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The advantages and disadvantages for martial artists self-defense practitioners and boxers of using the double jab and straight punch to the body....
The boxing jab is a fast snappy punch normally executed with the lead hand. It's advantages are speed and surprise. It's disadvantages are, ... Views: 2456
In Pearls on a String Theory, the body is set up like a complex beaded necklace or chain. It is easiest to imagine the individual joints as the joining of two of these pearls. Movement is generated from the joints surrounding the hips and moves out from there.
When applied to the arms alone, ... Views: 1294
For those who are new to the world of martial arts, it can be difficult to decide which school is the right choice for you or your child. With foreign names in Japanese, Chinese, Korean, or other languages, it can be hard enough to pronounce the art’s name let alone know if it is the right fit ... Views: 1269
It's said that the roots of many of the Martial Arts is in India, with Buddhist monks. While many sources give conflicting data, it's known that in Japan, the only places that were large enough to allow for indoor training during inclement weather, were the huge Buddhist temples. In fact, much ... Views: 1382
Krav Maga is an Israeli martial art. Translated from Hebrew it means “contact combat”. This is purely a self defense method. It is not a sport; there are no competitions or tournaments. All techniques are no holds barred for real life situations. It is methodical training system to ... Views: 1875
Bear with me for just a bit while I try to get you to consider a new way of looking at Wing Chun - an art that many consider to be old or classical. However, I hold firm that Wing Chun is anything but classical.
Please understand that there will be many of those that will disagree with what I'm ... Views: 2654
Wing Chun is a highly effective combat-tested system of self defense, fighting skills and defensive tactics. It has been taught and integrated into the training programs of hundreds of military & law enforcement agencies around the world such as the US Navy Seals, the FBI, CIA, the French RAID, ... Views: 1908
BAB ex founder member & British Aikido pioneer.
British Aikido Council
With the birth in 1955 of Aikido in Britain at the now famous “Hut Dojo “ Hillingdon Middlesex. The dojo was known at that time as the ... Views: 1472
The five great springs in the body are a central theme to most martial artists. It is a simple theme. Each arm is a spring that forms a fulcrum by bending at the elbow. Each leg is a spring formed at the knees. And the body itself forms a spring at the waist. They help to absorb and ... Views: 1406
We train bare knuckle, in street clothes and with shoes. We do this because we train for the street. We aren't concerned with training for the ring or for some other sports competition. We don't meet our adversary on the street and ask them to hang on a second while we take off our shoes, put on ... Views: 2132
If you haven't been exposed to martial arts much, it might (or might not) surprise you to know that martial artists are very competitive about their styles. Practitioners who spend all their time in one particular style of martial art will almost invariably believe their style to be better than ... Views: 3359
Learning how to protect yourself is an interesting process. Your first step is to do a threat assessment. What is your threat? Living in a high crime area, you are possibly faced with a more serious personal threat than living in a million-dollar subdivision. But is this really true? Only ... Views: 7241
A very special kind of training is critical in martial arts because martial arts is about life and death. In one split second, your life will be either spared or taken, and that outcome depends entirely upon your preparation.
The adversary you face will be stronger, faster, better trained, ... Views: 5252
You may think that martial art movements are only about kicking the heart out of your opponents. Well, partly you are right. But behind the fun and excitement of breaking your enemy's nasal cartilage or poking out his eyes, martial arts training can well be considered as an excellent workout. ... Views: 3364
Fedor Emelianko, Mixed Martial Arts World Champion, won again in fast fashion. He defeated 6'8" 265lb Tim Sylvia. He gave up more than 5 inches in height and 35 pounds in weight and still won inside of two minutes.
If you've ever seen Fedor fight, you'd be impressed with the eerie calmness that ... Views: 1149
When you think of a self-defense situation, what are the top three considerations for being effective? Is it having strength, stamina, power, or a lot of techniques?
While all of those things help to one extent or another, none of them really touches on the priorities that will help you to ... Views: 1440
The representation of Aikido principles by the geometrical shapes triangle, circle and square are taken from the Shinto cosmology theory of "Gogyo Gogen" where the elements of existence, Liquid, Solid and Gas are all shown to be transmutable and interrelated.
In his book "Kami no Michi", Rev. ... Views: 6351
I once asked Kenny Florian, Brazilian Jiu Jitsu Black Belt and Ultimate Fighting Championship contender – “How did you get so good? What do you attribute your success to?”
Kenny gave me a thoughtful answer. He had spent some time himself wondering about his keys to success.
"Confidence made ... Views: 1515
BMW initially began building motorcycle engines; and then complete motorcycles. Its motorcycle division is now known as BMW Motorbike. The bikes had a "Boxer" twin engine, in which an ICCE cylinder protrudes into the air-flow from each side of the machine. Apart from their singles (basically ... Views: 1500
Martial Arts has certainly come a long way. It wasn’t until 15 years ago that Martial Arts schools were small family-orientated businesses with carpeted floors, a punching bag, and a group of 30-40 beaming hopeful Bruce Lee wannabes. And the closest thing to a computer was the thick chunky ... Views: 1572
When you read the word art, are you thinking about mortal combat?
A guess would be, no.
Martial arts have a softer side, an internal side that give them deep rooted philosophical stratum often not understood by non-artists. This is one of the reasons why it is an excellent idea for children to ... Views: 1887
Tension comes in many shapes and forms. Tension can be used for the good, such as; dynamic tension to strengthen muscles and tendons, tension can be bad, such as; headaches and over stressed muscles, and tension can be ugly, such as; tensing up to block or strike.
Tension can shorten our life ... Views: 1044
Motion in Stillnes and Stillness in Motion
This is a foundational method/theory in Chinese Internal Martial Arts and is also adapted into or utilized by many other martial arts systems.
Like all methods there are varying levels of understanding, incorporating, and abilty, this is a very basic ... Views: 2269
It’s a cold January morning at 8am and I have just arrived at gym to set up the equipment for my latest 6 week self defence course. The class starts at 10am, but I like to get in early to get the training area ready to go for the 10 o’clock start. It also gives me some time to have a cup of tea ... Views: 3699
The 6 Steps of Prevention
1. Accept the fact that there are impending dangers.
2. Accept the fact that danger can and will happen to you.
3. Create a desire to want to do something about it.
4. Have the conviction to start studying to prevent it.
5. Be willing to keep up with the studying.
6. ... Views: 924
It seems to me that they (ATA Karate for Kids) should be advertising Taekwondo for Kids - NOT... Karate for Kids
ATA Karate for Kids, Martial Arts style is Taekwondo, not Karate. It is known as Songahm Taekwondo, a style specifically developed over the last 20 years by Eternal Grand Master H.U. ... Views: 1783
In 1951 at the age of 15 years I was just leaving school. I had already started a career at the age of 14yrs as a Time Trial racing cyclist, eventually becoming a club first team rider. At that time I could never imagine doing anything other than cycling and racing for the future.
That was ... Views: 1552
Mycenaean Art happened from roughly 1550 to 1200 BC on the Greek mainland. Even though the Mycenaean and Greek cultures were 2 separate entities, they occupied the identical lands, successively. The latter learned a few things from the former, including how to construct gates and tombs.
Besides ... Views: 1204
The current popularity of the Ultimate Fighting Championship is undeniable. UFC fight card results have become fodder for water cooler discussions across North America. Mixed Martial Arts gyms are becoming increasingly prevalent as techniques like kimura's and omaplata's have become part of our ... Views: 1258
What are the roots of Tai Chi?
Many of the principles informing Tai Chi and the postures of the form originate from observations of nature made by the ancient Taoists. Other evocative images we become familiar with as we practice include: Grasp the Bird’s Tail, Embrace Tiger and Return to ... Views: 1746
Throughout history, men and women have searched for ways to improve their mental, physical, and spiritual realities in order to enhance their quality of life. We hear a lot today about the benefits of regular exercise, which may temporarily increase our physical health. However, what does it ... Views: 865
As you can see from HomeLand Art’s gallery there are three paintings of Howth. Two of these paintings depict the harbour and the third painting is of the Bailey Lighthouse, looking over Dublin Bay.
Howth is a wonderful place to visit and is a nice little escape for anyone spending time in ... Views: 766
The martial arts are both art and science. The word “art" is defined as the activity of creating beautiful things and the word “science" is defined as a methodological activity, discipline, or study". While these two definitions are correct, I prefer the contributions of an anonymous poet: “Art ... Views: 18384
This article is based on 36 years of personal experience and dedicated study with Master Alex (Da De) Dong and Master Tung Kai Ying. The following Taiji principles are true at all times.
Lift the crown. Do not lift the head. Lift the crown by reaching upward slightly with the scalp, the skin ... Views: 1970
With the Media constantly reminding us that crime is spiraling out of control, more and more martial artist are searching for systems that offer a full spectrum of self defense training. The reality is that only a few of them truly deliver. One man who does is David James, a proponent of ... Views: 5096
The “proof is always in the pudding” with regards to how something can really benefit your life. Success means many different things to different people. For example, success may be any one of the following: career advancement, tranquility in life, finances or family. The seminar series Applied ... Views: 1150
I don’t mean any disrespect to fellow martial artists, instructors, promoters, agents and etc., but I think the brain washing should come to a complete stop. Each time I hear fellow martial artists define karate as a fighting art; I want to just scream to the top of my voice in wailing ... Views: 3238
At Absolute Martial Arts our goal is to train individuals in self defense and self preservation through self awareness and a working knowledge of all ranges of fighting. We pray that the skills taught will never have to be used though if the need arises that is not the time to try and figure ... Views: 1443
Greeting Card and PostCards - The Process
I have a studio in a small corner of our home with one window facing west. Very little light comes through this window, surely none of that glorious north light the great artists worshiped. But for me, light from the outside is unimportant since all of ... Views: 1623
This article is an excerpt from an essay I wrote a while back (2004), but it's worth another look! Enjoy!
Ask yourself: “Why am I learning karate?” Some people come to the dojo to learn self-defense. Others come to relieve stress, get in better shape, learn a new art form, or meet ... Views: 2864
I have been selling swords and knives for the past seven years, doing research and answering questions on the different types of swords and their uses. I’ve lived for six years in Europe and seven in the Orient seen and held swords that are easier dated in centuries rather than years. ... Views: 1430
Chances are, if you live in any well populated area, that you have many Martial Arts school within driving distance from your home. Rightly so, because the Martial Arts are becoming a well recognized and hugely popular activity for children with millions of them currently enjoying the martial ... Views: 864
Reducing the Risk of Substance-Related Rape
Substance-related rape has been occurring more frequently in recent years. Although the often-tasteless drugs are hard to detect, there are precautionary steps one can take to reduce the risk of becoming prey to this criminal conduct.
Do not leave ... Views: 1300
On any given night at Emerald Necklace Martial Arts in Boston’s Allston neighborhood, the adult students can be found in their crisp white karate uniforms, moving up and down the training floor. In summer's brutal heat and in winter's bitter cold, they punch the focus mitts and kick the ... Views: 1403
In this free report you will learn everything you need to know about martial arts schools and how to choose the best one for your child. My goal is to make you a “Black Belt” Shopper! Once you understand the differences between schools, you will be able to make a good decision instead of ... Views: 5485
1st Lady Assistant to Sensei Henry Ellis Ellis Schools of Traditional Aikido
I was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was also a dealer in ancient Japanese arms and armour, although my father has an antiques shop in ... Views: 1484
Accepting the challenge of running and coaching a Tae Kwon Do multicultural club in such a transient place as Brussels perhaps gives me more of an edge over instructors that reside in the UK for example, but I could be wrong, as dealing with people is always a challenge to one's own personal ... Views: 2390
Ask yourself: “Why am I learning karate?” Some people come to the dojo to learn self-defense. Others come to relieve stress, get in better shape, learn a new art form, or meet new people. What are your personal training goals? If you’re seeking improved fitness, increased confidence, and ... Views: 3143
One of my students came to me recently, concerned because she read a number of posts online that slammed karate for being "a less effective form of fighting/self-defense."
How crude.
Now, I'm trying REALLY hard not to sound like an elitist karate snob here (Okay, I admit it, I am an elitist ... Views: 1882