Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Since thousands of years ago, the natives of south and southeastern Africa have known a little something about medicinally treating inflammation. Named for the appearance of the fruit of its root, Devil’s Claw (also referred to as Cat’s Claw) is recognized by its hook-like ... Views: 866
Learning what it takes to successfully cure or treat Gout is as important as knowing the root causes behind it.
First you need to understand what causes Gout so that you can avoid Gout as well as treat Gout.
The cycle of Gout begins with the presence of a substance called Purine, which is ... Views: 933
Imagine a life without chemicals and therefore being able to live in a more “green” manner. Wouldn't it be great to have a 100% natural, environmentally friendly and renewable source that you can use for most of your routine tasks and eliminate chemical-based products in the process? There are ... Views: 861
In a nutshell, we are beings of energy and light, souls, living within a physical body here on Mother Earth, here to fulfill our specific purpose, our piece of the puzzle as a soul, to create a better world for ourselves and all of life, ultimately to re-create the divine restoration of our ... Views: 1234
Sadly, people have been convinced that life quality must decline with the years. Not true! If we would simply eat better, detox routinely, take quality nutrition and use holistic alternatives to drugs whenver possible we would have much better quality of life and longevity.
In our fast ... Views: 1022
I guess I’ve always had an understanding that true healing and spirituality are deeply interlinked. Looking back I remember even as a child about age 4, my spirituality and desire to make things well, were so much a part of me that when I unintentionally injured a grasshopper, my first ... Views: 546
The Vedic sacrifice or yajna was the specific religious activity practiced by the Aryan invaders, according to accepted academic views. The ritual of puja or worship, as it is performed in most Hindu temples today, is according to this view a result of the influence of the non Aryan peoples who ... Views: 1154
Everything that has ever happened in our lives affects our bodies. Stress and emotions such as fear, distrust and anger cause us to become out of balance. When we are out of balance illness and disease may occur.
You are what you say, think and feel. Are there ideas or attitudes that you have ... Views: 3307
- an article from Insight21 - answers for the 21st Century
Anthroposophical medicine, one of the many initiatives launched by Rudolf Steiner, is a holistic approach to healing that entails an in-depth assessment of the fourfold human constitution - wherein the inter-weave of physical, ... Views: 1484
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You Need To Understand Your Dietary Habits - by Discover How To Permanently Lose Weight With In 21 Days - Guaranteed. http://www.easywaytoreduceweight.com/blog/you-need-to-understand-your-dietary-abits
This step may seem out of place, but it can actually provide you with a lot of useful information about your dietary habits. Just by recording who you eat with and where you eat can make a world of difference to those who are having trouble dieting. Let's examine how.
We will start with who you ... Views: 603
Ancient Vedic healing applied three healing principles. They are (1) mani or gems, (2) mantra or sacred sound formulas, (3) and aushadha or medicine, which could be either herbal or mineral. These three healing principles each relate to one of the koshas or sheaths, which together constitute the ... Views: 1186
It's been a wild ride. You've survived the cravings, the morning sickness, the swollen ankles. You've tolerated
the weight gain and water retention, and maybe you even enjoyed your gradually growing bump,
signaling the imminent arrival of your new little family member. Now, here you are, the ... Views: 677
Cancer. Yea, I'm bringing up the 'C' word, but I believe you'll be happy or at least glad that you read this. Alopathic medical doctors and the AMA, along with drug companies have long had the market cornered on the treatment of cancers and, well, let's be candid here... they've got it all ... Views: 900
Do you see each day as the 'First day of the rest of your life?' Seeing each day as the 'First day of the rest of your life,' is embodied in the Law of Attraction. The past, present and future are all one, each day is the first day of the rest of your life. Your past is how you came into your ... Views: 1328
Many people deal with stretch marks, and these stretch marks are usually scars that appear red or purple and they are a result of skin that has stretched very quickly. The skin can stretch like this for a variety of reasons. Some of them include muscle growth, gaining weight, growth spurts, and ... Views: 618
If you are suffering from acne, then you know that it is a very terrible condition. I had acne several years ago and my face, back and shoulders were filled with pimples and black heads. This was very embarrassing to even look in the mirror and see the pimples staring right back at me in the ... Views: 657
You are not alone and you are not the only one searching for a treatment for GERD. Internet statistics show that people searching for GERD (gastro esophageal reflux disease), acid reflux and heartburn have been exponentially increasing over the past few years. And there are 2 possible reasons ... Views: 993
The list of benefits that people experience by colon cleansing and by keeping their colon clean includes a broad range of improved health conditions.
That's because the colon is truly a key to radiant health. In the early 1900s Dr. Norman Walker showed that the colon is linked to every other ... Views: 1043
“You can trace every sickness … and every ailment to a mineral deficiency.”
-Dr. Linus Pauling, two-time Nobel Prize winner
Whether the quote above is true or not, I know that I’ve personally experienced a much happier, healthier, and energized life when I choose to conciously create an ... Views: 1139
You’ve got to give the inner critic props for its tenacity. You know what I’m talking about, that voice inside that, even when we are flat on our backs with suffering, chimes in with: “Is that all you got?” Even in the midst of our sickness, it eggs us on, saying things ... Views: 745
The Candida Diet is one of the most challenging diets there is to adhere to. It is extremely rigid, limiting and bland to the senses and doesn't allow for much variety or flexibility. So much so that many people feel utterly deprived when trying to follow it. No matter how you look at it, that ... Views: 12141
Pain is defined as an annoying sensation that can range from mild, localized soreness to misery. This feeling consists of both physical and emotional elements. Pain often results in a lack of enthusiasm and energy. These individuals describe themselves as exhausted and emotionally distressed. ... Views: 1318
The world is going green and numerous campaigns are aiming at promoting the use of environmentally friendly and biodegradable materials for our daily needs. A lot is being spoken about soap nuts. Unlike the name suggests, soap nuts are neither soap nor nuts. They are closer to being berries ... Views: 1063
Getting rid of acne pimples is a problem faced by many individuals especially teenagers. Most of the time when acne pimples, blackheads and whiteheads pops up on teenagers faces, neck, shoulders and backs are as a result of puberty kicking in.
Now for most teenagers and adults too, when faced ... Views: 1952
This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ... Views: 1963
In the continued battle against hair loss, the medical geniuses who represent the surgical hair loss market – those who perform hair transplants – are still unable to achieve a full density look and natural appearance. There are few types of hair loss that respond to hair transplant ... Views: 1071
Folks love the outcome they attain by the regular use of a detox foot bath; they discover themselves more at ease and released from stress and tenseness. But what is a Detox Foot Bath and how does it work? You may consider going to a foot spa session provider and experience a detox foot bath ... Views: 2493
In the civilized world, we are often inundated with illness or disease we cannot seem to account for or understand. We are not taught to be responsible for our health.
The civilized world's medical systems will typically treat illness with a synthetic material, to alleviate or help ... Views: 1048
All of us have heard something about pollution and the depletion of the environment at some point in our lives. Even the media is constantly bringing up the topic of conservation of our environment and much emphasis is being laid on how every individual can contribute to saving our planet from ... Views: 869
Many of us do not realize the amount of toxins we put in our bodies from pesticides, processed foods, sugars, nutrisweet, etc. These toxins can cause all sorts of medical problems such as constipation, bloating, irritable bowel syndrome, diarrhea, and even cancer of the colon as well as other ... Views: 1247
The search for unity seems to exist at so many levels in life – in the experience of romantic love, the desire for family and friends, the pursuit of logic, the poetry of art and the longing we experience when separated from our goals. Our physical bodies are no different, expressing disunity or ... Views: 736
“To like things like, whatever one may ail;
There is certain help.” (Goethe)
Less is More
Imagine a system of medicine that is wholistic and safe, works with the body rather than against it, has no side effects, and is relatively inexpensive. Wouldn’t that be great…. Well, there is such ... Views: 574
Keeping the internal organs clean and free of toxins is a key to radiant health. When the organs work well the rest of the body flourishes.
There are 5 major types of internal body cleansing that anyone interested in vibrant health should know about. In alphabetical order they are:
Colon ... Views: 1203
Homeopathy.
A system of healing which brings to light a concept where like treats and heals like. With this in mind let us regain this understand, the understanding of what Samuel Hahnemann said and described when he said that nature had a component and the like of its core treated the disease ... Views: 2063
After suffering with gout for years, Paul finally decided to try some metabolic arthritis and gout natural cures because of a friend's recommendation. The only bad part of his decision is that he waited over 3 years to listen to his friend. The goods news is that Paul is gout free and has ... Views: 2020
Calcium is the most abundant mineral in the body with more than 99% present in the bones and teeth. Calcium is also important in the activity of many enzymes, contraction of muscles, release of neurotransmitters, regulation of heartbeat, and clotting of the blood. Calcium deficiencies can ... Views: 14694
In recent times we have heard quiet a lot in regards detoxification, detox your body, detox your blood, detox your tummy… and what not.
But what is the base line about this Detox fad...
Mainly, our society’s evolution comes with tons of pollution, and we consume it in all possible ... Views: 789
The Detox Foot Bath or Detox Foot Spa has quickly become one of the leading ways that people are getting healthier in their lives. The basic premise for these systems goes way back, with the original form of foot detoxification coming 1600 years ago in a Japanese legend. According to the legend ... Views: 1249
We are always hearing health reports that we are living longer. But we aren’t necessarily living healthier lives. We put more and more demands on our minds and bodies every day, yet we increasingly neglect them in order to cram more into our daily schedules. Convenience foods and labor ... Views: 750
We exist in a realm of experiential reality that we generally take for granted as solid, stable, and intrinsically real. However, ancient wisdom and modern findings in physics and consciousness research suggest that our everyday perception of reality is completely illusory. The model which gives ... Views: 1645
Many skin disorders are due to poor diet or inadequate digestion. Poor digestion also leads to additional work for the other detoxification organs: kidney(and bladder), lungs and the skin. All systems are connected and when one is weakened, the others must take up the slack!
One of the first ... Views: 812
The health paradigm is shifting. People are tired of being in pain and they are tired of relying on medications to get them through the day. Pain and illness are warning signals that something is out of balance; taking medications to cover up these symptoms has never been a solution, only a ... Views: 909
Eating breakfast is probably something that most of us take for granted. We really didn't understand the importance of breakfast either, until we began to educate ourselves on the subject.
Skipping breakfast is really detrimental to our health in many ways. We all know that it's not healthy ... Views: 1771
Despite what we have been led to believe about sunlight, the right amount of responsible sun bathing can make you happier and healthier. Considering the sun as a friend by using it responsibly can be very beneficial as long as we avoid the damaging effects of chronic exposure.
Make sure you ... Views: 1690
Drinking water is one of the most simple yet important steps you can take with regards to your health. Not only does water play a role in nearly every bodily function from cushioning joints to removing waste from the body, adequate water consumption is crucial to good health. Almost every cell ... Views: 1496
When I first began studying Tai Chi, Shiatsu and Macrobiotics in the 70's, there was a
concentrated group of individuals, myself included who had experienced, witnessed or at
least felt the passionate influence of the 60's/early 70's and the Viet Nam war.
Change was imperative. Global Peace ... Views: 827
IMPORTANT: Always check with your medical and mental health care professional before beginning any new regimen.
1. EXERCISE:
Brisk walking: Three to five miles a day.
Neck roll: Twice a day. (Do this exercise slowly and carefully until your neck and spine become loosened up). Touch your left ... Views: 981
Believing is becoming
The Tea of belief
A teaching from Hang Sen
For your free copy of 'The incredible teachings of Hang Sen' go to www.win-within.com
Many thanks
The tea was blue but it was what Hang Sen had told me the tea could do that had me about ready to get up and walk out of the room. ... Views: 695
Carrots are one of my favorite vegetables and super foods because they are so good for snacking. I eat carrots dipped in hummus nearly everyday. This autumn there were dark purple carrots sold at my local organic shops. They didn’t taste any different, but they made my dinners look a ... Views: 1631
This is the distance glasses between the center of one pupil to the center of the other pupil measured in millimeters. Usually written as one value (60mm) but sometimes written as 34/33 if one eye is slightly further away from the center of the nose than the other.
Unfortunately, many ... Views: 6392