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- four Pieces of Jiu Jitsu Gear You have to Have - by Submitted on Jan 14, 2011 from Lynna FerrarioIf you happen to be barely beginning to prepare or simply considering of training in Brazilian Jiu Jitsu you will need to be sure to possess the right Jiu Jitsu Gear. Having the correct Jiu Jitsu Gear and making certain your Jiu Jitsu Gear is best notch might be critical in your Bjj job. In ...
Views: 988 - 7 Things To consider When Buying Your Up coming Jiu Jitsu Gi - by Submitted on Jan 14, 2011 from Lynna FerrarioProcuring on the web for the next Jiu Jitsu Gi obtain may very well be difficult. Numerous brands, colours, weaves and so on. makes it so challenging to decide on which Jiu Jitsu Gi could be the right 1 available for you. Price also plays a big issue as most Bjj Kimonos are averaging about $150 ...
Views: 1157 - The Best Way To Fold Your BJJ Gi - by Submitted on Jan 14, 2011 from Lynna FerrarioSome of you might would like to learn the best way to fold your Bjj Gi so that you choose to could possibly be able to carry it all-around very much simpler to and out of your Jiu Jitsu Academy. I'm certain several of you have observed this done by other people and you also thought hey that can ...
Views: 2227 - You realize You’re Addicted To Jiu Jitsu When - by Submitted on Jan 14, 2011 from Lynna Ferrarioone.You demo the approach you realized today on your spouse or girlfriend 2.You catch yourself performing Jiu Jitsu through sex a few.Your Bjj Gi has a lot more patches on it than a whole business of Woman Scout uniforms 4.You rapidly observe peoples ears to inform if they are really a ...
Views: 3007 - 20 Causes Why It is best to Train In Jiu Jitsu - by Submitted on Jan 14, 2011 from Lynna Ferrario1.Jiu Jitsu is one of the best works outs to do to get you physically fit 2.For self defense against thugs on the streets 3.It is a relatively cheap hobby 4.Jiu Jitsu helps the smaller guy beat up the bigger guy 5.Knowing Jiu Jitsu gives confidence to the smaller guys 6.This is an ...
Views: 1024 - Does Jiu Jitsu Train The Scaled-Down Gentleman To Defeat The Bigger Person Inside A Combat? - by Submitted on Jan 13, 2011 from Lynna FerrarioThe a person word answer to this problem is yes. Despite the fact that Brazilian Jiu Jitsu is really a new martial art it has taken the business by storm turning out to be probably the most well-liked martial art work in America. Just drive approximately your neighborhood and you ought to be in ...
Views: 954 - Is Jiu Jitsu The Top Martial Fine Art For Little Ones? - by Submitted on Jan 13, 2011 from Lynna FerrarioAll parents want for making confident that their young children are secure at an extremely small age as they are really apart through the father or mother for many in the time of day. They want to produce guaranteed their little one hardly ever will get bullied at college and that means you ...
Views: 944 - Leading five Jiu Jitsu Gi Businesses - by Submitted on Jan 13, 2011 from Lynna FerrarioBecause the sport of Brazilian Jiu Jitsu grows you may see many new Jiu Jitsu Gi organizations popping up out of know the place. You obtain to some stage where you happen to be stuck due to the fact you'll find a lot of alternatives and you desire to break along your decision on your Jiu Jitsu ...
Views: 2023 - Ideas for people planning on starting Jiu Jitsu - by Submitted on Jan 12, 2011 from Lynna FerrarioSigning up and entering a Brazilian Jiu Jitsu education to the first time might be pretty difficult. You may be filled with anxiety and apprehension. Most possible if you might be new to this you won’t even have a Jiu Jitsu Gi to set on for the 1st working day. If you've purchased a Submission ...
Views: 1263 - Get Fit to Fight: Fighter Strength - by Submitted on Jan 12, 2011 from Kris DonaldsonIt has been my experience that strength training is poorly executed, or even simply neglected by MMA practitioners, and it is easy to understand why. There is such a huge demand on the athletes - especially younger fighters. The hours they put into training each discipline, as well as ...
Views: 1308(1 vote) - Health Positive aspects of Practicing Jiu Jitsu - by Submitted on Jan 10, 2011 from Lynna FerrarioHealth is crucial in all our existence’s and we must look after our wellness. Some even say that wellness is success. This statement is usually genuine because when you didn't have health and fitness you can be healthy and balanced ample to take pleasure in your prosperity, so in order being ...
Views: 1635 - Essentially the most Frequent Mistake For Newbies of Jiu Jitsu - by Submitted on Jan 12, 2011 from Lynna FerrarioNewcomers in Jiu Jitsu often consider their superior athleticism or strength might help them against their associate in Jiu Jitsu. They quickly realize that they'll’t continue on pure strength or athleticism so they try to learn some strikes. As soon as they consider they got it lower it won’t ...
Views: 854 - How To Sew A BJJ Gi Patch In Your Jiu Jitsu Gi - by Submitted on Jan 12, 2011 from Lynna FerrarioMany people who compete are supplied a bjj college or crew Bjj Gi patch being placed on their Jiu Jitsu Gi. Many people similar to to obtain a cool patch on their Bjj Gi for what ever the reason can be. But c’mon we have been all guys right here, we have been fighters and we don’t sew. So you ...
Views: 5952 - Muay Thai Martial Arts - by Submitted on Jan 10, 2011 from Lance Peters‘The Art of Eight Limbs’ is what the Thai name for Muay Thai Martial Arts means. This refers to the eight points of contact mainly used: hands, feet, elbows and knees. These are used for strikes and punches. A fighter who uses Muay Thai is called a ‘Nak Muay’ and Westerners who use this style ...
Views: 1036 - Mixed Martial Arts Clothing- Choice Of People Of Varied Age Groups - by Submitted on Dec 23, 2010 from Aaron KronisSince ages Mixed Martial Arts (MMA) has been popular as a full contact combat sport among the masses of the United States and Canada. In the present scenario, after being known as a multi-million dollar business industry, the MMA has played a pivotal role in thrilling the entire sports ...
Views: 1178 - Secrets for Self Defense, The Groin Kick - by Submitted on Dec 23, 2010 from Kenneth Ford4 secrets of the Groin kick Self Defense. More and more people today are employing the Greek Maxim, "mens sana in corpore sano" or a sound mind is a sound body,, and becoming informed of the importance of physical exercise.The practice of self defense as a martial art can be a good appendage ...
Views: 3673 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1120 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1134 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1910 - Kickboxing – A Full Body Workout for People Of Varied Age Groups - by Submitted on Dec 23, 2010 from Derick NwokoKickboxing in NJ is becoming the most sought after sport. It refers to a form of martial arts that involve a combination of kicking and punching. There are certain styles of this full contact, standing sport with different ground rules and the fight is usually discontinued when any one of the ...
Views: 1685 - Mixed Martial Arts: Ideal Body Proportions - by Submitted on Dec 14, 2010 from Lance PetersThe ancient Greeks used to calculate the perfect male athlete’s or fighter’s proportions from the wrist measurement, just where the wrist bends. From this they could calculate what the rest of the measurements of the ideal male body should be. However, although some come close, few men meet ...
Views: 5099 - Self Defence: No Black and White answers - by Submitted on Oct 07, 2010 from Phil ThompsonThere are two words that all of our students get very use to hearing from us at our trainings and seminars. Anytime they ask a question like "What do I do if someone does this?" Or "How should I react to someone doing that?" they generally get the same answer…That answer is…"It ...
Views: 1472(2 votes) - Self Defense Fundamentals: The first line of keeping yourself safe - by Submitted on Oct 07, 2010 from Phil ThompsonThe purpose of this article is to discuss what we at Protect consider the first stage of real self defense/personal protection; Avoidance through awareness and intuition. Often in our industry there is a lot of lip service paid to avoidance and awareness, but not too many really understand ...
Views: 3066(2 votes) - 'Walking The Talk' in Self Defense! Verbal defusion and de-escalation - by Submitted on Oct 07, 2010 from Phil ThompsonIn this article I will discuss another vital aspect to Protect's/Senshido's self defense training; de-escalation and verbal diffusion. De-escalation strategies are predominantly used at the point where the aggressor is intimidating you, shoving you around, verbally abusing you etc prior to ...
Views: 3819(2 votes) - Are There Dangerous Qigong Teachers? - by Submitted on Sep 29, 2010 from Martin EisenUnscrupulous Qigong teachers can be dangerous to your wealth, health, intellect and spirit. Two examples of people donating large sums of money to organizations will be given. There are many other examples. The danger of these con men is their charm. They pretend to be your best friend, care ...
Views: 2721(2 votes) - Are You Really Studying Tai Chi and is it Effective for Stress? Part 1 - by Submitted on Sep 10, 2010 from Martin Eisen1. What is Classical Tai Chi? Only the Yang style will be discussed. However, similar types of training were used in other classical styles (Chen, Wu and Sun), since these were also internal forms of Kung Fu for health and self defense. These styles have also been altered and ...
Views: 3243(1 vote) - Awareness 2 Levels Concentration & Mindfulness - by Submitted on Aug 12, 2010 from Thomas HarveyWithin our martial arts training and even sports training the term mindful may have come up. Anyone with any level of experience knows that the mental aspect is a critical piece in our development to self mastery. In the end we are all seeking to master ourselves both physically and ...
Views: 2481(1 vote) - Theory of KyuShinDo - by Submitted on Jul 02, 2010 from Derek EastmanThe Theory of KYU – SHIN – DO ...and more precisely what it isn’t !! Kenshiro Abbe Sensei 1915 – 1985 by Henry Ellis Kyu = Desire – Yearn – Sphere – Circle – Search – Study. Shin = Heart – New – Spirit – True – To be true to ones self. Do = Way or Path , a way of life or ...
Views: 2912 - What to Look For in a Great Martial Arts Coach Or Instructor - by Submitted on Jun 02, 2010 from Lanjul StocksIf you're looking for pointers to find an amazing martial arts instructor, then you will want to read this article. We are going to cover the instructors knowledge, their own training, development and also if they have conditioning too. Ok when on the hunt for a great martial arts coach you ...
Views: 1639(2 votes) - Self Defense Moves Using Different Parts of Your Body to Defend Yourself During An Attack - by Submitted on May 19, 2010 from Roger HughesAs with any self defense instructor would tell you, if you can run away from a violent encounter then do so. But it may come to a point you will need to apply the lessons and self defense moves that I will share with you. However, you first need to prepare yourself. First of all, you have to ...
Views: 1826(2 votes) - Aikido Self Defense - Understanding Aikido and How To Use Aikido Self Defense Tactics - by Submitted on May 18, 2010 from Roger HughesHas it not intrigued you that some martial artists that have been deemed as masters, who are often depicted as fragile old men with a farmers attire and a life long grown beard, rarely move from where they stand yet magically throw down a handful of baddies that seem to have had an overdose in ...
Views: 1933(1 vote) - Keeping ourselves safe from assaults, attacks, thefts, burglaries etc. is crucial for us! - by Submitted on May 18, 2010 from Scott FergusonThere are lot of things about daylight burglaries, murders, assaults, that you get to read in the newspapers, or online on various top news sites like ABCNews, CBS News, CNN.com, etc. Most of the TV channels also blurt out the same information, that sounds unpleasant but after sometimes we just ...
Views: 1038(1 vote) - Self defense products have now become a must have for a household! - by Submitted on May 18, 2010 from Scott FergusonSelf defense products have now become a must have for a household; crime is going through the roof and every second a burglary/or a theft is reported. It's an alarming situation out there and without a self defense weapon in your hand, there is hardly any other way that you can save yourself ...
Views: 1210(1 vote) - Learn Karate - Chokuzuki Or the Straight Punch - by Submitted on May 18, 2010 from Linden HuckleWhen attending one of the many karate for beginners classes available, one of the first karate moves taught is Chokuzuki or straight punch. The punch is practiced from heiko-dachi (natural stance), feet roughly shoulder width apart, toes facing forward, shoulders relaxed, crown of the head ...
Views: 1551(1 vote) - Martial Arts and Health Benefits - by Submitted on Apr 19, 2010 from Mercedes AsplandThere are literally hundreds of martial arts available for you to practise and all of them can have significant health benefits for you. In this article we will consider possible martial arts you could consider and also just what health benefits you could get from regular practise of ...
Views: 1620(3 votes) - The Best Self Defense Martial Art - by Submitted on Apr 19, 2010 from Shane McGrieverPeople study martial arts for all different reasons. Some study martial arts for the health benefits and improved balance. Others choose to practice karate, tae kwon do, or ju jitsu as a sport or recreational activity. But some people want to learn martial arts for self defense purposes. ...
Views: 1735(2 votes) - Efficiency in Martial Arts Training - by Submitted on Mar 04, 2010 from Thomas HarveyI wanted to discuss efficiency in our martial arts training. By this I am not referring to economy of motion which is efficiency of movement. Think of this as “Efficiency of Training“. Economy of Motion is a very important topic and one that deserves it’s own independent ...
Views: 1700(2 votes) - What do You think is Failure in Martial Arts? - by Submitted on Feb 23, 2010 from Deborah JeffreysWhat do you think defines failure in martial arts? Is it getting beaten in a sparring match? Or not breaking the board in your belt test? Or forgetting your patterns in a competition? I don't think so. When you are on the martial arts path of self-improvement none of these things are ...
Views: 1567(2 votes) - Hurdles on Your Martial Arts Journey - Boredom - by Submitted on Feb 23, 2010 from Deborah JeffreysHere's a hurdle you might face somewhere around blue or red belt. You might hear a little voice in your head saying something like this. "I'm bored! I've done low block. I know these patterns. Why do I have to do this again? What's the point? They're not teaching me anything any more. I'm ...
Views: 1512(2 votes) - You and Your Martial Arts Instructor - Understand How the Relationship Changes - by Submitted on Feb 23, 2010 from Deborah JeffreysYour relationship with your instructor might not always be easy as you travel along the martial arts road. It usually starts off fine. After all you chose someone you like and trust...right? And while you are a white or yellow belt your instructor generally encourages you and guides you ...
Views: 1409(2 votes) - 13 Essential Skills for Self Protection Beyond Punching and Kicking - by Submitted on Feb 02, 2010 from Adam UnionDeveloping fight skills is the crudest pursuit of the martial arts. That is just one area of the entire spectrum of 'Low Tech Combat'. There are many other, much more beneficial attributes a serious martial artist needs to develop. The following 13 things a martial artist needs to know are ...
Views: 1652(5 votes) - Keeping Up A Healthy Lifestyle Day By Day - by Submitted on Jan 28, 2010 from Nathan TylerWhat we think and feel has a direct impact on our current and future health and life. For a lot of people stress or anxiety from their daily experiences, such as financial difficulties or family issues, can be the cause of insomnia, as well as other mental health problems. Mental and physical ...
Views: 1425(3 votes) - Effective Muay Thai AKA Thai Boxing Training 101 - by Submitted on Jan 19, 2010 from Jann SergMuay Thai is one of the deadliest Martial Arts style also known as The Art of the 9 Limbs. For the able Muay Thai training program, in adjustment to get acceptable result, the training should be done on every added day basis. The training affair should not be organized every day because it ...
Views: 1536(3 votes) - Thai Boxing Musical Instruments. - by Submitted on Jan 18, 2010 from Jann SergMuay Thai is still developing, but what remains unchanged is the use of the pipe and the drums as musical accompaniments for the matches, and is considered an unique characteristic of Muay Thai. For dancing one may use a record player, but for thai boxing it is imperative to have live music. ...
Views: 2932(3 votes) - Achievement through Minimal Effort: The Sung Principle of the Chinese Internal Martial Arts - by Submitted on Dec 21, 2009 from Bruce HutchinsonThis entry is a first draft excerpt from the Tai Chi Principles Manual I am currently working on all feedback questions or comments are appreciated Please contact me through my website www.taichiteacher.org or by email at info@taichiteacher.org. The Principle of Sung One of the most ...
Views: 2620(4 votes) - Learn 5 self defense street fighting secrets! - by Submitted on Dec 21, 2009 from Steve GibbenToday I will uncover 5 different points you should know about self defense fighting. These are real facts and cold hard truths when it comes to fighting. If you want to stay alive in an altercation here are some facts to help you win and stay alive. Self defense street fighting #1 - If you ...
Views: 2213(3 votes) - How to fight back against someone bigger! - by Submitted on Dec 21, 2009 from Steve GibbenIf you don't have any martial arts training, have you been thinking about how you could prevent an attack or fight off someone trying to attack you? If you've never taken self defense lessons, I will teach you the self defense training you should know in order to prevent an attack or come out of ...
Views: 1323(3 votes) - Learning street fighting moves revealed! - by Submitted on Dec 21, 2009 from Steve GibbenIf you've practiced martial arts for years, or even just a couple of months, these are some things that you'll want to add to your regular training routines. Most of the traditional martial arts cannot deal with the higher degree of violence that today's encounters involve. #1 rule in ...
Views: 1856(3 votes) - How To Learn Martial Arts Moves - by Submitted on Dec 21, 2009 from Steve GibbenWould you like to learn a few of the most elusive martial arts moves around? I will help you learn these techniques and give you tips to enhance your fighting skills, becoming faster, stronger, and more advanced in your martial arts training. The groin kick is one of the best martial arts ...
Views: 2519(3 votes) - Martial Arts for our Kids - by Submitted on Dec 19, 2009 from Kyle KenistonAs modern day parents, we try to do everything to ensure our kids grow up to be happy and healthy. Happiness can develop due to security, and health is attained by physical activity. Enrolling children in martial arts training can be very beneficial. A legitimate training program can help ...
Views: 1296(3 votes)