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There is an uprecedented pandemic in our midst concerning an organism that lives on everyones skin surface. It is a well known bacteria named Staphylococcus Aureus. Of itself it is harmless and a bacteria that is genetically personal to each individual. However over the decades, with the overuse ... Views: 1012
In a time not so long ago in my memory, hard working adults re-centered by experiencing “me” time to decompress from demanding jobs and get more in tune with themselves. There were no cell phones, beepers, or Internet. People indulged in good books, had ample stress free vacations, took ... Views: 874
Taking responsibility for your health – is alternative medicine at it’s best!
You hear lots and lots of discussion about what is alternative health care and what isn’t. You can talk about nutrition, stress relief, botanicals, whatever. All of that can become just another sidebar to the real ... Views: 695
In a society where the word ‘natural’ sells, you have no doubt seen store shelves lined with so-called natural products. Shampoos, lotions, and other topical crèmes are being marketed as natural. But how do you know if the product you are using truly is pure and natural?
If ... Views: 825
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame (spine), in diet, and in the cause and prevention of disease.”
~Thomas A. Edison~
This statement was made by one of the most inventive geniuses of all time. Was he onto something? ... Views: 4811
Anticipating National Stroke Awareness Month in May, heart health advocate and patient Mellanie True Hills speaks on her life-threatening bout with atrial fibrillation, a rapid or irregular heartbeat or a quivering of the upper chambers of the heart, to raise awareness in the public about this ... Views: 4610
I am so focused when it comes to carbohydrates. I read all labels of any food I have an interest in purchasing. Checking the carb gram count is part of my mission wherever I am when I purchase foods that bear labels on the package. To create an easier time for myself I now by-pass the pasta and ... Views: 924
Why does the physician seem to always say "do some athletics" or "do some light exercise" when he or she talks about treating your type 2 diabetes? Many overweight people that have type 2 diabetes are putting up with insulin resistance. Treating diabetes with exercising is one way to improve ... Views: 912
If you've ever done a "dirty bulk" you'll know that it isn't the most efficient way of building muscle. Sure, you might gain a heap of weight in a very short time, but you'll also end up looking like the michelin man. And that's not why you joined a gym in the first place, was it? If you wanted ... Views: 1282
There are other minor effects on this heat wave but we must focus on the major destruction that this phenomenon taking us.
There are lots of things or actions we could do during heat wave. If it happens, better be safe.One of the important thing is to keep calm. Being calm will keep you active ... Views: 842
Repetitive Muscle Stress (or RMS for short) is turning out to be a major problem of the budding 1990's. This is being triggered by the rapidly increasing computer key board usage, causing such problems as numb fingers, painfully stiff wrists (often diagnosed as "carpal tunnel syndrome"), stiff ... Views: 1030
Have you ever watched an artist paint a picture? He or she works close to the canvas--painting small sections at a time in the process of bringing the whole creation into being.
But every once in awhile, the artist must step back from their work and look at the whole picture. Only by stepping ... Views: 1339
Many have asked me what prompted me to write and produce the video "Poppy's Head" ?it is such a departure from my usual writing which concentrates on commercial screenplays and stage plays. "Poppy's Head" is made for the information of teenagers who may have a parent or grandparent in the ... Views: 2239
I had my very first chiropractic visit last week and in the midst of it I had a few “a-ha” moments. It never ceases to amaze me how Life brings forth a lesson or two in the most surprising and unlikely settings.
First of all, the reason I had never gone to a chiropractor before ... Views: 994
Surgery can be a stressful and anxiety producing event for many reasons:
*Fear of the unknown
*Fear of pain
*Unfamiliar environment
*Fear of the outcome
*Trust
*Lack of information/education about the pre-post surgical intervention
*Listening to what others say, and base anticipated experience ... Views: 1030
There is no greater influence on your health than the food you eat. But genetic factors, such as your unique “body chemistry”, influences how you process what you eat.
As such, knowing your genetic make-up – how you process certain foods; what ratio of proteins, fats and carbohydrates is right ... Views: 1441
How can Hobbies help with your health? Having hobbies can help you keep busy so you are not overeating, they can lower your blood pressure, provide a release from stress, and keep your mind and body active. Want to quit smoking or drinking? Want to feel more interested in life, a sense of ... Views: 2445
Research shows that Blacks from the diaspora and African Americans have the highest death and shortest survival rate among ethnic groups diagnosed with cancer, i.e., they have the highest mortality of any racial/ethnic group for all cancers combined while African American men have the highest ... Views: 1092
When a new disease like aids came out it was all anybody was talking about. It was water cooler talk for a few years. However this disease is the one we should be talking about. The disease I am referring to is heart disease. It is the leading killer of men and women around the world. It is ... Views: 936
When you suffer the agony of acid reflux, you want relief right away. There are several approaches to the treatment of acid reflux. How often you experience the discomfort and the severity of your symptoms will determine the best options for you.
If heartburn and indigestion bother you ... Views: 1182
We’re going through a sticky patch in hospital care. Patients and their loved ones often feel that there are too many doctors (and you rarely see the same one twice) and too few nurses (and it’s hard to get their attention). Worse: it’s hard to figure out just who is in charge -- or whether ... Views: 1118
Ah…a good nights sleep. We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes half open, giant cup of Joe in hand, but now research ... Views: 882
Try An Anti-Inflammatory Diet: It Could Be The Answer To Eliminating Your Pain
When I say “Inflammation”, thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind. But did you know that recent research shows that chronic inflammation in your body can lead to ... Views: 869
National Mental Health Month began in April 1949 as Mental Health Week. It was established to remind the public about the goals and activities of the nation’s mental health programs. In the late ‘60’s to increase public understanding of mental health issues, National Mental Health Association, ... Views: 1605
There is a growing epidemic of back pain plaguing the healthcare system around the world. Common back pain is the number one reason for an employee to miss work and the second most common reason for a doctor visit. Lower back pain, in particular, has created an army or partially and fully ... Views: 2187
Memory decline is a common complaint as we move through the aging process. The typical 60-year-old is not as sharp mentally as they were in their 40s. That said, some people do age slower than others. There are 80 year olds with the mind and body of people decades their minor. There are 70 year ... Views: 1381
Most natural health practitioners that I have worked with made
several of the 7 biggest business mistakes - year after year.
This is Part 1 of 7 articles.
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Mistake 1: Being a Jack of All Trades
Most natural health and ... Views: 1155
All children will have both delays and sudden progress in their development. It is normal to be worried or concerned over lack of progress or unusual behaviors, and happily these are resolved eventually. However, parents are in an ideal situation to watch for potential early signs of Autism, ... Views: 15440
Asperger syndrome is one of five Pervasive Developmental Disorders (PDD) and it is increasingly being referred to as an Autistic Spectrum Disorder (ASD). Asperger syndrome can also be referred to as Asperger’s syndrome or AS.
Asperger syndrome is characterized by deficiencies in social ... Views: 1972
Autism is the most common of the Pervasive Developmental Disorders (PDD) and it is increasingly being referred to as one of the Autistic Spectrum Disorders (ASDs). These disorders are characterized by delays in the development of children, such as socialization and communication. Autism itself ... Views: 1527
Low back pain caused by tight inner hip muscles
By Roger Fontaine, r.m.t.
October2006-10-18
This article is written at a level which requires some knowledge of anatomical attachments, ie: origins and insertions of muscles, as well as names of muscles.
Should you wish to know more I invite ... Views: 817
In 2005, the Center for Disease Controls (CDC) reported that there are 148 chemicals found in the blood and / or urine of Americans. The Environmental Working Group reported finding 167 industrial compounds in volunteers, averaging 91 per person.
Of these 167 compounds:
• 76 are known to ... Views: 1246
One of the best ways to avoid heartburn is to determine what foods act as a trigger, and avoid them. Although medications can offer quick relief, the effect is only temporary. The real solution is to make the necessary dietary and lifestyle changes that allow you to avoid the discomfort of ... Views: 1144
You have just found out you have diabetes. No reason to be alarmed. You need to make some lifestyle changes to reduce the possibility of developing a serious situation from your new found ailment. A serious situation could be a heart attack, kidney problems, high blood pressure, vision loss, or ... Views: 911
Your stretching may not be as effective as you think!
By Roger Fontaine May06
www.healingmassage.ca
799-3663
As a practicing massage therapist I prescribe stretches to my clients as part of their homework assignment.
Because I work in a fitness centre environment I get to observe many ... Views: 719
We all know that one of the enemies of modern civilization is “Pollution”. In fact it’s a silent killer who is responsible for causing various diseases and many of them are also fatal. Very few of us aware about its exact impact on our specific organs.
Skin is the most sensitive part of human ... Views: 9178
Here Are Your Exercising Tips for Treating Diabetes
When the pancreas produces too little or no insulin that is called type l diabetes. Someone coupled with diabetes type ll will have to inject insulin during the day to retain safe blood sugar levels. Type II diabetes, also known as adult ... Views: 946
A basic description of acne would be that acne is a systemic inflammatory disease that affects the skin. But what causes acne? There are several factors that may cause acne and they are:
-- hormone imbalance during the teen years
-- hormone changes during pregnancy, menstrual cycle and ... Views: 938
As you know, habits are difficult to break. This is because habits are formed by a complex combination of emotions, actions, biology, and relationships. Here are 6 simple steps to breaking your bad habits.
Step #1: Identify the Problem Behaviors
We think we are aware of our eating patterns, but ... Views: 1297
You are diagnosed with depression and your doctor is suggesting medication, now what? The decision to take antidepressants may seem simple ... you take them and they make you feel better, right? Not necessarily. There is so much more you need to consider before taking that first pill. ... Views: 956
TMJ stands for temporomandibular joint. Disorders of this joint are often referred to simply as TMJ. It is a simple acronym for a complex, hard to treat health problem. If you have a TMJ disorder you know just how agonizing it can be.
The TMJ joint is a ball and socket joint on each side of a ... Views: 6604
A patient once had asked to a doctor about what did he need to do to take good care of his nose. The doctor simply and straightforwardly replied to the patient that what was more important was what not to do to your nose. Bad habits such as nose-picking, sniffing, rubbing, blowing the noses hard ... Views: 3080
This kind of professional assistance is meant to cover some gaps that the traditional counseling might have. First of all, as any online service, it can go with you anywhere you go. Many times, people postpone their asking for help due to lack of time. Either because they have to drive far to ... Views: 1321
Panic attacks can be alarming. They can happen by chance or after someone is exposed to various events that may prompt a panic attack. They max out in force quickly and leave with or without medical help. For others a panic attack treatment is essential to getting by.
What are panic attacks? ... Views: 992
Gum disease has a two-fold effect on your life. Firstly, unchecked, it can cause plenty of pain and discomfort and eventual tooth loss and secondly, it can hurt your hip pocket and cost you thousands of dollars in treatment and maintenance costs.
The irony is gum disease doesn't have to be a ... Views: 861
Why do some people, no matter what they eat, never suffer the pain and discomfort of heartburn and reflux? I marvel and wonder at friends of mine who eat spicy food like it's going out of fashion, consume coffee as if it's about to run out worldwide, and "smoke like trains!"
Maybe I'm jealous, ... Views: 893
A new drug rehabilitation program that uses long-term nutritional and sauna-based detoxification – with no alternative drugs – is achieving high success statistics in a prison setting. Run by Rick Pendery, the national executive director of the Second Chance Centers, and Joy Westrum, the ... Views: 1214
I remember back in physical therapy school the importance of evaluating and treating people with various problems that were often directly related to poor posture. We remember as children hearing from our mothers and grandmothers to “sit up straight”, or “don’t slouch”. Little did they know that ... Views: 1275
You’ve probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back and leg pain.
Discs are soft cushions found between the ... Views: 767