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Articles from Brenda Stephens | Selfgrowth.com
- A Miracle On The Way To Work - by Submitted on Apr 16, 2013 from Brenda StephensFriday, March 9.2012 I was on my way to work. I left home about 7:40am. I take the same route: Morningwood Drive to Cashell Ct, turn right then left on Bowie Mill Road. Turn left at Muncaster Mill Road and then a quick right on Needwood Road. Needwood Road has a small lake and I always take ...
Views: 1339 - Book Review: The Happiness Project by Gretchen Rubin - by Submitted on Dec 24, 2012 from Brenda StephensIn 2009, Gretchen Rubin author of Forty Ways to Look at Winston Churchill released The Happiness Project. The thought behind The Happiness Project came to the author while she was on a city bus ride . She thought to herself what was her life about… what would make her happy? She devotes a ...
Views: 1271 - Book Review: Kisses from Katie - by Submitted on Aug 18, 2012 from Brenda StephensModern Day Mother Teresa I’m not sure how long I’ve admired Mother Teresa and people like her. People who have a deep desire to help mankind far beyond the average person’s desire. They have a longing, an ache really that cannot be satisfied any other way. Their passion for their mission far ...
Views: 1137 - Book Review: Animal, Vegetable, Miracle: A Year in Food Life by Barbara Kingsolver - by Submitted on Mar 26, 2011 from Brenda StephensAfter listening to Animal, Vegetable, Miracle by Barbara Kingsolver (one of my favorite authors) on CD I have becoming a farmer on my bucket list. The family leaves sunny Arizona for the Appalachians. They decide to grow their own food and eat only what they grow for a year. What they don’t ...
Views: 1090 - Book Review: Can We Live 150 Years? - by Submitted on Feb 27, 2011 from Brenda StephensCan We Live 150 years? by Mikhail Tombak When I first heard the title of this book I thought “who would want to live 150 years?”. Dr. Tombak proposes that we CAN live 150 years based on the way we live. Full health depends on living in harmony with nature. There’s a complete cycle of energy ...
Views: 2644(4 votes) - Fatigue: Natural Remedies - by Submitted on Nov 18, 2010 from Brenda StephensFATIGUE: NATURAL REMEDIES As a nurse practitioner in a busy family practice office, fatigue is a very frequent complaint even if it’s not the major reason for the visit. Our current lifestyle, with juggling work, family, community commitments and leisure, can rob our energy. At times ...
Views: 2182(2 votes) - Heartburn - by Submitted on May 18, 2010 from Brenda StephensHEARTBURN can be a wicked boy robbing us of much needed sleep, rearing its ugly head just after a great meal and putting the brakes on the very foods we love most. A few years ago I had terrible problems with acid reflux. I was on either Prilosec, Prevacid or Protonix. I tried several times to ...
Views: 1522(1 vote) - Hot Flashes Be Gone - by Submitted on Jan 27, 2010 from Brenda StephensMenopause represents a hallmark time in a woman’s life. The end of, menstruating, fertility, birthing, and a shift from childrearing to self-focus. Menopause is a wonderful time in a woman’s life. However in the U.S. many women have menopausal symptoms that disrupt the joyous time of ...
Views: 1913(1 vote)