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Exercise Equipment Articles
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- Get the Most of Your Treadmill - by Submitted on Aug 27, 2012 from Robert BraunDo you just turn on your treadmill and run? If so, you might be missing out on the full potential of your equipment. Here’s a quick rundown on what you can do to get the most out of your treadmill workouts. Incline – On most treadmills you can raise the incline automatically while you’re ...
Views: 2077(2 votes) - Gymnastic Equipment Manufacturer and Supplier - by Submitted on May 23, 2012 from Shekhar GuptaGymnastic Equipments are helpful to manipulate the body into different routines including flips, somersaults and extreme body control. Physical activity is very important part of human life that ensures that you are healthy and it also builds strength, endurance and helps to prepare a healthy ...
Views: 2049(2 votes) - Nike Football Kits can improve your game. - by Submitted on Oct 31, 2011 from Clement DivinThe Nike football kit comes complete with all accessories, gear, and protection, and clothing which a player needs, in order to improve their game, and get the best possible quality training to increase their level of play. So, whether you are working on drills, running skills, passing or ...
Views: 2028 - 3 Reasons Why Weight Training Reduces Stress And Negative Thoughts - by Submitted on Apr 02, 2013 from Elisa IemmolaAre you stressed out and tired of not being happy? Perhaps you are not paying enough attention to yourself. While many stress reduction techniques are available, I would like to discuss weight training as a stress reduction technique. The payoff for a regular weight lifting routine is ...
Views: 2001(1 vote) - Easy To Do Rectus Abdominis Exercises for Fabulous Abs - by Submitted on Jul 26, 2012 from benton thomesA great number of workout programs that target the rectus abdominis muscles are in existence these days. It is not surprising at all since a lot of individuals want to develop the perfect set of abs to complete the shape of their body. These rectus abdominis exercises target the six pack area as ...
Views: 2000 - Nordic Pole Walking - by Submitted on Apr 08, 2014 from Peter DennisWhat is Nordic Pole Walking? Nordic Pole Walking is a low-impact, easy to learn, and enjoyable exercise for people of all ages and fitness levels. There are approximately 350 scientific and clinical studies pointing to the health benefits of Nordic Pole Walking. Nordic Walking Poles ...
Views: 1991 - An Introduction To Core Stability - by Submitted on May 15, 2013 from Richard ClarkeA guide to core strength training Poor posture is one of the biggest problems facing people's health in modern life. However, regular core stability exercise can improve your back muscles and your posture. Here's the realbuzz guide on getting started in core strength training exercise. How ...
Views: 1973 - Dry Land Ice Hockey Training - by Submitted on Feb 02, 2011 from Gregory Alister EvansIn the past, ice hockey players train entirely on the ice and dry land hockey training is not an option. This is the complete opposite when it comes to ice hockey training presently used by coaches and trainers. There are many reasons why ice hockey training now includes dry land training. Some ...
Views: 1968 - Does Whey Protein Helps In Weight Loss? - by Submitted on Jun 08, 2012 from Fadhrick PickasoThere have been many debates about whether whey protein is beneficial in reducing weight effectively. The whey protein as weight shed protein is obtained from milk resources. Followers of these products state that whey proteins are better than the protein add-ons and can assist the dieters in ...
Views: 1967 - Fitness Tips - The Importance Of Stretching - by Submitted on Mar 08, 2011 from John BurrowDo you stretch? Do you stretch regularly? The importance of stretching before, during and after exercise is very important on so many different levels. How some people can just run into the gym and start pumping weights is beyond me. Not only does it open you up to injuries, but it can really ...
Views: 1957 - Get Off That Treadmill! - by Submitted on Jul 16, 2009 from Bette DowdellIf you belong to the longer-is-better treadmill school of thought, you might want to reconsider. And if long distance running takes your time, you really need to think it through. Especially if you buy into the idea of high carb fueling. High carb fueling burns the fire hotter, that’s for ...
Views: 1955(2 votes) - Looking for your dream Treadmill- Come to us - by Submitted on Jan 14, 2012 from John ParkerTreadmills are the most sought-after Fitness Equipment for years. Ever thought why? Nowadays people generally don’t have spare time to go out and do their respective workouts. If they do, more often it becomes a mental pressure to rise up early or to drive to the gym. Leaving the younger ...
Views: 1940 - Top 7 Benefits Of Owning A Home Treadmill - by Submitted on Jan 17, 2008 from Timothy RudonFitness is a world mantra. Old and young are aiming for fitness, beauty and vitality. The way to stay fit is to exercise. The best form of exercise according to fitness gurus in walking. But world over today treadmills are extremely popular and outsell other fitness machines. There are over 60 ...
Views: 1937 - The Poles Are In: Stepping Into a Great Workout - by Submitted on May 14, 2008 from Stefan AschanThe Poles Are In: Stepping Into a Great Workout You've thought about it. I know you have. You've thought about getting older and your activity level. Perhaps regular physical activity used to be a big part of your life. For some of you, perhaps it wasn't. Yet you are looking (or should be ...
Views: 1925 - Health benefits associated with Jog Strollers - by Submitted on Aug 06, 2011 from Roberto ZamoraIf you are craving to get some fresh air after your baby came along, Jog Strollers are one of the most important things that you need to consider as it is a great advantage for you as well as your baby. While you are in between your busy schedule of taking care of your toddler, desiring some ...
Views: 1915 - Programs to Help You Maximize Your Muscle Gain - by Submitted on May 24, 2013 from Project Management CompanionSo you want to get big, huh? Okay, what’s your plan? You’re going to hit the gym, pump iron and maybe swig protein shakes afterwards. And it might work. Maybe. But if you really want to get big—get buff and ripped—you’re going to need a muscle maximizer plan that goes well beyond ...
Views: 1904 - Get Ripped And Strong With Kettlebell Training For Beginners - by Submitted on Feb 02, 2011 from Donald GrahamMore women are opting for a healthy lifestyle through the use of strength and fitness training. Kettlebell DVDs are showing up on the Internet and in shops across the nation. These iron cannonballs with handles help males and females burn fat and build muscle in record time. One thing most ...
Views: 1888 - Do It Yourself Weights For A Great Workout. - by Submitted on Oct 30, 2008 from Jeffrey SmoleyThese are called QiSei. They are actually ancient martial arts exercise devices. Parts needed: 1. 4' hardwood dowel cut in half. It should be between 1 inch and 1.5" in diameter, depending on what is comfortable for your hands. 2. Two 1 pound coffee cans (if you have been really working out 2.5 ...
Views: 1879(1 vote) - How Adjustable Dumbbells Help With Weight Loss - by Submitted on Sep 11, 2012 from Kevin LongAdjustable Dumbbells and Weight Loss You can use adjustable dumbbells to help with weight loss. Many people may not have the time for a gym due to their schedules, family or other factors such as a stay at home mom or dad (me). A simple solution to this time constraint is an exercise plan ...
Views: 1875(1 vote) - Polar FS1 Heart Rate Monitor - by Submitted on Oct 07, 2009 from Sam GoldsteinDid you know that Polar invented the first EKG accurate wireless heart rate monitor back in 1977? Well, they did! It was made to help the Finnish National Cross Country Ski team improve their performance. During the 80s, ‘intensity training’ was all the buzzword. Go fast - go hard! And ...
Views: 1870(1 vote) - Deciding Upon The Right Equipment When Weight Training - by Submitted on May 05, 2012 from Ben WainUsing free weight equipment versus resistance machines is one of several topics that creates plenty of arguments in the world of body building. Which form is better, which scenario results in the most noticeable gains? Is there a definite answer to the question? Keep reading and come to your own ...
Views: 1869 - Local Pole Dancing Classes Near Me-Pole Dance Instructor - by Submitted on Mar 17, 2015 from Joan RiversLocal pole dancing classes near me; Pole dancing itself is a sport and a skill. It incorporates gymnastic, ballet and modern dance movements around a polished pole. There are endless varieties of tricks that can be performed in a choreographed dance routine. You will be able to learn many of the ...
Views: 1862 - Restoring Physical fitness With Heartbeat Workouts - by Submitted on Apr 16, 2013 from Christian AndersHeartrate workouts is not a absolutely new concept, yet has been available for rather some time. Nevertheless, it has just lately turned out to be an choice for non-professional athletes, because the technologies implemented has tremendously advanced and grown to be more affordable. A heart ...
Views: 1860 - Take Your Muscles to the Max - by Submitted on May 24, 2013 from Project Management CompanionWe all want to look great. Fit and fabulous seems to be the way of the world recently. It is a smart and healthy way to live. There are those fitness buffs that want to take their physique to the next level, and they want to do it in a healthy, safe way. Diets, exercise, taking your vitamins ...
Views: 1858 - Top Five Home Exercise Equipment - by Submitted on Feb 19, 2011 from Wayne McDonald, HolisticNetworkExchange.comWhen buying home exercise equipment you need to decide what your long term fitness goals are, your budget and how much space you have. Other considerations are your age, the health of your joints, and weight loss goals. Top Five Home Exercise Equipment For a cardio workout you can choose ...
Views: 1853(1 vote) - Keep Your Heart in Mind - by Submitted on May 26, 2013 from Project Management CompanionHeart rate monitors have become increasingly popular over the years. They are not generally necessary for exercising. Individuals who have heart problems use the monitors to keep track of their heart rate because it can become dangerous for them if they allow their heart rate to get too high. ...
Views: 1836 - What About An Inversion Table? - by Submitted on Aug 11, 2012 from Dr. Michael L. HallAttempts to counter the effects of gravity to relieve back pain and neck pain is not a new thing. Traction in one form or another has been employed for centuries to achieve just that. As a back specialist I'm asked this question almost weekly, or "right regular" as they say in the country ...
Views: 1831 - Yoga Mats and Yoga Clothes To Make You Warm This Winter - by Submitted on Feb 02, 2012 from Fushi Wellbeing Ltd Yoga ProductsLooking for a yoga mat might become a confusing experience with so many yoga products in the market, but it really is not that difficult. Yoga is becoming an extremely popular, thousand of fans all over the world practise this regularly. Yoga originated from India, but has crossed all ...
Views: 1826 - Tips on Buying an Elliptical Trainer - by Submitted on Nov 16, 2012 from Fred WatersThe goal when buying an elliptical trainer is to get the best value in your price range. Just like most products, there are certain elliptical brands and models that offer a better bang for your dollar. Below is a list of considerations to assist you in making the right buying ...
Views: 1817 - Do you fear losing fitness as you grow old? - by Submitted on Jun 18, 2012 from Trx FitnessPhysical fitness is not confined to a specific age or gender as everybody want to remain fit and healthy. The fitness plan may vary amongst the genders, young and old fellows according to their body needs and physical strength. Fitness can be achieved with easy exercises but when people grow ...
Views: 1812(1 vote) - Choose the Best Exercises to Lose Weight - by Submitted on Jul 14, 2013 from sarah labdarPeople exercise for many reasons but one of the main reasons is to lose weight. There are so many ways to exercise its hard to know what's right for you. Any form of exercise is good however the best exercises to lose weight are the most effective exercises. To see weight loss results you need ...
Views: 1810 - Knowing about the Various Parts of Ultrasound Transducers - by Submitted on May 24, 2012 from Angie TurnerThe basic operation of ultrasound transducers is simple. They emit sound waves of extremely high frequency and their echoes to calculate the dimensions, rate of growth and site of the irregularity in our body which is not visible to us with our naked eyes. Also, the condition and sex ...
Views: 1808 - TOP 5 HEALTHY EXERCISES TO OVERCOME EYE STRAIN - by Submitted on Dec 10, 2015 from Margaux DiazIn the recent years, more people are using contact lenses and glasses. The drastic use of devices that include computers at homes is a contributor to this increase. Also; watching television is also a contributor. Opticians recommend regular exercise use to maintain the health of the eyes. For ...
Views: 1805(1 vote) - Best Fitness Exercise Bikes Manufacturer and Supplier - by Submitted on May 23, 2012 from Shekhar GuptaExercise Bike is the machine that seems to be very popular among people to reduce weight and burn fat. These machines develop improved fitness level in people that results to become fit and get into better shape as you want. Exercise Bikes increases blood circulation in your body which helps ...
Views: 1803(1 vote) - The No Diet, No Exercise Weight Loss Phenomenon - by Submitted on Feb 09, 2011 from Hamilton ErridgeNew research indicates that rapid, sustained, and long lasting weight loss comes not from focusing on a diet or exercise, but from shifting a focus to eating healthier and being more physically active; in other words a lifestyle change. Approximately five years ago, according to Dr. Jenny ...
Views: 1789(2 votes) - Buying A Treadmill? What To Know When Making Treadmill Comparisons - by Submitted on Mar 08, 2008 from Kathryn O'NeillIf you're buying a treadmill, no doubt you'll want to do a treadmill comparison and get the best deal. Enter the Internet. With the wealth of knowledge you can find online, treadmill buyers can get a much deal than they used to get at their local department store. So what do you need to know ...
Views: 1781 - Posture Back Support - Maintains Right Posture and Diminishes Backaches - by Submitted on Dec 11, 2008 from Matt HudsonOne of the major problem most of the car owner are facing nowadays is of backaches, or cervical. Why? What is the reason behind this body ailment? The basic reason behind backache problem is our present day working situations in which we change various positions throughout the any including ...
Views: 1781 - Buy Treadmill Online - 5 Benefits To Buying Your Treadmill Online - by Submitted on May 15, 2008 from Vienna MillerBuying a treadmill? Finding a high quality treadmill that fits your needs has never been so easy - thanks to the beauty of the Internet. You can research, compare and review treadmills all from the comfort of your own home. But that's not the only advantage. Believe it or not, there are ...
Views: 1779 - How Home Gym Equipment Beneficial For People - by Submitted on May 23, 2012 from Shekhar GuptaPhysical activity is an important part of human life to be healthy and increase fitness level. Do exercises on regular basis is beneficial for human life to be healthy, remove stress and reduce diseases. There is a large range of Gym Equipment for home usage that is the combination of quality ...
Views: 1777(1 vote) - How To Get The Best Home Gym Equipment - by Submitted on Aug 16, 2010 from Shilpi SharmaThe world is moving with technology and that too in a fast pace. There are various options for people when they have problems related to their health. No two people have same mind set up and this is the reason that they have different choices. Regular exercise helps us in maintaining good ...
Views: 1775(1 vote) - Weird Ways to Add Freshness to Your Exercise - by Submitted on Oct 07, 2010 from Carl MeyerAre you a health freak who does not miss a single day on exercising? People today are getting more health conscious than the people in the past because they don't want to suffer from some of the deadly life threatening health problems that are spreading out everywhere. Health problems like ...
Views: 1772(3 votes) - Home Gyms ~ The Fastest Way to Get into Shape! - by Submitted on Apr 05, 2013 from David HalverOkay since you’re reading this, you’ve probably decided to get back into shape (a decision that I’m very happy to have made last year) and you have either joined and work out in a gym… or maybe you’ve purchased, or pulled out of storage and dusted off (like me), a set of weights and a weight ...
Views: 1771 - The Top 3 Considerations When Reading Treadmill Reviews - by Submitted on Jul 13, 2004 from Kathryn ONeillSo you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience. Rain, snow, sleet or hail, it doesn't matter because you'll be able to workout anyway! But wait a minute - so many treadmill ...
Views: 1768(1 vote) - Why Carmen Electra Pole is One of the Best Fitness Poles on the Market - by Submitted on Feb 28, 2012 from Alyona SafinaCarmen Electra poles are not new in the market. Peekaboo and Carmen Electra has given many excellent dance poles for all the ladies out there. Carmen Electra has come up with this unique product that does not need any extra or special hardware to get it installed. All you need is to purchase ...
Views: 1739 - Fitness Equipment Maintenance - by Submitted on Apr 24, 2011 from Max MullerWhether you work in, run, or own a gym for public use, or whether you use a home gym, you will have two reasons for wanting to keep your fitness equipment in tip top shape. The first is for safety and efficiency. Your gym equipment needs to work properly and you want to avoid accidents and ...
Views: 1728 - Life Is Full Of Fun! And Fat People Cannot Have All The Fun - by Submitted on Oct 16, 2012 from Trx FitnessDon’t think life is thrilling? You must be fat Life is full of fun. One can never get tired of enjoying the fun that life can provide. And fun that can rush our adrenaline to the fullest. Imagine that you are on a vacation and you have to climb a mountain. But considering the fact that you ...
Views: 1722(1 vote) - If I need to lose weight and fast, what fat burning pills should I take? - by Submitted on Jun 22, 2011 from Isabel De Los RiosPopping pills is an American pastime, but if you have found yourself exclaiming, “I need to lose weight and fast!” I wouldn’t reach for the fat burning pills just yet. The age-old adage of good things coming to those who wait, doubly applies in weight loss efforts. Losing unwanted fat for good ...
Views: 1719 - Premium quality Yoga & Pilates Mats from Fushi - by Submitted on Jul 21, 2011 from Fushi Wellbeing Ltd Yoga ProductsPilates mats and yoga mats are a absolute essential for everyday practise and use. They help provide grip and make the practise more enjoyable. Eco friendly yoga and Pilates are most popular as they imbibe the philosophy of Yoga and Pilates in a way, as being holistic and earthy ...
Views: 1718 - What are the Most Recommended Exercises for Muscle Recovery? - by Submitted on Aug 22, 2017 from Eileen O'ShanassyAfter sustaining a muscle injury like whiplash, the thought of exercising may make you wince, but exercise is an important part of recovery. In fact, if all you ever do is rest, your muscles will not be able to recover. Of course, some exercises are more helpful than others. Too much, or ...
Views: 1707 - 5 Cool Tools to Jumpstart Your Workout - by Submitted on May 19, 2015 from Jini CiceroIf you’ve been working out for months or even years and your progress has been slow to undetectable or, you’re doing fine but your motivation could use a kick in the pants; listen up. A piece of equipment alone will not likely transform your body. But, a new toy can get you charged up and ...
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