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- Gastric Bypass Surgery-Is It Best For You? - by Submitted on Mar 14, 2013 from Rick CarpenterHave you ever thought about gastric surgery Losing weight is not that hard to figure out. Simply eat smaller portions of the food you eat, make sure the food is healthy for you, and get some form of exercise regularly. For some people, though, no matter what they do to lose weight, the weight ...
Views: 1000 - A Beginners Guide to Get You Running - by Submitted on Mar 12, 2011 from tim pennyThe decision to start running regularly for your exercise or weight loss goals means you already on the right track! Running is the ultimate way to get fit and is an ideal form of cardiovascular and aerobic exercise. Running can make you sweat a lot. This is just a good sign that your body is ...
Views: 496 - Benefits of Daily Healthy Eating Plans! - by Submitted on Mar 12, 2011 from Ed Stephens
Views: 1066 - Lose 30 Pounds in 14 Days - by Submitted on Mar 04, 2011 from Tim ReynoldsThere is a new diet out that should really shake things up. People claim to lose as much as 30 pounds in 14 days. Apparently eating the right combination of food inhibits the hypothalamic response to hunger cravings so you are not hungry. At the same time, the increase in energy metabolism via ...
Views: 6253 - Ten Great Weight Loss Foods That Help You Burn Fat, Build Muscle, and Increase Your Energy - by Submitted on Feb 14, 2012 from Michael LocklearOxford University and Pennsylvania State University have found that certain foods have fat-burning, muscle-building, or satiety-inducing properties. Here are ten great weight loss foods that help you burn fat, build muscle, and increase your energy. They also help you to control cravings. 1. ...
Views: 995 - 5 Best Fitness Exercises That Will Help You Burn Calories Fast - by Submitted on Nov 02, 2011 from Saeed SikiruActivities that use the largest muscle groups of the body and performed continuously usually will burn calories fast in the greatest amount. Intensity and duration are the two key determinants of total energy lost - calories burnt. Activities in which you may be able to exercise continuously ...
Views: 1087 - How to lose weight starting in the present day - by Submitted on Mar 01, 2011 from Dmytro FedosevNo more delays. Stop searching for the perfect diet. No more diets that do not work. Follow these steps and you will begin to lose weight even today. 1. Always have to keep a notebook and a pen Any food that you eat, write it in a notebook, preferably right after you eat. Eat cereal for ...
Views: 617(1 vote) - Glucose control solutions & Blood Sugar Testing - by Submitted on Mar 11, 2011 from Amy StephensIf you have been suffering from diabetes, keeping your blood sugar under control is important. This is why you use a diabetic blood glucose monitors to keep track of your blood sugar. Along with the monitor, it is important that you use diabetes control solution as well. However, many people are ...
Views: 1255 - Celebrities All Over the World Have Discovered the HCG Diet!!! - by Submitted on Mar 11, 2011 from Voans MairkOver 40 years ago a European physician named Dr. Simeons came up with a innovative diet plan that help explain the main causes of obesity. However, the HCG diet concept has not been acknowledged until recently. Dr. Simeons wrote a book called "Pounds and Inches" and it explains his ...
Views: 639 - Kids Boots and shoes Get the Correct Footwear for them - by Submitted on Mar 01, 2011 from Dmytro FedosevMost parents find it very frustrating to buy footwear for their children. This is because they quickly outgrow them and you have to keep getting new ones after a few months. There are certain steps that you can take to make sure the process is painless for you and your kids. If your child is ...
Views: 645 - How to lose 7 pounds within fourteen days - by Submitted on Mar 01, 2011 from Dmytro FedosevA healthy diet is an eating plan based on well thought one. Duration is another crucial factor. Many of us want to know how long will see the results. Most times the efficiency will be maximum if we do more exercise and we will follow strictly what we eat. Since Asians put value on quality ...
Views: 636(1 vote) - How to get rid of harmful meals - by Submitted on Mar 01, 2011 from Dmytro FedosevFortunately, there are ways to get back on that diet you started, without feeling guilty that you have eaten some food "forbidden." To consume food that is not in the diet that you follow is not a bad habit. You just have to motivate the subsequent burning of calories. Excessive consumption ...
Views: 603 - Exercising to Maximize Fat Loss - by Submitted on Mar 08, 2011 from Adam BordesDoing something active several times every week is a huge component of your new, healthy lifestyle. The question still remains – which is better, cardio or strength training? To answer that question, I’d like to compare a microwave to a crock pot. Microwaves heat up really quickly, but cool ...
Views: 698 - Why We Need To Keep A Daily Food Log - by Submitted on Mar 08, 2011 from Zara BuckleyA number of years back some research by the American Journal Of Preventive Medicine uncovered the shocking truth that people who followed a diet program while at the same time keeping a diet journal every single day were able to lose two times as much weight as fellow research subjects who tried ...
Views: 815 - Losing Weight can be Increased through the Use of Weight Loss Pills - by Submitted on Mar 08, 2011 from lipori dexMany people today are becoming overweight and some are even considered obese. Childhood obesity is thought of as an epidemic. Technology is the root cause of obesity because it causes people to be sedentary. Video games and television occupy the lives of many people who end up becoming ...
Views: 431 - Get Started Losing the Belly Fat - by Submitted on Jun 12, 2011 from Pete JorgensenMost of us start out wanting to Lose that Fat, but don't know how to get started. Exercise is good for everybody and improves both physical and mental health along with helping you in Losing the Belly Fat. Getting Started If you haven't been getting much exercise lately then first start ...
Views: 826 - 5 Tips to Lose That Fat - by Submitted on Jun 12, 2011 from Pete JorgensenTips to lose that fat from your diet. Here are some fat losing tips to help you loose the belly fat. Fill up on fruits, vegetables, and whole grains. They are great foods for losing the belly fat. Meat is a big food item for most of us. Try to change your mindset here and think about ...
Views: 779 - Your Best Workout Routine is being Prepared - by Submitted on Jun 12, 2011 from Pete JorgensenBe prepared in developing your workout schedule! So, you've decided to get started again and try a new sport like soccer, baseball, rowing, running, cycling, or tennis. Just making the decision to do so is leading you to a much healthier lifestyle. OK, now what? Take some time to prepare ...
Views: 711 - Going to Lose 20 Pounds With Hard Work - by Submitted on Jun 12, 2011 from Pete JorgensenDetermine your objective (WHY): Being able to lose 20 pounds is going to have to be some real commitment on your part. This isn't a two-week diet and you’re done to lose that fat. You are going to have to be very focused on the WHY of it all to make this happen. Your WHY probably needs to ...
Views: 752 - Should Loose The Belly Fat - by Submitted on Jun 12, 2011 from Pete JorgensenEating the right foods do the most to help you loose the belly fat. The secret to losing the belly fat is to eat and drink the right kinds of foods until you are full and satisfied. There are certain foods to burn belly fat, which actually burn more fat than the calorie content of the food ...
Views: 719 - 5 Food Uses to Help Loose the Belly Fat - by Submitted on Jun 12, 2011 from Pete JorgensenEating the proper foods do probably the most to help you loose the belly fat. The actual secret to losing the belly fat is to consume as well as drink the right forms of foods that burn belly fat until you are generally full and satisfied. There are particular foods that burn belly fat that can ...
Views: 864 - Lady Doctor Gets Death Threat For Revealing Top Secret Fat Loss To General Public - by Submitted on Mar 08, 2011 from John HunterA new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries ...
Views: 395 - Purchase Capsiplex - by Submitted on Mar 08, 2011 from Jeffery JohnsonAre you all the time trying to drop some weight, but by no means have the motivation or determination to stay at it long enough to see results? Well then you are not alone! Most individuals who try to drop just a few pounds fail miserably. That is why it's best to use some form of weight ...
Views: 660 - Weight Loss Management Through Nutritional Supplements - by Submitted on Mar 04, 2011 from Edith LingenfelterThe most common causes of being overweight are poor diet and/or eating habits and a lack of exercise. Other factors include boredom, diabetes, emotional tension, glandular malfunctions, hypoglycemia and the simple love of food. Those extra pounds can put you at a greater risk of health ...
Views: 943 - The Absolute Best Way to Get Rid of Saddlebags - by Submitted on Mar 04, 2011 from Diann LandryMany people want to learn about the best ways to get rid of saddlebags. First, eat a healthy and balanced diet. Foods that contain carbs and high calories eventually turn into fat if your body isn't going to use them up for fuel. We all know that carbs are required by our body to give us ...
Views: 827 - Caffeine - More than Just a Supplement - by Submitted on May 08, 2011 from Farzana ZamirA recent issue of the journal of nutrition includes a detailed literate review of the effects of caffeine consumption on performance and health. As an ingredient that has often been demonized, they uncovers the large body of evidence describing the beneficial effects of human caffeine ...
Views: 797(1 vote) - 10 Tips for Increasing Your Metabolism - by Submitted on Mar 04, 2011 from ross adkinBeing healthy and fit is more than just looking good in a pair of jeans or liking the number on the scale. It’s also about making sure that your body is working at maximum capacity; this means your metabolism should be running as high as it possibly can. By incorporating the tips below, you can ...
Views: 792(1 vote) - Healthy Food- Ideal Exercise-Diet Pills That Work Makes Your Weight Loss Process Faster - by Submitted on Mar 01, 2011 from Jennifer SamprossIt is advisable to explore healthy weight loss tips for slimming down and getting into shape. To get the success in your journey, you need to recognize methods that are effective, healthy and useful rather than the fake ones or magic ones. Inspite of the fact that you will come across many ...
Views: 752 - Best Way to Lose Fat - Effectively Lose Weight - by Submitted on Mar 01, 2011 from Mika FullerMy mom has been eager to lose weight. After a month or two, she will be seen bringing home some aerobics stuff or devices that would ideally help tone one’s muscles and make one’s body look great. Those were fine, actually, but what I really couldn’t stand was seeing my mom exercising (she ...
Views: 747 - Eating Nutritious Food Is Not Expensive – Tips on Saving Money While Losing Weight and Living Healthy - by Submitted on Mar 01, 2011 from Mika FullerI've heard it a million times where poor people say, “Eating healthy is so expensive, I can't afford it!” Well here’s an article that may help you about shopping smart: ways that you can eat healthy without breaking the bank and you won't even have to frequent the 99-cent menu. Money VS ...
Views: 705 - Weight Loss With Grapefruit - by Submitted on Feb 23, 2011 from Dmytro FedosevIn the '80s many women around the world kept the grapefruit diet. That provide only 800 calories a day and allowed only grapefruit, boiled eggs and dry bread. The regime has long been disputed by nutritionists who believed that weight loss occurs over a short period. Moreover, this occurs ...
Views: 630(1 vote) - Regain Your Health Through a pH Balanced Diet - by Submitted on Mar 14, 2013 from Rick CarpenterPeople have been dieting for as long as I can remember. I have tried plenty of diets myself. Recently I have been learning about pH medicine and the value of having a balanced pH. It is not necessary to understand everything about pH and the body, but you should gets some pH strips and measure ...
Views: 1941(2 votes) - Lose Weight Easily By Eating a Raw Food Diet - by Submitted on Mar 14, 2013 from Rick CarpenterOne of the best ways to lose weight easily is by adding alkaline foods to your diet. Eating fast foods too often, along with unnatural foods with lots of preservatives, are some of the reasons for gaining weight. What the body really needs is all the nutrients that come from fresh, raw ...
Views: 1176(3 votes) - Lose Weight Easily By Eating a Raw Food Diet - by Submitted on Mar 14, 2013 from Rick CarpenterOne of the best ways to lose weight easily is by adding alkaline foods to your diet. Eating fast foods too often, along with unnatural foods with lots of preservatives, are some of the reasons for gaining weight. What the body really needs is all the nutrients that come from fresh, raw ...
Views: 1176(3 votes) - Weight loss foods - by Submitted on Feb 23, 2011 from Dmytro FedosevAfter a long winter and a diet based more on protein, carbohydrate and fat, it's time for renewal season and give more attention to your food. And if you're going to lose a few pounds and accumulated during the cold season, you will definitely succeed if you take advantage of spring ...
Views: 1055(1 vote) - You Really Can Lose Weight Easily - by Submitted on Mar 14, 2013 from Rick CarpenterDid you know that there really is a way to lose weight easily? That may come as a surprise to you, since there are so many diet plans, and the fact that the majority of the United States population is overweight. Have you ever tried a weight loss plan? So many plans work at first, but then ...
Views: 936(3 votes) - Weight Loss Spa Vacations: What to Expect - by Submitted on Mar 01, 2011 from Judith ChristensenNot sure what to expect from weight loss spa vacations? Have no fears! Many people need a little extra support to lose weight and what better way to get that support than a weight loss spa vacation. If you are envisioning a boot camp with military like bunks with bread and water for most ...
Views: 438 - Reasons Why Most Weight Loss Programs Fail - by Submitted on Mar 14, 2013 from Rick CarpenterA lot of weight has been lost on a lot of different weight loss programs, but how many of those pounds end up being put back on. Many people are successful at losing weight, but it only remains a success if the weight stays off. Why are so few people successful at keeping the weight ...
Views: 1209(1 vote) - Can You Rely on Natural Solutions to Cut Down Your Weight - by Submitted on Feb 27, 2011 from susan RODRIGUEZYou don’t have to be an expert to know that losing weight is not an easy thing. There are simply a lot of variables that come into play when you attempt to get rid of those excess fats in your body. We cannot find one single magic formula that solves all our problems related to excess weight. We ...
Views: 413 - Your Cellulite and Exercise Plan: 5 Vital Yet Simple Steps - by Submitted on Feb 27, 2011 from Susan MagnaI get so frustrated having a decent body nevertheless I have cellulite. I discovered that a focused cellulite and exercise technique stands out as the solely option I have to get rid of it. I've used creams together with other treatments nevertheless absolutely nothing appears to deliver the ...
Views: 683(3 votes) - Your Cellulite and Exercise Plan: 5 Vital Yet Simple Steps - by Submitted on Feb 27, 2011 from Susan MagnaI get so frustrated having a decent body nevertheless I have cellulite. I discovered that a focused cellulite and exercise technique stands out as the solely option I have to get rid of it. I've used creams together with other treatments nevertheless absolutely nothing appears to deliver the ...
Views: 683(3 votes) - Weight Loss and Exercise - by Submitted on Feb 27, 2011 from Alan TaylorDo you want to lose weight fast!! The obvious answer is the one that’s always been given. Stay active; eat the right amount of nutritious food and exercise. However, it’s not as easy as that. The actual way to gaining or losing weight depends on finding a reason or discipline to enable you to ...
Views: 513(1 vote) - Weight Loss and Exercise - by Submitted on Feb 27, 2011 from Alan TaylorDo you want to lose weight fast!! The obvious answer is the one that’s always been given. Stay active; eat the right amount of nutritious food and exercise. However, it’s not as easy as that. The actual way to gaining or losing weight depends on finding a reason or discipline to enable you to ...
Views: 513(1 vote) - Lifstyle Cures Obesity - by Submitted on Feb 23, 2011 from Carl LogreccoIt’s NOT Dieting, It’s Lifestyle That Cures Obesity: Did you know it’s nearly impossible to become obese on The Paleo Diet? The Paleo way of nutrition can transform childhood and teen obesity! Keep reading and you’ll learn why and how… I will be interviewing Loren Cordain Ph.D., author of ...
Views: 1067(2 votes) - Weight Loss Pills: Best Way to Get Rid of Extra Weight!! - by Submitted on Oct 18, 2013 from Beck AlannaLarge numbers of people in this world are having extra weight and they want to get rid off from it. They are dreaming to get the healthier and slimmer bodies that make them look more attractive. Large number of efforts is done to make their bodies slim to the extent they can. One of the options ...
Views: 578(2 votes) - How To Lose Stomach Fat Fast - 2 Best Ways For Losing Stomach Fat Fast: Proper Diet & Exercise - by Submitted on Feb 25, 2011 from Stepfanie WayneIf you are in dire need to know how to lose stomach fat fast, you must first need to assess yourself as to how you have been regularly exercising or how much awareness you have about fitness. Do you basically believe that when you do hundreds of crunches and sit-ups in a day, you will have that ...
Views: 945(1 vote) - Reduce Waist Size - 3 Unbeatable Guides Towards Weight Loss & Reduced Waist Size - by Submitted on Feb 25, 2011 from Stepfanie WayneHaving a reduced waist size has always been a dream and a fitness goal for men and women. It may be a desire for two genders, but this is more apparent to women especially those who are under the influence by vanity; they consider being SLIM as a biological need and in order to be one, a small ...
Views: 1381(1 vote) - Lose stomach fat and obtain a Slim and Trim Body - by Submitted on Feb 25, 2011 from Carlos EduardoIncreasing waistline has been a concern for men and women alike. People try various methods to lose stomach fat but without a proper weight program it is next to impossible. Bulging stomach causes many problems from gastro troubles to back pain. In addition, a big belly makes it difficult for ...
Views: 709(1 vote) - If You wish to Shed pounds Find a Buddy - by Submitted on Feb 22, 2011 from Darrell LaPollaPlenty of people that are trying to lose weight feel self-conscious whenever they step on the scale. They don't want other folks to find out what they weigh. Most of these same people are convinced slimming down needs to be done alone. They really don't tell others when they choose to diet ...
Views: 532(1 vote) - Sucking Out the Truth in Liposuction - by Submitted on Feb 22, 2011 from Lauri Hersh"36-24-36", that is the perfect vital statistics, they say. How do you get that perfect body? Exercise everyday and eat right combined with self-discipline and that right amount of motivation, right? How about if you can't do all that but still want that perfect body, how do you get it? Will you ...
Views: 557(1 vote)