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The 7 day detox has a number of definitions, which makes knowing what it really is a dilemma. Because of the popularity of the term, many “health experts” are creating their own 7 day detox. So the question is, what is the real one and are the other ones any good?
The original 7 day detox ... Views: 1334
All of us love traveling and exploring new countries and places. Yet we always struggle to find the time and more often than not, we don’t get to travel as much as we’d like. Traveling is great for the soul, it opens our hearts to new and adventurous things, and we meet some amazing people and ... Views: 972
Is there really a safe acne treatment that really works? Yes there is. In fact, this natural acne treatment has actually been around for centuries. Brought to the western worlds's attention by Dr Oz this acne treatment is based on the amazing skin healing properties of pure Tamanu Oil and is ... Views: 5778
Many are saying that digestive enzyme vitamins are the only vitamins you need to improve your health, and the quality of your life significantly. There are numerous studies linking a variety of health problems to the lack of digestive enzymes. Accordingly, the digestive enzymes are responsible ... Views: 1209
The Best cat food for Senior Cats
While it can sometimes be harder to tell that a cat is becoming a senior citizen, and at other times it appears to happen overnight, these seniors do have requirements that are different to an adult cat. In order to keep a senior cat healthy, it is important ... Views: 1911
Tooth whitening is a major enterprise these days, with a multitude of products and techniques all promising to help give you a gleaming, white smile. In fact, pharmacies, big box stores, and the internet all provide so many different options that it can be difficult to know which ones can ... Views: 441
I just tried to do nothing for two minutes. I sat in front of my computer watching a picture of an ocean while listening to the sound of crashing waves, without touching my mouse or key pad. It worked for about ten seconds. Then my eyes darted around the room, looking for something to occupy ... Views: 3449
Stress in itself simply does not exist, well not in the form of an actual thing. For those of us that live with everyday stress, we would scarf at that remark but it is actually very true, stress just does not exist alone it has to be conjured or created by you. This means it is all about how ... Views: 1259
Reading over the label of a random bottle of shampoo, it may as well be written in Chinese. So many elements and substances are put into these products. Some are bad, some are better.
One of the standard ingredients in shampoos and conditioners (among many other products) is parabens. ... Views: 1046
This article is about the discoveries brought to light by green lipped mussel studies. You might know what green lipped mussels are. Then again you might not. You might have heard of them but never seen them. And you might have already seen them but did not know what they were. If you have a ... Views: 1856
Oatmeal is still somewhat of a universal food although its heyday is long past. People use it in a large variety of meals, for skin care and even for skin afflictions. It offers soothing relief to self inflicted pains as well such as sunburns, poison ivy or oak afflictions or even just really ... Views: 919
The Healing Power of Food – Medicine the way nature intends
Food – the ‘right’ food – is pure, unadulterated power in its natural form. It is sustenance for our bodies that make us tick, talk, and grow. Food is what nourishes; without it, we can’t carry on. It only makes sense that, for many ... Views: 1056
When I was asked by very dear friends to give a one-year old shih tzu a
home, I had no idea what impact this would have on my life. In 1987 Rocky became part of our family.
As soon as I heard of the possibility that this dog would be put to sleep
for not having a home, there was no ... Views: 1083
"There is no finer investment for any community than putting milk into babies. Healthy citizens are the greatest asset any country can have." - Winston Churchill
It is a proven fact that the high dairy consumption of Dutch people resulted in becoming the tallest nation on this planet! As a ... Views: 1350
Honey has long been used as food, a sweetener, in skin care, for medicinal purposes and in several other facets of everyday living. Honey has been in use for over 10,000 years, with several different cultures using it in different aspects of life. For some honey is part of a religious belief ... Views: 915
It seems that whenever you turn on the television or open a magazine what you see are advertisements about how important it is to keep your home smelling fresh and completely germ free. In order to provide such a high level of bacteria and germ free results, the manufacturers of typical ... Views: 1833
Choosing a surgeon to handle your operation can be overwhelming given that there are a lot of qualified medical professionals around. But, qualified does not always mean “experienced.” And when it comes to your thyroid surgery, you would want to go with a surgeon that has years of experience in ... Views: 363
Magnesium is one of the most important minerals to human health. It helps drive hundreds of enzymatic processes involved in nearly every aspect of our biologic health. Research shows 2 of every 3 people in the United States don’t consume enough dietary magnesium [2]. This chronic under exposure ... Views: 2334
A bladder infection is a seditious situation of the bladder, more commonly observed in women than in men.This illness is also called cystisis or a urinary tractinfection or UTI. There are many bacteria causing a bladder infection and the leading one is the E. coli accompanied by Klebsiella and ... Views: 1830
It turns out that what we put into our mouth is not nearly as important as what we believe about what we put into our mouth. It works like this.
If we truly believe that a food or food group is good for us (i.e., important to maintaining robust health), but we seldom eat it, for whatever ... Views: 1008
Creativity is intelligence having fun.
-Albert Einstein, physicist
Do you think fun is frivolous? If so, perhaps you should think again.
Pause at the end of this paragraph – just for a few seconds – to recall a very happy, joyful, engaging moment from your life. Please stop and reflect ... Views: 1939
Before Adam received the breath of life from God his body was lifeless – his blood was not circulating, his inner organs were not functioning and he had no sense of consciousness or any awareness of his existence as an individual life-form. He might as well have been a tree stump lying on the ... Views: 1256
A Quick Preamble:
Like the stuff of legends, like the rise of the Phoenix from the ashes – OK, that’s a little dramatic…but it works for – the humble coconut and more specifically coconut oil, finally shakes off all the misinformation, bad press and out-n-out ignorance concerning its’ health ... Views: 1196
Honey has been used as a natural medicine for centuries. Prior to the advent of antibiotics and other traditional forms of medicine, honey was commonly used to treat infections and promote wound healing.
All types of honey have some levels of healing properties. However, Manuka Honey from ... Views: 8178
The Egyptian civilization was a beacon in history by its science and its cultural manifestations. The Egyptians built the pyramids, the paths hidden in the mazes and a very strong system of traditional therapies, the many unknown factors and results of which seem downright mystical to the modern ... Views: 2003
The best bicycle for fitness will be the one that you will ride… Unbelievably simple and at first seems to be a completely unhelpful as an answer. My intention after reading this post is that you’ll acknowledge the fact, it is all that really matters.
I lost count the amount of weeks I have ... Views: 1855
People ask this question all the time, 'how do I make my skin look and feel better and what miracle product will shave 10 years off my face?'
Make no mistake there are a lot of fantastic Natural and Organic Skin Care products out there that will knock your socks of when it comes to results ... Views: 1347
Fibromyalgia is a medical condition that causes pain all over the body. This is accompanied by fatigue and sleep, memory and mood problems. Despite the fact that the fibromyalgia diagnosis has been accepted in conventional medicine for two decades, there is little agreement about what it is or ... Views: 1015
Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of ... Views: 5626
The sternum plays an extremely considerable part in normal operation of body. Another frequent means to injure your sternum is via an auto accident. The sternum gets bruised. It is the flat bone located in the middle of the chest (also called the breastbone). It is also called the breastbone. It ... Views: 1474
Allergic reactions are typically associated with a runny nose, bouts of sneezing, or a skin reaction after contact with an allergen. But what about the subtle silent reactions we can’t feel or see? These reactions go on for years until our bodies finally create a symptom. During those ”quiet” ... Views: 1221
People have been talking about fish oil supplements and cholesterol almost under the same breath, like bacon and cheese, ham and egg, Matt and Jeff, and so on. The relationship between them must be due to the Omega-3 component in fish oil. Omega-3 fatty acids have been found to be of great ... Views: 1031
Essential oils are some of the most powerful therapeutic agents with an impressive history of healing throughout the ancient world. The religious texts and records show they were used to treat virtually every ailment known to man. During the last century these healing oils have been overlooked ... Views: 1435
Dear Health Conscious Reader,
It’s a clean rush of energy without the crash. And there’s none of the jittery, nervous energy you get from coffee.
What’s more, it does something no cup of coffee could ever do ... it helps give you sparkling clarity of mind with an alertness that lets you ... Views: 869
Ovarian cysts when pregnant can be a worry for pregnant mothers who wants the best for their child and also their own well being. While it is rare to have cysts while pregnant with about one in one thousand women with this condition, if you are suffering from abdominal pain, nausea and vomiting ... Views: 2677
When it comes to dealing with constant ringing ear or tinnitus, it is important to determine the main cause or root of the problem. Here are some tips on how you can deal with a constant ringing ear:
1. Make sure to visit your physician in order to rule out any physical conditions such as ... Views: 664
The following is from an article I wrote in February, 2010, which I am now able to post. It remains appropriate, so…
On the list of little known holidays, some are rather important. During February, from the 10th to the 14th, we observe Cardiac Rehabilitation Week. This annual event is ... Views: 1849
"The worst thing in the world is to try to sleep and not to." - F. Scott Fitzgerald
Sleep is essential if you want to maintain a balanced lifestyle, have high levels of energy, and have a better ability to focus and be present with activities that you're engaged in. As a clinically diagnosed ... Views: 2053
Being a busy mom I understand that there are days when your energy is drained whether it is from not getting enough sleep the night before, stress, sickness, or you just have very energetic monkeys that are wearing you out fast. Finding ways to get a boost of energy fast can help you be the ... Views: 1044
Almost all of us have suffered constipation at one time or another in our lives; your body seems to have lost its natural rhythm, and you have accumulated waste.
The most natural instinct is to reach for a laxative, especially because they work fast and they are so easily available. But they ... Views: 3653
Introduction
Ulcerative Colitis Is A Disease Resulting In Inflammation And Ulcers In The Digestive Tract. Most Affected Area Of The Digestive Tract Is The Innermost Lining Of The Colon And Rectum. Exact Cause Of This Disease Is Still Unknown, It Can Develop In The People Living In A Good ... Views: 611
Chiropractic is a combination of two Greek words meaning “hands-on care”. Contrary to what people might normally think, it’s a field of medical expertise that requires an official license. And they’re more than just masseuses.
Those who know the best chiropractor in Dubai know that there is a ... Views: 681
In my last article, we discussed the fact that fluoride is not a healthful nutrient, but rather is a toxic waste product. It’s more toxic than lead and almost as toxic as arsenic, and yet we actually add this poison to our water under the guise that it helps prevent cavities, when in reality it ... Views: 1436
Tradesies! Trading your food for the Healthier Version!
Remember how you used to trade lunches at school, scamming a much more appetizing meal from your friend for the boring "same-old" that your mom packed for you? Well, with that spirit in mind, let's look at some basic trades you can make ... Views: 1367
Nowadays the Balkans is an area spared of the active, polluting industry of the rest of the planet. Thousands of years ago the Balkans were very sparsely populated, which made it possible for anyone to occupy it and settle there. Because of the favorable climate, the Balkans was occupied by ... Views: 1563
Traveling is something that people love to do, whether it’s for work or for taking a break from work and your daily routine. People just love it! Traveling surely is great and fun, however, you also get exposed to a lot of new germs. Whether you’re in a car, boat, airplane or any place that is ... Views: 894
Many people are looking to treating eczema naturally because the long-term ineffectiveness of conventional treatments. Sure steroidal creams, corticosteroids, and oral medications may initially help quell eczema symptoms, but these treatments are not sustainable in the long term. Not only do you ... Views: 710
Many people experience eye problems, and some may be minor in nature. However, you may notice changes in your vision, and it may be time for an examination. For example, blurred vision one of the most common astigmatism symptoms. Here is more information on this disorder.
Blurred ... Views: 1475