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Times have changed, and with the advent of social media in the present day scenario, it is difficult for an individual to stay lost and aloof.
People use smartphones, stay connected, take selfies, and are on Facebook all day.
It really seems that more weightage is being to good looks, ... Views: 1467
Are supplements any help at all for general health and pain relief? Yes, no, maybe...how long is a piece of string?
What supplements are we specifically looking for: Search the internet; it will bring up thousands of all sorts of supplements, it becomes a minefield and is almost as dangerous ... Views: 891
A low-carb diet can have many health benefits. It can help keep weight down and lowers the chance of developing illnesses such as diabetes. However, it can be easier said than done. Try following our 7 easy ways to keep carbohydrates in your diet to a minimum.
#7 Skip the Fruit Juice
Fruit ... Views: 1043
Ayurvedic medicine is the traditional medicine that has been practiced in India for thousands of years, and utilizes massage and lifestyle modification to restore the balance of body and mind in order to treat illness. Ayurvedic medicines cures the disease from roots without causing any ... Views: 2130
Article originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-get-more-energy
It's relatively simple to get more energy. The ideas illustrated here involve protecting your natural energy not using stimulants or even supplements as a crutch. ... Views: 2657
Due to the fast-paced lifestyle prevalent in today’s society, stress has become such a common problem that chances are you or most of the people you know are experience it on a daily basis. In fact, a recent study showed that around 70% of Americans are suffering from stress and anxiety every ... Views: 975
What you eat is what you are, especially when it comes to taking care of your internal organs like, stomach, liver, intestines, rectum, etc. your diet reflects their health. Conditions like anal fistula can be prevented with a healthy diet and lifestyle.
What is an Anal fistula?
Anal ... Views: 1091
A Scientific Way towards a Healthier Diet
Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well.
But ... Views: 1120
What is in our food that damages our healthy lifestyle makes us sick and gives us loss of energy - increase of pain, headache, migraines, increasing weight, joint pain, arthritis, skin disorders - our health is slowly vanishing.
There are many things being put in our food just to extend shelf ... Views: 755
Contrary to the conventional perception of bacteria in general, studies have strongly shown that lots of different kinds of bacteria are very beneficial to your health and well being. In the past, whenever bacteria were mentioned, the first line of thought would be diarrhea, cold, flu, ... Views: 1270
Chronic Fatigue Syndrome, CFS, has baffled doctors and researchers for decades. Characterized by extreme fatigue, sleep abnormalities, pain and other symptoms all made worse upon exertion. Search for a cause has been frustrating and unrevealing and includes viral exposure, brain inflammation ... Views: 1325
Choosing a nutritional supplement to add to your diet can be a difficult choice. There are a variety of different companies that make supplements as well as a variety of different supplements that can help you achieve different goals.
Heading to a retailer that provides supplements without ... Views: 881
Do you know what asthma is? Asthma is respiratory disease which is characterized by difficulty in breathing, congestion in chest, coughing and wheezing. In today’s lifestyle asthma is considerably increasing day by day. There are some factors like increase in pollution, excessive ... Views: 1592
We often tend to fall sick but are seldom able to figure out the cause for the same.
Did you know that most of our everyday sickness could be attributed to commonplace underlying causes!
1. LIFESTYLE
Most of our sickness, including normal colds and flues could be attributed to the ... Views: 1260
Taste and nutrition as well as the health benefits of tomatoes have been highly valued. Enjoyed all over the world, they are essential ingredients in the diets of many cultures. Yet the plant has a spotty past, including myths, misconceptions and controversy, and the challenges of modern mass ... Views: 844
It had been found out by the American researchers, namely Burr and Evans that omega-3 is an unsaturated essential fatty acid which can be found from the fats of animals, plants and also marine animal. The body cannot produce fatty acids which can be important for quite a numbers of functions in ... Views: 876
What is turmeric curcumin? How beneficial is it in our overall health and fitness? It has many benefits in our body, according to some research there are about 3,000 clinical studies on turmeric as a number one curing herb. This spice is in our kitchen cabinet and also used among the culinary ... Views: 973
People are now more health-conscious than ever and even with the fast acting medicine out there with the industry nowadays, many individuals is already trying to choose the natural and healthy alternatives. Arthritis is one of the common diseases these days, and it influences adults in most ... Views: 799
Turmeric curcumin tablets and supplements, we see them online as well as in our local pharmacy. But precisely what is turmeric curcumin? Just how do we benefit from it?
Turmeric is one of the culinary spices we see in our spice rack often. It's the major ingredient in Indian curries and the ... Views: 781
"Indian saffron" turmeric is a peppery, bitter, and mildly fragrance spice that comes from the root of the Curcuma longa herb. It has a tough brown skin with orange flesh, and is most widely known as one of the ingredients in mustard and curry. Curcumin on the other hand, is a pharmacological ... Views: 752
Majority of just how a person live these days are quicker, while junk food are perfect diets since it's a grab and go for individuals with very busy lifestyle. Due to convenient diet, the entire health is compromised and the general lifespan becomes shorter. This is why health advocates are ... Views: 734
With unhealthy diet and lifestyle as one of the factors, cardiovascular diseases are now very common among people. According to the data from World Health Organization (WHO) about 2 years ago, heart disease is the number one cause of death all over the world. This figure is quite alarming, not ... Views: 685
How does diabetes affect an individual?
Diabetes can affect any part of the body, but one can keep these problems at bay by keeping blood sugar levels in check. Here are some of the ways in which diabetes can affect an individual.
1. Heart
- Diabetes increases the risk of cardiovascular ... Views: 1097
Two Reasons Why a Multivitamin Supplement Works
Reason 1
The conventional belief has been that a proper and healthy diet suffices for nutrition in a person. And when one consumes a proper diet, there is no need to go for dietary supplements.
But as per medical researches, most of the ... Views: 1019
Alcohol poisoning has come across as an issue of significant proportions, and just about anyone who drinks, is at risk. The risk factor is higher still for binge drinkers.
Mechanism of Alcohol Poisoning
There is a certain mechanism which is associated with alcohol poisoning; the liver then ... Views: 1178
(can also be viewed with graphics at https://isolatorfitness.com/blog/)
Deciding to become a vegetarian is not as easy as substituting ISOPasta or other plant based protein sources for your previous poultry, beef, and fish selections. Sure that’s part of it, but there are so many other foods ... Views: 1672
Protein powders and supplements are becoming increasingly popular especially as people workout and engage in demanding sports. The only way you will reap the benefits of these supplements is by proper use. While any manufacturer or paleo store will provide user instructions, each person has a ... Views: 963
Co Q 10, also known as ubiquinol or ubiquinone, is essential for the mitochondria to produce energy. The mitochondria are in every cell of your body. They generate energy to keep cells alive. If mitochondria are not functioning properly illness and cell death occurs. Co Q10 benefits the ... Views: 1082
You probably already have this magical liquid in your kitchen cupboard. I wouldn’t be surprised if you’ve already used it for everything from salad dressings to countertop cleaners. Crazy, right?
Apple cider vinegar is a powerhouse to say the very least.
It burns fat, boosts your immune ... Views: 1104
Coca-Cola is considered by many people as the best drink after a tiresome workout or on a hot afternoon. On the contrary, the health researchers consider it the most harmful drink for the health of an individual. However much water may be tasteless, its safety for the body doubles that of a sip ... Views: 4800
Now that you’ve given birth you’re probably anxious and wondering as to when your body will return to its pre-pregnancy weight. While weight loss supplements can help you lose a large amount of weight, it may be very unnecessary while breastfeeding as they can also cause a dangerous risk to your ... Views: 3418
Lotus Leaf Tea and Weight Loss
Lotus leaf tea comes from a relative of the well-known lotus flower which has been being used for five centuries for everything from diarrhea and stomach upset to circulation problems and mushroom poisoning. It has also been studied more recently and found to be ... Views: 7678
To understand the health benefits of silver, it is important to understand the history of silver and how it was used in prior civilizations. According to Eric J. Rentz, DO, MSc, "Since ancient times silver has been highly regarded as a versatile healing tool. In ancient Greece, Rome, Phoenicia, ... Views: 1102
Getting into the Paleo world can be hard, especially with the numerous different recipes, books, blogs, and even definitions of what the Paleo diet actually means. However, it is important for you to have a clear understanding of what it really means and how you are going to view it. Besides the ... Views: 1107
First of all we need to begin with the fact that not all Vitamins are natural and made out of pure ingredients that are beneficial for our body.
Secondly, should we need to take vitamins or vitamin supplementation. There are times when your body needs extra support and help. Always ... Views: 1439
Here’s where the cave people had it right. Without the distractions of Facebook, projects at the office, or Netflix, we really had our priorities straight.
Eat. Sleep. Reproduce. Repeat.
Right? I mean, yes we had to fight off some sabertooth tigers or oooh and ahhh at the creation of fire, ... Views: 1208
The paleo diet has in recent times been touted as one of the healthiest diets because it involves eating unprocessed, whole, nutrient-rich, nourishing foods. However, one of the major challenges when it comes to maintaining a paleo diet is preparing paleo food on a daily basis. Many people lead ... Views: 1154
There is a lot in the media, especially social media, about ‘adrenal fatigue’ these days. Adrenal Fatigue is not a recognized illness, not an actual diagnosis, but there is such a thing as Adrenal Insufficiency, and there are adrenal deficiencies. Likewise, there are also hyperadrenal ... Views: 1345
1. Shilajit is a herbo-mineral substance. It is abundantly found in the Himalayan ranges. This organic compound is black in color. It has more than phytochemicals, bio-chemicals, micro minerals, anti-oxidants and micro nutrients. It also possesses lipids, pyrones, other chemicals and small ... Views: 1481
Protein plays an incredibly important role in almost every biological process of the body – and amino acids are the building blocks. Twenty percent of the human body is made up of protein. The major portion of muscles, tissue and cells are made up of amino acids; they carry out most important ... Views: 1179
Every single nutrient the body needs is important and required. But Magnesium could arguably be one of the most important.
Every chemical reaction in the body requires an enzyme system for the reaction to take place. These enzyme systems consist of three parts – a specific protein molecule, ... Views: 1466
About a year ago, I received a call from my brother Tony concerning his recent physical. At 45, he was in excellent health: he had a decent diet, is naturally lean despite taking an extended break from exercise, and other than an occasional beer, doesn’t drink much alcohol, nor does he smoke or ... Views: 1025
I beloved occasional as a baby. My pa brewed his own occasional and also the aroma in our house was reposeful on a disagreeable day preparing for college therefore early. i finally tried occasional as a young person and am fond of it. As associate adult I drink occasional frequently and that i ... Views: 1047
IBDs cause gastrointestinal inflammation, and eventually result in several digestive disorders and debilitating symptoms such as diarrhoea, abdominal pain, cramps, and loss of appetite. However, no foods that are being consumed on a daily basis can trigger inflammatory bowel diseases. Yet, ... Views: 1211
The Triple Points to Lose Belly Fat Fast works... but exactly how it is applied by each individual will be unique to that individual. While there is probably room for improvement in all the areas of exercise, diet and lifestyle... there is usually one area that is more of a problem than the ... Views: 949
Eating a head of garlic a day can do miracles for your body! Garlic is a simple ingredient with amazing health benefits. It stimulates the immune system and normalizes gut flora. Garlic can be a first aid choice if you’re getting sick or can be used as a preventive measure. Garlic is a powerful ... Views: 1372
Got PMS? Bloating, weight gain, mood swings, cramps, headaches, tension, anger,anxiety, irritability, cravings, increased appetite, tender breasts and fluid retention are hallmarks of premenstrual syndrome fondly known as PMS. These symptoms generally peak a week or two before your period and ... Views: 1128
In our busy lives it’s often hard to get all the nutrients our body requires to stay healthy. It’s suggested you eat a variety of foods in order to get in your daily dose of such nutrients like fiber, protein, magnesium and fat (the healthy ones, of course) but sometimes it’s a challenge to ... Views: 1125