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Love Is Forgiveness, Compassion, Submission and Respect- The Many Health Benefits of Visiting a Spa - by Submitted on Aug 24, 2012 from Rubel ZamanModern life can be stressful. The slow grind of a daily nine to five routine can weigh like a ton of bricks on you. So naturally we all need to have a break now and then. It would be wonderful thing if we could all take a holiday in the sun every couple of weeks, but realistically this is ...
Views: 2036 - "Science Finally GETS Meditation, Do You?" - by Submitted on Apr 03, 2013 from Hal Wechsler“Science Finally “Gets” Meditation, Do You?” • 1. “Have you tested “mindfulness-meditation”? You seem to know that you hate it, and it’s a waste of time.” • 2. “Sure, a dozen times, and it gives me a headache, and seems like it’s a way to take a nap when you should be working.” • 3. The ...
Views: 2032(1 vote) - "Are you eligible to add 34% to your Mwmoey & IQ?" - by Submitted on Oct 28, 2013 from Hal WechslerWant a Fast-System to Add 34% to Your Memory & IQ?” • 1. Me: “I bet you’re a skeptic and contrarian like me. Do you ask for proof and evidence before you believe?” • 2. You: “Sure, my mama said not to ‘believe’ strangers. My Pop said, “Hold on to your wallet & checkbook or they’ll be ...
Views: 2026 - MEMORY TESTS - by Submitted on Oct 24, 2014 from Estelle GoldsteinThe fastest, easiest test of the memory that I know is the one where you have to remember three objects five minutes after you’ve been told what they are. This is part of a standardized test of cognition (typically testing for dementia) known as the Mini-Mental State Examination (MMSE). ...
Views: 2025(1 vote) - A 'Magic Bullet' For Treating Stroke - It's t-PA - by Submitted on Jul 12, 2013 from Junji TakanoIschemic stroke (cerebral infarction) is the most common type of stroke. It is a deadly condition caused by blockage or rupture of blood vessels in the brain. Paralysis on one side of the body is one of the sequelae of stroke. According to the World Health Organization, ...
Views: 2018(1 vote) - Your Voice-Body-Language-& Words Influence-Persuade-Convince Others to Follow or NOT - by Submitted on Dec 07, 2012 from Hal WechslerWhy Your Voice is King-Kong to Your Left & Right Brain, & Wins Your Present-Goals, & Influences Others to Follow Your Directions. 1. Your Tone (deep or high voice), and your Pitch (smooth or rough voice), is what often convinces people to follow your suggestions or not. We all luv the sound ...
Views: 2017(1 vote) - A Guide to Independent Living in Your Home - by Submitted on Feb 20, 2012 from William ChandlerA Guide to Independent Living Aging-In-Place William Chandler Certified Aging-In-Place Professional For more information, please visit: www.TheBuildingInspector.net What is Aging-In-Place? Quite simply, Aging-In-Place defines a people’s ability to ...
Views: 2015 - What is Laughter Yoga And Why Should I Care? - by Submitted on Apr 27, 2011 from Hal WechslerWhat is Laughter Yoga, And What’s In It for Me? Imagine a baby-easy exercise to feel good for no reason at all, and to improve your immune system. Science believes stress is the major cause of most diseases, and laughter stomps out stress. Key Element: your body cannot differentiate ...
Views: 2013 - "13-Headlines to get a CLICK, not a DELETE." - by Submitted on Nov 13, 2013 from Hal Wechsler“13-Secret Headlines to Get a Click – not a Delete” • 1. Urgency: “For real: you SNOOZE, you lose.” • 2. Question: “What’s the ‘Path-of-Least-Resistance?” Answer: Habit. It can double your income in 2014. • 3. Command: “Double your income starting this Month.” • 4. Teaser: “If ...
Views: 2003 - How to Grow Old - by Submitted on Jun 22, 2007 from Susan Dunn"To know how to grow old,” wrote Henry Frederic Amiel , “is the master work of wisdom, one of the most difficult chapters in the great art of living." One of the most important things you can do to assist in this process, is to work on your emotional intelligence. It includes competencies such ...
Views: 1993 - Read & Digest This Blog And WIN a PRIZE. Yes, really. - by Submitted on Nov 17, 2013 from Hal Wechsler“Before You Can Learn & Remember, Two-Brain Signals.” • 1. Me: “Did you know your evolutionary brain hates change? It considers it a threat. Learning is included.” • 2. You: “So what? Is there a solution to being a great learner?” • 3. Me: “Yes, and it’s quick and easy. But you have to ...
Views: 1992 - Six Keys To Fitness for Mature Adults - by Submitted on Jun 24, 2010 from Thomas ManfrediThe benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding. Here are six keys that mature adults should keep ...
Views: 1990(3 votes) - "How Your Ideas Create Money." - by Submitted on Nov 09, 2013 from Hal Wechsler“How do Your Ideas create Money-Dinero-Wealth?” • 1. Me: “Your words attract your tribe. People who hunger & thirst to be in Alignment with your goals, desires, & intentions. Call it: Target, Ends & Objectives.” • 2. You: “OK, but I need examples of the ‘right’ words.” • 3. Me: “The #1 ...
Views: 1981 - "What makes one graduate WEALTHY, and the others only AVERAGE?" - by Submitted on Dec 18, 2013 from Hal Wechsler“What Makes one Graduate Wealthy, and the others ‘only’ Average?” • 1. Me: “This is new research, December, 2013, by experts at MIT and Harvard. They say stuff about education that is brand-new. This is relevant to parents who care about their kids’ future.” • 2. You: “Does it apply to ...
Views: 1981(1 vote) - Learn about Joint Pain Relief - by Submitted on Aug 18, 2009 from i-Supplements comAs a bodybuilder, joint pain is a fact of life. Pushing your body to the outermost limit takes its toll, not just on your muscles, but your bones, ligaments and cartilage as well. No matter how perfect the squat or how steady your dumbbell press, strains and sprains do happen; and that’s if you ...
Views: 1976(2 votes) - "Why Instincts can Control Your WillPower." - by Submitted on Nov 14, 2013 from Hal Wechsler“Why Instincts Can Compete With Our 21st Century Brain.” • 1. Mike (my teenager): “My Bio teacher says we are Cavemen living in the 21st Century. There’s a conflict going on between our ancient & modern brain. Huh?” • 2. Me (Pop): “On-the money. But here’s what it means to you. It’s the ...
Views: 1973 - Finding Peace With Yourself - by Submitted on Oct 23, 2008 from H. Les BrownI do spend some time with what I call the 'Education Section' of the Washington Post every morning. Everyone else may refer to it as the 'Style Section', but to me it'll always be the 'Education Section.' That's where I get my daily dose of wisdom from the comics (don't be mistaken: they're not, ...
Views: 1973 - "Past Your Peak?" Add 36% to your IQ." - by Submitted on Oct 26, 2013 from Hal Wechsler“Past Your PEAK? Easy way to add 36% to your IQ - fast.” • 1. Me: “We tested a baby-easy strategy that takes 5-minutes to add 36% to your long-term memory. Interested?” • 2. You: “Do you have to be a Brainiac to make it work? Could my teenager use it to ACE his grades and exams?” • 3. Me: ...
Views: 1962 - A Way to Find More Happiness Through Your Work - by Submitted on Feb 04, 2011 from Susan DunnOur mantra is “if you keep doing what you’ve been doing, you’ll keep getting what you’ve been getting.” With that in mind, let’s talk about “happiness.” If you're into professional development, you've heard of Martin Seligman, Ph.D., who developed the theory of Learned Optimism. Optimism is ...
Views: 1960(1 vote) - Natural Solution to Osteoporosis - by Submitted on Dec 17, 2012 from Prof. George GrantOsteoporosis and low bone mass are currently estimated to be a major public health threat. Adequate nutrition plays a major role in the prevention and treatment of osteoporosis; the micro nutrients of greatest importance are calcium and vitamin D. Calcium has been shown to have beneficial ...
Views: 1960(1 vote) - The Arrogance of Self-Destruction - by Submitted on Feb 20, 2009 from H. Les BrownYesterday evening, I was working away at my desk, prepping for my Thursday evening internet radio program, when up pops an e-mail announcing that I had been befriended by someone over at BlogCatalog.com. Curious (I have few friends over there, since I'm a recent member), I stopped by to view ...
Views: 1950 - The Acorn And The Oak Tree - by Submitted on Jul 23, 2008 from Warren RedmanNow that summer – in the Northern hemisphere anyway – is truly here, it’s harder to stick to writing at my computer. With a new book in the works I content myself with gazing wistfully out of the window and, when the urge takes me, simply stop mid-sentence and wander out into the garden for ...
Views: 1949 - 6 Simple Rules to Keep Your Mind Sharp and Ward off Memory Loss - by Submitted on Apr 04, 2013 from Zen-Jay ChuangDo you know that your brain steadily loses its weight after your 30th birthday? This “brain loss” means less ability for you to learn and keep your mind sharp. Until recently, scientists thought this type of brain loss was irreversible. The good news is that scientists were wrong about this, ...
Views: 1944 - "Want to know some weird tips about your Health?" - by Submitted on Nov 08, 2013 from Hal Wechsler“Want to Know Some Weird Tips About a Healthy Body?” • 1. Me: “I’m a certified skeptic with a Master’s in Sarcasm cynicism & Contrarianism. But some weird stuff really…” • 2. You: “I don’t gotta believe it, right? OK.” • 3. Me: “My kids screamed bloody murder before getting an injection ...
Views: 1939 - Easily Navigate Medicare Supplemental Plans Online - by Submitted on May 29, 2012 from Kevin GermainAny time you are entering unfamiliar territory it can be confusing. This is never truer than when beginning the enrollment process for Medicare and Medicare Supplemental Insurance. Medigap plans can be confusing. It is important to find information on Medicare Supplemental Insurance where you ...
Views: 1939 - Outline Drawing Using Grids To Better Visualizing - by Submitted on Feb 26, 2008 from Jan HackettWhether you are a watercolorist creating portraits, pet portraits, landscapes and seascapes you need to start with a drawing. What a great way to utilize visualization while drawing is to use a grid. How hard is it to see all the detail lines, the small shadows and curves that make up a ...
Views: 1937 - Getting In Shape Over 50: Retired Fitness Leads to Retired Health! - by Submitted on Jul 25, 2009 from John Paul CatanzaroOver the past few years, research has shown that endurance is not as important as strength to improve functional capacity in aging adults. One problem that plagues many elders (particularly females) is osteoporosis. You hear of many seniors falling and breaking bones - they can't even get up to ...
Views: 1934 - The Male Brain - Hardwired to Fail? - by Submitted on Nov 25, 2008 from H. Les BrownAs if the emotional, social, cultural and hormonal changes that overtake a man during the midlife transition aren't severe enough, he also has to factor in a biologically-based uphill battle that he has to fight to maintain his place in the world. Dr. Simon Baron-Cohen from Cambridge University ...
Views: 1930 - I like the style - by Submitted on Apr 08, 2011 from Andrew RoweI like the style of coach wallet This allows you to smell where to buy instyler the fall I have in my wallet a small enough to instyler fit a small wallet and a long search I think this christian louboutin sneakers may be more This coin Reiter print wallet coach outside the coach outlet ...
Views: 1913 - The Freedom and Power of Accountability Part 1 of 3 - by Submitted on Mar 22, 2007 from Jay FisetThe Freedom and Power of Accountability By Jay Fiset (Part 1 of 3) Why an article on accountability? This is hardly a new topic yet the concept is widely maligned, misunderstood, and missed completely. Accountability is the foundation of the experience of freedom and personal power. If we ...
Views: 1901 - Stopping Workplace Bullying & Creating a Positive Workplace Culture - by Submitted on Dec 01, 2011 from Cathy McCarneyExperience of Workplace Bullying Since leaving employment to run my own business, I have discovered the real benefits of being my own boss. When in employment, I was confronted by three workplace bullies, in three separate organisations and job roles, all of which were my managers. At the ...
Views: 1899 - Are You Dealing with a Family Member That Needs Drug Rehabilitation, Alcohol Rehab or That Is Going Through Alcohol Withdrawal? - by Submitted on Nov 10, 2012 from Rachael BallWatching a family member or loved one suffer through symptoms of alcohol withdrawal can be one of the hardest things you’ve ever experienced. Even worse is when your family member may need drug rehabilitation or alcohol rehab, but won’t accept the help. How can you deal with these challenging ...
Views: 1895 - Thirty-Second Strategy to Influence Others - by Submitted on Nov 04, 2013 from Hal Wechsler“Thirty-Seconds to Control Yourself & Influence Others.” • 1. Me: “Want power over others who try to control you?” • 2. You: “Not particularly. I’m Ok with how I am.” • 3. Me: “Self-Control is important because you are being hit-on all day at home, at work & by the media. They want to ...
Views: 1878 - Bioidentical Hormones And Aging Gracefully - by Submitted on Nov 21, 2011 from Instant Advice Network ianchat.comThere's a lot of hype around bioidentical hormones these days. Hormone treatments promise to diminish the signs of aging and maintain youthfulness longer than thought possible 20 years ago. Hormone replacement therapy has been in use since the 1930's, helping women overcome some of the ...
Views: 1876(1 vote) - Explaining The Veterans Aid & Attendance Pension Benefit - by Submitted on Jun 11, 2010 from Jim JacksonHow The Government Can Help With Your Home Care Costs With the rising costs of assisted living and home health care, it’s extremely difficult for many of our elders to receive the care they need. It also places an unusual burden on the spouses of the elderly or other caregivers, many ...
Views: 1875 - 10 Signs Your Aging Parent Or Elder Needs Help - by Submitted on Jun 11, 2010 from Jim JacksonHow To Tell If Your Aging Parent or Elder Needs Help We all may know someone who has been thrust into the role of caregiver for their aging parents or an elderly loved one. And as those who have had to assume this role can surely agree this shift is a major transition. But, how can we ...
Views: 1873(1 vote) - Planning for Success? Don't Leave Out the Most Important Ingredient! - by Submitted on Oct 29, 2002 from Susan DunnAccording to research by Martin Seligman, Ph.D., pessimists are more often right, but optimists accomplish more. Optimism is an emotional intelligence competency, can be learned, and it can be twice as important to your success and happiness as your IQ. Take a look at some of this exciting ...
Views: 1872(1 vote) - The "I'm Right, You're Wrong" Dynamic - by Submitted on May 29, 2009 from Jane ShureA few weeks ago my buttons got pushed. Oh yes, I sure did get triggered. In March, I was invited to be a guest on the NPR radio program, "Voices in the Family," hosted by Dan Gottlieb. I am a psychotherapist with 30 years of expertise in treating trauma, shame and eating disorders, and was ...
Views: 1867 - These Seven Questions Make Geniuses - by Submitted on Jun 10, 2009 from Hal WechslerSeven Questions of Genius Speed Reading Rules Every year we read or hear a minimum of five (5) great ideas that would help us in school and in our careers. What happens to them? Our still-small-voice (Internal Dialogue) shouts at us – it will never work – this thing takes too much effort – or ...
Views: 1865 - Incontinence: Postpartum Isolation and other related things - by Submitted on Feb 11, 2013 from jack flamingMost of us are aware of the term incontinence. For those who do not know about it, incontinence is a medical condition in which the patient looses control over his/her bladder activities and may not control urination and fecal activities. There are many treatments, surgeries and products in use ...
Views: 1864 - 4 Amazing Home Health Care Services for Your Elderly Loved Ones - by Submitted on Feb 09, 2015 from Anica OaksYou might not be surprised to know that seniors require more care than children due to the numerous ailments, the medications that must be carefully measured, and the amount of supervision that some medical conditions require. What you might be surprised about is the variety of options your ...
Views: 1859 - The First Steps In Getting Help For Your Parent - by Submitted on Jan 22, 2013 from Nancy SteinIt's hard enough for caregivers and their loved ones to agree that some additional help is needed. But once that bridge is crossed, the task of finding just the right person can be just as challenging. What questions should be asked? Are special credentials required? Can we trust them? What are ...
Views: 1845 - Make New Year's Resolutions That Work This Year - by Submitted on Dec 15, 2002 from Susan DunnMaking resolutions means resolving to do something, committing to do something. In Emotional Intelligence terms this is called Intentionality. It means saying what you mean, and meaning what you say. What are your intentions for your life this coming year? What do you intend to do to make this ...
Views: 1844(1 vote) - Recalibration - What to do After Setting A World Record or Reaching Any Goal - by Submitted on Nov 20, 2012 from Walter UrbanForty nine reps at 215 lbs in 60 seconds for 10,535 lbs and a new Guinness World Record at 54 years old and a body weight of 172 lbs! Now what? Simple, enjoy, reflect, set the bar higher and recalibrate! In reality, my accomplishment was no better or any different than setting a personal ...
Views: 1840 - Advance Directives, Living Wills, The Five Wishes ® are Not Just About Ending Life… - by Submitted on Mar 09, 2012 from Allan BaronEven though Massachusetts does not recognize the living will to be an enforceable legal document; as an Attorney, I still advise my clients to have one, but not just your typical living will – a form too general in my opinion. I provide my clients with the Five Wishes document. If they so ...
Views: 1839(1 vote) - "Want to know some weird tips about your Health?" - by Submitted on Nov 08, 2013 from Hal Wechsler“Want to Know Some Weird Tips About a Healthy Body?” • 1. Me: “I’m a certified skeptic with a Master’s in Sarcasm cynicism & Contrarianism. But some weird stuff really…” • 2. You: “I don’t gotta believe it, right? OK.” • 3. Me: “My kids screamed bloody murder before getting an injection ...
Views: 1838 - Five Tips for Visiting an Elderly Loved One with Alzheimer's or Dementia - by Submitted on Mar 18, 2015 from Dixie SomersCurrently, more than 5 million Americans are living with Alzheimer's, and 1 out of 3 seniors in America will die from some sort of dementia. These numbers are staggering in and of themselves, but these are only a small fraction of the people whose lives are impacted by Alzheimer's and dementia. ...
Views: 1837 - Low Vision & Its Effect On Seniors & The Elderly - by Submitted on Jun 17, 2010 from Jim JacksonWe know that as we age, things don’t always work the way that they used to. But as caregivers for elderly parents and aging loved ones, it is very important to stay aware of any changes we see happening in the lives of those under our care. One of the changes that may have a very profound ...
Views: 1837(1 vote) - Grasso, Kennedy, Frost, Public Service and You - by Submitted on Sep 25, 2003 from Susan Dunn“Something we were withholding made us weak/Until we found out that it was ourselves," wrote Robert Frost, in "The Gift Outright." Frost recited this poem at John F. Kennedy’s inauguration in 1961. With the words, “And so, my fellow Americans: ask not what your country can do for you -- ask ...
Views: 1825(1 vote) - As I get older, why do I tend to become tired earlier in the evening? - by Submitted on Feb 27, 2012 from geoffery boycottAs people aged, they often come into a strange sort of tiredness. It’s actually a common and normal occurrence. As seniors, time seems to be standing still, but is just moving a little slower than it once did – not just in the evening hours but at other times as well. Milwaukee Home Care is ...
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