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Articles from Charles Staley | Selfgrowth.com
- Athlete Vs. Exerciser Part 2 - by Submitted on Jul 14, 2008 from Charles StaleyLast article I differentiated between the "exerciser" mindset and the athletic paradigm. I equated exercisers with an amateur approach, and athletes with a professional attitude toward fitness. Most importantly, I demonstrated how the fundamental distinction between these two divergent ...
Views: 1095 - Athlete Vs. Exerciser Part 1 - by Submitted on Jul 14, 2008 from Charles StaleyProbably 90 percent of all American adults are sedentary, fat, and/or just generally soft and out of shape. The fact that you're reading this probably means you're in the remaining 10 percent, which is to your credit. When I look at the active minority however, it's clear that 90 percent of ...
Views: 1450 - Don't Limit Yourself To A Single Strength Discipline - by Submitted on Jul 14, 2008 from Charles StaleyFor decades there's been a happy union between throwing and weightlifting. Each discipline promoted success in the other discipline, and when throwers are "in season," they simply throttle back on the lifting a bit to accommodate the demands of track season. Then, when track season's over, many ...
Views: 1071 - The Classic Things You Will Do To "Shoot Yourself In The Foot" - by Submitted on Oct 31, 2007 from Charles StaleyFormer World karate champion and popular action star Chuck Norris was once asked if he ever made mistakes, upon which he replied "no." Seeing the surprised and somewhat incredulous reaction of the interviewer, Norris continued by explaining that sure, he makes mistakes all the time, but only ...
Views: 1292