Everyone worries from time to time, but if your worrying starts to interrupt your daily life and causes debilitating anxiety, you may have Generalized Anxiety Disorder, or GAD. While people with GAD may begin by worrying about simple things, GAD can easily take over a person's life and cause other medical problems. If you think that you have GAD, you should see your doctor immediately to discuss various treatment options.

We all worry about normal things like money, health, relationships, and jobs. It is normal to worry about these things, even on a daily basis. However, a person with GAD will find that this worry is constant and excessive, and in many cases, irrational. People diagnosed with GAD are often so distracted and consumed with worry that it is impossible for them to think about or do anything else. From the moment a a person with GAD wakes, to the moment he or she falls asleep, worry is a part of life. Often, the worry has no foundation and causes anxiety and stress which prevents them from going about their normal life and daily activities.

Medical professionals do not yet know what causes GAD, so treatment and diagnosis can sometimes be difficult. Some symptoms caused by GAD include nausea, difficulty breathing, muscle tension, headache, restlessness, fatigue, sleeping problems, a change in appetite, and sweating or hot flashes. If you are experiencing some of these symptoms and find yourself worrying often, you should see your doctor for help with what could be GAD.

Treatment for GAD begins with ruling out other anxiety disorders. Therefore, it is important to be very specific about your symptoms when speaking with your health professional. Treatment that works well can include both therapy and medication. Every person worries in a different way, so every person needs different treatment. You need to work with your doctor to find the best form of medical treatment for your specific GAD situations. You are the only one that knows how to work with your own body's wants and needs.

No matter the cause of GAD, there is help available. Most people suffering from GAD do not know that their situation can be helped. If you are constantly consumed with worry to the point of not being able to live a normal life, talk to your doctor immediately to find out if you are suffering from GAD and how medical treatment might help you. From having enough money to pay for bills to getting that job promotion, there is always something to worry about. In a normal life, you may think about these things once or twice a day. GAD can make these thoughts overwhelming and cause anxiety and stress. If they are, see your doctor for help.

Author's Bio: 

A self-proclaimed information addict, Sandi H. has come to the conclusion that knowledge is power when it comes to managing stress and anxiety. The more you know, the better choices you make toward dealing with stress and anxiety. Go to stresslesslivingtips.com to finally take control of the stress and anxiety in your life.