Candace Plattor is The Official SelfGrowth.com Guide to "Addiction and Recovery". You can find complete information on Candace Plattor and her products by visiting Candace Plattor.
Approximately a month before I was released from the netherworld of the prison yard, I weighed more than I ever had in my life. Not knowing anything about fat, carbohydrates, or heart rate and exercise, I started fast-walking around the prison yard per diem, every day. While I managed not to ... Views: 3505
Many mental health professionals do not understand the 12-Step recovery process, unless they have participated in a 12-Step program. Although they may encourage their clients to do so, they may feel perplexed or intimated, or act patronizing. Often, therapists don’t realize that the 12-Steps are ... Views: 4320
Many years before I found my way into a group room or sat in a chair before a client, I listened to a recording of Dr. King and his "I Have a Dream" speech. Having listened to his speech I knew I wanted to help people in some way and I knew I wanted to affect change, I just didn't know how. I ... Views: 1860
Addiction: the quality or state of being addicted; a compulsive need for use of a habit-forming substance or activity known to be harmful to the individual.
Is it just me or has our so-called developed society become riddled with every addiction imaginable? With all the opportunities life has ... Views: 1548
With the staggering amounts of rehab centers in Florida in place, it is difficult to determine which drug rehab program is best. For anyone who is dependent on drugs or alcohol looking for recovery, it's a choice that can change their lives.
For anyone who has suffered through the devastating ... Views: 1618
Determining the right time for drug and alcohol treatment is different for each person. Some individuals will go and get help as soon as they feel like they're developing a problem.
Others seek treatment when they feel they're becoming dependent on drugs or alcohol to cope with life. Still, ... Views: 1812
According to statistics, addiction to alcohol and hard drugs such as crack cocaine is really becoming a menace to modern society. Many individuals have lost their lives to drug overdose and for those who have somehow survived their addiction to alcohol and drugs, they keep on fighting the battle ... Views: 874
Recovery Coach Shira- Thoughts on Relapse
I think that recovery is not only a process, but unlike popular belief, definitely not a linear one. Statistically speaking, relapse, or at least a 'lapse,' (and yes I do believe there is a difference) is almost a guarantee for about 80% of the ... Views: 1065
Most of us typically associate addiction with alcohol or drug abuse, but it's clear that addictive behaviors go far beyond. A universal definition of Addiction is characterized by the repeated, compulsive seeking or use of a substance, behavior, or activity despite negative consequences (harmful ... Views: 2340
Excerpted from the April 21,2011 episode of my radio show, A Fine Time for Healing
Roughly 100 million Americans suffer the effects of codependency today. Relationship codependency is often referred to as the “White Knight” syndrome, because the codependent tends to be a rescuer. ... Views: 4557
In the article relax and recover part 1, I wrote about the positive aspects of reaching a deep state of relaxation on a regular basis. I explained how this type of relaxation benefits people in recovery from addictions and promotes overall wellness. This article will focus on how to achieve this ... Views: 1213
Once a civilization boomed in this planet called Maztec made it a history and till date it is a hotcake among people worldwide. You may have already guessed it, of what I’m talking about. Yes it is the ‘sage leaves’-Salvia. It's been used there as a social and spiritual route to feel the ... Views: 989
The surveys conducted by National Institute of Drugs Abuse (NIMA) indicate that there are some children who are already abusing drugs by the age of 12 or 13. Many individuals start taking drugs for a mere feel good factor, or out of curiosity, but soon they are taken over completely by the drugs ... Views: 1179
Addiction to drugs and alcohol is a big curse to the society and it has destroyed many individuals and family. Nowadays a large number of people are opting for Christian drug and alcohol rehab center to get rid of their addictions. It is a specialized treatment that combines religious elements ... Views: 1155
Save your life from alcohol addiction
In the present world it is common for people to experiment with alcohol and drugs during their adolescent age, however alcohol addiction is a disease; characterized by the sufferer having a habit of excessive drinking, although they know the negative ... Views: 606
The vice of drug abuse has always impacted negatively on the friends and families of the addicts. These substances transform the victims into different creatures. Subsequently, these drugs interfere with their metabolism thereby; they experience physiological problems. In this regard, substances ... Views: 2605
Self harm is when someone decides to take out their problems toward themselves in a deliberate way. Some people may only ever self harm once in their lifetime but some people do continue throughout their life until they seek help to deal with their issues. Many people find it to be a way that ... Views: 1556
Many people will hear the word boundaries and immediately think that it only applies to someone who works in or understands the world of therapy or counselling.
In fact healthy boundaries are something that hopefully will be developed in most families with kids, and are essential for any ... Views: 1600
In modern day usage, self-help really refers to a process concerning people's own personal development or self growth. The good side of this is that it leads to people trying to become aware of who and what they are, and pursuing avenues that can help them become more rounded and happy people. ... Views: 1970
When people talk about abandonment, or fear of abandonment, they often feel it is something that either happened to them, or what happens to other people in childhood, often without a really clear sense of what it might mean.
There is some truth in this interpretation of abandonment, but its ... Views: 1877
Many people who have been involved in any type of personal growth or self development work and have subsequently sensed a real change in their inner world, will often forget the real difficulty and fear involved in doing any type of work that necessitates change.
People approaching ... Views: 1671
Harv called me for phone consultations because his wife, Nancy, threatened to leave him if he did not get some help.
"I must be all messed up with my sexuality. I constantly want sex with my wife and she is fed up with it. When she won't have sex with me I'm angry and sullen. I love my wife ... Views: 3661
From Chapter 6 of my book Spiritual Infusion:Twelve Step Recovery and Revival Inside and Outside The church, you will find my study and commentary into the depth of this marvelous prayer and what it offers us in recovery.
This is the long-form of the Prayer and warrants study of the words so ... Views: 2961
Life is challenging. We all know that. What we don’t often know is how to manage our reactions to everyday stressors. And, in general, it is those reactions that tend to make things feel bigger and harder, or smaller and more manageable. Here are a few suggestions that might be helpful in ... Views: 1235
It seems like almost every day another celebrity – actor, professional athlete, or politician – holds a press conference or has a publicist send an announcement to the press stating that he or she is a sex addict. But what exactly is a “sex addict”? Is it just a blanket term for someone who ... Views: 1616
Understanding Sex Addiction: A Depth Psychology Approach
An Introduction to Sex Addiction
It is well known among people in the 12-step sex programs that of all the addictions, sex is the most difficult to master. Far from the notion that sex addiction is the “fun” one, the suffering of ... Views: 3375
Is your habit of drinking alcoholic interfering with various areas of your life? Is your significant other threatening to leave you if you do not get help? Is your child scared of you? Perhaps you have gotten fired from your job or received a stern warning from the manager. It is when problems ... Views: 2771
It is estimated that about three-quarters of the population drink alcohol. Of this number, about 10% will find that their alcohol consumption leads to serious problems involving their health, work, finances, and relationships with family and friends.
When a person uses alcohol despite ... Views: 3970
What follows is a list of common traits and characteristics among all forms of eating disorders - anorexia, bulimia, binge eating, and related addictive relationships with food and weight. As alcoholism and drug dependency share more common ground than differences, so too do the different ... Views: 2338
Long-term sobriety requires personal engagement in your recovery. Real engagement goes beyond just attending meetings or calling your sponsor. Engaged recovery requires that you constantly learn new, concrete skills which support long-term sobriety. When I think of concrete skills that support ... Views: 1650
Smoking cessation programs are an effective solution to get rid of the dreadful habit of smoking. FDA-approved auriculotherapy is among the most effective smoking cessation programs available today.
Smoking addiction is widely considered a physical and psychological problem. The health ... Views: 1554
Let’s get this out of the way, smoking and nicotine addiction are very bad for one’s health, but you know this. However knowing this and taking it to heart produce different reactions. The use of tobacco and its resulting nicotine addiction is responsible for killing more than 430,000 people ... Views: 1622
Social media is that the new addiction. you're constantly switching from one social media app to a different mindlessly. From watching stories on Instagram to retweeting on Twitter, social media may be a huge component of our lives today! actually , the typical person spends a minimum of 1 hour ... Views: 764
Computers are a very important part of our life. One can say that, playing computer games, surfing the internet, chatting with friends, social networking etc. are regular activities a person may perform every time he or she logins. Sometimes the above mentioned activities can become an obsession ... Views: 9626
In my previous article called, Living with a Narcissist, I wrote about my desire to provide people with solutions to pathological behavior like narcissism, sociopathic behavior and co-dependency issues. In my research on this subject, I ran across this helpful article from Snow Lions ... Views: 3016
Giving hope to someone who needs it, whether their situation be a desperate one or simply a need for inspiration is perhaps the most important gift one can give, as well as in many ways being the most difficult thing to help instigate. It is often easier to give a false sense of hope than a real ... Views: 5012
When many people hear the word spiritual or spirituality, or any word associated with religion or spiritual terminology they immediately assume that the underlying idea or rationale behind it is that of becoming a good or a better person than they were before.
To many if not most people, this ... Views: 1703
Self-improvement has become something of a mantra and a watchword for a vast industry that has grown up around it in the last 30 perhaps 40 years. A lot of the self-improvement industry has flourished in the last 10 or 15 years with the growth of the Internet.
Perhaps an inevitable ... Views: 1827
Quite recently there was television footage of a politician surrounded by his advisers, listening to a voter telling him what she thought about a particular subject.
The commentary was about how this politician had been listening to this woman, and was designed to show him in a more human ... Views: 1652
The serenity prayer has a special place for many people, aside from its actual or little meaning, it has become something of a mantra for members of Alcoholics Anonymous and other 12 step fellowships.
The wording and dating of the serenity prayer goes back far beyond the beginning of ... Views: 2714
Isolation is often thought of in physical terms, as being a process where people physically remove themselves from other people and live apart, either from society or from family and friends and other people.
Isolation is sometimes thought of as a good thing, often in the context of someone ... Views: 3420
People do not easily come to the conclusion that they have an alcohol or other drug problem. The telltale signs have been there quite some time. Addiction carries with it its own camouflage devices. It can look like a lot of other illnesses from the perspective of an outsider looking in. ... Views: 2245
There’s new hope in the treatment of alcoholism, heroin, and other opiate addictions with positive results occurring for drug abusers, entering into inpatient drug rehab, which combine administration of the pharmaceutical Naltrazone Hydrocholoride, along with an overall addiction treatment ... Views: 3278
The majority of patients who successfully complete inpatient and have the desire to stay clean and sober relapse in the first year after acute care treatment. Anyone who has been to inpatient treatment has noticed that the among the other patients around them, that there is a large percentage ... Views: 2874
When a person decides to get sober the idea of staying sober can be overwhelming. The fear of relapse looms large. A quick review of the literature suggests that the success rate is relatively small when compared to the number of people who attempt to find sobriety. According to a 2003 study, ... Views: 3677
The stimulant Adderall, is a drug that was intended to help people, mostly children and adolescents with ADHD and ADD, but has become a commonly abused street drug. Sadly, studies reveal that both Adderall and Ritalin abuse have become equally popular as a diet drug for stay at home moms. ... Views: 1325
To stop face picking the first thing that you need to address is your issues with perfectionism when trying to stop picking. When You think to stop face picking you think of picking acne or compulsive pimple popping. Sometimes you start face picking at stuff that is not noticeable or is not ... Views: 3005
Stop smoking affiliate programs allow recovering smokers to earn extra income online by referring stop smoking aids and treatments to fellow recovering smokers. Quit smoking affiliate programs have helped thousands of smokers stay on track by reaching out to others in the process of quitting ... Views: 4263
Online classes are indeed an important resource in providing various types of lessons. The best thing about online classes is they are available to anyone across the United States who is interested in taking them as long as they have computer access. Classes are led by qualified licensed ... Views: 1045
Drug and alcohol abuse is much more common now than it was in the past. When illegal drugs first surfaced in the 1960s and 70s, drug use was completely unheard of in the social settings, and when the casual users became addicts, there was no help or solutions for them. As the use of drugs and ... Views: 1552