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- Why Are We So Fat? - by Submitted on Aug 12, 2010 from Kaveh AdelLet's come to terms with it. Who wants to be obese, especially women? It is well known that obesity in this nation has become a plague. Why? If you watch Television, you realize the media is always shelling us with commercials about things to eat. For what reason are the ad agencies flooding ...
Views: 1418 - Rapid Fat loss using Interval Training - by Submitted on Aug 12, 2010 from Tony SchwartzInterval training is an successful solution to get rid of weight, it also boosts metabolism and is a fantastic solution to achieve your weight-loss goals. What is interval training? Interval training provides your system alternating higher and low intensity workouts that ensure a slower burnout ...
Views: 961(1 vote) - Weight Reduction Diet Options - by Submitted on Aug 12, 2010 from Tony SchwartzTrying to find a way to shed some unwanted pounds? You can find several weight-loss diet solutions that you simply can try, and with as several as there are out there it shouldn't be quite difficult to come across one that performs with, and for, you. Eating healthily is the 1st step towards ...
Views: 854(1 vote) - The Greatest Workouts for Lower Ab muscles - by Submitted on Aug 12, 2010 from Tony SchwartzGetting rid with the pooch on your decrease stomach could be a incredibly frustrating experience, and most of us do not know how to get these muscles toned. In this article I will explain 3 uncomplicated workouts that will aide in our quest for toned, sexy abs. Something not commonly known is ...
Views: 692(1 vote) - Fat Loss Supplement Essentials - by Submitted on Aug 12, 2010 from Yossarian FisherEveryone these days seem to be fighting with some or the other troubles in life. While most of them are financial or related to human relationships there is a considerable amount of fight for survival in terms of health. With the increasing quality of life and the improving lifestyles of a ...
Views: 665 - Essentials of an effective weight loss program - by Submitted on Aug 12, 2010 from Yossarian FisherWeight loss is a multi billion dollar industry today, with so many people claiming to have patented procedures that help to lose weight. Consider the amount of weight loss products, weight loss plans, and weight loss mantras; add to this the countless number of websites that offer free advice on ...
Views: 681 - An insight on Creatine - by Submitted on Aug 12, 2010 from Yossarian FisherFrom athletes, to body builders, every one’s talking about Creatine. There‘s a lot of buzz around Creatin. So what exactly is Creatine? What is it useful for? For whom is it beneficial? What are the sources of Creatine and what is the ideal requirement? Read further, to know more about Creatine ...
Views: 751 - 3 New Ways To Lose Fat Fast This Summer - by Submitted on Aug 11, 2010 from Sean BarkerThese maybe the dog days of summer but it doesn't mean you should be laying around the house like your favorite pooch. So here are 3 new fat loss strategies that I followed this summer that allowed me to get leaner and stronger without the effort of dieting or doing long boring ...
Views: 1508(1 vote) - The Perfect Diet - by Submitted on Aug 10, 2010 from Sean BarkerThe Perfect Diet This makes for a great magazine headline on your nearest news stand but unfortunately you become disappointed and confused once you flip through the pages. Wether it's the magical Acai or Gogi berry one week, or the raw, cooked or frozen diet the next, it's all a marketing ...
Views: 2362(1 vote) - Green Tea and Weight Loss: How a Popular Summer Drink Can Help You Shed Inches - by Submitted on Aug 31, 2010 from Brian RakowskiI love green tea. Really, any kind of tea is alright in my book but when it comes to simplicity and pure health benefits, especially when trying to get rid of a few extra pounds, it’s hard to beat. Plus, it’s a very inexpensive way to kick up your metabolism and lose weight fairly ...
Views: 2088 - How can appetite suppressants help diet? - by Submitted on Jul 30, 2010 from Aaron HanzWeight loss in the last few years has transformed into an obsession. Trillions of spending have been generated for multiple type of diets and weight loss solution that are introduced in the corporate marketplace by conglomerates. Moreover, the media today has also put forth the aim of being ...
Views: 1523(2 votes) - Lasting Change in Weight Loss - by Submitted on Jul 27, 2010 from Patricia Eslava VesseyOver the years I have been hired as a personal trainer many times to help people lose weight and get in shape for a specific event such as a high school reunion, wedding or job interview. Soon after the goal is met and the contract is finished, their weight comes right back on. Why is that? ...
Views: 1487(2 votes) - Ten Secrets to Lose Weight and Influence Friends - by Submitted on Jul 26, 2010 from Richard FastBefore you start to read these secretive, invaluable tips, please don’t ask silly questions such as; “What is the definition of a secret” or “What could this author possibly know that all of mankind has managed to overlook until now?” It’s questions like those that are designed to do ...
Views: 1566 - Don't Be Extremely Hungry When Dieting - by Submitted on Jul 26, 2010 from kathy allenBeing hungry can be a pleasant feeling if you are at a restaurant waiting for your favorite meal to arrive, but if you are on a diet, it is a whole different story. Nowadays most of us have plenty of food and getting more is just a matter of going shopping. However, your brain doesn’t know ...
Views: 1355(2 votes) - Healthy Weight Loss Tips - 5 Simple Tips to Lose Weight - by Submitted on May 03, 2012 from Prasant MangalampalliHealthy weight loss tips are all over the place. And the reason is obvious. Obesity is a huge problem in the United States, and in many other parts of the world. People believe they are living the good life if they can eat anything they want, and not have to worry about it. First of all, some ...
Views: 1317(3 votes) - Should you eliminate diet soda from your Diet? Absolutely YES! - by Submitted on Jul 19, 2010 from Prof. George GrantEliminate Diet Soda From Your Diet If you were to ask 1,000 people why they drink diet soda and other drinks with artificial sweeteners, I expect the vast majority (if not all) would tell you it’s because they are "watching their weight" and these products have no calories. While ...
Views: 4537(4 votes) - Cabbage and Chicken Soup Diet - by Submitted on Jul 19, 2010 from Elliot JonesFast weight loss and weight management is not anything new. You can find all kinds of weight loss programs all over the internet and the television. But, if you are looking for the fastest way to lose weight then you might want to consider these weight loss tips. First, and foremost, you ...
Views: 1415(1 vote) - How to Lose Fat Fast After Vacation - by Submitted on Jul 19, 2010 from Sean BarkerDo you worry what to do with your healthy living routine when you go on vacation. I just returned from a 2 week summer holiday with my family. After eating whatever I wanted and not exercising for 2 weeks I probably shattered every health and fitness commandment. But you won't see me ...
Views: 7643(1 vote) - If My Doctor Says My Thyroid is Normal…Why Do I Feel So Bad? - The Importance of A Complete Thyroid Panel - by Submitted on Jul 16, 2010 from Robert KressThis is a question that I hear a lot, and due to what I consider faulty teaching through medical facilities as well as insurance company anemic reimbursement policies, many people are walking around with undiagnosed hypo-thyroidism. Do you have lack of energy, maybe you are depressed, have ...
Views: 2986(2 votes) - THE LEPTIN HORMONE. - by Submitted on Jul 14, 2010 from Dr Diana HodgsonTHE LEPTIN HORMONE. The hormone Leptin is a very powerful and influential hormone which was discovered approximately 10 years ago and has totally changed the way that science looks at fat, nutrition, and metabolism in general. Prior to the discovery that Leptin is produced by our fat ...
Views: 3029(1 vote) - Secret Of The Diets To Lose Weight - by Submitted on Jul 14, 2010 from Sergey TobolinThe number one reason for failing to lose weight extremely weight is lack of motivation and partial or total absence of incitement. Now that you know this amazing secret, you know the quickest way to lose weight. Let’s get to the core of it. Be incentive As a rule, most people can gain ...
Views: 657 - Weight Loss Is Easy When You approach it From the Source and Not the Symptom - by Submitted on Jul 14, 2010 from Roseanna LeatonI cannot help thinking that we are focusing upon the wrong thing when we spend so much time paying attention to being overweight, how to lose weight, which diet is best and so on. Surely our focus should be instead upon how we can as a nation become healthier? As you think in a healthy and ...
Views: 1728 - Top Five Ways to Speed up Metabolism and Lose Weight - by Submitted on Jul 14, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredMy grandmother, who passed away at the age of 102, came to visit me at the young age of 90. I remember distinctly walking with her into a building with several flights of stairs. As we approach the stairs, she looks at me with a grin and says, “I’ll race you!” and she takes off up the stairs. I ...
Views: 1916(1 vote) - Learn How To Get Skinny in 2 Weeks - by Submitted on Jul 14, 2010 from Andrew HunterIf you're right here, I will guess you want to find out the best way to become slender and attractive within a very short period of time. This is not going to be an easy assignment, let me warn you. Yes, you probably can get rid of a few pounds in two weeks or so however if your weight loss goal ...
Views: 5484(1 vote) - What to Consider Before Buying Weight Loss Pills - by Submitted on Jul 13, 2010 from Bradley OhmAre you looking to lose weight? If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills. Although weight loss pills are a great way to help you lose weight, you need to be ...
Views: 784 - Rapid Weight Loss Techniques - by Submitted on Jul 13, 2010 from Bradley OhmOther than physical appearance weight affects a person in many ways. This may perhaps be the overall quality of life, self-esteem, depression, health risks, and physical in capabilities. There are a lot of clear-cut changes as soon as a person experience weight loss. It is for this basis why a ...
Views: 852 - The Process of Overnight or Fast Weight Loss - by Submitted on Jul 13, 2010 from Bradley OhmSaturated fat in most people’s meals has gone up significantly with the increase in fast food joints and the frequency that folks visit these places. Also eating foods with less fiber and the use of a lot of refined sugar in sodas and other processed foods have all contributed to the fact that ...
Views: 749 - Simple and Practical Weight Loss Tips - by Submitted on Jul 13, 2010 from Bradley OhmTips on weight loss can go a long way in improving your appearance, your health and your overall quality of life. And if you are trying to find weight loss ideas and tips there are a great number of simple and practical tips that can put you well on your journey to your weight loss goals. ...
Views: 741 - Natural Weight Loss: The Practical and Simple Method - by Submitted on Jul 13, 2010 from Bradley OhmEat healthy, eat right and keep moving. This simple statement is all you really need to know and follow to prevent you from being overweight. However 35% of Americans are unable to prevent being overweight. There are many reasons for many of us for wanting to lose weight. Some want to trim ...
Views: 692 - What is the best guide to lose weight and get in to shape? - by Submitted on Jul 13, 2010 from CloeSharon NelsonWeight Loss is slowly becoming a giant industry. The major reason is after the three primary needs of human, the next three important needs are health, wealth and a mate. Since people desperately want these three things, it naturally opened up new business channels. This market is very hungry ...
Views: 552 - You Can't Go Head-to-Head With The Food - by Submitted on Jul 13, 2010 from Lisa Claudia BriggsIn case you don't know this, I am NOT a diet coach. I am not a substitute for Weight Watchers or anything like it, we don't speak the same language, we are from different planets. Seriously. I am not a main stream girl and neither are my clients, most of the time. There is nothing wrong with ...
Views: 1456 - Improve Your Lifestyle and Social Life by Becoming Your Own Self - by Submitted on Jul 09, 2010 from Januar AmbertoTo have a lifestyle that matches to your niche, you have to live with the wishes or desires that arise from inside of your own self. There are many people who run her life by imitating others lifestyle, want to fulfill others wishes, or also want to be like everyone else. For these things, they ...
Views: 1908(4 votes) - The Lazy Person’s Two Step Diet (Easy)! - by Submitted on Jul 08, 2010 from E. (anagarika eddie) Raymond RockWho has time to count calories? Or shop for exotic, low calorie, super foods, (acai berries?) or sign up for all the latest fad diets? I certainly know that I don't. I remember times in my life when dieting was not a problem. Playing football and burning up three or four thousand calories a ...
Views: 7584(1 vote) - Look And Feel Great And Learn The Secrets Of Losing a Pot Belly - by Submitted on Jul 08, 2010 from Andrew HunterWould you like to know how to lose belly fat that has added up over time? There are a load of things in anyone’s life that make then want to lose fat and look great ranging from attracting a mate to gaining more self-confidence. Here are some guidelines on how you can get thinner and ...
Views: 735 - 4 Weight Loss Motivation Tips to Help You Through Those Tough Times - by Submitted on Jul 12, 2010 from Andrew HunterIt's tough to lose weight, especially today. There's plenty standing in your way - societal pressures, a sedentary lifestyle, a lazy metabolism, hunger pangs . . . and then when you go to the gym, all those flat-bellied women stare at you as if your gut's hanging halfway down to your knees. ...
Views: 931 - The Quickest Ways to Lose Weight Are Not Always the Best Ones - by Submitted on Jul 12, 2010 from kathy allenIf you absolutely must lose some weight fast, the quickest way is to go through a short low-calorie diet. You will lose up to 10 pounds during the diet, which helps you to fit into that dress of yours or can be a great beginning for a longer dieting scheme. This is the upside of these quick ...
Views: 886 - Is It Possible? Nutritious, Low-Calorie, Filling Foods to Satisfy Hunger! - by Submitted on Jul 07, 2010 from Andrew HunterWhen folks decide to lose weight by going on a diet, they often find that they're constantly dealing with hunger, threatening to force them off the diet. It's a generally accepted maxim that you must use more calories during the day than you consume through eating. You don't want to struggle ...
Views: 2069(1 vote) - Quinoa - Food for Warriors - by Submitted on Jul 09, 2010 from Alex DanielsQuinoa, once the sustenance of INCA warriors has made the incredible journey onto the shelves of health food shops across the land. It is believed that Quinoa first started to be cultivated over 5000 years ago in the mountains of Bolivia and was the staple diet of INCA warriors who would feast ...
Views: 1592(1 vote) - The Truth about Binge Eating - by Submitted on Jul 09, 2010 from Dale MillerUnlike anorexia and bulimia, binge eating disorder has been largely ignored by the medical community and by society at large. And yet, according to best estimates, this disorder may affect up to four percent of all Americans. While the figures are at best just educated guesses, it is possible ...
Views: 1257 - Best 8 Body Training Routines For Weight Loss - by Submitted on Jul 09, 2010 from Alex VicWhilst exercising alone isn’t enough to achieve stable pounds loss, learning what exercising programs weight strugglers can utilise alongside with proper dietary plan of fruit and vegetables can assist significantly. Below we will describe the best 8 training plans you should know ...
Views: 982(2 votes) - Capsiplex Review - Can You Lose Weight With Chilli Peppers? - by Submitted on Jul 08, 2010 from rena wongRed hot peppers or capsicum have been known to facilitate weight loss for a long time. They contain a group of compounds, Capsaicinoids that are proven to reduce appetite and body fat, burn calories and increase metabolic rate. The recommended amount of red hot peppers for weight loss is 10 ...
Views: 2461(2 votes) - Hypnosis As A Powerful Weight Management Solution - by Submitted on Jul 07, 2010 from Robert DarbyThe No Win Scenario Weight control and management, or any other problematic behavior pattern that adversely affect our lives, are sometimes difficult to overcome because they not only have established themselves over time and through the extremely powerful effects of conditioning, but also ...
Views: 923 - How Artificial Sweeteners Are Preventing You from Losing Weight - by Submitted on Jul 07, 2010 from Bradley OhmPeople across the country are always trying to find ways to lose weight. A lot of folks are doing everything they are “supposed” to be doing, but still, do not lose weight. This can be very frustrating. It’s hard enough to lose weight, and when you change your eating habits and still see no ...
Views: 2036(1 vote) - How to Find Your Ideal Weight Loss System - by Submitted on Jul 07, 2010 from Bradley OhmAre you searching for a weight loss program that actually works? Are you trying to get rid of that extra 10 or 20 pounds? If you are, you might look into to joining a weight loss program. When it comes to joining a weight loss program, you will discover that there are a lot of ...
Views: 684 - Taking Weight loss pills to help in losing weight - by Submitted on Jul 07, 2010 from Bradley OhmMore people than ever are getting overweight. Studies show that not only adults have this problem, but also kids more and more are affected by this condition. Many factors have contributed to this such as an increase in fast food joints and a rise in saturated fat in the meals, the practice ...
Views: 734 - Choosing the Proper Weight Loss Center: - by Submitted on Jul 07, 2010 from Bradley OhmHave you recently decided that you would like to lose weight? If you have, you will find that you have a number of different options. For instance, you can casually decide to lose weight, develop your own structured weight loss program, join an online weight loss program, or you can become a ...
Views: 804 - A Realistic Weight Loss Plan: The Goal to Strive For. - by Submitted on Jul 07, 2010 from Bradley OhmIt has been medically proven that excess weight is a leading contributor to many health issues. Disease prevention and heart problems are a few of the major health risks to can be corrected by losing weight. Following a realistic and consistent weight loss program both long term and short ...
Views: 1094(1 vote) - Choose healthy foods for fast and effective weight loss - by Submitted on Jun 25, 2010 from Michelle LutzHealthy eating should be a normal activity for each person every day, but this may be difficult to do on a regular basis. In order to eat healthy you need to make the right food choices, what you eat directly affects your body.Making good food choices are essential for quick results in effective ...
Views: 1828(8 votes) - 12 steps to get in shape for bikini season - by Submitted on May 11, 2012 from Melonie DodaroWith summer now here you may be thinking that it’s too late to get ready for bikini season so why bother trying. Did you set a New Year’s Resolution to lose weight and not follow through? If so you may be wondering how to get your body ready for bikini season, and it’s not too late! The good ...
Views: 3835(4 votes) - Can You Achieve Fast Effective Weight Loss? - by Submitted on Jun 21, 2010 from Michelle LutzCan you really achieve fast effective weight loss? Well if you like to watch shows like the Biggest Loser you can appreciate that fast weight loss is viable, but it takes tons of challenging work and dedication. If you are trying to lose weight, then in the beginning you need to understand ...
Views: 844(4 votes)