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Articles from Luke Douglas | Selfgrowth.com
- The Power of Spirulina - by Submitted on Oct 22, 2019 from Luke DouglasTechnology, medicine, and many other sciences develop rapidly. This is how we know now what is good for our health, even besides food and lifestyle choices. One of those things you want to add to your nutrition is spirulina. And if you haven't heard about it, here is a little guide on what it ...
Views: 380 - Be the Best Version of Yourself: Mind and Body Health Tips - by Submitted on Oct 14, 2019 from Luke DouglasKeeping your mind and body healthy should always be your imperative. Without a strong mind and vigorous body, you wouldn't be able to do your daily activities well and you'd easily lose focus. Living a hectic life filled with work tasks and other everyday life errands can easily make us lose ...
Views: 109 - Diet Tips for an Active Lifestyle - by Submitted on Oct 14, 2019 from Luke DouglasNo matter if you're a serious athlete, someone who’s trying to get fit or just a busy person who’s always on the go, your active lifestyle requires proper fuel. A healthy diet is crucial for optimising your performance both at the gym and outside of it, so make sure to keep your ...
Views: 138 - CBD for Fitness: How and Why It Works - by Submitted on Aug 28, 2019 from Luke DouglasWidespread legalization of cannabis has helped this potent plant enter many a discussion, especially those related to fitness and health. With more athletes coming forward with their own stories as to how CBD has helped them with their own performance and other aspects of their lifestyle, more ...
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