We are currently looking for an Official SelfGrowth.com Guide to "Self Help Books ". If you have expertise in Self Help Books and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
How do you choose the best self help books? That depends on what you want to accomplish. Are you looking for peace of mind, more money or less fear? Here are five self help books which I have read and can recommend, along with some tips on how to find more that are right for you.
"Feel the Fear ... Views: 1080
0
Your rating: None
Overcoming Bipolar Disorder: Anger - by Mark S. Bauer, MD; Amy M. Kilbourne, Ph.D., MPH; Devra E. Greenwald, MPH; Evette J. Ludman, PH.D.; Linda McBride, MSN
Everyone experiences feelings of anger or irritability, but people with bipolar disorder are especially prone to these feelings and the adverse effects of anger. In fact, sudden feelings of anger or irritability are key symptoms of mania. Inappropriate anger attacks occur in up to 60 percent of ... Views: 30263
Research indicates that a variety of factors can be associated with the onset of depressive symptoms for people with bipolar disorder. It is important to recognize such potential triggers, because avoiding or reducing exposure to them can reduce the likelihood that depressive symptoms will ... Views: 3214
Research indicates that a variety of factors can be associated with the onset of manic symptoms (Johnson 2005; Goodwin and Jamison 2007; Bauer 2008a). It is important to recognize such potential triggers because avoiding or reducing exposure to them can reduce the likelihood that manic symptoms ... Views: 9185
Have you ever realized that you have the power to get anything you want and be anything you want to be? If you’re still clueless about your abilities, continue reading and learn about the success secrets of the world’s greatest self-improvement superheroes.
In a land full of potentials, ... Views: 1298
The first step in experiencing or manifesting anything in our lives is to be clear on what it is we really want. - the word really is important here as you may or may not have yet discovered. But, how do you get clear? And how do you get to know what you really want? Begin by clearing the ... Views: 4448
Spirituality is a global, cultural (and sometimes religious) phenomenon. People have various beliefs concerning how best to receive and participate in it. Must one have a priest, minister, pope, or other intermediary, or can one have a direct, independent relationship to experience spiritual ... Views: 1758
Author Fern Stewart Welch's latest book, "You Can Live A Balanced Life In An Unbalanced World!" couldn't have come at a more opportune time. In this increasingly unbalanced and disconnected world, Fern shares insights and practical guidance in a handbook that will assist experienced seekers as ... Views: 2371
Lt. Col. Bob Weinstein, USAR, ret., was one of the presenters at the International Speakers Network Workshop, September 18th-19th in Gatlinburg, TN. Col. Weinstein, aka the Health Colonel, talked about how to get your priorities straight and achieve your own personal bailout. He has been ... Views: 730
From the people who brought you Mathematics Disorder and Disorder of Written Expression and even Caffeine Disorder, now bring you Compulsive Shopping Disorder. In other words, a shopaholic. According to the experts, if you have a strong urge to go shopping, for anything from clothes to cars, at ... Views: 2283
People buy from emotion. Our senses are how we define the world around us and have a strong link to memory and emotion. What better way to create an emotional appeal for our home than through our senses.
When you decide to put your home on the market it makes good sense to consider your home ... Views: 957
With everything going on in the world today it makes us wonder how prepared we really are. Even if an emergency isn’t constantly at our doorstep, our lives will run a lot smoother and we will feel a little more in control with some proper planning.
Office
Here are some things to keep in ... Views: 989
John Broger's "Self-Confrontation" manual is probably the most exhaustive work available today to help the Christian conform their lives to be more like Christ. Even though the book is titled "Self-Confrontation," Broger accurately refers to the book as one of "self-condemnation." He ... Views: 2629
It’s a new year - time for new resolutions and goals. Here’s one that will help you get organized while warding off the post-Christmas financial blues – use what you have. You’d be surprised at how many items you have lying around that you’ve never used. Items that, by using them, will create ... Views: 979
Financial Freedom is a very hot topic anywhere. Every person wants to achieve it, no matter what the meaning of “Financial Freedom” to them.
Well, to me, Financial Freedom is simply “A Conditions Where Our Passive Income Is Increasing Each Month, While Our Spending/Outcome Monthly Is Less Then ... Views: 736
Possibly because it taps into our emotions in a way that technology and science, which increasingly inhabit our lives, DO NOT.
Then again, perhaps music simply offers an escape from tensions of an increasingly pressurized society.
Too often, however, the repertory of the traditional theory ... Views: 1981
If you are struggling to pay the power bill and finding your home is suffering from high power use then you might want to consider using solar energy as a source of power to run your home appliances and equipment. Purchasing solar panels can be very expensive and sometimes beyond the range for ... Views: 2541
"A good traveler has no fixed plans and is not intent on arriving." Lao Tzu
We, the Wanderers, are on a spiritual search. A path where our conquest is soul growth and a more peaceful existence in a worn down world that needs us more than we need this world. Enter the search, seeking ... Views: 1586
I once saw Paul Newman in a TV interview say that he always had the fear that one day someone would push through the crowd of his admirers, grab him by the arm, and say, "It's over. It was all a mistake. You are coming back to paint houses . . ."
I understood exactly what he meant. He was ... Views: 1992
Bailing out the guys who made this mess in the first place? Will that really help us - or are there better ways?
While all the governments of the world are trying to come up with solutions to the economic crisis, we ordinary folks are sitting in our homes - if we have homes – and are ... Views: 1169
Some of Hollywood’s biggest names, such as Mike Myers, Jodi Foster, and Don Cheadle have gone on record stating that, despite their success, they feel as though they are frauds. Experts call this The Impostor Syndrome and afflicts over 70% of the population.
The Impostor Syndrome is the ... Views: 2852
In recent years, we have seen an emergence of self improvement, motivational books and programs written by people who have claimed to be an expert in this field based on their own experience. I am sure they have all earned their place to be an expert in their field of success theory but I have ... Views: 1312
Here’s a different sort of spring thaw and one you can do yourself. Get prepared to clean out your fridge and freezer. This process is a hot idea with refrigerator rules that will save you money and time.
1.Start now by making a commitment to buy fewer grocery items and eat as much as possible ... Views: 764
*** Sample Excerpted from Chapter 1 of:
Your Unfinished Life
by Lawrence J. Danks
(Helpful Media) ISBN 978-0-615-24207-1
Available 11/1/08
People often asked me what is the most effective technique for transforming their life. It is a little embarrassing that after years and years of ... Views: 2243
It was a soft September evening. Magic hour. Four years ago. Vicky, my mother, and I were sitting in her garden, talking about love, light and enlightenment. Three days before that she’d been coaching me about the breakdown of my marriage. Suddenly she’d said something of such spectacular ... Views: 1925
The Secret to Fulfilling Your Heart’s Desires Without Ever Leaving the Privacy of Your Own Mind
Dear Friend,
Have you ever wondered what it is about some people that they find success so easy? Why it seems as though everything they’ve ever touched in their lives has turned to gold? Have you ... Views: 868
Practice the select Self Improvement Techniques for a while. They will be perfected with continuous feedback.
Dear friends and friends we have not met yet,
Dr. Aznavour highly appreciates receiving feedback from all who care to enlarge the Winners Circle. Kindly contact: ... Views: 1942
My students and clients hear me say constantly that you are not the creator of your talent. You are merely the vehicle through which it flows out into the world.
That being said, I am clearly aware that there's a part of you, a part of all of us really, that disputes that statement, and wants ... Views: 1368
"Memories are such awesome things. When unleashed from the confines of what was…they glorify our todays and make favorable our tomorrows".
quote from OH Brother, written by Paul Ciccone, Jr.
Far too many people fail to grasp the natural wonder of things simply because they look through ... Views: 849
Article 6: End of chapter WHY WHY is it of paramount importance to self-employment?
The Articles 1,2,3,4,5,6 of the Psychology of comprehension are posted here.
'The Psychology of Comprehension' is the chapter of the book entitled 'The Psychology of Rapid Self-Employment Achievement ... Views: 1136
Article 5: WHY WHY is it of paramount importance to self-employment?
Article 5 'The Psychology of Comprehension' Section 5 of the sample chapter of the book entitled
'The Psychology of Rapid Self-Employment Achievement Plan, Personal Development & Diet Achievement Guide Under One ... Views: 1262
Article 4: WHY is comprehension of paramount importance to self-employment?
Article 4 'The Psychology of Comprehension' Section 4 of the sample chapter of the book entitled 'The Psychology of Rapid Self-Employment Achievement Plan, Personal Development & Diet Achievement Guide Under One ... Views: 1334
Article 3 The Psychology of Comprehension Section 3 of the sample chapter of the book entitled
The Psychology of Rapid Self-Employment Achievement Plan, Personal Development & Diet Achievement Guide Under One Roof.
The Steps You Must Take to Escape the Rat Race Before You Get Fired or ... Views: 1240
Article 2 The Psychology of Comprehension Section 2 of the sample chapter of the book entitled
The Psychology of Rapid Self-Employment Achievement Plan, Personal Development & Diet Achievement Guide Under One Roof.
The Steps You Must Take to Escape the Rat Race Before You Get Fired or ... Views: 1166
Newspapers are full of bitter endings; everyday more and more relationships are ending. With divorce rates at 50% of all marriages, it is never too late to build the right foundation. Many young couples get caught up in the bridezilla model seen on tv. They spend their time and energy focusing ... Views: 1849
Let's say I asked you to put a nail into a wall. Do you think you could do it?
Sure you could…. if you had the right tool.
Now, let's say – because I really like you, I really believe in you, and I really want to see you succeed – because of all those reasons, I went out and ... Views: 869
Eliminate stress eating to lose weight requires self love among other characteristics. The concept of an overweight person loving oneself is an alien concept and is sure to confuse. Why? It is simply because those suffering from being overweight have learned to "Hate" their overweight condition ... Views: 1115
This Can Be The Beginning Of A New Life For You!
You may deny it even to yourself but your views, ideas, sentiments, beliefs, opinions and conclusions are influenced by what you were and what you are. In a sense, you are the product of your background, your experiences and your environment. ... Views: 1568
To conquer emotional eating it's first important to manage one's thinking and self communication. Otherwise, one's efforts will be in vain.
We could begin with managing emotions and invest years of training in how to embrace emotions and experience them to leave overeating out of the picture. ... Views: 944
Family, friends and coworkers can be greatly affected by your inability to manage anger. They do not want to be the ones to take the brunt of your irritation and lack of control when it comes to anger management. You do not want to be continuously battling your anger issues. It is important to ... Views: 1199
Roger Kum studies in a town secondary school. Born in the Chinese calendar of the dragon, he loves reading and surfing the world – wide – web. He has personal profiles in Yahoo! Geocities, Friendster, MySpace and some books sales business on Lulu.com and ebay. He is now sending “ Happy Teacher’s ... Views: 1083
The Secret--Learn The Laws Of Attractions
The movie "The Secret" has been making its rounds, a few months ago Oprah Winfrey picked it up and did a movie review secret show, with promises for another one in the near future. This is a review of the movie "The Secret"
Essentially The Secret is ... Views: 1464
Eliminate detrimental eating habit by being aware. That's right, the most effective means of changing eating habit is to be aware. Typical awareness techniques are:
1. Counting calories.
2. Using food equivalents.
3. Behavioral modification techniques such as:
a. using a smaller plate.
... Views: 1011
Would you want to live to advanced old-age if you knew you would
be lucid and active?
Researching young people from 18 to 28 concluded they believed old age produced lack of independence, physical immobility and loss of mental acuity.
What can we do to produce healthy brain aging?
Physical ... Views: 852
Everyone defines Personal Growth in his or her own terms. It is amazing how many people refer to it as a journey, while others look at it as an evolution.
I believe Personal Growth encourages proactive learning. Here’s a metaphor to describe it: you can water a plant or wait for it to ... Views: 2506
Try your best to imagine a perfect world. Everyone and everything in it would be totally perfect. I suppose that every human being would look alike, act alike, live alike, etc. There would be absolutely nothing to learn in this strange world, whereas we would already know everything. Competition ... Views: 2495
My father’s death certificate is a fraud. The family doctor, family friend, long-dead, initiated the cover up. Dr. Blackmer, dressed as always in a dark suit with the sprinkling of dandruff on his bear-like shoulders, stood in that hospital corridor that last night mumbling about pernicious ... Views: 847
As I began my meetings earlier this week at the 45th Annual NATPE (National Association of Television Programming Executives) Conference in chilly Las Vegas, the excitement of all the new shows being pitched here to US and foreign distribution outlets grew as the day wore on.
The show ... Views: 1756
Introduction
Discover these proven 'get your book to the cash register' steps.
I was a first time author, unknown and clueless. I didn't even know if my writing was worth a plug nickel. I tried many things to sell my book. These are the most profitable steps that I took.
If you have written ... Views: 1836
Tom Danley is a self-made millionaire whose core values are based on universal success principles that are timeless and work every time they are used persistently. He has helped millions of people grow personally and financially during his more than 35-year career. He is a former award winning ... Views: 1095