Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Massage and Massage Therapy Articles
We are currently looking for an Official SelfGrowth.com Guide to "Massage and Massage Therapy". If you have expertise in Massage and Massage Therapy and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Massage Therapy (and Other Enjoyable Ways) to Lower Blood Pressure - by Submitted on Feb 26, 2012 from David PrattIf you have high blood pressure, you’re going to want to read this article. These are some easy, natural and even enjoyable ways you can bring your BP numbers down. Research tells us that at least 1/3 of all men have high blood pressure, and women are not far behind. Much of the time this ...
Views: 973 - How the Full Body Massage is a Physiological Relaxation - by Submitted on Sep 12, 2018 from Gerong WengmuThe term full body massage when massage originated in the 19th century was coined as a massage which covers the whole body. According to Patricia J Benjamin, full body massage had its origin in the famous Rest Cure for a debilitating melancholy "neurasthenia". It was common among society ladies ...
Views: 971 - Professionals of Holistic Massage in NYC Can Gain Good Returns - by Submitted on Dec 16, 2011 from Carol MooreWe all long for a nice, relaxing massage at the end of a hard day’s work. The thought of the tiredness being kneaded out of aching muscles is like being on cloud 9. How is it that such a simple and ancient therapy is able to relieve not just tiredness but enhance function of the muscles so well? ...
Views: 970 - The Best Way To End Your Day - by Submitted on Mar 01, 2011 from Lance PetersThere's something that pretty much all of us can agree on: the best way to end a long workday, no matter how stressful, is with a massage. While there are many different types of massage, including chiropractic, shiatsu, and even having people stomp on your spine while you lay in a prone ...
Views: 967 - Tips for Massage Therapists on Avoiding Massage Burnout - by Submitted on Jul 22, 2012 from Dennis ShemarMassage can be one of best experiences in your life. It can relax you, get rid of pain-inducing knots, improve your immune system, and improve your overall well-being. When you have the right Calgary massage therapist you look forward to your sessions, knowing that you will feel better after the ...
Views: 967 - Have you had the right massage? - by Submitted on Oct 19, 2010 from Mara NicandroThey’re many articles and information out there on the different types of massage and these articles are all well done. With all that information it can be a bit overwhelming and confusing at times. I don’t want to add to the confusion just clarify two misconception that I have had to clear up ...
Views: 964(1 vote) - Best Spa - Perfect Place To Spend Blissful Getaway - by Submitted on Jul 10, 2018 from James SharisonOne of the best ways to relax and reduce fatigue after several weeks of stressful work is by visiting a reputed massage parlor. There are different kinds of massage that concentrate more on the specific areas of your body. Due to the increased growth of jaipur massage spa, you can able to ...
Views: 958 - Prostate Massage Therapy Benefits - by Submitted on Nov 06, 2017 from Adler ConwayProstate massage is a buzzword in the medical industry today because of its recently rediscovered importance and relevance in treating and managing prostatitis and BPH. However, these are not the only benefits of prostate massage therapy. In the actual sense, with prostate massage therapy, men ...
Views: 958 - Get Rid Of Issues In Your Tissues With Massage - by Submitted on Jul 26, 2011 from James SchreiberBrush aside any thoughts that massage is only a luxury splurge that has no real health benefits. To the contrary, hands-on healing helps you unwind, lowers blood pressure, promotes muscle relaxation and boosts your immune system. During a massage session, massage therapists use their hands and ...
Views: 955 - Massage Therapy - Key to Good Health and Relaxation - by Submitted on Jun 23, 2012 from Dennis ShemarA massage therapy Calgary can be an age old method that was practiced by the Chinese and also the Indians as a treatment method for injuries and muscle ailments. It is essentially an approach in which a trained masseur manipulates the soft tissues, muscles and pressure points of the body to ...
Views: 951 - Best Remedial Massage Therapy in Brisbane - by Submitted on May 23, 2018 from Lorna GolombickRemedial massage therapy is the scientific manipulation of the soft tissues of the body for a therapeutic purpose to assist normalize tissues, and consists of manual techniques that include applying fixed or movable pressure, holding, and or causing movement of the body. Remedial massage is ...
Views: 948 - Make More Money With Massage In Less Time - by Submitted on Jan 17, 2012 from Lea JohnsonWould you like to make more money with massage? The following are some suggestions for you to incorporate into your massage practice to make the most you can in the least amount of time. Does that sound good? Let's look what you can do to maximize your earnings as a massage therapist ...
Views: 946 - Beauty Standards and Cellulite - by Submitted on Nov 29, 2019 from Veronica SmithThe current beauty standards have raised the bar, especially for women. The cellulite condition is not a disease but an extension of tissues around your hips, thighs, chest, legs, and other parts of your body. The condition is more common to women than men due to genetical modifications. ...
Views: 945 - Rejuvenation, Stress & Relaxation in Ayurveda - by Submitted on Jul 15, 2011 from Abhimanyu SharmaSeasonal cleansing and rejuvenation is suggested to maintain health. At the age of 20 or early thirties the anabolic state may stops and starts the catabolic state. The catabolic changes will affect both the body and mind. Manifestations are like wrinkles, sagging of skin, joint ...
Views: 944 - Deep Tissue Massage, A Simple Perspective - by Submitted on Apr 01, 2011 from Claude RatliffDeep Tissue massage therapy is a manual method that uses a systematic application of pressure, and very slow movements, to relieve muscle problems such as tension, contracted tissue, and adhesions. That is, as they used to say, a mouth-full. Let’s break it down. Muscle tissue is ...
Views: 942(1 vote) - Relaxing massage at home relieves you from stress: Part I - by Submitted on Mar 11, 2016 from Robin joMassage is the therapy which rejuvenates the body, mind and soul. There is no need to go to a massage parlor or book appointment with a mobile massage service always, when you can easily have a good massage at home, only certain rules have to be maintained. Once an anonymous person has said ...
Views: 941 - Tapping, Money and Sadness - by Submitted on Dec 29, 2015 from Sally ThibaultIn this video today I want to share something a little personal for me all around Money and Sadness. A theme that seemed to come up a lot last week with clients all revolved around sadness — in many different ways. And when that happens I know that something is up for me as well. So after ...
Views: 940 - Find Best Acupuncture Services in Hamilton New Zealand - by Submitted on Dec 20, 2018 from Carey GiddensIf you're looking for another way to manage your fibromyalgia pain or reduces nausea, and vomiting after surgery & chemotherapythen, you may be able to get some relief from acupuncture. You should also remember that acupuncture probably works best when you combine it with other treatments.It has ...
Views: 937(1 vote) - Piriformis Syndrome: Causes, Symptoms and Treatment - by Submitted on May 30, 2015 from Alliance Rehab & Physical TherapyPiriformis muscle is a flat and band like muscle that is located in buttocks near the top of the hip joint. This muscle helps in the movement of the lower body as it makes the hip joint stable and as well lifts and rotates the thigh. What do we mean by Piriformis Syndrome? Piriformis ...
Views: 932 - Best Ayurvedic treatment in India - by Submitted on Jun 23, 2019 from Ambika NayakWhat is Ayurveda? Ayurveda could be a system of medicine with historical roots within the Indian landmass. Globalized and progressive practices derived from piece of writing traditions square measure a sort of other medication. In countries beyond India, Ayurvedic therapies and practices have ...
Views: 931 - Benefits of Thai Massage - by Submitted on Sep 12, 2017 from Misty JhonesUnlike the popular Swedish massage from the West, focusing on the physical aspect of the body (muscles kneading), Thai Massage combines techniques used in Western Physical Therapy separately, such as 'Trigger Point' treatments, myofascial therapy, neuromuscular therapy and manual therapy. The ...
Views: 929 - What is Manual Lymph drainage? - by Submitted on Jan 15, 2017 from Misty JhonesThe human body is made up from 2/3 moisture. This fluid is located in and around all body cells, blood vessels, lymph vessels and the brain jobs. Many processes are using this body fluids. Include the transport of nerve impulses, hormones or harmful substances (e.g. bacteria) and the exchange of ...
Views: 929 - When Worrying Can Be A Sign Of Something More Serious - by Submitted on Jul 26, 2008 from Sandra HishinumaEveryone worries from time to time, but if your worrying starts to interrupt your daily life and causes debilitating anxiety, you may have Generalized Anxiety Disorder, or GAD. While people with GAD may begin by worrying about simple things, GAD can easily take over a person's life and cause ...
Views: 929 - Massage Therapy | Whole Body Wellness and Full Body Fitness Center Dallas - by Submitted on Aug 02, 2016 from Absolute Zero CryoWhat is Cryotherapy? Cryotherapy is the local or general use of low temperatures in medical therapy. Cryotherapy is used to treat a variety of benign and malignant tissue damage, medically called lesions. The term "cryotherapy" comes from the Greek, cryo meaning cold, and therapy meaning cure. ...
Views: 927 - Tension Headaches Treatment with Registered Massage Therapy - by Submitted on Jul 15, 2012 from Sunstone MannersFactors that may cause Tension Headaches: Stress from a long working hours or following an lengthy exam High paced lifestyle causing the lack of time to get the sleep we need Stress positions, like standing, bad posture while sitting on the computer chair or while driving Irregular ...
Views: 927 - A Discourse on Making the Right Choice on a Massage Therapist - by Submitted on Mar 09, 2017 from Ron SpencerNumerous people around us get the feeling of tranquility the moment they get a chance to receive a body massage, but most of them are not sure about the kind of massage their body is in need of. Only a trained massage therapist can suggest the best massage therapy to get the desired benefits. ...
Views: 926 - Sports Massage - When Should You Get One? - by Submitted on Apr 14, 2008 from Korbin NewlynIf you are an athlete or exercise frequently, you might go through muscle cramps or fatigue after attempting a new type of exercise routine or if you have been inactive for some time. A sports massage might be just what you would need to make sure your muscles are loosened up and prepared for ...
Views: 921 - The Benefits as well as impacts of Complete Body Massage Dubai - by Submitted on Oct 08, 2018 from Mary JamesThere is nothing that comes also close to the stress and anxiety alleviation and overall relaxation which a complete body massage gives. No doubt you have actually seen the little massage stands on the shopping mall with the excited masseuse simply waiting to give an easy rub down. Certain, you ...
Views: 921 - The Various Advantages Soft Massage Therapy - by Submitted on Jun 29, 2012 from Ecker WilliamSoft massage therapy is a manual manipulation of the soft tissues of the body such as tendons, muscles, ligaments, and other tissues. It has been practiced for many years as an effective form to treat various body aches and discomforts. There are various advantages of massage therapy. ...
Views: 918 - Specialists Represent Perfect And Relaxing Home Massage Bed Devices - by Submitted on Aug 09, 2011 from Dirk jacsonIn addition to being convenient and calming, massage beds can also be great for your physical condition. Anxiety is recognized to be one of the largest threats to your health and massage is an efficient technique of reducing it. Since there is a big range, you shouldn't rush in purchasing one ...
Views: 917 - Massage Beds and Spas - by Submitted on Oct 13, 2011 from Robert FogartyThere is nothing as relaxing as a nice massage. You can go to a spa and lie on a massage bed to have a massage done. There are several types of massages. The one most people get is the Swedish massage. You will have your body rubbed down with fragrant oil. Your back and legs will be ...
Views: 916 - Why Couples Massage in Auckland is the Best Way to Reconnect - by Submitted on Nov 28, 2016 from Ron SpencerThe certainties: A couples rub helps you reconnect. Regularly, couples are occupied and observe little time alone without agonising over what they have to complete or haven't completed that day, notes an authorised marriage and family advisor. "However, amid a session of couples massage in ...
Views: 915(1 vote) - Physical Therapy Treatment for Spinal Stenosis - by Submitted on Jun 26, 2015 from Alliance Rehab & Physical TherapyAccording to a study made, as many as 75% of us suffer from back pain or neck pain at some point of our lifetime. Spinal Stenosis is also one of such causes of back pain that affects the bones of your back by narrowing the openings within the bones. What do we mean by Spinal ...
Views: 913 - Relax Your Body With Massage Chair. - by Submitted on Mar 14, 2011 from Rohit SharmaToday, many individuals are discovering the joy of having a massage lead in their lodging. With a massage berth, one can revel anything from a con massage long righteous minutes to one that lasts half a distance or writer easily and at your own privy, and without having to disrobe. They are ...
Views: 912 - Get a Relax in body with Relaxation Massage Therapies - by Submitted on Jul 28, 2012 from Dennis ShemarBut what we must remember is that by skipping out on this alone time, quiet time, relaxing time, we are only setting ourselves up for more stress, more illness, and more exhaustion. The massage therapist will generally use a light amount of pressure to promote relaxation of the muscles. The ...
Views: 908 - Discover more about Jobs Massage Therapy - by Submitted on May 17, 2011 from Lee LaningWeve all seasoned at a single time or yet another in our lives the soothing feeling that is certainly identified with massages. Whilst anyone can provide an easy massage youll find a variety of people who train to become massage therapists. These folks appear for jobs massage remedy is really a ...
Views: 906 - Five Benefits of Sports Massage That Everyone Should Know - by Submitted on Nov 09, 2018 from Sagar MandanHave you ever heard of a sports massage before? Whether you're a beginner athlete or elite competitor, these types of massages are amazing in treating your muscle tension and pain after an intense workout or game. It's reported to have a host of benefits that can help in improving the way you ...
Views: 906 - Using The Best Massage Oils Enhances Your Experience - by Submitted on Apr 13, 2008 from Korbin NewlynOne of the most beneficial parts of going to get a massage is the extraordinary aromas coming from the massage oils that you therapist uses during your session. But are you aware that some massage oils can trigger reactions in the brain or arouse certain moods that make your experience ...
Views: 906 - Men, Head in for a Pampering Sensual Massage! You Deserve It! - by Submitted on Jul 13, 2018 from Caitlyn BellEveryday life is quite stressful, and we tend to forget to pamper ourselves! Like everyone else, some TLC for men can never be bad. So, how do you pamper yourself? Go in for a massage. We are not talking about the classical massages! Those are quite relaxing, but it can often fail to address our ...
Views: 905 - Five More Essential Beauty Treatments for 2012 at La Spa Therapie - by Submitted on Jan 15, 2012 from Michael TuckerGet ready to kick start 2012 with five more essential treatments to rejuvenate, invigorate and restore your health and beauty this year, available exclusively at La Spa Therapie Malahide. Now for your selection are five more fabulous beauty fixes that we just couldn't fit in the last blog ...
Views: 898 - Type of Ayurvedics Massage Therapies for Different Diseases - by Submitted on May 18, 2011 from Kalpendra SinghAyurveda is one of the alternative medical systems originated from India. Ayurveda in India is famous for curing various types of curable diseases including inflammation of the stomach, infections of the gums and teeth, formation of cataract, disorders of the fallopian tubes, acidity, disorders ...
Views: 898 - How Essential Oil Works - by Submitted on Aug 23, 2020 from Anu KopIf you were to ask ten people what they love about essential oils and why they actively choose to incorporate them into their daily routine, each person would have a different answer. That is because every essential oil offers a range of health and wellness benefits for your body and mind, and ...
Views: 896 - Does Discount Massage Hurt Your Business? - by Submitted on Jan 17, 2012 from Lea JohnsonWell, that question largely depends on your target audience. Are you seeking to build a client base with the budget conscious, or clients with a disposable income? Are you marketing to people who might get laid off at any moment, or are you targeting people who are financially stable? I once ...
Views: 894 - "Your Metabolism & How to Turn it Into a Calorie Blasting Dynamo" - by Submitted on Sep 23, 2011 from Fraser GeddesThere are no forms of dieting that could stop you to grow bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated and well, sometimes hopeless. Well, worry no more. There are these 7 effective moves towards a healthier, sexier ...
Views: 893 - Effectively Treating Back Pain With Massage - by Submitted on Oct 28, 2011 from Rhonda HancockOne of the most common complaints of people seeking massage therapy is back pain. But the most common muscles contributing to back pain are sometimes overlooked during a massage treatment. This is because these muscles are not located on the back but rather the front of the body. When ...
Views: 890 - Girls’ Night In: Massages and Manicures and More… Oh Yea! - by Submitted on Mar 06, 2018 from Mobile StylesBoardrooms, PTA meetings, college classes, 9-to-5s, and 24/7s… this is the life of a Lady Boss. With more and more pressures mounted upon our shoulders, as women, we deserve a break. We deserve a space where we can let our hair down, kick off our shoes, and let our guards down. We need a safe ...
Views: 890 - Ayurvedic Massage: Secret of Good Health - by Submitted on Mar 27, 2011 from Abhimanyu SharmaThe secret of long life is Good Health. Now days in stressed daily routine everybody require some relaxation. Ayurvedic Massages, which should be a daily routine to lead a healthy and normal life. One of the best massage that’s is prescribed goes by the name of “SIRODHARA”. This massage ...
Views: 887 - What massage to choose: types of exotic massage - by Submitted on Nov 21, 2019 from Kate MiddleMassage is a powerful tool in the hands of a master. With it, you can relax or, on the contrary, cheer up, get rid of various diseases, establish metabolism and remove excess weight, stretch marks on the skin, and cellulite. Modern salons offer various types of exotic massage. We will help you ...
Views: 887 - The Right Massage Treatment Method - by Submitted on Oct 17, 2012 from Andrew DecostaThen was a misunderstanding of which massage medication is not necessarily intended for the general. But now, it's got totally changed, it really is be a frequent therapy of which count on me on occasion this can be a Have to. In case you are performing, and having almost no time to look ...
Views: 886 - Massage Therapy Basics - Learn The Soothing Secrets - by Submitted on Apr 12, 2008 from Korbin NewlynHave you been stressed lately? Do your muscles and joints ache from doing continues physical activity, or is your body excessively tired and tense from lack of sleep or anxiety? If yes, you will want to learn everything you can on the subject of massage therapy, and how you can begin taking ...
Views: 884