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Heart disease begins early in life. Over time, cholesterol is deposited on the walls of the heart's blood vessels. It is easiest to reverse the effects of heart disease in the earliest stages, when the blood vessels walls contains small amounts of cholesterol. As time goes by cholesterol is ... Views: 2942
In a defining study called Interheart, involving 52 countries, 15,152 cases and 14,820 controls subjects, showed that certain things help in a heart-healthy diet, and certain things increase the chances of heart attacks. The study revealed that daily consumption of fruits and vegetables are good ... Views: 998
If you want to have a healthy heart, you have to learn how to eat a healthy heart diet. All of the food you eat affects the health of your heart. Gone are the days when a healthy heart diet meant filling up on tasteless, boring meals. The latest advice to help us lower the risk of heart disease ... Views: 1127
Most people have never heard of nitric oxide and even less about endothelial cells. Yet this molecule and cellular structure are critical to the health of your cardiovascular system. Both play a direct role in vasoconstriction and vasodilation to help regulate blood pressure. The proper care ... Views: 4070
Exercise is definitely good for me but unfortunately, I am so tired at the end of day and I really don’t have time for it! Sound familiar. Lack of time, too tired, and too lazy are commonly used by us as excuses to escape from doing some exercises. But all of us are aware that exercise is part ... Views: 2310
High blood pressure does not happen overnight since it slowly creeps in the body system due to improper diet and unhealthy lifestyle. Based on this premise, how does one discern the relationship between eye disorder symptoms and high blood pressure?
Hypertension in individuals if left ... Views: 1560
There used to be a time when things like heart disease and high cholesterol were reserved for older folks. In fact, people in their 30’s and 40’s didn’t even give these subjects a second thought. That time is no more.
Nowadays, the numbers of individuals who are overweight have high blood ... Views: 759
If we suggest that we are living a fast-paced life, most of us would believe it to be an acute understatement, and there is nothing wrong with such assessment. It is because in such times as these our time cramps hardly leave us with enough time to rejuvenate. Most of the times we have workplace ... Views: 956
It seems that the healthy benefits of fish oil and omega-3 fatty acids are still being discovered. Aside from all of the health giving benefits of has been credited with in recent years, it seems that one of the most profound is its ability to help protect our hearts.
Protecting our hearts is ... Views: 804
Being fit but fat is simply not good enough. Excess weight can take years off your life, even if you get plenty of exercise. This was the finding of a study published in 2004 in New England Journal of Medicine.
The study was based on questionnaires used in the Nurses’ Healthy Study, which ... Views: 818
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy omega 3’s. Adequate omega 3 intake is linked to lower blood pressure, lower triglycerides, increased HDL cholesterol, and reduced arterial ... Views: 1232
If the blood supply to a portion of the heart is completely cut off by total blockage of a coronary artery, the result is a heart attack. The first thing that comes to mind when one hears about heart disease is almost always cholesterol. Importantly, while many cardiologists insist that lowering ... Views: 884
Cholesterol is an essential component of cell membranes and a basic component of a number of important molecules in the human body.
However, a raised level of cholesterol in the blood may increase an individual’s risk of developing coronary heart disease, which is the biggest cause of ... Views: 1377
Garlic and onion are being used for centuries in treating high blood pressure by different cultures because of its therapeutic virtues. Garlic and onions are herbs from the lily family with the ability to strengthen the heart and maintain the blood flow thereby regulating the pressure of the ... Views: 2231
Unless you have been living under a rock, you have probably heard the term fatty acids. But, do you understand what they are and how the right ratio will improve your heart health? I intend to clear up the confusion.
Types of Fatty Acids
There are numerous types of fatty acids. I ... Views: 1275
Dear Reader,
Did you know there are nutrients in fruits and vegetables that can help you get rid of allergies?
Many of you are suffering from sneezing, sniffling, runny nose, and watery, itchy eyes. The problem is that even if you’re getting relief from the usual allergy drugs, you’re ... Views: 2158
Taking care of ones Heart and overall health is important to living a long and prosperous life. It is true, Heart Disease can run in families, but there are things the average person can do to try and avoid and Heart complications.
-First, many people don't realize how important exercise ... Views: 1468
In Canada more than 70,000 heart attacks occur annually. More than 19,000 people die every year as a result.
Cardiovascular disease is still a leading cause of morbidity and mortality in Canada so learning more about heart health and how to manage heart health emergencies should be on ... Views: 1867
A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die. Coronary arteries are blood vessels that supply the heart muscle with blood ... Views: 913
Introduction
The heart is the center of the cardiovascular system. Through the body's blood vessels, the heart pumps blood to all of the body's cells. The blood carries oxygen, which the cells need. Cardiovascular disease is a group of problems that occur when the heart and blood vessels aren't ... Views: 1381
Your heart, other than your brain, is the center of many body processes especially that it pumps the river of your life, your blood. When not taken care properly, you may contact or acquire a heart disease that could be a threat to your life.
What is heart disease?
Heart disease , also known ... Views: 1159
Introduction
Heart disease is a general term that refers to a variety of acute and chronic medical conditions that affect one or more of the components of the heart. Diseases affecting the heart may be structural or functional. Anything that damages the heart or decreases the heart’s ... Views: 796
Heart disease includes plaque-blocked arteries, congenital conditions, arrhythmia, and diseases of the actual heart muscle. Whether heart disease is detected early or not revealed until after heart failure, doctors have many kinds of remedies and treatments to reduce the risks of further heart ... Views: 780
Beside cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease.
I. Causes of Heart Diseases
There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the ... Views: 7817
According to the Mayo Clinic (and every other authority for that matter), there has been an upswing in coronary disease over the last 20 years. In fact, a recent study found clogged arteries in young adults, age 16 on up – suggesting heart disease doesn’t only affect men and women in their 50s ... Views: 1026
One major holiday down, one to go! So, how did you do sticking with your plan to be heart healthy and lose weight? Not so good, well don't worry it's not too late to redeem yourself.
Most people gain an average of 1 pound every holiday season. Now, what's one pound? Doesn't seem like that big ... Views: 1218
I am going to tell you about the world’s very best treatment for arteriosclerosis (aka hardening of the arteries via plaque deposits). It doesn’t involve drugs or surgery, primarily requires commonly available nutritional supplements and usually substantially improves the patient’s condition ... Views: 1043
What he learned can save your life.
When a heart surgeon who has seen the insides of 5,000 people’s arteries has a “change of heart” it’s definitely something to take note of!
Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ
Especially if ... Views: 1174
Heartburn pain is usually presumed as a Heart Attack.
Angina Pectoris mostly voted as the highest mortality count not only in the US and also globally. Heartburn pain is also experienced in a sudden that when a victim enduring from overbearing chest pain and not examined correctly, may be ... Views: 2056
Many individuals feel tired and exhausted every day, however, the majority of people only believe they are just overworked or need a vacation. The truth is they could be suffering from adrenal fatigue.
If you are feeling tired most of the day, you should keep reading to learn if you have other ... Views: 2045
High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress ... Views: 1407
Since most of the causes that trigger high blood pressure stems from improper dietary intakes, we should give concern as to how our body eliminates the resulting wastes. These wastes are either eliminated through the kidney or through the large intestines.
Fiber as waste binder plays a pivotal ... Views: 899
High blood pressure or hypertension is very popular amongst Americans, yet it often goes undetected. When the disease is not under control in a timely manner, it has great potential to cause further complications.
Subsequently, the cardiovascular disease does not cause symptoms, therefore ... Views: 734
Can you really add 10 years to your life with natural high blood pressure home remedies?
High Blood Pressure- Referred to as the silent killer. High blood pressure or hypertension occurs when the heart pumps blood that is restrained by the narrower arteries. This deadly disease effects about ... Views: 1156
Hypertension or high blood pressure is a condition that affects millions of people all over the world. It is a disorder in which too much pressure exerted by the blood on the blood vessels causes complicated diseases that can threaten the lives of sufferers.
High blood pressure may cause ... Views: 2682
High blood pressure is an extremely dangerous condition that can go undetected for years, doing damage all the while. Because there are frequently no symptoms related to high blood pressure, many people fail to bother with the simple blood pressure test that can save them serious problems down ... Views: 1116
Your body produces three to four times more cholesterol than you eat. The production of cholesterol increases when you eat little cholesterol and decreases when you eat much. In other words, the more high cholesterol foods you eat, the less cholesterol your body produces. It is true that the ... Views: 1075
Home remedies for high blood pressure plays a significant role if a person’s health condition is one that renders him or her ineligible for drug medication. One such condition is that of being pregnant. We are all aware that pregnant women are not supposed to ingest drug medications to avoid ... Views: 892
How much do you know about a homeopathic remedy for high blood pressure? I guarantee that you know someone who is has lost a loved one from the 'silent killer' high blood pressure. And it is not surprising considering that 300,000 Americans die each year from this deadly disease. And if you ... Views: 2598
If you are reading this article, then you already know that high cholesterol can lead to serious health issues - you may have already been told that you need to lower your cholesterol or risk developing a life-threatening illness. In order to understand how to lower the level of cholesterol in ... Views: 983
If you have ever had someone in your family who suffered a stroke, then you know just how debilitating they can be. Our own beloved “eternal teenager” Dick Clark was stricken at the age of 75 and now the poor man’s speech is all by unintelligible. Strokes are horribly damaging and can render a ... Views: 928
Hormones are the chemical messengers of the body since they release certain cells that affect tissues, muscles, and organ cells. Hormones influence blood pressure, like in the case of our kidneys where the hormonal imbalance of insulin leads to a diabetic disorder that progresses with high blood ... Views: 1162
It is not easy for doctors to bring down blood pressure of people with hypertension to target blood pressure, even with the help of drugs. A study conducted in United Kingdom had shown that the condition of people with high blood pressure improves more when they monitor their blood pressure at ... Views: 803
During the start of the century in 1900, the most common causes of death were mostly communicable diseases which later on were addressed and cured by medical science. The elimination of these diseases in our midst somehow doubled the life expectancy of humanity. What can be quite interesting is ... Views: 1103
Alcohol addiction, also known as alcoholism, can cause many problems in your life and hurt your quality of life if you don't cure yourself of your addiction. Drinking too much alcoholic drinks does not benefit you in any way and only leads to relationship problems, family problems, work problems ... Views: 1387
The average normal adult blood pressure is 120 systolic and 80 diastolic or simply stated as 120 over 80 in millimeters of mercury (mmHg) or 120/80 mmHg. Every individual varies in his or her blood pressure level.
The blood pressure reading mentioned above may be used as a reference in ... Views: 1150
Even the best of us can sometimes feel too overwhelmed, too tired, or too tempted to do the things that put our health first.: Eat smart. Don’t drink. Avoid sugar. Exercise. Laugh.
Wait a minute. Laugh? Hey, since when is laughter work?
It’s not, but we forget that it’s essential to good ... Views: 733
Lifestyle factors cause most incidents of heart disease and diseases in the blood circulation, either wholly or partially. Bad lifestyle can cause blood vessels to be narrowed, high blood pressure and inflammatory processes in the circulatory system. These changes will themselves decrease the ... Views: 1526
Finally, you want more of something instead of less! HDL (high-density lipoprotein) cholesterol is also known as the “good” cholesterol. HDL removes cholesterol from your bloodstream and carries it back to the liver. I like to think of HDL as a vacuum cleaner, picking up cholesterol LDL ... Views: 1328
Have you recently been diagnosed with having high blood pressure? Are you trying to research alternatives to lower your blood pressure? This article is going to help you to understand how to reduce high blood pressure.
Understanding how to reduce blood pressure is not nearly as difficult as ... Views: 835