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Although well known as a pleasant tasting cooking spice, it is not so widely known that ginger has been used for thousands of years, worldwide, for its numerous potent healing benefits. Ginger is an especially wonderful ally because its healing benefits are particular to so many of our daily ... Views: 6417
What if we could literally grow our vitamin supplements? It makes sense to take a whole food multivitamin that provides us all of the cofactors like probiotics, enzymes, antioxidants and phytonutrients as well as a host of other vitamins and minerals needed for proper absorption and utilization. ... Views: 7046
The quality of our drinking water is extremely important to our health because our body is made up of more than 70% water. If our body is forced to filter out chlorine and other toxic chemicals then not only will our body's ability to carry out toxins be compromised but we also put unnecessary ... Views: 6032
As we age, our bodies inflammation levels naturally increase, which for many can lead to Arthritis symptoms of pain and inflammation. Chronic inflammation can adversely affect not only joint health but also brain, breast, prostate, cardiovascular health and can quicken the aging process. ... Views: 7534
With thousands of nutritional supplements on the market today, how do you choose the best ones for you? With each new "got to have it" product that comes out, how do we sort through the maze of facts vs. fiction?
Every day I receive emails or phone calls asking me what I think about a new ... Views: 2189
The Acai Berry, commonly pronounced a-sigh-ee, is a small and round fruit that is black to purple in color. It typically looks like a grape or blueberry but is slightly smaller and darker in color. Inside each berry is a large seed inside the berry with a small amount of pulp. This distinct ... Views: 786
Whey protein shakes have surged in popularity in recent years as it's becoming a lot more popular to try and build muscle. The main concern is whether having these protein shakes on a daily basis is actually unhealthy. While many places say that there are no problems with high protein diets, it ... Views: 5071
Red pepper is a really well-known in process to include that more conquer of flavor and color to your favorite meals, nevertheless it's additionally a really effective opportunity for encourage weightloss.
Red pepper (Capsicum and usually referenced Cayenne pepper) features tremendous burning ... Views: 1129
The Food and Drug Administration is enforcing regulations to ensure the safety of nutritional supplements. Within the next 1-2 years, supplement manufacturers will need to satisfy these requirements or go out of business. The cost of buying these supplements will substantially ... Views: 1612
Acai, Mangosteen, Goji. It seems like we can’t get enough of all those juices that are promising us to lose weight and have healthy skin. While the Acai berry is most noted for its power to lose weight, it’s not the only superfruit on the block that holds a lot of weight. There are other ... Views: 2520
It is getting tough to get the right shape and maintain it there after. Yet there are thousands of products and services (diet programs, supplements, pills) available for just that purpose. In fact it is so confusing and overwhelming trying to plot a course through all the information when so ... Views: 923
Consumers are quickly becoming aware of the fact that they do not eat like they should; in fact, more and more people are striving to improve their diets and return to a basic, healthy eating lifestyle. While it is a goal worth reaching for, the sad truth is that eating completely healthy is ... Views: 1136
For years vitamin C has been considered the king of antioxidants. First isolated in 1928 by the Hungarian biochemist Albert Szent-Gyorgyi, the importance of vitamin C in human health is remarkable as can be attested to by the hundreds of studies on this extraordinary vitamin. An interesting fact ... Views: 1661
Your body needs vitamins to function effectively and one of the most crucial is vitamins C (ascorbic acid is another name for vitamins C). Vitamins C is found in a number of food sources, particularly fruits including blackberries, oranges, strawberries, tomatoes as well as green vegetables like ... Views: 1123
What Makes the Perfect Weight America Much More Than Just Another Weight Loss Diet?
The Perfect Weight America Weight Loss program is much more than just a weight loss diet because it addresses your diet, your life and your world. It supports your whole being including body, mind, emotions ... Views: 7300
What is Colostrum?
It’s the thick yellow fluid which is produced as a precursor to mother’s milk (cow, goat, human or other mammal). It is nature’s transfer of immune factors that occurs the first two days postpartum.
Why is Goat Colostrum better?
Mt Capra's CapraColostrum is unique ... Views: 8059
Introduction:
There are many ways to get a head start on cold & flu prevention including personal hygiene, humidifiers, preventative medicinal mushrooms, nutritional vitamin supplements and herbal supplements. I have included the best and most effective tips that I have discovered in my 14 ... Views: 7142
Enzymes are vital for our body and our health. Without enzymes produced by the body, you couldn’t live. Enzymes may be the forgotten digestive aid. Present in all live foods and secreted by the pancreas, enzymes assist the body in breaking down food and allowing you to properly utilize the ... Views: 6073
Why Do We Need to Cleanse?
Most people spend so much time and effort cleansing their external environment, i.e., their bodies, clothes, houses, cars, etc. but do not spend enough or any time cleansing their internal environment: their blood, intestines, kidneys, lungs, liver, etc. With the ... Views: 6510
We hear about why eating Certified USDA Organic, Non-GMO, Whole-Foods are so important for our health in order to avoid toxins, pesticides, and genetically modified organisms. So why would this not also be essential with our vitamins and supplements?
Not all vitamins and supplements are ... Views: 4745
The power of raw food is truly found in its simplicity. When you eat food that is uncooked, untreated, and unadulterated, you are eating food in harmony with nature’s intention and your body’s design. Raw foods, as found in nature, provide the complete package of vitamins, minerals and ... Views: 7876
Do nutritional supplements just give you “expensive urine”? No, according to a study commissioned by the Dietary Supplement Education Alliance as reported in May 2007. The study focused on calcium-vitamin D combinations, folic acid, omega-3 fatty acids, and lutein-zeaxanthin combinations. The ... Views: 19379
Those who read the story of Daniel Tammet, a few years ago, were totally stunned. We watched in jaw-dropping astonishment as Daniel Tammet calculated to the hundredth decimal, all in his mind and within a few seconds. Incredibly, he can also learn a new language in just one week. Scientists ... Views: 5637
Omega-3 Fatty Acids Defined:
Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat the body derives from food or supplements and Omega-3's are increasingly recognized as important to human health. Omega-3 fatty acids are essential fatty acids (or ... Views: 8220
What is FucoTHIN?
FucoThin is a natural, whole food based supplement that is made with a proprietary concentration of fucoxanthin and combined with pomegranate seed oil. FucoTHIN contains the first marine algae-derived ingredient (fucoxanthin), that has been studied by leading scientists for ... Views: 9921
In our modern world, it seems that so much emphasis is placed on the newest and latest remedies. Forgotten are many of our past remedies and herbs that have continually demonstrated their healing abilities over time.
One of these time-honored herbs is elderberry Elderberry(sambucus nigra). ... Views: 5784
For the last 2 months, esp. here in NYC, we have been hearing about public health officials and some politicians wanting to not just force food companies to reduce the salt in their processed foods but to also make it a violation for a restaurant to cook w/ salt.
Now let me make myself ... Views: 1550
So is Glucosamine and Chondroiton Supplementation Really Effective for Joint Health? Recently, it seems like we keep hearing conflicting reports on whether Glucosamine & Chondroiton are nutrients that we can count on for repairing and rebuilding joint cartilage and promoting joint health.
So ... Views: 9574
So what's Beyond Organic?
Thousands of families are now eating Beyond Organic for free. Find out how in this article.
Beyond Organic provides access to the healthiest foods and beverages on the planet, specializing in Green-Fed (fed super green foods - beyond grass-fed) beef and dairy from ... Views: 5548
After that first single cell comes alive, every ounce of your baby’s growing body comes from you. The nutrients you eat during pregnancy are your baby’s fuel and those nutrients are your baby’s only building blocks for growth. It all comes from you, Mom. So eat wisely.
Nourish Your Growing ... Views: 7943
Sore throats are often an early warning sign of colds or flu. They can also exist independently as the result of some other viral or bacterial infection. Sometimes they are just minor irritations caused by winter's low humidity or too much cheering at the football game. Whatever the cause, here ... Views: 3762
Unequivocally, our four-legged furry friends play a special role in our lives.
They don’t nag us about our dirty socks or turn up their noses at our less fashionable duds. They comfort us when we’re down. And play with us when we’re feeling good. They keep us active. They help us ... Views: 1338
Every time I see my patient, Eddie*, I always tell him, “Eddie, when I grow up, I want to be like you.”
Eddie buzzes with energy. At 88 years old he’s full of life – more healthy and active than many 20-year-olds I know.
Eddie says the secret to his vitality is coffee. In my opinion the ... Views: 2219
Are you trying to lose weight? Are you struggling to lose weight? While gaining weight is very easy, losing it can be very tough and something that many people struggle with all their lives. More than anything, its the foods that we eat every day that affect our weight more than anything else. ... Views: 953
Do you seriously think you know all the things about losing weight? Well, I am here to tell you that you don’t. Fat burning foods do much much more than just burning up stubborn fats.
So, recently, you have heard about foods that can burn fats but you’re a bit skeptical about whether it can ... Views: 1390
Why do we eat? The most basic reason is hunger, however with the growing rate of obesity this shows us that people eat for more reasons than just hunger. People eat out of boredom, loneliness, hunger, or deprivation. All of which can lead to excessive overeating and added weight gain. By ... Views: 1413
Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have an impact of preventing or reversing these effects.
Vitamin K, like other vitamins found in nature is really a group of compounds. The different forms or ... Views: 1908
Cholesterol lowering statins have been hailed as miracle drugs and yet medical research has come to the dismal conclusion that they are virtually worthless in preventing heart disease or death from a heart attack, possibly helping 1 out of 100 who take the drug. Those aren’t very good odds when ... Views: 1617
Bach flower remedies can help to treat some emotionally distressing states. They are derived from various plants and flowers and were developed by Edward Bach, a Harley Street doctor, in the 1930s, who believed that:
'Disease will never be cured or eradicated by present materialistic methods, ... Views: 2549
Green tea is a beverage which has been around for ages and comes in various assorted one of which is ballerina green tea. It is renowned for treating numerous medical conditions from headaches to cancer. Green tea is a beverage which is popular with Asian countries like China, Taiwan, Hong Kong, ... Views: 7169
Turmeric: A Healthy Spice
Turmeric: talk about a hero flavor. Turmeric, which gives your curry and Indian sustenances that intense yellow-orange color, conveys an amazing — some may state bewildering — exhibit of medical advantages.
At times called the Golden Spice or Indian saffron, ... Views: 950
Obesity, quite simply, is an excess of body fat. To be obese is usually defined as being about twenty percent over the normal weight for one's height, age and sex.
A healthy weight can of course vary depending on many factors. However, there is a range used by doctors and physicians to ... Views: 3491
Have you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way out of the house or to send a birthday card to your mother-in-law? Sure you have, who hasn’t? To keep our memories sharp and to support normal brain function, mental health experts ... Views: 8771
What do you do if you discover you have Cancer? There are, of course, many choices. You are likely exploring these options along with your health professional. You may be doing your own research.
Of course, conventional chemo, radiation and surgery are choices you are considering. You may be ... Views: 2181
After the hustle and bustle of the holidays, many of us will find our defense mechanisms are taxed from all the stress and sugary food. Consequently, this lowers our immune systems and colds and flus start popping up. To better protect your body during this vulnerable season, I recommend the ... Views: 874
People perform colon cleanses for a spread of reasons as well as preparation for surgery or medical tests, and starting a diet. Proponents of colon cleanses believe that cleanup the colon may cure or treat a spread of ills from respiratory illness to hair loss to weight gain, though very little ... Views: 1312
Persistent high glucose in the blood for a long time indicates that the patient is suffering from Diabetes. High glucose level in the blood for long time can harm many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Eyes are the most vulnerable among organs that are ... Views: 1575
Dietary supplements always carry the same disclaimer: “This statement has not been evaluated by the FDA. This product is no intended to diagnose, treat, cure, or prevent any disease.” If the supplement is not intended to do anything, then why take it? What about all those testimonials from ... Views: 1963
If you have done any kind of web search for multi-level marketing, it will not take long before you discover that many multi-level companies involve dietary supplements of some type, particularly juices. If you have spent any time on the website for those companies, you may have been ... Views: 1977
Take a High-Quality Multiple Vitamin and Mineral Supplement
Taking a high-quality multiple vitamin and mineral supplement that provides all of the known vitamins and minerals serves as the foundation of a nutritional supplementation program. Dr. Roger Williams, one of the premier biochemists ... Views: 1251