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I don't know about you, but I love Halloween: the costumes, the creepiness, and yes. . . the candy. I admit, I have had a long-standing, passionate love affair with Reeses Peanut Butter Cups . . . in truth, it's probably been going on for almost 40 years and if I don't come clean, it could go ... Views: 968
If you notice a yellow or white spot under your toenail or fingernail, then you may have nail fungus infection. When fungi infect your nails, be prepared to see discoloration and thickening of the edges. This might be a potentially painful and unsightly problem for you.
Generally, these ... Views: 1308
Finding a natural cure for kidney stones is not going to be as difficult as you might think. In many cases, more individuals are seeking natural remedies to subside their discomfort and heal their ailments. In general, we live in a more health conscious society, therefore natural remedies are ... Views: 933
With the excitement of the New Year, replete with resolutions, I wanted to provide a list of random things you can do to improve your health. Perhaps this will give you some ideas with which you can take your first step.
Eat cold water fish.
Walk the stairs.
Choose salad.
Avoid ... Views: 2206
Hemorrhoid is a common problem suffered by people who have high risk for it. This may be due to chronic constipation, too much straining brought by pregnancy, prolonged sitting, and low fiber diet or even by eating spicy foods.
Hemorrhoids often let you suffer from pain and discomfort, and ... Views: 2125
Protein requirements are a controversial topic in health and fitness. Some fitness fanatics say that you need waay too much and some nutritionists are simply too short on their recommendations for someone working out.
I do think however that when exercising, people need to get more then ... Views: 1323
A normal menstrual cycle is normally from 28- 35 days, without any symptom that causes discomfort (excluding dull pain) and menstrual discharge is red and last from 3- 5 days without spotting. Not all women with abnormal menstrual cycle are infertile, but if you are diagnosed with the ... Views: 8164
What is PMS? For thousands of years women have cherished the moment when they bled. Girls looked forward to that passageway between childhood and womanhood. Our ancestors gathered in red tents and cared for each other during this magical period, we were held precious, for we owned the magic of ... Views: 1596
We have spoken previously of the importance of recognising the cause of a panic attack as it happens, for it is only by facing up to the root cause of the anxiety that we can eradicate it. Most people would say that when they experience a panic attack that “it came out of the blue”, however that ... Views: 1236
Most of us will at some stage or another have trouble getting off to sleep and providing you are not suffering any physical pain the problem will normally stem from worry. If you have searched for panic attacks help in the past, you will no doubt have come across discussions concerning this ... Views: 1051
Drug Use Is Serious! Drug and Alcohol Abuse Leads To Serious Problems.
Most adults acknowledge that drug experimentation by teens is risky and can lead to serious trouble. But some say “it’s only marijuana,” or “it’s only alcohol,” or “it’s a rite of passage.” Not any more. The world has ... Views: 608
Have you ever had a patient that sits through a whole report of findings and looks at you with the deer in the headlights look? It's obvious that they don't really understand the treatment program that has been implemented and your communication is off target.
If your patients do not have ... Views: 1540
You notice that they seem to be people from all walks of life. As you look around the room, you realize that they could easily be your neighbor, your baker, your dry cleaner, your boss. They are just average people, people just like you and me, sharing a common problem - one that is shunned from ... Views: 1064
Congratulation you are pregnant. You want to shout it to the world, but you are not sure how they are going to react at work, afterall you are such an important member of the "team!" Don't tell you employer about you pregnancy until you need to. When you need to will depend on your medical ... Views: 1231
I. Definition
Premenstrual syndrome effects over 70% to 90% of women in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's ... Views: 1316
Pustular Psoriasis is considered to be one of the rarer forms of the disease but can also prove to be one of the most dangerous as it can affect the body both internally and externally. Pustular psoriasis is a form of the disease characterized by small pustules or blisters filled with clear or ... Views: 1102
Besides cancer and heart diseases, stroke is the third leading cause of death. Approximate 1/4 of all stroke victims die as a direct result of the stroke or it's complications. According the National Institutes of Health, more than two million Americans suffer long-term disabilities from stroke, ... Views: 2981
What do you do if your loved one relapses?
"It's the same old story, the same old song and dance."
-Steven Tyler/Aerosmith
The above bit of lyrics, from a song by Aerosmith is a good analogy for an addict that chooses to try some more "controlled using" (better known as ... Views: 4352
Depending on the individual you speak to, you might have options to remove gallstones. On the other hand, there are probably the same number of individuals that will tell you that your only option is having your gallbladder removed. Here is the information we found, you can weigh the pros and ... Views: 823
Author: Bruce Kaler, M.D.
ISBN: 9781453770986
Publisher: Createspace
With over thirty years of diverse clinical experience and expertise in work related injuries and healthcare, Dr. Bruce Kaler provides his readers with his Owners Manual for Injury Prevention some great advice for ... Views: 1257
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Shop, Then Wash Hands - by Melanie Downey, Owner/Founder of Wilava: For Premium Skin
It's been widely reported that BPA, a hormone-disrupting chemical (biologically active estrogen mimic) that is linked to cancer, infertility and early puberty, is found in high levels on some thermal paper cash register receipts. So, the Washington Toxics Coalition and Safer Chemicals, Healthy ... Views: 863
So many views are available today on "healthy eating". You should research them all and implement the ones that speak to you. I hope these simple common sense tips help you on your journey!
Eat Sea Salt, Celtic Salt, Kosher Salt or No Salt instead of table salt.
Your body can use the ... Views: 892
Is 40 really the new 25? There are thousands of articles about women over 40, but what about 40 year old men? Men just get better, right?
After all, there is scientific proof that intellectual production peaks in your 40s. If you are going to win a Nobel Prize, your major research ... Views: 890
In psychology texts, social withdrawal is identified as a dysfunctional behavior. There are many conditions and diseases, which could be identified, if a patient exhibits the symptom called social withdrawal.
One of the most obvious conditions, of course, is high stress levels. Our bodies are ... Views: 1829
There is a treatment that resulted in a permanent cure, eczema usually heals over time. Most people can live comfortably with his eczema especially if they follow these recommendations. The treatment of atopic eczema includes the use of emollients, corticosteroids, antibiotics and ... Views: 1022
Springtime is the season of new beginnings. It is a time of renewal and rebirth. The Qi that has been stored deep within the earth and in roots of plants and trees during this cold winter is now rising. The yellow daffodils and crocus are evidence that spring has arrived. And as the blossoms of ... Views: 1385
Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and a long life.
1. Eat Balanced Food
It's OK to eat for taste or for fun and eat whatever ... Views: 1320
Overheating is dangerous, even deadly, and by the time an overheated person experiences symptoms he may be in trouble. Kids are at special risk because they can get so caught up in playing they don’t take time to drink, seek shade, or slow down when the temperature climbs.
To keep yourself and ... Views: 1326
There are several symptoms of stomach cancer but these symptoms are also experienced when folk have other, less serious conditions such as gastritis and peptic ulcers.
According to the main medical websites, early stomach cancer symptoms may include:
Persistent indigestion
Trapped ... Views: 1007
My dear friends,
Ya think being young means you’re invincible? Honey, if there was an immunity medal, I’d buy them in bulk! When it comes to a medical diagnosis, there's no such thing as being "too old" or "too young". Today we live in a world where those stereotypes are shattered because ... Views: 4072
If you’ve been told your headaches are from stress, you need another opinion, soon. The reality is, any symptoms, seemingly related to stress need more investigation. Stress headaches usually result from chronic stress, but this diagnosis is not correct a good portion of the time. Dr. David ... Views: 2088
The world is in the grip of its own terror with the threat of a pandemic flu strain sweeping across the globe. Now is a great time to take account of your efforts to be well and ramp up those activities.
Take note that we have a particularly nasty flu bug that has originated in a small crowded ... Views: 1098
With the swine flu vaccination program now in place, you'll eventually have to decide whether or not you're going to get vaccinated. This is not something you want to do without informing yourself; it's important to hear all the arguments before you make your choice.
Swine Flu Vaccines to be ... Views: 1020
Do you desire a healthy life, but feel like the road to that lifestyle is an impossible one? The truth is that a life of vitality and energy is within your reach. If you’re willing to take a few simple steps toward your dreams, they can become reality. And this can happen quicker than you ... Views: 1684
I. Introduction
Testosterone and Testosterone deficiency
Testosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass, forming bone, and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout ... Views: 2755
Testosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass and forming bone,and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and ... Views: 16143
It’s not her role as a detective in the 1970’s series, “Charlie’s Angels”; or her long, feather-shagged sun-streaked locks; or even her legendary 17-year tumultuous love affair with Ryan O’Neal, that make Farrah Fawcett a cultural icon.
There are three more important reasons – reasons that ... Views: 975
As we live longer and healthier lives than ever before, the need for senior in home care his growing sharply. Each year, more than 22,000 agencies throughout the United States offer senior in home care to more than 2 million people with physical disabilities, chronic health problems, dementia, ... Views: 1113
For many emerging from winter-overeating-inactivity, spring’s clarion call to resume long abandoned fitness routines, and accelerating the firming of enervated bodies, may result in serious injuries. In fact, according to a US CPC study, over 149,000 were treated for exercise related injuries in ... Views: 1808
The cells of animals, plants, fungi, and a great number of single-celled organisms like algae, amoebas, and paramecia are called “eukaryotic’ cells. In a eukaryotic cell, a nucleus contains the According to the endosymbiont theory, certain organelles in eukaryotic cells, the chloroplasts and ... Views: 1538
The Cost of Your Wounds
Have you met anyone who doesn’t want to heal? Have you met someone who accepts suffering as a fact of life? They are a victim of their woundology. Woundology is a term first coined by author Carolyn Myss, an internationally recognized medical intuitive in her book ... Views: 2743
The Dangers of High Fructose Corn Syrup
Before we get to high fructose corn syrup (HFCS), we will take
a brief look at two other frequently used sweeteners, dextrose
and maltodextrin.
Dextrose
Dextrose is more or less an industry term for glucose. Glucose is
the most prevalent ... Views: 1316
I was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ... Views: 1442
Muscular pain, tingling, burning, and numbness are common symptoms of a repetitive strain injury. However, these symptoms are also common in a condition called Fibromyalgia. Fibromyalgia basically means pain in the muscles, tendons and ligaments. It affects mostly women and up to 4% of the ... Views: 1655
Everyone knows that vitamin C is an important antioxidant that’s good for preventing colds, the flu and other illnesses.
What you may not know is that unlike many animal and plant species, the human body is unable to make it’s own vitamin C, and unable to store much of it. So it’s extremely ... Views: 680
In 1944, Donald Watson who founded the Vegan Society introduced the term
‘vegan’ as a new term which enabled people to differentiate themselves from those who followed
a vegetarian lifestyle.
For Watson, it was required to discern between the two considering that he figured ... Views: 1125
THE CAUSES OF DIABETES MAY BE ONE OR MORE OF THE FOLLOWING:
1. HEREDITY
Heredity is a key factor. That diabetes can be hereditary has been recognized for centuries. However, the pattern of heritage is not entirely understood. Statistics indicate that those with a family record of this ... Views: 663
While most people agree that sugar and artificial sweeteners are bad for you, a recent study showed that a so-called “natural sweetener” can actually increase insulin resistance and belly fat in overweight people.
The sweetener, fructose, has long been touted as a natural sweetener because ... Views: 699
No one can have failed to notice the extensive reporting on the Swine Flu issue. It is presently being given the sort of emphasis rightly reserved for something far more sinister, and our TV reporters are only too happy to whip up the fear. So, let’s have a little perspective. A child has died ... Views: 663
Difficult to diagnose, with no known cause (and/or multiple causes), and no known cure, Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis or ME) plagues over 1,000,000 people in the US. Here are some of the latest findings about this syndrome:
1. About 1.3 million people in the US have ... Views: 1290