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Fat Loss Articles
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- Growing Organic Food Made Easy – Food4Wealth - by Submitted on Jun 10, 2010 from Stephanie JohnstonWhen I first heard about Food4Wealth, it sounded too good to be true and I didn’t believe it until I saw it in action. Once I saw the results and found out how delicious, easy, effortless and inexpensive it was, I had to try it for myself. Our neighbors had grown this lush garden before we ...
Views: 1369 - Starting Your Healthy Journey - by Submitted on Feb 13, 2012 from Emily ProgemyThe questions help me to lose weight, comes up quite a bit out there in the world today. There are a lot of factors to consider when starting your weight loss journey. First you really need to start controlling your portions when sitting down to eat a meal. It is better to eat more small meals ...
Views: 1369 - 5 Weight Loss Tips In The Cubicle - by Submitted on Jul 29, 2011 from Andrew DesousaWork for you may be as addictive as alcohol, but akin to the same, it forces you to gain weight too! The cubicle is a dreaded place for people who have tendencies to go overboard with their binge-eating habits – for the workplace can be an effective obesity trap for most of us. However, we ...
Views: 1368(1 vote) - What Is Obesity, Risk Factors and Treatment - by Submitted on Aug 17, 2019 from Dr Nitesh KhondeExcess accumulation of the fat in the body is called obesity. It is the most common disorder of the modern age. Constant indulgence in fried, high-fat foods along with a sedentary lifestyle results in excessive fat getting blocked in various body channels. Apart from exercise, there is ...
Views: 1368(2 votes) - Don't Be Extremely Hungry When Dieting - by Submitted on Jul 26, 2010 from kathy allenBeing hungry can be a pleasant feeling if you are at a restaurant waiting for your favorite meal to arrive, but if you are on a diet, it is a whole different story. Nowadays most of us have plenty of food and getting more is just a matter of going shopping. However, your brain doesn’t know ...
Views: 1367(2 votes) - Why You Should Be Drinking Green Tea For Your Health - by Submitted on Jul 26, 2013 from Mary DinonDrinking green tea has numerous health benefits and not just with the aid of weight loss there are also a number of other health benefits. Green leaf tea is 100% natural and safe to drink around the help of shedding unwanted weight It's been determined that green tea extract herb can assist ...
Views: 1367(1 vote) - How To Train Your Body To Burn A Ton Of Calories While You Sleep - by Submitted on Sep 03, 2009 from Tyson FaulknerIf you're anything like me, you like things that run on auto-pilot. I love cruise control in my truck and auto bill pay. It makes life so much easier! But what if I told you that you could put your calorie burning on auto-pilot and train your body to burn calories while you are sound ...
Views: 1366 - Fastest Way To Burn Fat – Designing Time Efficient Workout - by Submitted on Jun 03, 2010 from Matthew JohnsonPeople always seek the fastest way to burn fat and they are willing to try various methods to achieve it. Of course, you can lose weight at lightning speed by using strict fasting program, but most of it will be water loss, not fat loss. If getting rid of the excess fat is your aim, don’t rely ...
Views: 1365(1 vote) - 5 Points to Understanding Weight Loss - by Submitted on Jun 09, 2011 from Meghan Gregory-StephenDid you know that over 50% of Canadian adults are considered to be overweight or obese today? And over 20% of our Canadian youth between the ages of 12 and 17 are also considered to be overweight or obese. So obviously, we as a country need to lose a few pounds if only for our own health and ...
Views: 1364(1 vote) - Lose weight for life, think thin - by Submitted on Sep 29, 2010 from Terri DennisAre you sick of being fat? Let's get ugly and down to the nitty gritty when it comes to our patterns of eating, exercise, and health issues. "For your actions there are consequences." There are no easy paths to weight loss. Get over it. Toughen up and get started now. Once you lose the ...
Views: 1364(1 vote) - The benefits of weight loss. - by Submitted on Apr 24, 2011 from Justin HansenIf you are like many people, then you may be someone who has been desperately trying to lose weight their entire lives without much success. Well if you never found reason or motivation thus far, I hope that these tips will encourage you to do so. Did you know that dieting provides a lot ...
Views: 1362(1 vote) - 2 Steps To Successful Weight Loss - by Submitted on Jul 24, 2009 from Khaled saifYou have probably heard a lot about the importance of positive thinking in weight loss. If you keep harboring negative thoughts, you will never be able to lose weight. On the other hand, if you become a positive thinker, weight loss will become easy for you. Let me give you an ...
Views: 1361 - Some Precautions to Use Phentermine for Weight Loss - by Submitted on May 17, 2012 from alian cruzPhentermine is one of the most popular weight loss drugs commonly used by obese people in the world. It is an approved appetite that helps reduce the fat by controlling food cravings. It helps to start a diet with reduced calories. The reduction of calories in your diet definitely assists users ...
Views: 1361 - Top Diabetes Weight Loss Diet - by Submitted on May 19, 2010 from John PhillipDiabetes ranks as the sixth leading cause of death in the US with new cases of the disease rising at alarming levels, especially among children and teens. More alarming is the fact that diabetes more than doubles the risk of sudden death from a heart attack. Weight loss among those suffering ...
Views: 1361(5 votes) - Lose Weight Fast - Or Just Look Like It! - by Submitted on Aug 07, 2008 from Charli PickettEverything we put on our bodies and I am not talking about extra pounds, causes us to look larger or smaller. The statement, "less is more" is especially true in looking thin. When we pile on jewelry, scarves, belts, and layers, we are creating a larger silhouette. If we want to lose weight ...
Views: 1360(1 vote) - The Ultimate Approach To Working Out Your Abdominals For Maximum Results - by Submitted on Jan 24, 2012 from Jason CamachoWorking out and exercising can be a difficult concept to understand, particularly when you're new to the whole scheme of things. There are so many different programs out there and methods to working out your six pack abs as well. However, in my opinion, there's only one right workout method to ...
Views: 1360 - A Real Review About RevAbs Workout - by Submitted on Mar 17, 2011 from Karl VitouRev Up To Great Abs There is a lot of focus these days on having what folk say The ideal Body. People usually vision this perfect body as one with gigantic arms, ripped shoulders, and most importantly, chiseled abs. With society concentrating on the intestinal section, this created many ...
Views: 1359 - Thrifty gene hypothesis – What is it? - by Submitted on Jun 17, 2013 from Ian CasparOver the last century, there has been a significant rise in obesity. People all over the world have been affected by it, but it is seen that the western world has experienced it more. James Neel, a geneticist, proposed the thrifty gene hypothesis to resolve an elementary problem. According to ...
Views: 1359 - Weight Loss Done Right - by Submitted on Dec 17, 2012 from Charles RemingtonWeight Loss Done Right Does right feel wrong during weight loss? I know what you might be thinking. Did the Coach leave the car running in the garage too long today? Did he just say does right feel wrong during weight loss? Well I did say it, and here’s why. So many times when I teach a ...
Views: 1359 - Finding the Perfect Diet Plan - by Submitted on May 12, 2011 from Karen KleinwortI can hear you murmuring through the Internet already, even though you’ve read only the title of this piece. “The best laid plans…” you’re murmuring to yourself. Or perhaps you’re thinking, “There’s no such thing as a ‘perfect’ diet plan!” But some of you are saying to yourself, “Really? ...
Views: 1357(1 vote) - Anti-Obesity Discrimination and Obesity Treatment - by Submitted on Aug 16, 2013 from Estelle GoldsteinI am an expert on this — Anti-overweight discrimination. First, from my practice. I remember a woman in her forties I saw in Oklahoma for a routine antidepressant renewal who told me that she had a cardiac condition and had been to her primary physician (this is back in the prehistoric days ...
Views: 1356 - Burn Belly Fat With This Fun Formula - by Submitted on Nov 13, 2009 from Dingane .Belly fat. Ugly, uncomfortable and very dangerous to your health. The problem is that to burn belly fat you have to either go on some extreme diet or you have to go and sweat it out in the gym. Or don’t you? Up until now, the diet industry has been preying on people’s ignorance. FAD diets are ...
Views: 1356(3 votes) - How to Zumba for Newbies and Have Fun Exercising - by Submitted on Sep 20, 2015 from Leon EdwardZumba has become widely popular all around the world because of the several benefits. The workout program incorporates different Latin and international rhythms that will truly give you a whole new and exciting experience. The movements can range from easy to advance, although everything follows ...
Views: 1356 - The Hidden Connection Between Salt and Obesity - by Submitted on Apr 28, 2010 from Wendy Montes de ocaThe past few days have brought more unwelcome news about the state of health in America. In one story, the FDA raised the alarm about the amount of sodium Americans are eating.1 A second, compelling article in the Atlantic Magazine, brought new attention to that age-old scourge, ...
Views: 1356(1 vote) - Using HCG Pellets In Shedding Those Kilos - by Submitted on Jul 11, 2011 from Ioventures IncGetting a wonderful and trimmed body can be hard to do. Shedding those unwanted weight can be difficult especially if you are very busy with your work. Enrolling in gym classes and fitness programs consume a lot of time. If you are a busy person, the desired results are surely difficult to ...
Views: 1356(1 vote) - Antioxidants Is also an Anti Cellulite Advocate - by Submitted on Sep 23, 2011 from Calanthe MossCellulite, the distinct condition that elicits the appearance of dimply skin, has a corresponding social stigma, the reason why most women abhor it. The development of this orange peels or cottage cheese is mainly due to the buildup of fat, toxins, and excess fluids in the subcutaneous cells of ...
Views: 1355 - The Best 5 Controversial Celebrity Weight Loss Secrets - by Submitted on Oct 23, 2011 from Trudy StevensYet another glossy magazine cover, yet another new celebrity flaunting a just uncovered weight-loss strategy, yet another thin toned skinny picture - don't all these get old? You find headlines for instance “Kim Kardashian’s wedding weight loss” or possibly “LeAnn Rimes slims down for tropical ...
Views: 1355 - Top Nutrition Tip #5 – Making Healthy Food Choices - by Submitted on Dec 22, 2011 from Darren StehleFor the purpose of this article I will not be going into a lot of detail. There are more than enough resources in book form and online to further your knowledge. My tips are based on years of reading, learning, doing and experimenting. So let’s get right to the point. The Basics Eliminate ...
Views: 1354(1 vote) - Lose Belly Fat - 4 Tips to Get Ripped Abs Without Sit Ups and Crunches - by Submitted on Aug 04, 2009 from rena wongDo you spend hours doing crunches or sit ups and yet, you are not getting ripped or six pack abs? Chances are you've been doing it all wrong! It's a common mistake in most people who want visible abs to do abdominal exercise only. Sure, you develop abdominal muscle but it's only hidden under ...
Views: 1353 - How to Lose Weight Quickly and Keep it Off - by Submitted on Sep 02, 2010 from Tom TaylorThis how to lose weight quickly article has been written because lots of individuals, at some point in their lives have to face being obese. People who enter the class of being overweight find it extremely hard to leave. They somehow find themselves reverting to their old, overweight selves ...
Views: 1352 - How To Set Dynamic Fitness Goals That Give You Future Success - by Submitted on Jan 24, 2012 from Jason CamachoGoals are huge for anyone looking for success. It doesn't matter what kind of Fitness Program you're following or what goals you're aiming for, you need to set goals. I know it's a a few days past New Year's but I thought that I'd expand on this "New Year's Resolution" idea and how you can ...
Views: 1351 - Fat Loss: How To Lose Belly Fat & Flatten Your Stomach Quickly - by Submitted on Sep 24, 2008 from Dane Robinsonwww.pudgebusters.com Fat belly? Trying to lose your stubborn stomach fat? Want to get some ripped, six pack abs fast? You are not alone in your quest! Many people are trying desperately to melt off some unwanted belly fat to reveal a slim, muscular set of abdominals. When using any new work ...
Views: 1350(1 vote) - Fitness Plan - How To Follow A Fitness Plan To Get Fit - by Submitted on Aug 15, 2012 from Marc OuelletteThere are many fitness plans out there to help you stay fit. What does it take to follow a fitness program? One of the most important steps to stay fit, is to pick a time of the day that is best for you. It's a fact that more people get better results with their exercise routine when they ...
Views: 1350(2 votes) - HCG Weight Loss Drops - Even If You've Done Everything - by Submitted on Jan 10, 2011 from Kris EvanHCG weight loss drops are incredibly popular right now and have helped many people lose weight. Reports indicate that you could lose as much as 30 pounds in a single month, something that would otherwise be impossible without dangerous surgery. All you have to do is take the sublingual ("under ...
Views: 1350 - Sauna and Weight Loss – Does Sauna Burn Calories - by Submitted on Apr 03, 2017 from Faheem Haydar HaydarSauna - Then and Now Saunas were created in Finland more than 1000 years ago. These facilities were buried on the slopes of the hills that were used as primitive maternity. Today, sauna is a modern facility, and it can be installed even in your home! As it is usually known, sauna ...
Views: 1350(1 vote) - Can You Really Think Yourself Thin? - by Submitted on Aug 21, 2008 from Marna GoldsteinWith all the information on the Law of Attraction, including CNN's Larry King Live, where Mr. King interviewed a panel of law of attraction experts regarding how what you think turns into the events you experience in every area of your life, including your body. For years, my "positive ...
Views: 1349(1 vote) - Choose The Right Workout to Lose Belly Fat – For Fast Results - by Submitted on Apr 15, 2013 from Elisa IemmolaLet’s focus on the right workout to lose belly fat. When you do it the right way, you’ll find yourself dropping loads of fat, week after week! Before you know it you’ll trim down to that tight trim body you’ve always wanted. How much fat your body stores is determined by two factors, diet and ...
Views: 1349(1 vote) - Weight Loss Herbs That Work Safely - by Submitted on Mar 15, 2014 from Neil TeasdaleTwo out of every three Americans are considered as being overweight, and every year nearly half of the American population resolves to lose weight. One popular tool that has been tried by many is that of weight loss herbs; these are natural remedies that usually claim to work by suppressing the ...
Views: 1349(1 vote) - World Health Leading Centers Information About Stomach Fat - by Submitted on Apr 25, 2013 from Cadrian SolarisThe Centers for Disease Control and Prevention statistics reveals that more than 35.7% of American adults are obese. The issue of obesity within America creates other problems for many people that include health related problems, higher medical costs, lower self-esteem and social problems. Some ...
Views: 1349 - Coconut Water and Its Benefits - by Submitted on Dec 27, 2012 from John Revo PunoCoconut Water: A Great Source of Vitamins and Minerals Coconut water is liquid water that comes from a young coconut. Its juice is clear and a bit sweet to the taste. The fruit trees that bear the coconut are found in tropical countries like Hawaii, Pacific Islands, Southeast Asia, and the ...
Views: 1348(1 vote) - Avoid These 5 Beginner Mistakes To Get Abs Fast - by Submitted on Feb 18, 2012 from Jason CamachoLately I've noticed a lot of beginners make the same common mistakes. These mistakes are keeping them from achieving maximum success with their Fitness Program, because they are so vital to their success with getting six pack abs. Now I don't want you making the same mistakes so I just want ...
Views: 1346(1 vote) - What you can do to help boost your metabolism rate - by Submitted on Aug 31, 2013 from ethan chongHave you ever wondered what the most effective way is to lose weight easily through changing your diet habits? Well, here’s a tip. If you really want to lose weight instantly, then I highly recommend you that you should aim and target on how you can improve and enhance your rate of metabolism ...
Views: 1345 - Foods to Avoid - by Submitted on May 26, 2010 from Wendy Montes de ocaYour body, like a bank account, requires regular deposits of healthy, nutritious, disease-fighting foods. Your body can tolerate a few withdrawals here and there. A little junk food now and again never killed anyone. But too many withdrawals will lead to health problems. However, I firmly ...
Views: 1344(3 votes) - Confusion Leads To Weight Loss - by Submitted on Mar 21, 2013 from Charles RemingtonConfusion Leads To Weight Loss If you have more than twenty pounds to lose this year, this secret alone will open the door to accomplishing it… If you eat fewer calories than your body requires continually, which happens on most diets, you will keep from reaching your long-range weight loss ...
Views: 1343 - Do You Gain Weight Really Quickly? - by Submitted on Dec 02, 2014 from Richard ClarkeI was in the gym with a client doing some squats the other morning. He was telling me how he was feeling a bit “bloated and wobbly" around the tummy area and had put on half a stone in a matter of days. He lifted up his shirt to prove it, and he looked to me, to be holding water. Now ...
Views: 1343 - ***Recent Study Reveals Women Burn More Fat Than Men - by Submitted on Jul 02, 2008 from Yuri ElkaimA recent fat loss study published in the Journal of Applied Physiology (2005) has shown that women burn more fat than men during exercise. The researchers studied the effects of an incremental treadmill test to fatigue on 300 male and female subjects of varying fitness levels. They wanted to ...
Views: 1342(1 vote) - Popular cellulite urban legends - by Submitted on Sep 24, 2011 from Calanthe MossMore than 90% of women are struggling to seek cellulite treatment. It is just unfortunate that in seeking ways to eliminate their cellulite appearance, a cellulite fact evades them instead cellulite myths are born. Few decades ago cellulite appearance have been given little attention until women ...
Views: 1342 - The Rob Poulos Story - by Submitted on Mar 15, 2012 from Jeff GambleRobert Poulos is the creator of the popular health and fitness program called the Fat Burning Furnace. Rob doesn’t have the usual list of credentials other program promoters have, such as degrees in this field, body building or personal trainer. Rob would describe himself as just an ordinary guy ...
Views: 1342 - Are You Living a Fat Life? – Find Out How to Add More Fat to Your Belly - by Submitted on Oct 11, 2009 from Anthony ChapmanLet me give you an example of a typical day of a busy person and the unhealthy habits that go hand in hand. A typical day for most people begins with a stampede to make sure they get to work on time; this is normally after failing to wake up after hitting the snooze button multiple times. ...
Views: 1341 - How I Took Over 30 Pounds Off Twice - by Submitted on Jan 04, 2013 from Marna GoldsteinOver the last 16 years I’ve lost 30 pounds three times – Once because I was overweight, and twice after my pregnancies. When I shed weight, people wanted to know what I did and they hung on to every word I said in hopes of crafting their slimmer body too. People would ask me “What ...
Views: 1340(1 vote)