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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Weight Loss Reason? - by Submitted on Jun 12, 2013 from Nelson ChenThis article reveal to you the Weight Loss Reason that you need to lose weight now. Study show that obesity rates in the United States are among the highest in the world with 74.6 percent of Americans being overweight or obese. Other industrialized countries have experienced similar ...
Views: 1292 - How To Get Rid Of Bacne and Other Body Acne Problems - by Submitted on Jan 13, 2012 from Joy ArmantiSkin all over the body can have breakouts, and understanding how to get rid of bacne, also known as back acne, or any type of body acne can mean a difference between having the confidence to walk around in a bathing suit this summer, or hiding behind a clothing. Acne develops when the small ...
Views: 1425 - Have Foods For Clear Skin Intended for Total Well Being - by Submitted on Jan 13, 2012 from Joy ArmantiNumerous historical cultures understand, individuals can consume their way to good health. These cultures have used food as well as particular plants and herbal treatments as remedies for many thousands of years now. For example, the Indians and Chinese both have extensive protocols working with ...
Views: 487 - New Years Resolutions: Don't Do It! - by Submitted on Jan 13, 2012 from Alyssa ChicciAt the biggest time of year for people to make dietary resolutions or “nutrition resolutions,” if you will, I wanted to emphasize this one heartfelt note of encouragement: don’t do it! It is the 2nd day of January and many are already realizing they messed up on their diet, weren’t able to ...
Views: 749 - Where Do You Find the Best Nutritional Resources on the Web? - by Walk down the supplement or health food aisle of any supermarket or pharmacy and you will see row after row of vitamins, weight loss drinks, power bars, and anything and everything else you might imagine. These products all promise to keep you healthy, help you lose weight, and help you burn ...
Views: 630 - Non surgical treatment for back pain and neck pain - by Submitted on Jan 13, 2012 from Dr. Avneesh GupteOne of the most common problems found these days irrespective of age and gender is back pain and neck pain. A change in our lifestyle has brought us a plethora of materialistic comforts but along came a great deal of health problems primarily fed due to lack of exercises. With long working ...
Views: 819 - Wheatgrass Juicing: Three Things to Know - by Submitted on Jan 12, 2012 from Michael HadawayWheatgrass juice is one of the nectar's of life. For those who frequently juice wheatgrass, you know most of the tricks of the trade. For those who don't, please read on because how you juice wheatgrass is very important. It isn't necessary to spend a lot of money on a juicer. You can and ...
Views: 1369 - How To Obtain Life Insurance Approval with Sleep Apnea - by Submitted on Jan 11, 2012 from Peter GreenMore and more people are being diagnosed with Sleep Apnea. Once diagnosed, finding a low cost life insurance plan can be difficult. It is essential that you work with a qualified independent insurance agency. Sleep Apnea is defined on the Web MD website as “a serious sleep disorder that ...
Views: 1519(1 vote) - Is It Strep Throat Or Sore Throat? How To Know For Sure - by Submitted on Jan 11, 2012 from Darlene NorrisDo you know if you or your child has strep throat or sore throat? Are you just coming down with a cold, or is it something more serious? This question is important, because strep can cause life-threatening complications if not treated promptly with antibiotics. Sore Throat Facts A ...
Views: 1035 - Is It A Cold Or The Flu? How To Tell The Difference Between A Cold And The Flu - by Submitted on Jan 11, 2012 from Darlene NorrisDo you know how to tell the difference between a cold and the flu? Most people probably can't. What difference does it make anyway? Actually, it's more important than you might think. Usually a cold isn't that big of a deal. You may feel snuffly and congested and out of sorts for a few ...
Views: 914 - Testosterone Therapy vs Anabolic Steroid Use - by Submitted on Jan 11, 2012 from Jennifer HillThere is a lot of confusion between the use of anabolic steroids and bioidentical testosterone replacement therapy. For this reason, many people shy away from testosterone therapy, thinking it’s a bad thing. Too many people believe that there is no difference between anabolic steroids and ...
Views: 14593 - Weight Loss Failure: How to Make Sure You Never Fail Again - by Submitted on Jan 11, 2012 from Khandee AhnaimuganHave you ever tried to lose weight on a particular diet and failed? If you answered yes to that question, all it means is that you are approaching weight loss in an unhelpful way. Weight loss is not a pass/fail situation. Indeed it is this attitude that leads so many people to give up on ...
Views: 2630 - Using Restaurant Labels to Avoid Holiday Weight Gain - by Submitted on Jan 10, 2012 from Kay LoughreyThe first thing that caught my eye on the menu was, “Mom’s Ricotta Meatballs & Spaghetti.” Then, I glanced down and gasped at its 1,190 calories, almost my whole day’s worth of calories on my daily 1,200 weight loss plan. As I rescanned the menu I spied the Pan-seared Branzino, one of my ...
Views: 756 - Is New York City Composite Bonding for You? - by Submitted on Jan 10, 2012 from Jason WhiteComposite bonding, also known as dental bonding, is a method which is used by dentists in New York. Composite bonding is used to repair imperfections in a tooth, including stains and chips. It can also be used to seal any breaches between teeth. Of course, no amount of New York City smile ...
Views: 506 - How to Choose and Use Your Blood Glucose Meter - by Submitted on Jan 09, 2012 from Amy StephensBlood glucose monitoring system is a way of testing the concentration of glucose in the blood (glycemia). Particularly important in the care of diabetes mellitus, a blood glucose test is performed by piercing the skin (typically, on the finger) to draw blood, then applying the blood to a ...
Views: 1001 - Transitioning to Whole Wheat - by Submitted on Jan 09, 2012 from Suzanne Simmons100% whole wheat is packed with fabulous nutrients, and freshly ground whole wheat ensures those nutrients, but if you are trying to eat healthier and want to incorporate whole wheat into your diet, there are a few things you should know. Start with Hard White Wheat: I recommend starting ...
Views: 497 - Situational and Clinical Depression - by Submitted on Jan 09, 2012 from Graham CookBy Patrick Day www.triumphoverdepression.org There are two quite different types of depression one should understand to receive proper help for depression. The two are situational and clinical depression. A simple explanation of the differences can be found in two parables. A person loses her ...
Views: 1409(1 vote) - A Numbering Scale for Different Stages of Depression - by Submitted on Jan 09, 2012 from Graham CookBy Patrick Day www.triumphoverdepression.org When I was in the varying stages of depression, my psychiatrist asked me, “On a scale of 1-10, with 10 being the worst depression, how is your depression right now?” It was such a subjective and open-ended scale, that I found it to be not useful. I ...
Views: 4945(2 votes) - Tips That Will Help You to Improve Your Tummy Health - by Submitted on Jan 09, 2012 from Brent P CullenOne thing that most people do not think about very often unless they are having a problem is their tummy health. Digestion is defined as the process by which the human body takes in food and passes the nutrients along thru the bloodstream to other areas in the body. Research has shown that poor ...
Views: 777 - Bunion - Symptoms And Treatments - by Submitted on Jan 09, 2012 from Allison ShuckA bunion is a type of extra growth of the joint at the base of the big toe. It often develops when the tissue or bone at the toe joint moves out of its place forcing the toe to bend. It is supposed to be the most painful condition can cause rupture of the tendons as well as muscles. Its pain is ...
Views: 593 - Why Should You Stretch? - by Submitted on Feb 23, 2012 from Ellie CulpinWhy Stretching? How often do you stretch before and after you dance or play your favorite sport? Stretching is part of a fitness regimen. It is a technique to help improve your flexibility. If your car needs servicing and tuning to run smoothly, your body needs stretching. Athletes, gymnasts ...
Views: 958 - Should You Get A Flu Shot? Maybe, Maybe Not - by Submitted on Jan 08, 2012 from Darlene NorrisShould you get a flu shot? As flu season approaches again, you may be pondering this question. Every year, the Center for Disease Control (CDC) pushes these shots. But only about one-third of Americans actually bother getting one. Most of us seem to prefer to take our chances with the flu ...
Views: 1372 - Cons of Other Diet Menus are Pros for Paleo Diet Menu - by Submitted on Jan 07, 2012 from Steveis KindBefore going further to discuss the significance of paleo diet menu that how pleasingly these diet menus and recipes can change one’s life, providing a delightful taste as well; first answer your selves to some questions; Are you getting bored from what you eat daily? You want to chuck out from ...
Views: 888 - Perspective-The Secret to Radiant Health? - by Submitted on Jan 06, 2012 from Debi Silber, MS, RD, WHC, FDNWe’ve all heard that our perspective, which is our outlook, slant, or point of view is important when it comes to our happiness and success. It’s our perspective that acts as the lens to our view of the world around us as well as how we act and how we react to all that we see. All we need to do ...
Views: 965 - Hemorrhoids and the natural ways to cure them - by Submitted on Jan 06, 2012 from Dave ThomasWhat are Hemorrhoids? Inflammation of the blood vessel at the lower end of the rectum or anal sphincter is called as Hemorrhoids. Swelling of the blood vessels can be either internal or external. In advanced stage the veins become highly engorged and affect the quality of life of the patient. ...
Views: 399 - What To Do When You Have The Stomach Flu - by Submitted on Jan 05, 2012 from Darlene NorrisStomach flu has got to be one of the worst bugs out there. Combine vomiting and the flu, and you have a recipe for total misery. Can you avoid getting a stomach bug? Probably not, but you can sure boost your immune system to improve your chances of dodging the bug before it swats you. If ...
Views: 1299 - 6 Quick Energy Pick Me Ups! - by Submitted on Jan 05, 2012 from Adela RubioEver have one of those days when you’re just dragging and you can’t quite spark up much energy for even the most mundane activity? Whether it’s lethargy in your body or just a fuzzy-headed feeling, here are six quick energy amplifiers: 1. Peppermint Essential Oil To experience a quick ...
Views: 1732(1 vote) - Herbal Remedies to Lose Weight is Healthy and Better Solution - by Submitted on Jan 05, 2012 from Ray AhnerMillions of people across the globe suffering from obesity and overweight problem look forward to some method of losing weight. Many take to fad diets and starvation programs. Others use some medications and weight loss supplements while yet others go for expensive and painful methods like ...
Views: 454 - Are Breast Enhancement Stem Cells Good for Health? - by Submitted on Jan 05, 2012 from Kevin JeffersEvery woman wants to look attractive and sexier and for this they resort to many artificial elements as well. One of these elements is the breast enhancement stem cells. Many women believe that these components not only improve their appearance considerably but also give them a sexier look. ...
Views: 781 - Understanding How to Combine Goji Berry and Weight Loss - by Submitted on Jan 05, 2012 from Ray AhnerNumerous diet supplements, medications, and components are used by millions of people across the world who suffers from problems of obesity and overweight. It is good learning about the characteristics and how these supplements help in possible weight loss. One of the widely used natural ...
Views: 542 - A List Of The Top Ten Sleep Myths And Misconceptions Debunked And Explained - by Submitted on Jan 05, 2012 from Kiersten JefferySleeping is one of the easiest ways to refresh us and making us feel generally better, as well as generally improving our health and wellbeing. However we have all experienced those nights, when we toss and turn and glance over at the clock every 5 minutes worrying about how much sleep we ...
Views: 1238 - First Steps From Sedentary Lifestyle To Exercise - by Submitted on May 15, 2013 from Richard ClarkeThe first few steps from a sedentary lifestyle to exercise are the hardest. For many people activities such as walking to the chip shop can be seen as daunting and difficult. So to change that attitude from lounging round the house watching TV mixed with a bad diet of fast foot and to an ...
Views: 2180 - How To Stay Motivated During Exercise - by Submitted on May 15, 2013 from Richard ClarkeI think I speak for every one of us when I say; we have all experienced negative thoughts during exercise, we question whether we can finish the session, why we are doing it, what are we going to achieve etc. This is a crucial time and it takes a lot to push through and block out the negative ...
Views: 1872 - Approaches in Lowering Sodium Intake: The Best Way to Lose Weight - by Submitted on Jan 04, 2012 from Vica CatanguiAre you jealous of other womens' bodies? Oh, how slim and fit they are? Are you eager to know what is the best way to lose weight? Worry no more because having a low sodium intake will help you. One of the challenges in lowering sodium intake in a usual diet is the widespread use of salt. ...
Views: 561 - Is The Flu Going Around? How To Prevent The Flu - by Submitted on Jan 04, 2012 from Darlene NorrisIs the flu going around where you live? It's definitely that time of year again--flu season! Don't just wait for the next flu bug to lay you low. Boost your immune system now by swatting that bug with these healthy tips. How To Prevent The Flu With Daily Exercise Exercise should be tops ...
Views: 1334 - Benefits of Regular Visits to Your Dentist - by Submitted on Jan 04, 2012 from Gardner WilkinsonIt may come as a surprise to you, but to maintain a healthy body, you do not need to have a chiseled physique with a perfect six pack abdomen. All you need to have is a great smile. A good set of teeth is an important factor in maintaining overall health. If you have any teeth problems, it shows ...
Views: 655 - Baby Temperature Armpit: A Guide for Parents - by Submitted on Jan 04, 2012 from Charles BergerWhen you are taking care of a baby, there are some things and reminders that you need to do and one of them is to check the baby temperature armpit. What is a baby temperature armpit? How do you get a baby temperature armpit? Why is it important to get the baby temperature armpit? Get all the ...
Views: 1371 - Is General Dentistry the Right Choice - by Submitted on Jan 04, 2012 from Gardner WilkinsonIf you are suffering from a severe toothache you are faced with a choice, either go to a doctor or to a specialist. You can visit a general dentistry in Algonquin, IL or a cosmetic dentistry. It is necessary to know the functions of both of these professionals in the dental field. A cosmetic ...
Views: 604 - Naturopathy - by Submitted on Jan 04, 2012 from Parthenia Izzard101 Great Ways to Improve Your Health Naturopathy By Psychologist Parthenia S. Izzard, CNHP, ABD This article focuses on alternative medicine therapies: what they are, why they are, and what difference that should make to you and yours. There might be some who do not know much about ...
Views: 1462(1 vote) - Crystal Healing: New Age “Hooey” or Surprising Truth - by Submitted on Jan 04, 2012 from Teal ScottTo most of us, who have spent our lives grounded in the physical plane that we like to call “reality”, the idea of crystal healing has made it’s way into the category of irrational superstition and “new age hooey”. It’s as if most of us are asking, how in the world can a rock be anything more ...
Views: 1762 - What Are Your Six Pack Abdominal Muscles - by Submitted on Jan 24, 2012 from Jason CamachoIf you are anything like me, you like to educate yourself about certain things that interest you so you can progress at what you do. For me, this is researching the individual abdominal muscles and how they all cooperate to provide your body that "six pack" appearance. It's essential to know ...
Views: 7834 - Candida: A Huge Link To Weight Loss And Muscle Development - by Submitted on Jan 24, 2012 from Jason CamachoI recently discovered something HUGE in the fitness world. Not just the fitness world but the entire "health" world overall. This is a little something that is largely connected to abdominal fat, and I decided to share my knowledge because most people don't understand this idea or have never ...
Views: 14108 - Top 5 Symptoms Of Stress - by Submitted on Jan 24, 2012 from Emily ProgemyIn today’s world stress is an everlasting challenge, with the everyday rush of life it is hard to relax and take control of stress. It is not healthy to be stressful, it increases blood pressure and can lead to heart attacks if not controlled in the proper way. There are a lot of symptoms of ...
Views: 1463(1 vote) - Methods to Last Longer in Bed - 2 Tips to Boost Your Stamina in Bed! - by Submitted on Jan 04, 2012 from James UadialeDo you want to know the methods to last longer in bed? You are embarrassed whenever you finish too soon, aren't you? Indeed this is one of the most embarrassing and frustrating problem experienced by 40 percent of men. Are you going to spend the rest of your life struggling with premature ...
Views: 2672 - Top 5 Signs That You Might Have a Thyroid Problem - by Submitted on Jan 21, 2012 from Emily ProgemyIt is approximated that 59 million Americans have a thyroid problem, and don't even know about it. Here I want to discuss the top 4 signs that you might have a thyroid problem. Fatigue Feeling tired or exhausted throughout the day or when you first wake up. Feeling like 8 to 10 hours of ...
Views: 1381(1 vote) - Alternative Home-Based Options For Indigestion Remedies - by Submitted on Jan 04, 2012 from Andy YangYou can find indigestion remedies almost everywhere. Most of the commercially known cures are available at your local drugstore or supermarket. Some home based remedies can be found in the kitchen cupboards, bedroom cabinets and even in your backyard garden. And the simplest indigestion remedies ...
Views: 1250(1 vote) - A Periodontist Performs Laser Gum Treatment and Sinus Lift Treatment Options - by Submitted on Jan 04, 2012 from Miles Madison DDS Inc.Today people are finding it can be more difficult to receive treatment for various dental problems. A periodontist performs procedures such as sinus lift treatments and laser gum treatment placement on a regular basis. While many people are considering various options to care for their dental ...
Views: 546 - Gum Treatment and Tooth Cleaning Prior To Dental Implants - by Submitted on Jan 04, 2012 from Miles Madison DDS Inc.Many people have issues today with their teeth. Whether it is a result of problems due to lack of tooth cleaning or other issues, getting gum treatment is important to maintain your oral health. Today many people are learning about the issues involved with having poor dental hygiene. However, ...
Views: 466 - Planning to be healthy in 2012 - by Submitted on Jan 04, 2012 from Cory CouillardThe New Year is almost here and we need to prepare for success. A Healthy 2012, A Healthy You. The most painful and depression causing life management mistake that you can make is what we call “memory management”. Memory management is simply trying to remember everything you have to do in ...
Views: 1541(2 votes) - How To Solve Skin Tag Problem Naturally - by Submitted on Jan 04, 2012 from Darell BelenAlthough skin problems don't have much of consequences, they are still a trouble for some people. One of the major skin problems that most of the people face is skin tag. Tags are small protrusions which arise on the skin. They vary in different sizes and shapes. Normally their size ranges from ...
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