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Dr. Richard Bandler is The Official SelfGrowth.com Guide to "Hypnosis". You can find complete information on Dr. Richard Bandler and his products by visiting www.richardbandler.com, www.NLPInstitutes.com.
SelfGrowth.com Recommended Articles:
What Is Neuro-Linguistic Programming - By Richard Bandler- Self Hypnosis for Managing Pain Naturally - by Submitted on Jun 06, 2011 from Holly Holmes-MeredithPain can be a productive messenger when we need protection, but when it is perpetuated and reinforced by negative emotions such as anger, guilt, hopelessness, fear and anxiety, it becomes self-perpetuating. Pain creates negative emotions, negative emotions produce more tension, and tension ...
Views: 2352(2 votes) - The Self Hypnosis Diet - by Submitted on Feb 24, 2009 from Richard BlumenthalAny weight loss diet is only as effective as the willingness of the person dieting to stick with the diet's requirements. Eating, in general, is such a complex combination of nutrition, pleasure, and other psychological factors, that the motivation to adopt and practice a particular eating ...
Views: 2347 - Weight Loss And Eating Disorders with Hypnotherapy - Fast And Permanent Results - by Submitted on Apr 07, 2014 from Annalena Gulliksson-CavalloI became interested in hypnosis, because I had a compulsive craving for sweets and unhealthy food. I struggled with this problem for years. I tried few methods: different types of diets, changing eating habits, different nutrition type routines, powerful exercise regimes. None of these willpower ...
Views: 2346 - Healing your Inner World - by Submitted on Jan 23, 2016 from mary sidhwaniAs we progress through life, the following question comes up for each of us: ""Who am I really ?" Sometimes this question arises spontaneously, other times it may come about after a traumatic or significant life event. We then begin to wonder who are we really beneath the pain, resentments, ...
Views: 2344 - Documentary Filmmaker Elena Beloff Editing Film on Hypnosis - by Submitted on Sep 02, 2012 from Tony SokolElena Beloff is a documentary filmmaker whose first film, Zaritsas: Russian Women in New York, was produced by Vincent Vincent D’Onofrio and shown at film festivals around the country. It was ultimate picked up by on RTVi and shown on Russian and Polish language channels in America, and later ...
Views: 2341 - Hypnosis and Diabetes: Why More Diabetics Are Choosing The Healing Power of the Mind - by Submitted on Feb 21, 2011 from Devin Hastings"If we did all the things we are capable of, we would literally astound ourselves." - Thomas A. Edison This article is for educational purposes only and is not intended as medical advice. Before making any changes to your current health care program, consult with your doctor. ...
Views: 2329 - Hypnosis: It's All In Your Mind! - by Submitted on Oct 28, 2008 from Jackie HofmannLife originates in YOUR mind! You have your own unique perception of the life you are living that is totally different from anyone else¡¦s, because you are totally unique. Your dreams, your habits ¡V good and bad; your desires and accomplishments; all originate within your own mind. Even the ...
Views: 2329 - Teraxlation - by Submitted on Jan 27, 2015 from Theresia ValoczyTeraxlation is a Manifest method, Manifest Ralaxation. This includes the energy and chakras healing, releasing the emotional blocks, transbreathing and hypnotherapy. This is very simple method, but it’s very powerful and effective. Have you got a dream? Would you like your dream comes true? ...
Views: 2325 - How To Be A Winner In Your Life's Current Situation - by Submitted on Nov 12, 2010 from iain leggHave things gone well....or do you feel "stuck"? Maybe your emotions have been burnt somewhat during the passage of life. And you feel desensitized. Perhaps things have recently come unstuck for you......and you are back near square one. Maybe some of your previous lifestyle decisions were ...
Views: 2319 - Stop Blushing: The Hypnosis Way - by Submitted on Oct 11, 2009 from Zita StanleyTo stop blushing with hypnosis, it is necessary to re-programme your thoughts associated with blushing. Using hypnosis you are accessing your subconscious, quickly and easily, and it is your subconscious mind that controls all your responses. For those who are time poor, suggestion therapy is ...
Views: 2319 - Let Your Fingers Do the Talking - by Submitted on Mar 08, 2009 from Wesley AndersonWouldn't it be nice if you could directly communicate with your unconscious mind and just ask it to change a habit, or engage your creative resources to resolve a sticky problem? Well, there is a time honored hypnosis technique that opens the door for doing just that. In technical jargon, the ...
Views: 2318 - Instruction Sets In Hypnosis - by Submitted on Apr 11, 2014 from Gareth GrahamI've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that I’m more of a programmer than an artist. In my experience for the vast majority of clients they fall into very similar categories of behavior. • Redundant or unconscious habits ...
Views: 2315 - Boost your Self-Confidence Using Self-Hypnosis - by Submitted on Feb 24, 2009 from Jason SandlerAre you as confident as you would like to be? Many people find that they are inhibited from reaching their full potential due to a lack of self-confidence. The key thing about self-confidence is that it is all in your mind – it is about how you think and what memories, beliefs and thought habits ...
Views: 2313 - Hypnosis and self hypnosis- part 2 - by Submitted on Nov 25, 2015 from Lawrence MichaelsThis is the second article of two parts on self hypnosis, with a focus on the practical learning of how to use self hypnosis to achieve a specific outcome. Once you are able to enjoyably enter the state of trance easily in your own unique way through exploring some or all of the techniques ...
Views: 2310(1 vote) - How to Create an Inner Place of Healing - by Submitted on Feb 11, 2016 from mary sidhwaniIt has become essential in this fast paced world to discover ways to create a calm,centered place within. As a psychotherapist specializing in hypnotherapy, the most powerful technique I know to relieve stress is to spend 20-30 minutes daily in hypnosis. Which leads into a brief description ...
Views: 2304(1 vote) - How Hypnosis Can Help You Lose and Keep the Weight Off! - by Submitted on Jun 16, 2014 from Mark VillarosaThe textbook formula for weight loss is apparently quite simple – eat less and start working out. It sounds simple but the weight loss reality is quite different. For thousands of people, it turns into a tremendous struggle that seems to almost have a predetermined end. Have you been trying ...
Views: 2302 - Winter Weight Gain - Why Does It Happen And What Can We Do? - by Submitted on Oct 21, 2009 from Mark PatrickWinter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don't lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why does this ...
Views: 2295(1 vote) - Self-Hypnosis for Exercise Motivation and Weight Loss - by Submitted on Jul 05, 2013 from Aisha KesslerWould you be interested in a simple strategy that will make you more motivated to exercise? Then read on… Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved, is exercise. Exercise burns the calories ingested from food and ...
Views: 2279 - How the Subconscious Mind Works - by Submitted on Aug 20, 2011 from Loretta Peters MartinHave you ever daydreamed? Have you ever missed an exit off the freeway or taken a wrong turn because your mind wandered somewhere else? Daydreaming is a form of hypnosis. When we chop vegetables for dinner, we can become hypnotized. When I go through my workout routine, I can become ...
Views: 2267(1 vote) - Hypnotherapy and Easy Self-hypnosis Techniques - by Submitted on Jun 05, 2013 from Mulyadi KurniaIt is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ...
Views: 2264 - A Hypnotherapist's Casebook. - by Submitted on Aug 09, 2009 from Brian GreenThese articles were published as a column in “L. A. Health” under the title, “A Hypnotherapist’s Casebook.” No. 1. Hypnotherapy for healing. A little over six years ago I was between jobs. I had ...
Views: 2263(3 votes) - Fears and Phobias - by Submitted on Oct 11, 2009 from Zita StanleyHalloween conjures up our fears and phobias. Have you noticed how eerie it can be at night - a "lonely" night or a night that would be ideal for a horror movie! Have you noticed how the best horror movies feast on your imagination, it's so dark you can't see anything but the music and ...
Views: 2256 - Managing The Rage Inside You with Hypnosis - by Submitted on Jun 11, 2013 from Zita StanleyIs it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ...
Views: 2248 - The Smart Ass - by Submitted on Dec 02, 2009 from Liam O'SullivanIsn’t it great to be alive? Life is all about choices. Some are easy. Some are difficult. Often we have no choice in the amount of crap life will throw at us. How we react to, and deal with it, though is definitely our choice. It is not a question of whether we will all face challenges… it’s a ...
Views: 2248(6 votes) - Hypnosis for Weight Loss Workshops, Producivity Enhancement, and Stop Smoking - by Submitted on Nov 22, 2016 from Stacey Cox GiovanniHypnosis has been used by thousands of people every year to accomplish a vast amount of areas in their lives they wish to change or enhance. Weight loss is one of very top issues that are addressed. Stop smoking is as well. I do seminars with corporation's to address these matters. I have talked ...
Views: 2247 - Hypnosis to Discover Your True Self Within - by Submitted on Apr 11, 2011 from Steve G. JonesFor many of us, our true self means our personality. However, for those dedicated to reaching enlightenment through discovering their true self, often with the aid of hypnosis, it means much more. Our true self is known by many names. Depending on your spiritual beliefs, you may call it your ...
Views: 2244(1 vote) - Using Hypnosis to Locate and Overcome Negative Life Patterns - by Submitted on Jun 08, 2012 from Margit Cathrine MollerObsessive practices can frustrate ordinary life and bring about harsh pressure on a family, a loved one and even to one’s education or profession. Because the subconscious mind is the propeller of anyone’s life, it is also the seat bed of our mindset and thought processes. If you have been ...
Views: 2241(1 vote) - SPOTLIGHT On Sexual Child Abuse - by Submitted on Feb 29, 2016 from Dorothy NeddermeyerSPOTLIGHT won the Best Picture Academy award 2016. SPOTLIGHT chronicles the riveting true story of the Pulitzer Prize-winning Boston Globe investigation that rocked the city and caused a crisis in one of the world's oldest and most trusted institutions. When the newspaper's tenacious ...
Views: 2238(1 vote) - What Style of Hypnotherapy is Right for You? - by Submitted on Jun 06, 2011 from Holly Holmes-MeredithThere are several styles of hypnotherapy that are commonly adopted by practitioners and not all styles work well for all clients. One way to access what style might work best for you is to respond to this question: How do you normally respond to people telling you what to do? If you are the type ...
Views: 2237 - WHO CAN OR CANNOT BE HYPNOTISED? - by Submitted on Feb 21, 2011 from Louise GoddardWho can be hypnotised? The vast majority of people CAN be hypnotised. And, in my opinion, the most important element is willingness. People love to say that they can’t be hypnotised but really, it’s a case of won’t rather than can’t. The client needs to be willing to use hypnosis. During ...
Views: 2234(5 votes) - The Devil and James Bond - Our Pattern Recognizing Minds - by Submitted on Dec 05, 2011 from Connie BrannanThe other day Michael and I were driving, and I noticed the car ahead of me. I said: "There's James Bond." (My sister had dated James Bond for awhile, but that's another story. :) ) The license plate number featured a familiar trio of numbers in it: 007. Also, in the hot, red Ferrari next ...
Views: 2229 - Ready for 2004.....or Not? - by Submitted on Nov 13, 2003 from Elizabeth Bohorquez, RN, CHt, Affiliate Programs, mp3's & eBooksReady for 2004..........or Not?Elizabeth Bohorquez, RN, C.Ht New Year's Resolution time is right around the corner. Mostof us repeat resolutions & often decide they are simply un-attainable. Why this inability to change such important be-haviors that threaten our health? The keys below ...
Views: 2228 - The Essence of Reiki and its Use in Hypnotherapy - by Submitted on Jan 08, 2010 from Renata Bartoli, PhDThe origins of Reiki are controversial and shrouded in mystery. Many claim paternity but it’s more likely that polygenesis played an important role in confusing its origins. In fact, like many other ancient beliefs and healing techniques, we can find traces of pseudo-Reiki techniques all over ...
Views: 2222(3 votes) - The emotional cycle of redundancy and how hypnotherapy can help - by Submitted on Oct 20, 2012 from Linda ConnorsYou may be reading this article for a number of reasons, such as you are worried about your job security, you are facing redundancy or have been made redundant or maybe you have a friend, partner, work colleague or a family member who is facing an uncertain time. It may be a difficult time as ...
Views: 2219(2 votes) - What is Hypnosis - by Submitted on Feb 20, 2008 from Dr. Louis BauerThis is Chapter 5 from my book, "A journey to inner healing" Hypnosis is a highly misunderstood practice. When you ask most people what they think hypnosis is, their answer strongly resembles the images seen in a late-night horror movie or a Las Vegas stage act. They have a vision of Bela ...
Views: 2213 - What Is Past Life Regression? (PLR) - by Submitted on Nov 01, 2010 from Dellaina van der LeerPast life Regression (or PLR) is a process of retrieving memories of previous lives or incarnations by means of a hypnosis or meditation. Many religions (Hinduism, Bhuddism, etc) believe in the concept of reincarnation and past llife regression can aid in personal growth and healing of ...
Views: 2211(1 vote) - The Power Within - by Submitted on May 14, 2009 from Connie BrannanHypnosis is one of the most potent and powerful tools for changing your mind, for priming your mind for success, and for learning to plant your own suggestions/seeds for positive growth, in business and in personal life. * * * * Why self hypnosis? Simply stated, hypnosis is one of the most ...
Views: 2204 - An Interview with Sports Hypnotist Steve Mycoe. - by Submitted on Nov 05, 2011 from Steve Mycoe1- What is Sports Hypnosis and how can an athlete incorporate it into his training routine? Hypnosis is not as mysterious as some sports people imagine, in fact most top athletes already use it in some form or another. Of those who use a professional sports hypnotist many don’t admit to it ...
Views: 2200 - You Can Push The Reset Button On Your Life - by Submitted on Apr 05, 2011 from Katelon JeffereysSince early childhood, I remembered past lives and grew up walking into other dimensions and talking to spirits. This helped me realize there was more to this world than the ‘reality’ that my parents tried to convince me was the ‘real world.’ Because of these early experiences, I began a ...
Views: 2199 - Progressive Muscle Relaxation - by Submitted on Feb 27, 2012 from Fariborz ArbasiWe need relaxation for fruitful daily activities. The heart is the most active muscle in our bodies. It beating 60 to 100 beats per minute. However, the heart takes a short break before each beat. If not this short relaxation, the vital activities of the heart will not continue. So, we need to ...
Views: 2191 - Improve Memory with Hypnosis - by Submitted on Apr 11, 2011 from Steve G. JonesHaving trouble remembering things can be a frustrating thing. There are foods, herbs, and vitamins that can be taking to help with memory improvement, but there are other things that can also be done. Sometimes loss of memory can happen due to age or trauma, but no matter the reason for ...
Views: 2185 - Hypnosis and Rational Emotive Behavior Therapy Increase Self Esteem in Disabled People - by Submitted on Sep 02, 2009 from Margaret ButlerWorking in a mental health clinic and doing home health care, I worked with many disabled people. I also am legally blind and have had life experience with some of the problems associated with having a disability. One of the most difficult challenges for disabled people is the lack of self ...
Views: 2184 - Hypnosis for Building Self-Confidence - by Submitted on Mar 18, 2011 from Steve G. JonesHypnotism can help to change negative behaviors. This includes improving self confidence. In fact, most issues can often be helped with a boost to the self confidence. By working with self hypnosis or with a hypnotherapist you can dramatically improve your self confidence and start living a ...
Views: 2181 - Dynamically Anchored Self Hypnosis - by Submitted on Dec 20, 2002 from John LunsholmA novel approach to eliminating life limiting behaviors and emotions, or enhancing performance in five minutes or less “Dynamically Anchored Self Hypnosis™” (DASH™) is a simple to learn and use, yet powerful technique for creating personal change developed by Hypnotherapist John Lundholm. ...
Views: 2179(1 vote) - Was I in a hypnotic trance or was I just asleep? - by Submitted on Apr 28, 2012 from Louise GoddardNormally the question I get asked by a potential client is “what if I can’t relax enough?”, or “what if I am one of those people who can’t be hypnotised?” Lately however the question has been “what if I fall asleep?” With that in mind, I decided to write this blog post. During my ‘prelim ...
Views: 2175(3 votes) - Parts Therapy: Working With Playful Parts - by Submitted on Jul 19, 2008 from Katherine ZimmermanWe all have parts. I’m not referring to body parts here but parts of our personality. Have you ever said to someone, “a part of me really wants to take that new job but another part is afraid to make the change?” Or, “a part of me really wants to lose weight but another ...
Views: 2165 - Hypnosis and Hypnotherapy-How They Work - by Submitted on Sep 10, 2010 from Alison LongleyAs a certified practitioner of hypnotherapy, I am often asked if I will be able to “put someone under” which speaks to the misconceptions that many people still hold with regard to hypnosis and hypnotherapy. Some people fear the idea that I might have total control over their minds and bodies ...
Views: 2160(2 votes) - From Priestess to Prostitute - by Submitted on Mar 31, 2014 from Kemila ZsangeIn the deep profound dark-blue sky of my professional and personal memory, Minna is a precious gem sparkling like a star, just like her dark, deep and bright eyes. When I first met Minna, it was a tradeshow event. We started to talk and she expressed her interest in a past life regression, ...
Views: 2152(2 votes) - Hypnosis and self hypnosis- part 1 - by Submitted on Aug 17, 2012 from Lawrence MichaelsThis is the first of two parts where I am going to be talking about hypnosis and self hypnosis. By the end of this article you will know more about what Hypnosis is, why it can be so helpful and also gain a practical understanding of how to enjoy the benefits of self hypnosis. In part two I will ...
Views: 2147(1 vote) - Debilitating Phobias Can Be Cured - by Submitted on Jun 01, 2009 from Shayn CutinoLike every other human, I am sure there are certain activities that you enjoy more than others. Perhaps you prefer a day of pulling weeds in your garden to spending that time shopping for new shoes at the mall. Maybe you are a world traveler who is willing to hop on an airplane at a moment’s ...
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