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Fitness and Exercise Articles
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- Are You Hitting A Plateau? - by Submitted on Nov 07, 2018 from eric leaderWithout a doubt, one of the most frustrating, if not most frustrating, experiences you may encounter in the fitness game is hitting a plateau. So what do you do when progress comes to a halt, and frustration sets in? How do you battle through a plateau, and what are the best ways to do so? Let’s ...
Views: 1037 - Are You in a Narcissistic Relationship? - by Submitted on May 01, 2012 from Amy AdamTo ascertain whether you are in a narcissistic relationship, you can ponder these following questions, which will help you more easily identify the classic symptoms of a narcissistic relationship. 1:Do you feel like you are in a relationship with a person who twisting andturns facts, refuses ...
Views: 2212 - Are You Influenced by Your Husband’s Choices? - by Submitted on Apr 15, 2011 from Lynn SmithAt the age of 42, I got remarried. At that time I was thin and energetic. I’ve never had a weight problem. But somewhere along the way, I woke up 34 pounds heavier! I could have asked, “How did this happen?”, but I’m not stupid. It was all those nights sitting on the couch watching TV and ...
Views: 1238 - Are You Looking for an Alcohol and Drug Rehab Center in Florida? - by Submitted on Mar 06, 2012 from John EdwardIs you or someone in your family is addicted to Drugs or alcohol, and you are looking for a suitable alcohol and drug rehab center? Drug addiction is caused due to the prolonged use of certain types of drugs. These drugs are illegal and are generally banned. The protract use of these drugs have ...
Views: 593 - Are You Looking For Bright Oxygen saturation monitor - by Submitted on Jul 06, 2020 from Luca TodaniIf you are looking for the best Oximeter then it will require a lot of effort to get the best one as it requires a lot of research and trials to find one. With getting everything online may save your lot of time of going from one place to other, but the major issue is that it comes with the ...
Views: 490 - Are You Looking For Bright Oxygen saturation monitor? Then Get This One - by Submitted on Jul 03, 2020 from Luca TodaniIf you are looking for the best Oximeter then it will require a lot of effort to get the best one as it requires a lot of research and trials to find one. With getting everything online may save your lot of time of going from one place to other, but the major issue is that it comes with the ...
Views: 427 - Are You Looking For The Pulse Oximeter? You Will Get Best Here - by Submitted on Jun 25, 2020 from Luca TodaniThe most common problem in today’s scenario is that we have lots of option on the internet and it becomes difficult to choose one which fits into your each and every requirement. So, it’s very important that you create the right type of checklist, if you are looking forward to buying some ...
Views: 420 - Are You on the Look to Find Courses in Fitness Training - by Submitted on Nov 08, 2012 from Priyanka SanWith an increased inclination towards body building and fitness regimen, more and more people are signing up for gyms and fitness centers. This has also led to the increasing demand for the expert sports and fitness trainers. For all those who wish to make a mark in the fitness industry as ...
Views: 676 - Are You Out of Your Comfort Zone? - by Submitted on Feb 07, 2009 from Richard HuntleyI have just got back from teaching a few groups an introduction to the RH Martial Fitness system and it went down really well. By the end of the sessions everybody had worked hard and pushed themselves but most of all enjoyed what they had learnt. Some people didn't even think that they could ...
Views: 494 - Are You Prepared To Take On The Challenge Of Triathlon? - by Submitted on Dec 06, 2018 from Raven ThukrThese days triathlons are being organised in all parts of the world. Triathlon is a challenging sports event that puts your stamina and endurance power to test! It is physically demanding and you need to be mentally prepared to go ahead with it. Triathlon is basically a combination of three ...
Views: 854 - Are You Prepared to Take Your Health Into Your Own Hands? - by Submitted on Jun 06, 2014 from Nigel St.HillDear friend, one of my philosophies in life is to give myself the best opportunity to maintain a healthy lifestyle. Am I still going to die? Yes! However, it makes a lot of sense to me that while I can, I must give myself the best opportunity to optimize my health which could lead me to saving ...
Views: 1225 - Are you REALLY ready to stick to your RESOLUTIONS? - by Submitted on Feb 13, 2012 from Rosie O'NeillIts the same every year. We over indulge throughout the Christmas holidays and then hit the New Year in a state of panic swearing we will NEVER again let another chocolate pass by our lips again. We trot off to the gym with resolutions firmly fixed in mind and vow we will stick to it this time. ...
Views: 717 - Are You Really Studying Tai Chi and is it Effective for Stress? Part 2 - by Submitted on Oct 24, 2012 from Martin Eisen4. Tai Chi for Stress-related Symptoms Control of Hypertension In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among ...
Views: 2183 - Are you spinning your wheels? 3 tips to motivate you to move - by Submitted on Mar 11, 2011 from Roberta MittmanStuck. Frustrated. Guilty. Restless. Lethargic. Sedentary. Disappointed. These are some of the words many of us use to describe how we feel when we are in a rut and don't take action--or don't even want to--although we know we should. And one area that all too often suffers is exercising for ...
Views: 1262 - Are you training to fail? - by Submitted on Aug 21, 2014 from Kenny McDowellAre you training to fail? 16 July 2014 I see so many people obsessed with numbers when weight training? 5 sets of 10? 4 sets of 8?? 10 sets of 20??? If an exercise is carried out with a set number of repetitions specified beforehand, when you get to that predetermined number in ...
Views: 1344 - Are You Walking To The Right Beat For Fitness And Weight Management? - by Submitted on Jan 16, 2008 from Richard DafterHave you ever heard someone say, "I have been walking almost every day and I still haven't lost the weight that I wanted to. "Although there are many reasons to walk, I think that it would be fair to assume that in a society where two thirds of the population is either overweight or obese, ...
Views: 1167 - Are Your Age Intervention Tactics Harmful? - by Submitted on Feb 14, 2008 from Cynthia RowlandWrinkles on our faces and sagging skin can indeed provoke us to take extreme measures in hopes of stopping the dreaded look of old. Men and women over the age of 25 have become targets for anti-aging products; we are inundated daily with slick, beautiful ads that point out apparent flaws like ...
Views: 772 - Are Your Beliefs Affecting Your Training? - by Submitted on Apr 30, 2008 from shawn phillips"To believe or not to believe, that is the question..." Let's talk a little about your beliefs... What are beliefs? A belief is our programming, our values, our system to understand ourselves and the world around us. In many ways you become your beliefs. If a person believes that he is fat, ...
Views: 594 - Are Your Bones Strong Enough? - by Submitted on Jun 28, 2011 from Dr. Nathalie BeauchampThere are 208 bones in the human body and 143 joints. If any of these weaken, your body’s mechanics can be thrown out of balance, affecting your overall physical health. For this reason, it is important that you pay as much attention to your bone health as you do to the rest of your ...
Views: 1612 - Are Your Joints Begging You to Lose Weight? - by Submitted on Jan 14, 2022 from Dr. Shailendra Patil's Thane & Mulund Bone And Joint Care ClinicWhen it comes to obesity, people often discuss the high risk of diabetes and heart diseases in obese patients. However, obesity can do a lot more damage to your body. Many people suffering from obesity report extreme knee pain. Knee specialists in Mulund can provide a better help to fight with ...
Views: 700 - Are Your Workouts Boring you to Death? Pick up a Kettlebell and Have Some Fun while Getting Fit! - by Submitted on Aug 22, 2009 from Emile JarreauI don’t care what anyone says, working out can be downright boring. We all want to stay in shape, but if we get stuck in the same old rut, boredom can set in and cause our workouts to become less productive and in some cases, lead us to take longer and longer breaks between workouts. I have to ...
Views: 678 - Arm Muscle Mass: Top Tips For Beginners To Build Arm Muscle Mass - by Submitted on Apr 07, 2011 from Steven TyrieEvery guy's goal is to have big arm muscles but how do you actually build arm muscle mass? What's the best way to get big arms? To start, you need to make sure you have the right diet, you're doing the right exercises, and you're getting the rest you need. Many people work on getting arm muscle ...
Views: 866 - Arm Workouts For Once you Are Short On Time - by Submitted on Jun 29, 2012 from Adams LoisSo, lifestyle is receiving crazy and you are not obtaining substantially time to hit the fitness center nowadays? Are you starting to feel like all the difficult operate you have been placing in is going to waste given that you've been busier. Don't be concerned, we can fix that! Life ...
Views: 957 - Armchair Penis Exercises - Sexual Health Tips for the Weekend Un-warrior - by Submitted on Sep 11, 2013 from John DuganThe old saying "use it or lose it" can be applied to nearly anything, and when it comes to penis function and overall health, it is especially true. A lazy penis that rarely gets up and goes is much more likely to put on a limp performance when the opportunity arises than one that is in top ...
Views: 1030 - Armed and Dangerous - Arm Workout - by Submitted on Feb 25, 2009 from Sean BarkerAlong with getting a big chest, most men who start weight training want big arms. Also, one of the main trouble spots for women is the back of the arm, the tricep muscle. f you ask someone to show you their muscles they will usually roll up their sleeve and flex their bicep. But what most ...
Views: 2063 - Arterial aneurysms noted in professional volleyball athletes - by Submitted on Sep 11, 2012 from Varun JainA study conducted in Netherlands on professional volleyball players insists the doctors to be aware of a potentially serious injury that could be caused due to a shoulder artery while playing volleyball. The study points out, nearly 1 out of 4 professional volleyball players are susceptible to ...
Views: 986 - Arthritis Exercises - by Submitted on Sep 10, 2010 from sarah labdarOne recommended way to reduce and relieve your painful arthritis symptoms is through exercise. Doctors recommend it and patients sometimes decide to do it on their own. Either way it is an integral part of slowing down the progression of arthritis symptoms. Thirty minutes of daily activity is ...
Views: 1096 - Artificial and Natural Height Enhancers - by Submitted on Nov 26, 2011 from Matheo RaySuch artificial height enhancers have several advantages like increase in height up to five inches within months. The results are permanent and irreversible. Application is quick and simple. However, there are a few disadvantages too. These cons include the very high cost in order to avail, ...
Views: 840 - As I See Fit - by Submitted on May 19, 2008 from FSB AuthorsI have no problem ‘fessing my age, sixty-one, as long as you don’t use those numbers to limit or define me. And, if you have a problem with that, we can meet in the parking lot to settle the matter (just kidding!). My sixty-one may just be your thirty-six: healthy, fit, vibrant, ...
Views: 622 - Ascertain The Correct Ectomorph Exercise For You - by Submitted on Sep 07, 2011 from Steven DeAngeloWeight lifting is actually a efficient career. It needs a lot of efforts just before 1 can easily obtain the results he is long expecting. Now, how noticeably complicated training session is often if your body type is lean or ectomorph? Certainly, this can really be way too demanding for you, ...
Views: 980 - Assessing Healthcare Risk Management For The Best Interest Of Near And Dear Ones - by Submitted on Mar 25, 2013 from Ramsay StiverOne of the most common liabilities that people are reluctant about these days is that of the health related topics. Getting an illness or suffering an accident, without any signs is something that is common. Health related issues are something that people cannot predict in the most definite of ...
Views: 598 - Asthi Jivak Ayurvedic Knee Pain Treatment - by Submitted on Nov 19, 2016 from Being ChinmayAyurveda is an old type of Indian medication that has reference to verging on each ailment condition that could happen to a person alongside its treatment modules and counteractive action conventions. Ayurvedic drug is thought to be sheltered as it is made of every single common item and makes ...
Views: 1164 - AstoCare is the medicinal and healthcare assistance platform that closely takes care of all your - by Submitted on Mar 15, 2021 from Astocare Healthcarebest healthcare app for patients https://bit.ly/2QP1qOH #astocare #healthcare #app #freedownload #book #doctor #appointment #ordermedicine #booklabtest #online #androidapp #healthcareapp #mobileapps #chandigarh #mohali #panchkula #zirakpur #imageoftheday #picoftheday #like ...
Views: 831 - At Home Cardio Workouts You Can Do Anytime - by Submitted on Mar 24, 2020 from Grant DonovanCardiovascular training contrary to the traditional belief does not focus entirely on running aimlessly like a hamster on a wheel or performing numerous reps of a stair master exercises for hours while listening to music or your favorite podcast. Top At Home Cardio Workouts The art of cardio ...
Views: 810 - At Home Pole Dancing Lessons-How To Start Pole Dancing At Home - by Submitted on Mar 18, 2015 from Joan RiversAt home pole dancing lessons; Pole dancing has evolved over the last decade, becoming a popular workout and an organized gymnastic competition. There are people that think poling is provocative; that it's only connected with stripping and gives a sexual suggestion. At home pole dancing lessons; ...
Views: 1220 - At Home Workouts: Top Tips For Beginners For At Home Workouts - by Submitted on Apr 09, 2011 from Steven TyrieAt home workouts can be a lot more effective than most people realize. Does that mean you will be able to develop a massive, ripped, Mr. Olympia style physique at home? No, that probably won't be possible. Can you develop the physique of your favorite action movie star? YES. That's not an ...
Views: 713 - Athlete Vs. Exerciser Part 1 - by Submitted on Jul 14, 2008 from Charles StaleyProbably 90 percent of all American adults are sedentary, fat, and/or just generally soft and out of shape. The fact that you're reading this probably means you're in the remaining 10 percent, which is to your credit. When I look at the active minority however, it's clear that 90 percent of ...
Views: 1527 - Athlete Vs. Exerciser Part 2 - by Submitted on Jul 14, 2008 from Charles StaleyLast article I differentiated between the "exerciser" mindset and the athletic paradigm. I equated exercisers with an amateur approach, and athletes with a professional attitude toward fitness. Most importantly, I demonstrated how the fundamental distinction between these two divergent ...
Views: 1175 - Athletes make sure you have this: Pulse Oximeter - by Submitted on Oct 09, 2018 from Luca TodaniYes, you heard it right. Oximeter has indulged itself into a new phase of ‘Fitness centers’ ‘Gyms’. Now on why we say, that Athletes must have this device because it helps you get a fair insight into the oxygen level in your body. It measures your overall fitness level and yet provides you ...
Views: 478 - Athletic Training Gear | What It Does for Your Training Performance - by Submitted on Jan 13, 2021 from Gabe Rodriguez“What’s up with all the extra gear they’re wearing?” If you have ever seen people training, this thought has likely crossed your mind. While at a public place or at work, your appearance, and the way in which you present yourself is often a case of accepting the social standards that have arisen ...
Views: 460 - Attacking the Pectorals From Every Position - by Submitted on Dec 30, 2011 from Adams LoisAlmost always there is a learning curve if this involves overall pectoral development. Almost always there is that beginning point, where every eventual bodybuilder starts. You realize they point - they go into the gym, they will use the flat bench press and biceps curls, and they leave. We have ...
Views: 793 - Auto Back Support-Removes Your Back Pain - by Submitted on Jan 06, 2008 from Matt HudsonA person with good personality catches one’s eye. A good posture is a symbol of great personality. Sitting or standing posture is taken into account when the personality of a person is defined. A person with good persona attracts one and all. Working for long hours in the same position can ...
Views: 850 - Auto back support: A Comfortable Experience - by Submitted on Feb 13, 2008 from Matt HudsonHave you ever thought about how comfortable you feel when you sit for long hours? Or noticed the truth related to right posture? A perfect posture is as important as a healthy life. In fact the way you sit actually speaks a lot about your personal appearance and life style. Especially with ...
Views: 738 - Automated operations with club management system - by Submitted on Mar 19, 2013 from Rahul GuptaThe buzz in cities and towns of late is the ‘fitness’ factor. Sporting a fit physique is what everyone vies for. Thanks to the emergence of gyms or health clubs in almost every location in every city across the country. If you happen to visit a gym during the visiting hours, it is no surprise if ...
Views: 860 - Auxiliary Jerk Workouts - by Submitted on May 16, 2017 from Shohel RanaHere is where my strength in weightlifting lies. As a senior in high school, I was able to jerk 300 pounds fairly easily, seeing as I rarely ever had to work on them my senior year as my clean was about 40 pounds behind. The reason my jerks progressed this far was I took them seriously. At the ...
Views: 957 - Avail The Best Speed Training Program For Yourself - by Submitted on Jul 22, 2011 from Crew PressDo you want to improve your speed and your athletic skills at the same time? Are you interested in improving your agility and acceleration? Are you looking forward to take up speed training program which will be beneficial to your athletic career? Have you taken the help of video, book and ...
Views: 372 - Avertable death and the pH miracle diet - by Submitted on Aug 19, 2011 from Rick MichaelsThe Centre of Illness Control and Prevention evaluates a few health factors when it compiles its list of controllable reasons behind death. Among the anticipated conditions on the list were death from tobacco, death from alcoholic drink usage and death from drugs. Nonetheless shockingly, ...
Views: 819 - Avoid Bad habits for Healthier and Happier Life! - by Submitted on Aug 30, 2011 from robin brainFor living healthy, you have to exercise control over your senses. Too much of everything is bad, for example; intake of a little wine is good for health, but excess of it leads to addiction. The main clue to good health is avoiding some very bad habits and developing new better ones. Most ...
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