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- Are You Really Hungry? - by Submitted on Jul 14, 2008 from Pat BaroneWeight loss requires deep change in order to become "permanent." Seeing the number on the scale go down is exhilarating and gratifying, but the mental and emotional conditioning that caused the weight gain must be changed as well. Otherwise, old habits have a tendency to resurface and the ...
Views: 1145(1 vote) - Donuts and Coffee? Yes, Please! - by Submitted on Oct 26, 2012 from Joey PoltorYep, you read that right….. You CAN have Donuts with your Coffee, well, Bikini Mom Approved Donuts, that is…….and they’re loaded with protein. Homer Simpson would be beaming with delight. I swear, nothing is better on a crisp Fall morning than a piping hot cup of Joe and a warm, freshly baked ...
Views: 1145 - Top 4 Causes of Menopausal Weight Gain - by Submitted on Oct 31, 2015 from Laura DankofWhat is going on? Why am I gaining all this weight in menopause? If you are reading this, you are likely approaching menopause or in the throws of menopause. Are you wondering what happened to your figure? Is your once toned body turning into a flabby mess? This is in spite of the fact ...
Views: 1145 - Emotional Over-Eating - by Submitted on Nov 09, 2008 from John CaylorThere are plenty of reasons of why both men and women of all ages become overweight. It is not as easy as saying that overweight people just shovel food in their mouth and never get off the couch because there can be any number of psychological reasons that make people want to eat to ...
Views: 1144(1 vote) - The Best Time To Get Fit - by Submitted on Aug 06, 2014 from Richard ClarkeSome people love it, some hate it. Summertime. I am writing this right in the middle of the summertime. So what difference does the summertime make with regards to health and fitness? The summer means less clothes and more activity, whichever way you slice it up means if your in better ...
Views: 1144 - Tips On How To Prevent Breakfast Cereals Kick-Starting Your Fat Storing Mechanism - by Submitted on Aug 09, 2009 from Anthony ChapmanThe nations favourite and most popular breakfast foods are breakfast cereals. The problem with breakfast cereals is that they are high in carbohydrates. Carbohydrates have an insulin provoking effect that can cause weight gain. To stabilise blood sugar levels protein and good fats need to be ...
Views: 1144(3 votes) - Top Nutrition Tip #4 – Good fats – Bad fats - by Submitted on Dec 22, 2011 from Darren StehleYou need fats! But more importantly you need the good fats that are essential to your health and longevity. How much you need is dependant on your lifestyle and health, but the ‘low-fat’ craze has potentially caused more people to become obese and unwell than any other diet craze I am aware ...
Views: 1144 - How to Safely Combine a Liquid Diet Weight Loss Plan With Laxatives for Weight Loss - by Submitted on Nov 03, 2011 from Julliane FedroA liquid diet is a special diet that consists only of liquids and is taken for a specific period of time to bring about weight loss. Liquid diet weight loss plans have been in existence for a while and if used the right way, they can help you initiate and maintain your desired weight loss. On ...
Views: 1142 - Impact Your Health with a Rescue Pet - by Submitted on Nov 25, 2019 from Carol NovelloAmericans are constantly looking for new solutions to improve health and well-being and solve troublesome health problems — and given the reality of American physical health statistics, this is not surprising. According to the Centers for Disease Control, more than 70 percent of adults in the ...
Views: 1142 - Lose Weight & Inches in 10 Days – the Natural Diet From Years of Research - by Submitted on Sep 10, 2009 from Anthony ChapmanI have tried all sorts of diets in the past but I was never impressed by any of them. After years of experimenting I discovered a very powerful way to lose weight and reduce fat. This could be the most important article you ever read about dieting so do yourself a favour and spend a minute to ...
Views: 1142 - Foods You Can Eat to Lose Weight - by Submitted on Sep 14, 2010 from vovorine tawA lot of the people that I have come across often skip their meals and starve themselves just to lose weight. This is not the correct way to lose weight as it might harm your health. Experts always recommend people to eat every meals even they are trying to lose weight. You might be ...
Views: 1141(3 votes) - How I Use Exercise to Help Me Lose Weight - by Submitted on Oct 07, 2011 from Joel MorelWhen I finally got fed up with being rotund, the first thing I did was clean up my diet. However, this wasn’t enough to help me lose weight consistently. With the amount of fat I needed to lose, nutrition alone just wasn’t going to cut it; so I started an exercise program to keep those fat ...
Views: 1141 - The Easy Way To Get Rid Of Fat - by Submitted on Aug 03, 2009 from Anthony ChapmanAll different kinds of success and achievements are born out of a goal. Goals are behind the worlds leading business tycoons and winning sports teams, and without a goal you are playing Russian roulette with your fat loss efforts. Success stories that happen by chance are few and far between. ...
Views: 1141(1 vote) - Workout Tips for Fat Loss - by Submitted on Jul 26, 2009 from Anthony ChapmanJust because you regularly clock in at the gym doesn’t mean you are on the road to fast fat loss results. Marathon type workouts and going at it half-heartedly isn’t the way to train to look your best in the shortest amount of time. It is time to stop guessing and livings in hope of ...
Views: 1141 - Is Stress Causing Your Belly Fat? - by Submitted on Feb 15, 2009 from Marti AngelEveryone is stressed out most of the time. Between work, family and social pressures, Managing stress can be hard to do. Your anxious thoughts bring about negative emotions that cause your brain to release certain hormones which can all negatively impact our weight. All this anxiety brought ...
Views: 1139(1 vote) - Straight Talk About Weight Loss And Food Industry Advertising - by Submitted on Oct 03, 2008 from Daniel TopkisUnknowingly, we are often victims of clever marketing. Most of us, no matter how savvy or intelligent we think we may be are impressionable and easily swayed. Think of all the fancy labeled processed foods in a can, box or any type of packaging and then all the advertising/marketing that ...
Views: 1139(1 vote) - Is The Truth About Six Pack Abs Reliable in Abs Improvement - A Candid Analysis - by Submitted on Jan 09, 2012 from Marcus J MichaelOn the subject of shedding off unwanted weight in specific parts of the body, body fat located surrounding the stomach or abdomen can possibly be said to be the most challenging to burn. Truth About Six Pack Abs was specifically designed to aid individuals combat and overcome this ...
Views: 1138 - The Hormone / Weight-loss Connection - Part 2 - by Submitted on Aug 06, 2009 from Mary RigginIn the last article, I talked about how my health improved using Oriental Medicine. What I didn’t reveal was the fact that I actually gained weight at first. During my initial course of treatment, the weight gain stopped, but soon it started to go back up again. This is because my behavior ...
Views: 1137(1 vote) - Healthy Eating and Fat Loss - by Submitted on Feb 24, 2009 from Darren O ConnellEating healthy for weight loss can be a slick slope for some people. Actually it can be downright tricky, if you are not careful. Diets only offer a temporary fix to a long-term problem. When it comes to weight loss, adopting healthier choices will make your weight loss goals more obtainable and ...
Views: 1135(1 vote) - Introduction to the Best Fat Loss Plan - by Submitted on Sep 01, 2009 from Anthony ChapmanWhat Do You Want To Look Like? Write this down; describe everything in the finest detail and compare it to where you are now. The importance of having a vision of what you want to look like is important because it keeps you on track. Imagine going on a road trip without a destination, its ...
Views: 1135(1 vote) - Learn How to Lose Weight Fast for Women - by Submitted on Sep 25, 2015 from Daniel WhiteWhen you look great, you also feel amazing and more confident about yourself. Unfortunately, if you are a little on the heavy side, this may cause you some insecurities, plus the unsettling possibility of suffering from medical conditions linked with obesity or overweight issues. With these ...
Views: 1135 - Losing Weight Can Be Easy When You Use This Plan - by Submitted on Mar 05, 2013 from Ramil MorlaAs you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the ...
Views: 1135 - How To Burn Belly Fat Fast - by Submitted on Feb 09, 2010 from Tim RyanGlimpsed yourself in the mirror lately? Upset and what was stood there looking back at you? A bit more belly fat than you had thought? Well do not let yourself get too down, the cause is far from lost, there are many great ways to burn belly fat fast and here are a few of them: 1) Interval ...
Views: 1134(2 votes) - I Want To Be A Dancer Where Do I Start-Becoming A Pole Dancer - by Submitted on Mar 18, 2015 from Joan RiversI want to be a dancer where do I start; So you're at least thinking of taking pole dancing class, or maybe you've already decided to take the plunge and sign up for a class. More than likely you're worried about what to wear - will you show up and the room is filled with half-naked women in ...
Views: 1134 - 5 Weight Loss Tactics You Should Incorporate into Your Daily Routine - by Submitted on Mar 13, 2018 from Emma MiahObesity is a huge problem in the world. It is important to eat healthily and adopt a healthy lifestyle so that you do not have to worry about weight gain. If you notice any weight gain you should take some measures to make sure that you keep the weight in check. You do not need to make drastic ...
Views: 1133(1 vote) - A Slimmer, Sexier You in 2011 - by Submitted on Dec 23, 2010 from Brenda MallettDon't let another year of weight-loss resolutions pass you by. Here are some easy-to-implement steps to ensure you lose the weight you don't want forever. This isn't a quick fix or instant remedy, and it will take a couple weeks to see results. Once you start on the plan, you will feel better ...
Views: 1133 - Best Quick And Natural Weight Loss Programs - What You Need To Know About A Fat Loss Program - by Submitted on Aug 20, 2013 from Ryan LimNatural weight loss programs really are a popular option for those who want to lose weight rapidly within a safe manner. Over eight million Americans become a member of such programs every year. Most weight loss plan really are a careful mix of a balanced diet together with planned exercise. ...
Views: 1133 - Cowboy or Sheperd Approach To Lose Weight - by Submitted on Mar 21, 2013 from Charles RemingtonCowboy or Shepherd Approach To Succeed During one of my counseling sessions recently a tremendous revelation occurred when I asked a client this question… What is the difference between a cowboy and a shepherd? I received a blank stare, because they both seem to perform the same job… They ...
Views: 1133 - Fast Fat Loss Through Intermittent Fasting! - by Submitted on Nov 29, 2013 from Alvin ChuaHumans are generally impatient by nature; this means that people also want to lose weight and do it fast! If you are really determined this time round to shed those excess fats away, and then get this clear - there are no shortcuts. Weight loss takes consistent hard work over time; but it is ...
Views: 1133(1 vote) - Rapid Tone Diet : Weight-Loss supplement.Is It Work Or Scam? - by Submitted on May 24, 2018 from fari malikRapid Tone Diet is usually rich in highly beneficial natural herbs that play a positive role to remove oil effects, helps to avoid fast food and junk food as well. Now a day we start our days from burger, pizza and other oily snacks also these food has been proved harmful for our body because ...
Views: 1133 - 4 Super Effective But Simple Tips For Flat Abs - by Submitted on Mar 16, 2014 from Neil TeasdaleSimple Tips For Flatter Abs Most people would jump at the opportunity of getting flat abs without putting in hard work. Unfortunately, it just doesn’t work like that. You have to put in some serious effort to get perfect abs. If you are interested in finding out what you should do to get ...
Views: 1132 - Healthy Greater Weight Loss - by Submitted on Nov 08, 2008 from Darren O ConnellHealthy weight loss at young age prevents the onset of many lifestyle related diseases. Although many Americans have tried to lose weight, only a few have actually lost weight and kept it off. For this, a plenty of reasons are sited here. Sometimes, obese people try to loose too much weight in ...
Views: 1132(1 vote) - Losing Weight As You Age: 3 Powerful Tips To Lose Weight Over 40 Years Old - by Submitted on Dec 30, 2014 from Michael RosenbaumLosing weight can be a challenge at any age. But when you get to 40, it can be particularly tough. It requires checking your old habits and developing some new ones. And at this time in life, the old habits can be even harder to break! However, if you have the right approach, you can still ...
Views: 1132 - Achieving Your Best Weight Loss Results - Which Program Should I Choose? - by Submitted on Aug 09, 2010 from Liz MitchellFinding a suitable weight loss program is essential to your best weight loss results. Because we are all unique, the same plan won't provide the same results for everyone. It will take some research to find the best weight loss plan for you. The options are many when it comes to selecting a ...
Views: 1131(4 votes) - The Disaster of Eating 5-6 Meals Per Day - by Submitted on Mar 11, 2011 from David OrmanBe an electrician. It is easier. . . . That was the advise of one of my first nutrition teachers. The reason he said is that so many people read a book, follow a twitter feed or pick up a magazine and now they are nutrition experts. At least with electricians, people are truthful. They know ...
Views: 1130(1 vote) - The Problem With Short Term Exercise Programmes - by Submitted on May 19, 2014 from Richard ClarkeIn my opinion when it comes to exercise short term programmes don’t work, people need long term support. This was discussed at a conference for exercise professionals I was at recently, bearing in mind nearly every other trainer in the room had a short term 14/21/28 day transformation programme ...
Views: 1130 - Difference Between Losing Weight And Losing Fat And Achieving Your Goals! - by Submitted on Dec 01, 2013 from Alvin ChuaThere are many people out there who fail to understand the difference between losing weight and losing fats. If you are one of them also, do not worry; let me explain to you the difference. Losing weight is the process of you losing either fats or muscle or both of them. On the other hand, ...
Views: 1128(1 vote) - Private Fitness Trainer – I Have My First Home Gym-What Now? - by Submitted on Nov 20, 2012 from Marc OuelletteIf you have your modest equipment set up or a full-blown exercise room, but don’t know where to start here are a few tips to help you. It is wise to consult a doctor to get cleared to exercise and advice on healthy eating. Most people don’t understand how important this first step is, ...
Views: 1128(1 vote) - The Ultimate Nutrition Plan To Get You Abs - by Submitted on Mar 04, 2012 from Jason CamachoNow you have to remember that getting that toned stomach requires so much more than simple Cardio or Exercises, but rather your success is almost completely based off of your diet plan. The reason this specific nutrition plan is especially key for six pack abs is because I combine nutritional ...
Views: 1128 - Typefreediabetes - Diabetes Disease Basics - by Submitted on Feb 13, 2012 from Amy StephensIf you have been recently diagnosed with Type 2 Diabetes, Type 1 Diabetes, or gestational diabetes you are still trying to make sense of what you have been learning. To really understand the diabetes facts and how to manage diabetes, you must first understand how your body’s digestive system ...
Views: 1128 - Can You Really Lose 23 pounds in 3 weeks? - by Submitted on Feb 08, 2016 from Burak KılıçThe 3 Week Diet is a new diet promising quick weight loss. It's creator, Brian Flatt, claims that you can lose between 12 and 23 pounds of fat in just 21 days. It seems a lot, so do his claims stand up? Does the 3 week diet really work? The three week diet promises fast fat loss.Unlike some ...
Views: 1127 - Weight Loss Diet Pills - by Submitted on Oct 17, 2011 from June ClineMen and women try out wide range of issues so as to unfastened body weight. That they conduct a number of findings running variety system exercising for you to weight loss supplements The majority battling variety unhealthy weight are going to unfastened body weight nevertheless declare that ...
Views: 1126 - Effectively Lose Weight With These Easy Tips - by Submitted on Feb 27, 2013 from Ramil MorlaAlthough there are multiple miracle weight loss pills on the market there is no cure to a lack of dedication. Surgery is hardly affordable for most people, and diet pills leave people with unnatural body chemistry that can lead to fairly embarrassing bowel movements. In reality, losing weight is ...
Views: 1125(1 vote) - Are You Eating Healthy and Not Losing Weight? Maybe It's Your Thryoid Gland - by Submitted on Jul 18, 2012 from richard LipmanSpecialists are aware that an overactive thyroid gland --hypothyroidism -- can result in weight reduction, and a sluggish thyroid gland - hypothyroidism -- may bring about to weight gain. Unanticipated weight gain and/or problems losing weight might be one of the initial noticeable signals that ...
Views: 1124 - Know: Top Benefits of Using Weight Loss Supplements - by Submitted on Jun 14, 2018 from Darshpreet KaurAs everybody knows, obesity, a condition that is characterized by an excessive accumulation of body fat, is one of the main problems of the century for human health: weighing a few kilos too much, not only makes us appear less attractive or makes us feel physically and mentally ill; but it also ...
Views: 1124 - Closely Kept Secrets on How to Lose Weight on a Tight Budget during the Holidays - by Submitted on Nov 10, 2008 from Damon ReioThe following is an excerpt, revealing the first few pages of my new e-book. Feel free to take this valuable information as your key to weight-loss and better fitness. For the complete ebook, email Damon Reio at physiquespt@yahoo.com The reason for this book is to teach you how to still ...
Views: 1123(1 vote) - Fat Doesn’t Make You Fat – This Does - by Submitted on May 15, 2013 from Richard ClarkeFat doesn’t make you Fat? Many people believe that the best way to lose fat is simply by cutting out fats from their diets. They have visions of the fat in their food clogging up their arteries. Most diet enthusiasts or people trying to eat healthy will look at the back of a packet see a ...
Views: 1123(1 vote) - Unknown Facts About Fat Burner Pills Revealed By The Experts - by Submitted on Dec 22, 2011 from Sara PalmerThe best fat burner pills are a multifaceted supplement. Believe it or not, diet pills are ideal for weight loss, along with other essential elements. It is imperative that a person who wants to lose weight must choose a product that carries a guarantee of safety. There are a few but essential ...
Views: 1123(1 vote) - HEALTHFUL TIPS: Holistic Weight Management - by Submitted on Apr 12, 2010 from Daniel ClementineDear valued reader, I would like to bring your mind back to a time when, if we were overweight we would go to the gym, walk around the block every afternoon and take up a social sport as well as watch what we ate. NOT ANY MORE this trend seems to be just that, something you do as it gets ...
Views: 1122(2 votes) - The Isagenix Cleanse and Where to Buy Isagenix - by Submitted on Oct 11, 2011 from Sarah RyanIf you are looking to increase your health, reduce your weight or improve your wellbeing then an Isagenix Cleanse could be just the thing you’re looking for. Firstly lets look at how an Isagenix cleanse can help you, and then we will move into how you can buy isagenix. An Isagenix cleanse ...
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