Three Treatment Methods For Ovarian Cysts While Pregnant

Ovarian cysts when pregnant can be a worry for pregnant mothers who wants the best for their child and also their own well being. While it is rare to have cysts while pregnant with about one in one thousand women with this condition, if you are suffering from abdominal pain, nausea and vomiting you should see your doctor for an ultrasound to find out if it is a cyst and how big it is.

If you have a cyst that is painful to you and are worried about its effects on your child and childbirth there are steps you can take to shrink those cysts naturally without surgery or drugs.

Eat Fewer Packaged Foods

Packaged foods are generally lacking in good nutrition and can have a negative effect on your health. Ovarian cysts are related to a woman's hormones and processed foods disrupts the proper functioning of the hormones within a woman

So you should avoid the packaged stuff and instead fill your diet with the good nutrients that come from fresh food.

Exercise More

If you can maintain a good exercise schedule you will be helping your body in its fight against the cyst. Regular exercise strengthens the body and increases your immune system and your lymph system which are both essential for good health and regulating hormone levels.

The big benefit though is that you will lose some weight which has a dual benefit in reducing excess estrogen which causes cyst growth but will also aid your health and your child's health too.

Manage Your Stress

This is a hugely beneficial but little known method of getting rid of ovarian cysts and many health conditions in fact. Stress causes problems with hormones because sustained stressful environments increase your stress hormones such as cortisol and norepinephrine which over a period of time in large amounts lead to a hormonal imbalance which produces cysts.

If a women is suffering from ovarian cysts when pregnant managing stress, exercising and eating well are all simple things that can be done to improve their condition.