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Uncle Ayurveda is very very old. At least 5000 years old. Perhaps much more. But is he all shriveled up and spent? No way! He’s never felt better, thank you. In fact, every year, he feels younger and more sprightly.
What’s his secret?
Uncle Ayurveda smiles. “You can do it too, he says, ... Views: 1239
Aging is something that every human must face in their lives, but thanks to modern day research, there is a way to do it gracefully. There are two ways you can go about aging; one way is to just let it come and hope for the best, the other way is to take every possible, and most of the time ... Views: 1031
Recently I helped a family find a private care home for their mother who was in her mid 80’s, living in a large assisted living facility and suffering from dementia, depression and loneliness. Her depression and loneliness had come on suddenly and she was talking about not wanting to live any ... Views: 4044
If you have trouble traversing the stairs than a stair lift may be for you. It is no longer necessary to contemplate a move, installing an incredibly expensive personal elevator, or hiring someone to help you up and down the stairs. Stair lifts provide a safe, affordable, and easy way to use the ... Views: 1210
Variety is the spice of life! I am sure that most of you have heard this idiom before. Did you know that it can lower blood pressure, enhance memory retention and add years to a person's life?
The word variety is a noun. It means, "the state of being diversified or varied."
We are the state ... Views: 1735
How many times have we had conversations with our friends and relatives about which of our five senses were the most important to us. What is really true, is that they all are important and what is more important is that it is best if they are all healthy and in good working order.
Nutrition ... Views: 876
Vitamin C can really help your skin to thrive? While most people assume that this vitamin is only important for fighting off colds, it can actually turn your skin into the definition of picture perfect skin care.
How can vitamin C help? Your body is not able to produce this vitamin on its own, ... Views: 1814
Is beauty only skin deep, this the age-old question? Beauty should come from the inside out. But now a days everyone is looking for a formula or product to keep them looking beautiful and young. What they don’t realize is that if they took care of their body, they wouldn’t need the fountain of ... Views: 4274
My intention in writing this article is to pass along the most fundamental, but equally most important information I can about resistance training using weights. While there are a great many authors on this subject, my purpose is to guide you in this theater in accomplishing a strong, flexible, ... Views: 4562
Before we examine the causes of high blood pressure, we must first understand what exactly the blood pressure is. Put simply, the heart pumps blood through the arteries, arterioles and capillaries. This action supplies nutrients and oxygen to the organs in your body through blood flow then ... Views: 1548
One of the greatest joys of grandparenting is taking the grandkids for an outing, yes?
And of course you buckle them into their car seats. But even the best car seat on the market can’t protect the grandkids in case of an accident, so there’s one other thing you need to be doing.
Driver ... Views: 1160
For some individuals, the idea of getting cosmetic surgery can be intimidating. A certain amount of social stigma exists that says people who choose plastic surgery are in some way not authentic and quite possibly vain. Nevertheless, a part of us wants to simply believe in the fairytale myth ... Views: 872
In preparation for meeting with a hearing aid dispenser to buy hearing aids, there are a few steps you should take to ensure that you get the most out of the visit. Most importantly, you should not only have had a complete hearing test administered but you should also have had your test results ... Views: 1179
A few years ago I was in Publix with my young granddaughter. We went to the bakery section to get her the “free cookie” that publix advocates. After finding out that the “free cookie” did not include her cherished “Gingerbread Boy,” I murmured to her in my best grandmotherly fashion that I ... Views: 1618
Why Emotions in The Workplace Rule
Do we see reality as it is, or as we feel at the time?
Don’t we all believe that we are objective - while others are emotional?
The world is right-brained and only I am rational and left-brained?
Wait. In a scientific study of physicians – 90% stated ... Views: 1597
The westernized world is pretty unhealthy. I come from Wales and more than a quarter of all over 40’s are obese. We are also an ageing nation, with around 45 per cent of us being over 45 years old.
These figures, combined with the continued downward trend in activity levels, makes Wales a ... Views: 1788
Why should you be worried about your health?
One of the greatest threats to good health is stress. As each decade passes the levels of stress faced by the next generation increases. In a fast-paced world, it is easy to overwork yourself, and extend yourself to the point of exhaustion. This ... Views: 1112
Many cosmetic companies are capitalizing on on our need to fight the signs of aging. Prices for these "miracle" concoctions can run as high as $200 for a cream! So what is in these small jars of hope and promise? Looking through the ingredients and deciphering the scientific names, you may ... Views: 2168
Wrinkles are a by-product of the aging process. With age, skin cells divide more slowly, and the inner layer, called the dermis, begins to thin. Wrinkles are often given special or fanciful names depending upon their location or appearance. For example, the fine lines on the sides of the eyes ... Views: 1018
The death of a spouse or child is the most stressful event in life, according to Richard Rahe, a leading stress researcher. These and other stressful events can make you look older by giving you lots of wrinkles!
Other stressful and wrinkle-causing events in life are the death of one’s ... Views: 974
Scientific studies show that aging is as much a state of mind as any other aspect of health. That means you’re only as old as you think you should be.
A study fascinating study was done in 1979 by some Harvard researchers. A group of men 75 or older were taken on a weeklong retreat to a ... Views: 1241
In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can ... Views: 1644
Your bucket list can be driven by the state of your health at this time in your life. It can be greatly affected by how connected you are or are not to your mind, body, and spirit and how you live toward the importance of all three.
Let’s focus now on your physical needs in order to ... Views: 1256
The foods arthritis patients eat can play a key role in the management and reduction of pain. Some can reduce the symptoms, others can trigger painful attacks. The elimination of animal protein, nightshade vegetables, and dairy products has helped some people with arthritis. The results are not ... Views: 1728
For a product to be an effective anti aging supplement, it must provide clinically tested nutrients that can reverse the aging clock at the DNA level. These nutrients must also be shown to protect and repair DNA, and to prevent DNA mutation. It should also quite possibly reduce the risk of ... Views: 5075
I sometimes wonder if a doctor knows you’re on Medicare they will just “load you up” with all kinds of prescriptions or supplies and not even payMedicare help, Medicaid help, trust attention to your condition or other prescriptions you might be on.
My dilemma is that my husband, who has ... Views: 1387
Can We Live 150 years? by Mikhail Tombak
When I first heard the title of this book I thought “who would want to live 150 years?”. Dr. Tombak proposes that we CAN live 150 years based on the way we live. Full health depends on living in harmony with nature. There’s a complete cycle of energy ... Views: 2714
There are a lot of different types of mental illness, and each type affects those who suffer from it differently. That's why it's so hard to diagnose the condition and then to find the right treatment for it. With treatment, the goal is to help those who suffer from mental illness have the ... Views: 4985
Ethical Wills have been around for many generations but seem to be regaining their strength. That may be simply because many of you are getting to the stage in life where you begin thinking about what you are passing along to your children or other loved ones.
Another term for Ethical Wills ... Views: 1512
Would Your Risk Your Life for Money?
Regardless of how much or little money you may have accumulated thus far in your life, it is doubtful that you would risk your life for money if given the chance. Yet, in a way, without realizing it that's what most of us have done.
Sad Results for a ... Views: 948
THE REAL SECRET TO STAYING YOUNG!
By Charlene Rashkow
Copyright 2002
While having dinner recently with a group of friends, a question was posed as to whether there could be a genuine secret to staying young. Since most of the world is always on the lookout for the fountain of youth it was an ... Views: 2012
Tai Chi chuan, or simply Tai Chi (because there are two translations of the Chinese language it is also written Taijiquan, or Taiji), was developed centuries ago by martial arts experts in order to advance their self-defense skills. Most commonly practiced today for its amazing health benefits, ... Views: 1076
The explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ... Views: 1613
Many people, when they begin to age, often feel like it's not time for them to grow old, and they want to stay young longer. An extremely popular push in current media is the anti-aging campaign. You'll find a lot of coverage online for it as well. All throughout the world, a greater number of ... Views: 1003
--- Why We Fear Death ---
"Men fear death as children fear to go in the dark." - Bacon
There may be a thousand reasons why we fear death, but most of all we fear death because we fear the unknown, and death is an unknown entity to most people. We fear that dying may be painful and we do not ... Views: 1686
Aging is a normal and inevitable process of the human body. One of the first and most common symptoms of aging is the joint pain and irritation, which can occur during the ages of thirty and forty years old. The human body naturally carries hyaluronic acid in the skin, cartilage, blood ... Views: 1701
Many countries in the world are facing a potential health crisis as the population ages. In North America, millions of Baby Boomers are turning sixty every day.
Aging can bring with it many benefits such as increased wisdom and experience, but aging also increases the risk of serious health ... Views: 1487
My maternal grandfather was the greatest! He could fix anything, from a wonderful breakfast with Mr. McGinty (the fairytale man who lived in the toaster); to refurbishing the old upright player piano I had to have. He rebuilt a collection of three vintage Rolls Royce’s from parts he ... Views: 1685
This article clearly details the
foundation that should be included
in any anti aging program.
The 7 Pillars To Longer, Healthier Life
1. SLEEP
Sleep more, age less...Sleep is not an optional
activity. It is as essential to life as water and
food and is essential for a strong ... Views: 1990
Over the past centuries, remains of many hundreds of people--men, women, and children--have come to light in peat bogs innorthwestern Europe, especially in Ireland, Great Britain, theNetherlands, northern Germany, and Denmark. Peatlands are mostextensive in northern regions. They develop where ... Views: 1654
Why do we need to supplement today? How important is it?
How about an opportunity to work from home helping others to get healthy too? Are you ready?
Many people have no idea of these published facts that were discovered when Linus Pauling (twice Nobel prize winner) did this study in the ... Views: 1135
Even if you don’t have arthritis, you know what you should eat and what you should avoid. But there are specific foods that actually help reduce the inflammation caused by arthritis and, of course, there are foods that arthritis sufferers simply should not eat. Remember, these suggestions are ... Views: 1687
You want to wear a copper bracelet to help alleviate the pain of arthritis? How silly is THAT? It’s almost as silly as chewing willow tree bark to alleviate the pain of headaches! Both remedies have been around for millennia. We now use artificial tree bark in aspirin but we still wear pure ... Views: 3554
People these days are living longer and longer as medical advances expand life expectancies; outside of trusting your longevity to modern medical advances I’ve outlined for you here everything you need to know about increasing longevity through better lifestyle choices. If you want to know how ... Views: 3164
Managing insulin levels closely is one of the most important tasks a diabetic or pre-diabetic person has. Insulin levels that get too high can pose a serious threat to one’s health and life. As anyone who deals with insulin issues on a daily basis knows medical attention is necessary for ... Views: 3013
The Role of pH Balance
One of the most compelling discoveries I have made in the last decade is the role of pH balance as an anti-aging, weight balancing and disease management technique. You will be astonished to realize the broad ramifications of an overly acidic condition in the ... Views: 1269
Plastic surgery has unfortunately developed a bad reputation with some people. It is often seen as a type of surgery that people who are pre-occupied with looks or who are vain get. However, there are many excellent reasons why people schedule different types of plastic surgery in various areas ... Views: 3045
In the world of home mobility products there are a few names that are almost always mentioned because of their commitment to quality. One such company is Pride Mobility Products Corporation. They have created many innovative and reliable designs as they develop mobility related products like ... Views: 1532
Hello Healing Academy Fans,
I was just researching a great diet for detox and weight loss, and after the beating our bodies took on the holidays it seems fitting that we take a look into great tasting good food that will keep us well. So enjoy my hard earned meal tonight with loved ones ... Views: 1542