Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
If someone was to think about their life, they may see that there is what they want to experience in one area of it and what they actually experience. Due to this, this area of their life is likely to cause them to experience a number of ’negative’ feelings and thoughts.
Then again, this ... Views: 156
Along with having a physical body, someone also has an energy body, and this part of them contains seven energy centres. The first one can be found at the bottom of their body, while the last one can be found at the top of their head.
When each of these centres is in balance, they are likely ... Views: 192
If someone finds it hard to be seen and they were to share this, another person might find it hard to understand. They could say that they can see them, so there is no way that this could be an issue for them.
However, being physically seen is unlikely to be the real issue; what they will ... Views: 140
On one side, there is the ability to give, and, on the other, there is the ability to receive. When someone has the ability to both give and receive, it could be said that they will be in balance.
The reason for this is that they will be playing their part by giving or contributing to the ... Views: 163
After being with a man for a little while, a woman may have come to see that he is overly focused on his mother. Consequently, he is not only going to neglect her but he will also neglect himself.
But, if most of his time and his energy are being directed towards his mother, he is not going ... Views: 237
After living in a way that wasn’t serving him, a man can now be in a position where is aware of this. There can be a number of reasons as to why he has been able to see what is going on.
He may have recently experienced a breakup or he may have just got into a relationship. Then again, he ... Views: 230
One of the challenges with early abuse and neglect is that by the time someone is an adult, they can have no recollection of what took place at this stage of their life. This is not to say that once they get to this stage of their life, they will have chosen to block it out.
No, what it comes ... Views: 201
In today’s world, someone is often thought to begin and end with their conscious mind. Other than their physical body, then, this will be seen as who they are and there won’t be another part of them.
Due to this, if someone’s “mental health” is not in a good way and they were to reach out to ... Views: 241
Although there are those who are able to be by themselves and to be with others, there are also those who are unable to relate to this. As a result of this, they are likely to feel uncomfortable around others and they can feel uncomfortable being by themselves.
For that reason, their life is ... Views: 274
If someone was to think about what they are like, a number of things could come to mind. For example, they could say that they are often anxious and fearful, easy-going, a follower and do what they can to please others.
This could be how they have been this way for as long as they can ... Views: 221
What someone may find is that they often end up being knocked down by life and feel helpless as a result. When this does take place, it could take a while for them to get back on their feet.
This could be something that takes place on a regular basis. Due to how often it takes place, they ... Views: 199
Although someone can lack a felt sense of worth, it doesn’t mean that they will be consciously aware of this. Even so, they may be aware of the impact of not having this in place.
The reason they may be aware as opposed to will be aware of this is because how they experience life could just ... Views: 167
What someone may find is that they often feel flat and as though they are missing something. During these moments, they are not going to be filled with energy or feel alive.
When this happens, they could feel the need to do something, which could soon allow them to change what is going on for ... Views: 190
When someone experiences stress, they could soon feel the need to get away from everyone and everything. As a result of this, they end up pulling themselves away from life.
This could mean that they will spend a lot of time at home and only go out when they need to. They might rarely answer ... Views: 178
In most, if not all societies around the world there is typically a focus on the doing, so taking action and getting things done. As a result of this, the other side of this, the being, is rarely given much consideration.
It is often as though the only thing that matters is achieving things ... Views: 283
What is clear is that if a house doesn’t have strong foundations, it probably won’t stay in place for very long. Or, if it does, it will be in for a rough ride as will the people who live in the house.
Another example would be the difference between someone being on a rubber dinghy and being ... Views: 294
In general, someone could find that it is a challenge for them to connect to their needs and feelings. Along with this, they could find that they often feel numb and don’t have a great deal of energy.
By being this way, it is going to be a challenge for them to live a life that is deeply ... Views: 187
What someone may find, if they were to reflect on their life, is that it is hard for them to get close to others. In general, they may prefer to keep their distance and only have surface-level connections.
Due to this, they could often feel lonely and yearn to have closer connections with ... Views: 224
If someone’s developmental needs were rarely if ever met during their early years, it doesn’t mean that they will realise this. Thanks to how painful this stage of their life would have been, their brain would have ended up blocking out what took place.
This would have been something that ... Views: 155
What someone may find, if they were to reflect on their life is that it is normal for them to more or less always be on the go. So, from the moment that they wake up, until the moment they go to bed, they could generally be doing something.
And, even when they go on holiday, that’s if they do ... Views: 200
For someone to be able to take life in, to receive, they will need to be able to inhabit their body. This will allow them to be in the part of their being that truly experiences life as opposed to the part that simply observes it.
To use an analogy: it will be the difference between someone ... Views: 145
In order for a man to go to sleep at night and to leave his bed in the morning, he will need to have a sense of trust. Without this, he won’t be able to let go and fall asleep and he won’t be willing to leave his home and go out into the world.
However, although he might be able to do this, ... Views: 193
What a man may find is that, in general, he is out of touch with a number of his needs. As a result of this, he could typically be aware of his physical needs but that could be about as far as it will go.
Therefore, his emotional needs are going to largely be overlooked and he might rarely ... Views: 257
If a man has a high sex drive, he might not be too concerned about being in a relationship. His priority could just be to share his body with other women and this could be something that he wants to do on a regular basis.
Then again, sharing his body with an endless amount of different women ... Views: 310
A man could often spend time thinking about what it would be like to be in a relationship, with this being a time when he feels good. This is not to say that he hasn’t been in one before, though.
If he has, he could see that when he has been in a relationship, he has felt whole and complete. ... Views: 233
What a man may find is that he has the tendency to feel helpless and as though he has no control over his life. By being this way, his life is likely to be far harder than it needs to be and it is unlikely to be very enjoyable.
However, although simply being aware of this is not going to ... Views: 177
Although a man may want to experience intimacy, it doesn’t mean that he has been able to fulfil this need. What he may find, if he was to reflect on his life, is that he has only been able to get so far when he has been in a relationship.
He could see that he has been with a number of women ... Views: 269
When it comes to what it means to be a man, there are a number of different views. For some people, it will relate to someone who is mentally strong, is able to provide and can lead, while for others, it will relate to someone who is in tune with his feelings, cares about others and takes ... Views: 180
From the outside, someone can appear to be free to express who they are. However, although this may appear to be the case, it doesn’t mean that this is something that they can actually relate to.
And, to make matters worse, there is the chance that they are not fully aware of the fact that ... Views: 168
One thing that a man could find, if he was to get into a relationship, is that it is a challenge for him to connect to how he feels. This is not to say that he was fine before this, though, as he may have struggled to connect to his feelings before.
However, now that he is in a relationship, ... Views: 172
If someone was to see that they were abused during their early years, it doesn’t mean that what they went through will be validated by the parent who mistreated them. No, what they went through as a child could end up being denied.
To take one step back, though, they may have suffered for a ... Views: 264
If someone was to think about the relationships that they have been in, they may find that they have generally not been very nurturing or full of love. In most of their relationships, they may have experienced a lot of pain and might not have been long before they felt the need to cut their ties ... Views: 154
In many countries around the world, the mind is often the focus when it comes to dealing with mental and emotional problems. If, then, someone is not in a good way internally, they are likely to end up trying to change what is going on up top.
This can be due to what they have learned online ... Views: 283
If a man was to look back on his life, he may see that he has often been drawn to women who are not available. In fact, he could find that he is primarily drawn to women like this and is rarely if ever is drawn to women who are available.
When it comes to the relationships that he’s had, ... Views: 291
Even if a man doesn’t feel safe enough to exist, it doesn’t mean that he will be consciously aware of this. However, being this way is going to have a massive impact on his life.
Through being this way, he can typically be out of touch with his body and/or he can isolate himself from others. ... Views: 289
When a man has a felt sense of safety, he will be able to be in his body and to freely express himself. As a result of this, his body will be his home and he won’t need to live in his head.
By being this way, he will be able to feel at ease and experience inner peace. In other words, his ... Views: 200
Even if someone’s early years were a time when their developmental needs were rarely if ever met, it doesn’t mean that they have well and truly put this stage of their life behind them. Nonetheless, there is the chance that they have completely forgotten about this stage of their life.
Or ... Views: 250
If a man was brought up by a father who was physically and verbally abusive, he might not be in a good way now that he is an adult. In fact, he could be in a very bad way and each day could be a challenge.
However, if he is in a bad way, it doesn’t mean that he will realise why he is this ... Views: 351
If a man was to describe himself, he could say that he is easy-going, tolerant, and laid-back. When it comes to his mood, he could find that he often feels flat and sometimes he feels very low.
As a result of this, he is not going to spend a lot of time feeling energised and alive. If he ... Views: 153
What someone may find, if they were to reflect on their life is that it is incredibly difficult for them to be truly happy. In general, this can be seen as something that is just outside of their reach.
And, if they are happy, it might not be long until they go back to how they were before. ... Views: 166
In general, a man could find that it is hard for him to relax and just be. As a result of this, he is going to spend a lot of time on the go and this is going to mean that he is often in doing mode.
Now, this could mean that he is a workaholic but there is also the chance that this is not the ... Views: 167
One thing that someone could often struggle with is feeling alone and isolated from others. During this time, they could be desperate for human contact and hope that they will soon spend time with another or a few others.
However, if this was to take place, it doesn’t mean that their whole ... Views: 289
In general, someone can have the inclination to feel helpless, and this is likely to make it hard for them to live a fulfilling life. What this comes down to is that they won’t feel as though they are able to do anything to change their life.
This is likely to show that this is more than just ... Views: 268
If someone was to think about their last relationship, what they may find is that they started to lose themselves when they first started meeting the other and had more or less completely lost themselves once they were together. There is the chance that this has taken place on more than one ... Views: 444
What someone may find, that’s if they were to step back and reflect on their life, is that they are often out of touch with their needs. Or, perhaps, to be more specific, they are often out of touch with certain needs.
This can mean that they will typically be aware of their survival needs ... Views: 192
Although some people work to live, there are others that live to work. Naturally, these people are going to have a radically different experience on planet earth.
When it comes to the former, someone’s life won’t revolve around their work and they will typically only work at certain times. ... Views: 172
When something is not going well, it can be normal for someone to hope that things will soon change. If they didn’t feel this way, they could feel helpless, and this is not going to allow them to feel good or to see a way forward.
However, it wouldn’t be right to say that experiencing hope is ... Views: 230
What someone may find, if they were to reflect on their life, is that they find it hard to be motivated. Therefore, if they do feel the urge to do something, it might not be long until this is no longer the case.
Thanks to this, it is going to be a challenge for them to stick to things and ... Views: 247
If someone was to look back on their life, they might wonder what happened to their childhood. The reason for this is that this may have been a stage when they had to act like an adult.
Instead of being able to have fun, to play and have very few, if any, responsibilities, they may have been ... Views: 204
Although a man has been given the gift of life, it doesn’t mean that he sees life as a gift. If he was asked to share his thoughts on life, he could say that it is more like a curse than a gift.
But, even if this was not something that was to come out of his mouth, it could be what would come ... Views: 174