We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
One of the fringe benefits of doing “enrichment lectures” for Princess Cruises is that, at various times, Sherry and each of our children have accompanied me. We’ve had wonderful times together.
Once, when our youngest daughter, Amanda, was with me she asked a question that has sort of stuck ... Views: 964
Health requires certain criteria: Capacity to learn, willingness to take responsible actions, avoiding toxins, seeking those who can help and who are willing to help you.
I have reversed terminal cancers, ADD/ADHD, migraines, arthritis, cysts, herpes, nose polyps, irreversible nerve damage, ... Views: 1052
The Complete Story of Aloe Vera
The semi-tropical plant, Aloe Vera, has a long and illustrious history dating from biblical times. It has been mentioned throughout recorded history and given a high ranking as an all-purpose herbal plant.
Aloe's thick, tapered, spiny leaves grow from a short ... Views: 715
FOCUS ON FAT
Here you are, attempting to live a healthy life. Yet you are pulled from two sides.
On the One Hand, there are more toxins, pollutants, noise stressors, and family and job stressors. Your body has a full time job just keeping up. If you do most of the things you are supposed to ... Views: 1126
Barbara Carlton of the Reiki Healing Center has studied and was attuned to Reiki level I, II and Master/Teacher by Elspeth Walker, Edinburgh, Scotland who taught Barbara mainly the Hawayo Takata, Western version of Reiki.
The TV show reviews the history of Reiki, and why it was developed to ... Views: 1028
Irritable bowel syndrome (IBS) is a very common condition, but in some ways it is still a mystery. There are many different theories about what causes the syndrome, and different doctors will give you different reasons for your illness – anything from stress to bad bacteria to food intolerance. ... Views: 4227
Breast cancer is at an all time high in the twenty-first
century, especially for women. Listed below are ten
preventable causes for breast cancer along with methods
to help you reduce your risk.
1- Avoid exposure to carcinogenic radiation (x-rays).If
you must be x rayed, either at the dentist ... Views: 1765
Arthritis
Combination Treatment for Rheumatoid Arthritis
The term arthritis is not a specific diagnosis. It simply means that one or more of your joints are inflamed, for which there are more than 100 different possible causes. For example, you may have been injured (traumatic arthritis), or ... Views: 1495
Are All Diets Unhealthy?
Want the short answer? Yes. Now, you may be thinking, "If I don't stay on some kind of diet, I'll just blow up like a balloon. I need to be on a program just to keep control of myself." But consider that any kind of dieting involves a diet mentality, which ensures ... Views: 2598
THE MISSING PART OF YOUR DIET MAY BE IN YOUR OWN BACK YARD
(Boost Your Immunity and Prevent Cancer With Dandelion, Honeysuckle, Clover and Other Ordinary Weeds)
Did you know that many of those unglamorous "weeds" that you've been poisoning or pulling out of your garden and lawn are some of the ... Views: 1213
Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again.
The next day you wake up ... Views: 1316
Today, I've learned some great news and I’m shouting it fromthe rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time!What’s more? It’s easy! Easy, that is, if you are willing tomake just a few lifestyle adjustments (You are ... Views: 1018
I'll Wait 'til it Hurts
"If it ain't broke, most people don't fix it."
Do you know if you have diabetes?
Did you know type 2 diabetes symptoms only become “obvious” once the disease has substantially progressed?
By the time many type 2 diabetics (and often their doctors) realize action is ... Views: 970
Like the arteries, veins and capillaries that transport blood through our bodies, our bodies also contains an extensive drainage system that returns water and proteins from our tissues back to the bloodstream. Called the lymphatic system, it is part of our immune system and works to defend the ... Views: 1335
Helpful Hints from WeightLossBuddy.com
It happens at every party: You swear that you’ll stick to your diet and you’re really sticking to your guns, popping crunchy baby carrots into your mouth like chocolate bon bons while everyone else is loading up on nachos and guacamole dip.
Then someone ... Views: 1122
Stay Healthy This Winter Season, Be Pro-Active!!!
The media is inducing fear and panic this winter season. Don’t be persuaded by the media that if you don’t get a flu shot you will get the flu. If you believe you are going to get sick, chances are, you will. Be pro-active! Education ... Views: 1198
Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are ... Views: 1184
The Odds of Recurrence
Having cancer once increases your chances of getting it again. Cancer cells from the original tumor may spread to create a secondary cancer at another site. Or an entirely new cancer may develop in association with the same risk factors that contributed to the initial ... Views: 1001
Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit.
Until a few decades ago, most people lived lives so very different from ours that we would scarcely recognize them. Until fairly recently ... Views: 1541
0
Your rating: None
Book Excerpt: Reversing Osteopenia - by Harris H. McIlwain, M.D., and Debra Fulghum Bruce, Ph.D., with Laura McIlwain Cruse, M.D., and Kimberly Lynn McIlwain, M.D.
12 Signs Your Bones Need Attention
The best way to approach your personal risk of osteopenia is to get a piece of paper and write down any of the following 12 signs (risk factors) that mean your bones might need attention. After you've made your personal risk factor list, check off those that ... Views: 2953
Hack, hack, cough, gasp, wheeze, snort… where’s the tissue? Wheeze, snork, gasp…
I really hate to be the bearer of sad tidings however, guess what season is just around the corner? Correctamundo! ‘Tis almost that time of year to welcome our frequent visitors, Carol Cold and Freddy Flu. ... Views: 1360
Several years ago, while speaking in Las Vegas, I had the opportunity to hear the Righteous Brothers. It was an unforgettable experience. Not only did they bring the house down with one standing ovation after another. They brought back memory after memory.
Most were surprised to learn that ... Views: 960
CLINICAL/HEALTH INTERNSHIP IN NEPAL – OVERVIEW PACKET
MISSION STATEMENT
Chhahari Group Nepal (CGN) is a Nepal-based volunteer organization that offers undergraduate, graduate and medical students the opportunity to undertake clinical/health internships in Nepal. Through the internship ... Views: 1875
Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast cell, histamine chemical will be secreted from this ... Views: 1062
CA-125 and TVU Tests For Ovarian Cancer
The carcinogenic antigen (CA) 125 blood test measures levels of a protein that is normally confined within a cell. If, however, cell walls are inflamed or damaged, the protein may be released into the bloodstream. Ovarian cancer cells may produce an ... Views: 1051
Have you ever wondered 'exactly' why we tend to sleep longer when we're sick? As you might already know, we sleep in "sleep cycles". We can categorize these cycles into "light sleep", and "deep sleep." But just HOW important deep sleep is to our immune system?...
As you read, it's during the ... Views: 1300
A lot of people feel "tired", and blame it on getting not enough sleep, or other external factors. Basically, the fact that they're tired is always "out of control." What they don't know is that there's a reason for feeling "tired", and that there's a simple method to change "tired" to ... Views: 998
One of the biggest questions I get asked all the time is ¡§Are naps good for you? Or bad? I've heard both sides of the story.¡¨ I'd like to settle this argument once and for all right here, and reveal to you how you can properly manage your sleep to create an abundance of energy in your life, ... Views: 972
In recent years, scientists have found that some of the complications of obesity, which include diabetes, hypertension, insulin resistance, and heart disease, were more clearly related to the central distribution of fat (excessive fat tissue in the abdominal region), than to overall level of ... Views: 1094
Have you ever had major surgery? If you have, you will know that once the anesthesia has worn off, the first thing the doctors and nurses require of you is to “get out of bed” and move! But, “wait a minute,” you cry, “I just had major surgery--let me rest.” Thankfully, however, for you, that ... Views: 1366
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons - including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few - fatigue is a constant, not an occasional, ... Views: 1234
PSA Tests For Prostate Cancer
Prostate specific antigen (PSA) was discovered in 1979. It is a protein produced by the cells that line the inside of the prostate. Prostate cancer changes the cellular barriers that normally keep PSA within the ductal system of the prostate, causing PSA to be ... Views: 1054
Is there any adventure or fun in smoking? Absolutely not! Don’t be fooled by the fun packed advertisements of the cigarette making companies. There is no “taste”, no “fun” and no “adventure” in smoking cigarettes. These are just the slogans of the cigarette making companies which are multiplying ... Views: 1035
Sounds ridiculous, doesn't it? Well, that's what many renowned natural health practitioners refer high blood pressure to.
What causes hypertension or high blood pressure? Some people think it's being overweight, stress, salt and a host of other factors.
Here's another idea. Your blood ... Views: 1781
What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb).
Radiant heat is simply a form of energy that heats objects directly through ... Views: 962
Super Nutrients That Keep Bones Strong
Not only is weight loss vital for resolving back pain, but eating specific foods and nutrients can keep your bones strong and prevent osteoporosis. Review the following vitamins and minerals and make sure you get the recommended dietary allowance (RDA). ... Views: 963
There is a new television advertisement promoting a ‘revolutionary’ product that suppresses cortisol for weight loss. The ad refers to cortisol as a “nasty little hormone” that creates fat around the stomach and hips. By taking their ‘weight-loss pill', cortisol is suppressed and weight loss ... Views: 1600
5 Ways Exercise Stops Back Pain
I realize that it's difficult to comprehend how increasing activity will give you great benefits in pain relief, especially if your back has been hurting for a while and keeps you from performing normal daily activities. Still, if done on a regular basis, ... Views: 737
5 Ways Exercise Stops Back Pain
I realize that it's difficult to comprehend how increasing activity will give you great benefits in pain relief, especially if your back has been hurting for a while and keeps you from performing normal daily activities. Still, if done on a regular basis, ... Views: 948
5 Ways Exercise Stops Back Pain
I realize that it's difficult to comprehend how increasing activity will give you great benefits in pain relief, especially if your back has been hurting for a while and keeps you from performing normal daily activities. Still, if done on a regular basis, ... Views: 953
What is PMS? For thousands of years women have cherished the moment when they bled. Girls looked forward to that passageway between childhood and womanhood. Our ancestors gathered in red tents and cared for each other during this magical period, we were held precious, for we owned the magic of ... Views: 1592
Congratulation you are pregnant. You want to shout it to the world, but you are not sure how they are going to react at work, afterall you are such an important member of the "team!" Don't tell you employer about you pregnancy until you need to. When you need to will depend on your medical ... Views: 1229
I once had a patient in his mid-50's who came to see me for a chest pain that was aggravated when he played golf. The pain lasted for just a few minutes and was relieved when he took a rest.
In the clinic, we did an electrocardiogram (E.C.G.) for him and discovered that he had some evidence of ... Views: 1436
By the words we say, and the thoughts we think; we become a participant either consciously or unconsciously, and influence our outcome. I have written the guide to ‘Healing from Surgery: A Mind-Body Approach’ because I want to empower you to become an active participant in your health journey. ... Views: 3358
The following is an excerpt from the book Dr. Isadore Rosenfeld's Breakthrough Health: 167 Up-to-the-Minute Medical Discoveries, Treatments, and Cures That Can Save Your Life, from America's Most Trusted Doctor!
by Isadore Rosenfeld, M.D.
Published by Rodale Press; January 2004; ... Views: 1598
Difficult to diagnose, with no known cause (and/or multiple causes), and no known cure, Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis or ME) plagues over 1,000,000 people in the US. Here are some of the latest findings about this syndrome:
1. About 1.3 million people in the US have ... Views: 1288
Introduction
There is a flu outbreak every year and there is a new flu vaccine being introduced every year. The reason is this - the flu virus changes or mutate a little every year, making it impossible to create a vaccine that is permanently effective year after year. Instead, each year a new ... Views: 1758
While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following five ... Views: 1440
I yawn, stretch my arms behind my head and stare at the ceiling. I've been in bed for a few minutes. Ahhh, the peaceful quiet all around. The room is dark. The kids are asleep. It's an expansive moment for my mind. My mind seems to fill the entire room.
Okay, it's been 20 minutes now. The ... Views: 4324
Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and a long life.
1. Eat Balanced Food
It's OK to eat for taste or for fun and eat whatever ... Views: 1316