Oprah Winfrey– “If a man wants you, nothing can keep him
away. If he doesn’t want you, nothing can make him stay. Stop
making excuses for a man and his behavior. Allow your intuition
(or spirit) to save you from heartache.”
—“Stop trying to change yourself for a
relationship ... Views: 13426
ADVICE AND ENCOURAGMENT
Oprah Winfrey– “Pay attention to your feelings. The path to
discovering why you are here is through your feelings.”
Suggested Affirmation: “I pay attention to my feelings.”
Oprah Winfrey– “I don’t believe in coincidences.”
Suggested Affirmation: “I do not believe ... Views: 5473
FRIENDSHIP LOVE
Oprah Winfrey– “Lots of people want to ride with you in the
limo, but what you want is someone who will take the bus with you when the limo breaks down.
Oprah Winfrey– “Every one of us gets through the tough times
because somebody is there, standing in the gap to close ... Views: 5205
Eleven Hints for Life
1. It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
2. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that ... Views: 4468
Gratitude is the heart's memory
"Gratitude unlocks the fullness of life. It turns what
we have into enough, and more. It turns denial into
acceptance, chaos to order, confusion to clarity. It can
turn a meal into a feast, a house into a home, a stranger
into a friend. Gratitude makes ... Views: 3856
Blood Pressure
Blood pressure bullets
• Eating less sugar leads to steadier blood sugar levels and that turns off the high blood pressure gene. Limit sugary drinks and opt for whole grain high fiber carbs.
• Omega 3 will moderately improve high blood pressure.
• Folic acid and calcium can ... Views: 3668
Book excerpts
ACCEPTANCE
Be Thankful
Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don’t know something.
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During ... Views: 3193
On Behalf of the Palmieri, Pagliaro, O’Brien, Gai, Agid, Brault and Graney families I say thank you for honoring mom, better known as Josephine and coming to here to celebrate her life, and we thank you for supporting us.
I want to tell you about my mom .......she was an ordinary woman who ... Views: 3189
Arthritis
Home remedies for arthritis
• Quaker Oats helps with arthritis flare ups – but not eating the oatmeal, instead applying it to your aching joints!
The healing power of ginger
• Cayenne pepper and ginger reduce the pain of arthritis.
• Ginger also reduces the pain and swelling ... Views: 3154
ACTION / PROCRASTINATION
Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.
Until you value yourself, you will not ... Views: 3105
FAMILY
1) A family is like fudge-- basically sweet, with a few nuts.
2) Family business is tough business.
3) Speaking the right words at the wrong time can be the wrong thing to do.
4) It’s strange that some people do not realize that going the extra mile puts them ahead.
5) All the money ... Views: 3079
Lies
I’m not upset that you lied to me; I’m upset that from now on I can’t believe you.
—Friedrich Nietzsche
There are three types of lies—lies, damn lies, and statistics.
—Benjamin Disraeli
Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character ... Views: 2970
CHANGE
Change is the law of life. And those who look only to the past or ‘present are certain to miss the future.
—John F. Kennedy
Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you… yet, ... Views: 2953
LEARN / LEARNING
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.
—Buddha
As children bring their broken ... Views: 2876
HEALTH AND WELL-BEING
Oprah Winfrey– “I finally realized that being grateful to my body
was key to giving more love to myself.”
Suggested Affirmation: “I am grateful for my body as it works
for me.”
Oprah Winfrey– “If you neglect to recharge a battery, it dies.
And if ... Views: 2798
Life
1) Life is a difficult road
2) Take the curves in the road do not make them
3) The secret of life—perseverance
4) Live each day like it is the final chapter to be savored
5) The search maybe equal to or greater than the discovery
6) Life Is good even when it's bad it's good
7) A ... Views: 2778
For Immediate release
A Twice Born Book
The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was endorsed by Dr Bob as a companion to The Big Red Book, better known today as The Big Book which was written by Bill W. The little Red Book is a, simple ... Views: 2773
Bladder health /Cancer
Try the berry cure for great health
· Berries and lemon juice contains as many caner-preventing flavonoids as five cups of broccoli.
Your health
· Men who drink plenty of low-sugar fluids have a lower risk of developing bladder cancer.
· ... Views: 2724
BETTER
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
—Buddha
Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you ... Views: 2672
1. Every action done in company ought to be with some sign of respect to those that are present.
2. When in company, put not your hands to any part of the body not usually discovered.
3. Show nothing to your friend that may affright him.
4. In the presence of others, sing not to ... Views: 2671
SUCCESS
1)the path to success is paved with the bricks of persistence and perseverance
2)The road to success is the road of hard work
3)Some get on the path of success only to stop before success is achieved
4)Clarification is the key to success cjp
5)Success isn’t permanent ... Views: 2645
LOVE
1) love is when you get each other Susie Palmieri
2) Keep the lessons and love of the past let the rest go
3) The path of love transforms us.
4) Learn to love what you have rather than have what you love
5) In dreams and in love there are no impossibilities--- ... Views: 2633
HAPPINESS
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer ... Views: 2606
The old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook.
The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ... Views: 2575
COMMITMENT
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, ... Views: 2562
Thought and thinking
1) thinking about thinking is thought provoking
2) A Buddhist monk- a thoughtless person
3) You have nothing to deal with except your own thoughts
4) The journey of a thousand miles begins when you have a thought to take the journey—
5) One ... Views: 2493
Anxiety and Stress
Turn off anxiety with passionflower tea
• As effective as prescription anti-anxiety medications.
• The tea won’t make you feel foggy in comparison to many prescription drugs.
• The herb balances chemical receptors in the brain which causes a sedative effect easing ... Views: 2466
ACCEPTANCE
Be Thankful
Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don’t know something.
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you ... Views: 2404
Today I thank Dad he gave me life and he gave me reasons to live
What I learned from Dad has brought me to places I never knew I could reach. He gave me the belief that given the desire and the willingness I can achieve almost anything. Dad believed that in his heart and it got into my heart. ... Views: 2335
Wriiten in The 20's by Emmet Fox still right on today.
The subject of diet is one of the foremost topics of the present day in public interest. Newspapers and magazines teem with articles on the subject. The counters of the bookshops are filled with volumes unfolding the mysteries of ... Views: 2275
Commonly accepted version Of The serenity prayer From Reinhold Niebuhr
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting ... Views: 2249
The Most and the Greatest
The most useless thing to do ………..Worry
The greatest Joy………………………….Giving
The greatest loss……………..Loss of self-respect
The most satisfying work…………….Helping others
The ugliest personality trait………………….Selfishness
The most endangered species……………….Dedicated ... Views: 2168
What has your religion done for You?
An all in policy
What has your Religion done for you? For years probably
you have been attending Church, studying the Bible, reading
spiritual literature and doing service. Now I suggest that you ... Views: 2098
After cancer the first time you realize there is no Pain in your body
Watching your six year old granddaughter dancing at her first Irish step dance recital
Watching your musician son get three standing ovations at one performance
A hot fudge sundae on a warm ... Views: 2092
GRADITUDE / GRATEFUL
As we express our gratitude, we must never forget that the highest
appreciation is not to utter words, but to live by them.”
—John F. Kennedy
“Gratitude is not only the greatest of virtues, but the parent of all
the others.”
—Cicero
Just as you are grateful you did ... Views: 2084
Alzheimer’s
Natural memory fixes that really work
· Creating new brain cells with coffee. Coffee’s caffeine and antioxidants together stimulate the growth of brand-new brain cells.
· Regularly playing strategy games such as Scrabble keeps your brain nerves healthy and ... Views: 2037
Eyes
Newsbites
• People who eat tuna at least once a week have lover incidence of dry eye syndrome.
Protect your eyes
• Goji berries contain more iron per ounce than steak, more vitamin C than oranges, and more betacarotene than carrots. They also have zeaxanthin which protects your eyes ... Views: 1980
EATING
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.
—Luciano Pavarotti and William Wright Pavarotti, My Own Story
The pleasure of eating should be an extensive pleasure, not that of the mere ... Views: 1928
JUST FOR TODAY
1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of externals.
2. Just for today I will try to adjust myself to what is, ... Views: 1921
Remembering Aunt Jenny
Aunt Jenny passed away at the age of 95 . Jenny is the older sister of Josephine (The main character in the book "Josephine In Her Words") Josephine passed away a year later @ 92, In 2010 her other sister passed away @102
Aunt Jenny was mom’s friend, counselor, ... Views: 1911
SUCCESS
1) the path to success is paved with the bricks of persistence and perseverance
2) you either use time or time uses you 10/28/06
3) some people are witing for the window of opportunity to come to them, rather than seek to find the window
4) It’s a thin line between one who is hot ... Views: 1873
Diets
Nutrion
· Rainer cherries help reduce belly fat
· A ripe nectarine calms tension
· A juicy peach is a tasty way to keep your ticker healthy.
Your perfectly organized life
· Having a calendar showing off foods will cause you to produce more ... Views: 1844
FORGIVENESS
When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same consideration
Nothing worth doing is completed in our ... Views: 1792
Cholestrol
Pefect health
· Eat orange to lower your cholesterol – such as carrots.
Easiet-ever
· Bring down cholesterol with green tea
CLA lowers your cholesterol
· A daily 3 g.-dose of conjugated linoleic acid helps women lose up to five pounds of belly ... Views: 1771
This is a story of how books turned my life around, and brought me to places I had never dreamed were possible.
Books the are a gift to my life
I was never much of a reader, but that changed in 1985. My daughter, Kathleen had given me a book as a house warming present. It was a book called ... Views: 1754
In Oprah's magazine Dated April 2010 she States "The Battle Is over" How she ended her war with Food. Many of us know that Oprah has struggled with this issue most of her Adult life. May her profound discovery help men women and children throughout the world
Oprah Thank you so much for ... Views: 1734
Constipation/Diarrhea
Special report on digestive health
• A new supplement called Probiotic Advantage works very fast to turn off the cause of excess gas and constipation.
• Probiotic organisms aren’t killed by stomach acid.
• Probiotic Advantage helps with diarrhea, gas, constipation, ... Views: 1730
GROW / GROWTH
I am your constant companion. I am your greatest helper or heaviest
burden. I will push you onward or drag you down to failure. I am
completely at your command. Half the things you do you might just as
well turn over to me, and I will be able to do them quickly, correctly.
I ... Views: 1725
The snowflake and the prayer
God gave us the snowflake to show us what snowflakes' can do when they stick together and he gave us prayer to give us a way to work together. A snowflake alone is a pretty sight, When combined with other flakes we see magnificence. Prayer alone provides ... Views: 1718
Longtime residents in Fairfield
County may be familiar with the
name Palmieri.After all, Filomeno
(Phil) came to this country from
Italy with his family when he was 15 years
old in 1930. His father returned to his
native country, but Filomeno remained here
to shift for ... Views: 1716