We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
To date, Novirin and Gene-Eden-VIR are the only natural antiviral products on the market with published clinical studies that support their claims.
In the realm of natural supplements, Gene-Eden-VIR and Novirin have emerged as promising options for individuals seeking alternative ... Views: 339
It is well-known and acknowledged by mainstream medicine that chronic cough is the problem that does not have a right medication: over-counter syrups have almost no effects, while steroidal medication is dangerous for wide-spread use. Meanwhile, during last 4 decades over 100,000 patients with ... Views: 3240
I have used this simple questionnaire for our 5000 clients worldwide before their biofeedback assessments. The correlation between the questionnaire results, biofeedback results and CBC blood test results was over 90% suggesting that life-style and stress management correlates with our physical, ... Views: 2259
Rudolf Steiner, the founder of Anthroposophy, once gave a lecture on the merits of vegetarianism to a small group of people. From the expression on their faces he could see that they had not understood the real essence of his words. At the end of the lecture he said he was going to have dinner ... Views: 2988
Do you know what virgin coconut oil is? Do you know its properties and benefits for your health? Do you use this wonderful organic product in your diet and body care? We are sure that if you don't use it already, you will be surprised by the many benefits it brings to your body. There are ... Views: 558
Vision as a Metaphor
by Martin Brofman, Ph.D.
(The relationship between eyesight and consciousness)
Vision As A Metaphor
Why are our eyes called the windows to our souls? Why do we speak of the way that we "see" the world? Why do we say, "I see", in order to communicate that we understand? ... Views: 1585
Vitamin B12 depletion and deficiency are much more common than previously thought, especially in the over-60 population. In fact, it’s believed that almost one in four people over 60 have deficient levels of this vital vitamin.
Equally disturbing are emerging signs that other age groups ... Views: 2157
The Sunshine Tonic
“What vitamin deficiency affects over half of the population, is almost never diagnosed, and has been linked to depression, dementia, many cancers, autoimmune diseases like multiple sclerosis and fibromyalgia, high blood pressure, heart disease, diabetes, chronic muscle pain, ... Views: 1305
Among all the essential vitamins and minerals, Vitamin D is one of the strangest. There are some food sources that provide Vitamin D, but we mostly get it from the sun. Or more accurately, we produce it ourselves when the skin is exposed to the sun’s ultraviolet rays. But although many people ... Views: 763
Struggling with coffee dependence? Let's face it, old habits die hard. Many of us can trace our fondness for the aroma of coffee in the morning all the way back to childhood since our parents were hooked, too!
When you get past the nostalgia, there's a bigger picture to consider. Coffee has ... Views: 1322
Some fights are very much essential and can’t be averted in any way. The fight with breast cancer is the same fight which is quite essential after the diagnosis. Breast cancer awareness urges for having an understanding of the situation.
Need to take practical measures:
The battle against ... Views: 449
When looking for digestive health vitamins, you need to make sure that you are getting the best one if you want optimum results. There are different blends of digestive enzyme supplements for the health-conscious individuals and they come in different budget sizes as well. One type of supplement ... Views: 1083
Many people around the world love fishing, but only as a hobby. It is a simple activity that is not only beneficial, but it is also entertaining. Most people love fishing despite being named a lazy people’s hobby.
Notably, fishing is not measured by the number of fish caught, but rather the ... Views: 735
It is assumed that diabetics don’t produce enough insulin, but in type 2 diabetes, that might not be the case. In fact, many type 2 diabetics have high levels of this hormone in the blood mainly due to the cells resisting the efforts of insulin to usher glucose in, creating what is known as ... Views: 1719
If you have never eaten a pomegranate, you don’t know what you’re missing! Pomegranates are not just a fruit; pomegranates are a super food filled with healthy vitamins, minerals, and phytonutrients. With more and more research being done on the health benefits of pomegranates we are learning ... Views: 690
The background of swollen feet
The occurrence of swollen feet comes as a result of a condition called peripheral edema. Peripheral edema is the accumulation of fluid in the body tissues of the lower limbs. Although swollen feet may not seem like a serious condition, peripheral edema is ... Views: 649
In recent years the term healthy living has been used erroneously to describe isolated parts of a lifestyle that needs improvement. To most, healthy living is simply defined as just eating well and getting some exercise every now and then. In similar fashion, the topic of Natural Health has ... Views: 941
Day-after-day, the digestive system is at all times being used as a result of regular food and liquid intake. When meals and drinks are induced, it goes by means of a passage called the esophagus that helps breakdown the food. When meals reaches its destination or the stomach, acid and pepsin is ... Views: 611
When I tell people that I used natural healing to cure the symptoms of my autoimmune disease, the question I get asked most often is “What is autoimmune disease?”
Even though The American Autoimmune Related Diseases Association classifies more than 100 illnesses, chronic conditions, and ... Views: 1441
So what is holistic medicine? Holistic medicine is treatment that deals with the whole person. That is medicine that doesn't just deal with one particular disease or symptom.
In contrast to much of our health care today, this doesn’t help you till something is wrong with you. I know this ... Views: 1186
Muira puama bark is the popular collective name of the type of tree that grows along the Amazon. Also known as “potency wood,” Muira Puama is a shrub that grows up to 14 feet high. Muira Puama is found primarily in Brazil. The root of the Muira Puama shrub has a slight smell and a slightly salty ... Views: 1096
One of the most effective and beneficial way of healthy living is obtained by taking in health products that provides nutritional supplements and vitamins. A complete range of natural health supplements can be easily made available from the internet as the local stores generally have limited ... Views: 1084
If you are hearing consistent ringing or buzzing in one or in both ears, then you are probably suffering from ear infection tinnitus . An ear infection tinnitus has 2 distinct classifications, the subjective and the objective type. An objective tinnitus is when the ringing sound within your ear ... Views: 760
The devastating earthquake and tsunami in Japan has led to fears of nuclear destruction and an increasing talk about iodine. It is important to understand that not all forms of iodine are the same, and different types of iodine will concentrate in different tissues and glands within the ... Views: 1476
All people fundamentally begin with a clean slate. It is only the choices we make that determine our paths. Born neither good nor bad, we are shaped by the choices we make within our environments. Even those who are raised under seemingly disadvantaged circumstances ultimately have a decision to ... Views: 963
Keeping your whole body healthful and in shape does not have to be difficult. The simple fact is the fact that more often than not keeping yourself in good health is little more than doing a few small things on a regular basis. So many people wait around until they are woefully out of shape or ... Views: 374
Virtually any person who experienced insomnia can testify that it comes together with other symptoms. Why does advance of chronic health problems aggravate problems with sleep? Official medical science cannot provide explanations related to this effect, but this mecianism is easy to understand. ... Views: 1914
Why do I need a colon cleanse? Why does my car need an oil change? In order to live a normal healthy life, the body needs to be clean from toxins. Life today is lived in the fast lane. We have fast food, fast fun, fast gratification, and overall fast everything.
We poison our body with ... Views: 1562
"When a patient has a headache, it is a signal of the existence of failures in the work of the internal organs which need to be identified. This became possible when I’ve started utilizing Express Diagnostic in my practice. This method makes it possible to determine the functional status of each ... Views: 1208
Gluten-free is a phrase that has become more commonly used as more and more people are recognizing the problem of gluten intolerance and celiac disease. Some traditional grocery stores are even including gluten-free products now with accompanying shelf-talkers. Perhaps you’re wondering what this ... Views: 1704
Integrative medicine got a boost of greater public awareness -- and funding -- after a landmark 1993 study. That study showed that one in three Americans had used an alternative therapy, often under the medical radar.
Proponents prefer the term Integrative Medicine or complementary to emphasize ... Views: 2257
If you've been keeping up with the news, you know that the issue of women's roles is a hot potato right now on two fronts: political, and religious.
I want to comment on the current furor from a neurological viewpoint. I believe it's crucial for the future of our world that we acknowledge ... Views: 2602
You don't have to search far and wide for the best quality fish oil supplements. Take advantage of the internet and you'll have the best kinds of fish supplements in your hands sooner than you think.By now, the entire world is no longer alien to the benefits of fish oil. There are even medical ... Views: 1039
Natural health treatments have acclaimed much popularity these days as it has the amazing ability to handle all sorts of health conditions. Proper natural treatments can heal mental as well as physical illness and ailments such as insomnia, stress, lack of energy and immunity, cardiovascular ... Views: 805
There's a lot of talk about the oil cleansing method - especially among African Americans. Some ladies swear by it (usually those who just began using the technique). Others find that the side effects are just not worth it.
What Is Oil Cleansing?
Before getting into why you shouldn't ... Views: 2061
THE PROBLEM:
Walk into any office building in the world.
Take a look around.
You’ll notice that practically everyone is sitting at their desks, typing away on the computer, shuffling papers, taking phone calls…
If you were to take a survey you’d find that most people have already been ... Views: 881
Vaginal yeast infections can be described as the most common kinds of infections attacking a great number of women. The infection normally emerges in the vagina's internal area. It occurs because of the overgrowth of fungi, called Candida or Yeast. The fungus usually resides in the vaginal area ... Views: 1814
We are all aware of the fact that yoga is a historical practice to attain mental, spiritual as well as physical fitness followed since ages. Their existence can be traced back to Vedas and ancient Indian texts and we should feel proud about it!
It is a matter of immense excitement and comfort ... Views: 682
You’ve head it so many times, “You are what you eat.” but have you ever really thought about what it means? And do you remember to think about it when you’re making your ever more important food choices at the shop?
There's no way around it, you need to eat organic food for good health. The ... Views: 1000
Tossing and turning, getting cocooned by the sheets, or waking up several times during the night because of your partner’s snoring? (“What? You’re kidding – I don’t snore!” is a common response by your better half.) If this happens on a regular basis, you may be sleep-deprived. You’re bound to ... Views: 1329
So what is the special lure of Cinnamon?
For more than 5,000 years, Cinnamon has been the spice that has lured humans with its ability to stimulate the senses:. The name alone evokes thoughts of home, where the smell of savory stews and scrumptious deserts fills the air and calms the mind. ... Views: 8449
Everyone wants to stay in shape and look gorgeous. But fitness is one of the biggest challenges in life that are not so easy to achieve. You need to do a proper exercise in order to stay fit. During exercise, your every move count. Stretching one arm more than the other may result in an ... Views: 1123
Foods that Provide Good Bacteria
I am sure you already know how important it is to consume a diet based on natural or whole foods for optimal health, including our gut health, since this way of eating is nothing new. But did you know that the food of our ancestors, including fermented foods, ... Views: 6303
You may ask yourself, “What do meditation and eating have to do with each other?” The answer is that they actually have a great deal to do with each other. What happens in the day is that we tend to get so busy that we’re not 100% present with “what is” and we really miss out on wonderful ... Views: 1234
There is a profound electrical nature within our bodies in which senses, feelings, emotions, and instinctive responses are electrically transmitted instantly along the nerves to the brain. These electrical messages are constantly sent throughout the body, keeping us not only informed of personal ... Views: 9374
Cholesterol and Heart Disease: Wrong All Along?
By Suzanne W. Dixon, MPH, MS, RD
Cholesterol Conundrum
At first glance, the connection between high cholesterol and increased heart disease risk seems solid. Below the surface, the details look murkier. For starters, many people who have heart ... Views: 2801
You’ve heard it before, from mom, from the USDA, from your doctor— “eat more fruits and vegetables.” But most people don't seem to be listening. The average American gets just three servings of fruit and vegetables a day, and that number includes things like French fries, ketchup and onions ... Views: 6034
People in the U.S. take too many prescription drugs. That’s not a distortion of the truth – that’s a fact. Let’s look at the statistics:
According to an IMS Institute report titled The Use of Medicines in the United States: Review of 2010 (published April 2011), Americans spent more than ... Views: 3811
Macular degeneration, which is the leading cause of blindness in older adults, turns the golden years into a period of heartbreak and debilitation for the more than 10 million Americans who are diagnosed each year. As the baby boomers age we are likely to see a major increase in the incidence of ... Views: 1791