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Understanding Violence
By William Cottringer, Ph.D.
"Violence in an uncontrollable animal, which usually ends up attacking its own master." ~Renny Yagosesky.
There are two main problems standing in the way of understanding violence. One roadblock is that the violence trauma event ... Views: 498
Anger is neither good nor bad! It is simply energy.
It is your natural emotional energy that arises when you feel like something (or someone) is blocking you from getting what you need or want. For this purpose, anything on the frustration to rage continuum is considered anger.
Without making ... Views: 3018
Ever run into a situation where all of a sudden you're in a full-blown crisis—angry, perhaps yelling or doing or saying things that later you wished you hadn't? And then later find yourself in another situation, seemingly completely different, but with the same damaging outcome? The structured ... Views: 3475
We were given thought and emotions and while it's our choice whether we use them for positive or negative, why even have negative emotions? It is not realistic to say I don't get angry or frustrated anymore since I found the Law of Attraction. Even the best of us will have negative emotions ... Views: 4051
“I’m riding my bike to work this morning.” my husband tells me at 7:45 am. “I will need to leave by 8:15 am.” he continues. “OK.” I say, as I realize what this means. I will be the one dropping the kids off at school. Feeling time pressured now, I rush to finish the lunches, change clothes, ... Views: 2024
Very often people query me as to whether or not anger is a bad emotion to which I reply "No." All emotions have purpose and value. None are good or bad. They simply are. It is how we utilize them, our actions, that determines their positive or negative value. Emotions are messengers that help us ... Views: 1502
The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ... Views: 1449
The film industry is one of the most flourishing in the world. This is because movies seem to be one of the most popular choices of people around the world when it comes to entertainment. It is difficult to find a person who does not like to watch movies. There are various genres available these ... Views: 316
After watching Fortress Besieged two months ago, I have been trying to write something, but I always feel that I have no inspiration. Turning to the review page of Fortress Besieged today, I could not help saying something when I saw the words of criticism and reproach. This is a reflection on ... Views: 842
Today I was reminded of my own anger while driving.I don't get angry that easily or that often. Luckily I know what tools work for me when I start noticing anger wanting to show it's ugly face. Like I've told many clients, it's called Anger Management, not Anger Cure. This is an important ... Views: 1234
Anyone can experience anger in day-to-day life. It is a normal human emotion that they experience due to frustration and other problems. It stays for a temporary period of time; however, many individuals experience a long-term effect of rage. If proper steps aren’t taken early on, there is ... Views: 665
For any budding company these days, it is very important to be hooked to the outside world through SEO services with a good search engine optimization company. Business owners use the Internet to locate sites they did not know before. Therefore, a guaranteed way for a business owner to promote ... Views: 556
Choosing the right web browser is a vital part of your online experience. It can make all the difference in speed, compatibility and overall user experience. It is also a good idea to choose one that has a good security feature. This will help keep your personal information safe and secure, ... Views: 686
Choosing the right web browser is a vital part of your online experience. It can make all the difference in speed, compatibility and overall user experience. It is also a good idea to choose one that has a good security feature. This will help keep your personal information safe and secure, ... Views: 698
Anger more than any other emotion causes the most significant damage to the greatest number of people. Past or present, direct or indirect, the ripple effect of anger is far reaching. Anger manifests itself through a great variety of expressions; some are easily recognized, while others are more ... Views: 1976
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When you reach your boiling point, what do you do with the steam?
This makes all the difference in your relationships at home, at
work, and, with yourself.
Do you know when you are angry? Many folks don't. ... Views: 1627
Web development is a trade that includes many different technologies. However, in essence, the entire responsibility of the web developer is to ensure that the customer gets a website that does exactly what they want it to do. There is a big difference between being a web developer and a web ... Views: 297
Licensed mental health clinicians including psychologists, clinical social workers and licensed professional counselors are all familiar with and are trained to perform assessments. The most common may be the psychosocial assessment. This assessment takes a global look at the individual’s ... Views: 9959
One of the main repercussions of the modern high-paced life is the growing cases of anger management issues. Anger management programs are being featured in the workplaces in various fields to help professionals. Owing to high pressure jobs and the need to cope with various activities in a ... Views: 1133
Are you feeling real emotion? Or is it just a fabrication? Here's how to find out...
Just because you're feeling something, that doesn't automatically mean it's a 'real' emotion. Because so much of what we feel is a 'mental construct' of our own making.
In other words, it's a fabrication; ... Views: 7475
Understanding temperament styles will not only have a positive impact on the way you see yourself but it will also enhance your relationship with others. If you are a parent, it can dramatically improve the way you raise your children. If you are single, it can give you insight into selecting a ... Views: 8130
It is probably fair to say that the issue of sex and sexual relationships does not feature very heavily in the pecking order of emotional issues and emotional drives that tend to fuel an individual's alcoholism or addiction.
It is however a hugely important issue that often plays a crucial ... Views: 2485
Dating back over 3500 years, the Bible began as a collection of oral stories handed down from generation to generation in the form of songs, narratives, and poetry. Eventually signs and symbols were utilized in a more permanent means of recording these stories until the written word became the ... Views: 1551
We spend a major portion of our lives at work. No job comes with a stress-free tag. If we want to work we have to accept the stress, pressures and responsibilities associated with it. In simple words, you can’t have your cake and eat it too. The stress and pressure we face at work often gives ... Views: 4686
When I counsel people with depression and anxiety, they often say that they don't understand why they feel depressed or anxious. People who have a good job, a good loving family, and enough money get confused over their feelings. Consequentially they don't get any sympathy from their friends or ... Views: 3232
Wouldn't life be wonderful if every time we disagreed with someone we could find a perfect solution that would satisfy each party and put the issue to rest once and for all? So often when a conflict arises, we spend an enormous amount of time and energy debating it, trying to prove our position, ... Views: 2233
For the longest times we’ve been hearing how out so called “fight or flight” response is hardwired into us to address perceived risks for our survival. It is said, that when faced with imminent danger, our physique releases hormones, such as adrenaline and cortisol, which boost the heart pace, ... Views: 1740
Perhaps you’ll agree that when something is bothering you, it prevents you from being at peace. In truth, the more we try to figure out “what-to-do” or “what-not-to-do” actually keeps the situation from changing. Take a moment and look at this consideration more carefully. Whatever we are ... Views: 1606
Anger is one of our most primitive emotions. It always has, it always will be. It can also be a life saver. When emotions get bottled-up, it puts a tremendous strain on your health, relationships, family, friends, community and business.
Anger is one way to let the volcano of emotions ... Views: 1539
I've been teaching anger management and conflict resolution for nearly a quarter of a century. What makes me so successful in my work is that I do not lecture on any subject matter that I haven't personally experienced and mastered. In that regard, people find me authentic and know that if I've ... Views: 1530
First of all, it is important to seek the advice of your doctor before taking any action. It is also important to hire a reputable, qualified hair loss expert who can provide careful assessment and facilitate transplant surgery through an experienced surgeon.
To be considered for transplant ... Views: 162
Currently there is a commercial on TV where a cheerful woman visits her new neighbor with a homemade pie. She states that she has actually come by not to simply welcome the woman into the neighborhood but to see if in fact she might be weird in some way. The smiling neighbor inquires as to ... Views: 1760
We're all familiar with the phrase "Silence is golden". This proverb dates as far back as ancient Egypt, making reference to the importance of keeping quiet under certain circumstances. The first example of it being used in English is credited to the poet Thomas Carlyle in 1831. Certainly there ... Views: 1547
I'm not much of a fighter. When I was a child, my dad taught me that if someone hits you, hit them back but never be the one to throw the first punch. In essence, only fight back when you have to defend yourself. My mom's message was taken from Luke 6:29 and contradicted Dad's: "If someone slaps ... Views: 1581
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When You Want To Hurt - by David Ott, M.Ed., Peak Recovery Program, Victoria, BC. CAN.
When You Want To Hurt - A Letter To Those Who Suffer -
When ego control and defenses are close to being shattered, these are the times we become really scared and begin to think hurtful thoughts. These are your ego's ways to try and gain control in situations where you feel overwhelmed, ... Views: 1887
Anger management is becoming a growing concern everywhere. A large number of places have already brought in support groups for individuals who suffer from anger related issues and their repercussions like abuse, recklessness and violence.
Connecticut provides has many programs on offer for ... Views: 3105
Trying to fight anger-related issues by yourself or just within the family may be a tedious task. It can create a stressful environment for you, adding fuel to your already existing anger issues. Anger, often makes you reckless and sometimes even violent. Anger may be a natural human emotion ... Views: 1206
Over the last few years, white kitchen cabinets have gained great popularity among homeowners and interior designers alike. White is – and always has been – a classic color in the realm of interior decoration. It brings an elegance and regal sophistication into any room or living area wherein it ... Views: 219
Everyone - we all need anger. The most simple basic definition of anger is that it's an indication that we have unmet needs that have to be addressed, a sign that something is lacking in our lives that we want to satisfy. As with all emotions, anger is normal, useful, healthy, and necessary. ... Views: 1599
Who Took Your Control Away?
By The Gails - Gail Barker and Gail Nielsen
The early moments, days and experiences of your life laid the foundation for what followed. The issue of control is a big deal in the early years. Those who have a basic understanding of child psychology are familiar ... Views: 855
WHY AND HOW DOES THE MAN GET ANGRY?
HERE ARE SOME POSSIBILITIES:
• Fear that he is not lovable.
• Fear of failure.
• Fear of not being in control.
• Fear of not knowing.
• Fear of rejection.
• Fear that if you find out who he really is you will not want him.
• Fear of ... Views: 8425
Anger is only an emotion. It is witnessed in the best of us and the worst of us. Experiencing anger certainly does not make us lesser human-beings.
If it’s only a feeling-an emotion, why do we let it take control of our lives?
Good Question. The answer though is not that simple. Anger may be ... Views: 1750
Anger, is a strong feeling that is hidden deep deep deep under several layers of skin and often unleashed inappropriately. Actually some of us are able to control this beast more easily than others. They do not get triggered as easily and know how to deal with it. Why? Because they can ... Views: 1248
Everybody experiences anger at some point of time or the other. A certain degree of anger is normal and healthy. However, if it gets out of control you can harm not only yourself but also those you come into contact with. Anger is probably the most real of all human emotions. It can increase ... Views: 3237
Anger is a weakness; yet people generally think it to be one’s strength. As compared to a person who gets angry, a person who does not get angry possesses an incredible silent aura of serenity and purity!
When one is seen silently tolerating on the outside but is fuming inside, it is called ... Views: 734
Why Do We Need Anger Management?
Is there more stress in our lives today than previously? Probably 8 out of 10 people, if asked this question, would reply "yes". Just last week I saw a tv news show talking about the fact that if you only worked a 60 hour week in some countries of the world ... Views: 2636
My mother has always been an advocate of forgiveness. When I was a child she taught me early on to let go of being angry with people. If a friend hurt me she suggested that perhaps they didn't realize what they had done. If it was a family member, well, families don't hold grudges. And as ... Views: 1820