Hello Healing Academy Fans,

I was just researching a great diet for detox and weight loss, and after the beating our bodies took on the holidays it seems fitting that we take a look into great tasting good food that will keep us well. So enjoy my hard earned meal tonight with loved ones everywhere.

Remember stay healthy my friends.

Dr. Bieler's Health Broth

Adapted from "Food is Your Best Medicine" (see below)

Wonderful for a Fall or Winter Detox
3 stalks of celery
3 whole zucchini
2 cups of string beans
1 cup of parsley
Dr. Bielers famous health broth recipe for energy, weight loss, and cleansing

Put 1 cup of water into a stock pot. Put the string beans in first and steam for about 5 minutes. Then put celery and zucchini into the pot and steam for another 5 - 7 minutes or until tender, but still crisp. Do not overcook. When done put the water that the vegetables have cooked in into the blender. Follow with the vegetables. Blend until liquefied. Add a teaspoon of raw unsalted butter and a large handful of parsley. Blend again until parsley is liquefied.

*Optional add 1 clove of garlic.

*Use organically grown vegetables whenever possible! Enjoy!

Food is Your Best Medicine: Dr. Bieler's Health Broth, and more
by Henry Bieler and Maxine Block
ISBN: 0345351835; Reissue edition (November 1990)
paperback, approx. $6.99

Author's Bio: 

Jason Chase is an extremely active 38 year-old living and working in the Santa Monica and Los Angeles area. He has an AA Degree in Applied Science, Tai Chi instructor, Master Massage Therapist and Personal Trainer to the elite athletes and Hollywood stars.

Jason’s current project is hosting and producing the Healing Academy podcast at http://www.healingacademy.net

featuring interviews from the top-notch healthcare professionals and products,including Oklahaven Childrens Chiropractic Center, Dr. Kim Moyes N.P, Bob McCauley, American Botanical Council and Alternative Medicine Magazine.

His hobbies include: Community projects and Healing events,Kung Fu/Tai Chi Martial Arts, Paragliding, Kayaking, Bicycling, Roller Blading,Deep Sea Fishing, and Water/Snow Skiing

Education

Lomi Lomi Body Restructuring 2007- present

HMR Technique Dr.Charles Daily Certified 2004 - present

Currently training at Emperors College of TOM 2004 - present

Trained in Tai Qi Chuan, Yang style 2002 – present

100hours of training IPSB Reflexology I and Polarity I and II

400hours of training at California Healing Arts College 1996 -2002

UnitedStates Hangliding & Paragliding Rating P3 1995-present

FAAPower Plant Mechanic 1993 - present