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Articles from sheryl walters | Selfgrowth.com
- Carrots Are More Than Rabbit Food - by Submitted on Mar 06, 2008 from sheryl waltersCarrots are one of my favorite vegetables and super foods because they are so good for snacking. I eat carrots dipped in hummus nearly everyday. This autumn there were dark purple carrots sold at my local organic shops. They didn’t taste any different, but they made my dinners look a ...
Views: 1601 - What Can We Learn From One Of The Healthiest Countries On The Planet? - by Submitted on Feb 18, 2008 from sheryl waltersThe Japanese diet is one of the best in the world and is a healthy diet for obese children. Life expectancy is the highest, and obesity has only recently become an issue with the infiltration of western fast foods. The people of Okinawa, an island and prefecture of Japan, enjoy particularly ...
Views: 1416 - More Reasons To Get To Your Nearest Yoga Class - by Submitted on Feb 18, 2008 from sheryl waltersAs a lover of yoga, it gives me great joy to learn scientific studies that demonstrate that this ancient discipline can keep us young and healthy. I regularly do a Mysore style Ashtanga yoga class, and I know that there are few things that I have tried that cut stress so strikingly. A recent ...
Views: 1592