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Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Good Solid Advice About Insomnia That Anyone Can Use - by Submitted on Nov 11, 2013 from Jason StephensonGiven your hectic daily life, you need great sleep at night so get through your busy day. However, insomnia can disrupt even the best laid plans. Read on to find out more about this disorder. An evening massage can often help you drift off to sleep. This is a good relaxation technique and it ...
Views: 1902 - Natural Approach to Sleep Apnea - by Submitted on Nov 03, 2013 from Prof. George GrantAccording to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of ...
Views: 1821(2 votes) - Don't Believe The Hype: Not All Stress Is Bad For You - by Submitted on Oct 29, 2013 from Michael RosenbaumYour eyes are glued to the screen . . . Your heart starts pounding and you get that giddy, alert, excited feeling. As you watch the thriller movie unfold, your body is actually responding like it does to any threat. It’s called your stress response. And despite what you may hear, this ...
Views: 1189(2 votes) - ***Health Indicators in Your Human Design Chart – Part 1: The Five Types - by Submitted on Mar 06, 2015 from Evelyn Levenson**Use Your Human Design Chart to Help You Stay Healthy and Vibrant** There is no shortage of theories and advice for addressing health issues and challenges, and for attempting to maximize our well-being. Here is a very different approach. Use your Human Design Chart! [If you don't have ...
Views: 5723(2 votes) - Alzheimer's Disease and Magnetic Fields - by Submitted on Aug 30, 2018 from Dr. William PawlukAlzheimer’s disease (AD) is the most common form of dementia. There is no cure. AD worsens as it progresses, and eventually leads to death. Most often, AD is diagnosed in people over 65 years of age, although the less-prevalent early-onset Alzheimer’s can occur much earlier. In 2006, there were ...
Views: 11856(1 vote) - Managing Atrial Fibrillation with Alternative Medicine - by Submitted on Aug 30, 2018 from Dr. William PawlukI am frequently asked what I can do to help people with atrial fibrillation (AF or A-fib). Many of these patients are on lifetime anti-coagulants, or other cardiac medications or are being recommended surgery or an invasive cardiac procedure, typically ablation. More recent research sheds ...
Views: 11225(1 vote) - 5 Beliefs That Can Sabotage Even The Best Healing Method - by Submitted on Oct 23, 2013 from Joan JacobsScientific research demonstrates that belief in a treatment method has a direct affect on the probability for its success. These findings apply to all types of healing methods and approaches. Given the immense power of belief, following are 5 of the more common beliefs that can sabotage even the ...
Views: 1687(2 votes) - The Secret To Immune System Health: Reduce Stress - by Submitted on Oct 22, 2013 from Michael RosenbaumWorried about staying healthy? Want to improve your immune system strength? I’m about to reveal the one thing in particular you can do to boost your immune system health. Reduce stress. Stress undermines your immune system in multiple ways, making it hard for your defenses to protect you ...
Views: 1035(2 votes) - 27 Foods You Should Eat Organic - by Submitted on Oct 18, 2013 from Richard ClarkeIn this article I will give you 27 different foods which you should aim to eat organically as these foods are worst affected by pesticides. Today I will look at the foods with the highest pesticide residue and other toxic chemicals. These 27 foods have been picked due to the large amounts ...
Views: 1550 - What You Should Do to Prevent and Treat Glaucoma - by Submitted on Oct 13, 2013 from Junji TakanoAre you getting confused with right and left sides when wearing slippers or shoes? Do you frequently spill a cup during meals? Although you may experience these situations inadvertently, sometimes, it may be a cause of a much bigger problem or a sign of some serious disease if they happen ...
Views: 2292(1 vote) - ***Non 12 Step Addiction Treatment - Empowering our Young Adults - by Submitted on Jun 07, 2016 from Dean TaraborelliWhen we imagine our children becoming addicted to drugs we often envision dimly lit alleys filled with questionable characters persuading our impressionable children to smoke, snort, or even shoot illicit street drugs. However, the most realistic threat to our children’s sobriety is not in the ...
Views: 5057(1 vote) - The BIG Cholesterol Con - by Submitted on Sep 28, 2013 from Richard ClarkeIf you have elevated cholesterol and or take statin medication, you need to read this. Mostly we all think cholesterol is bad for us, this is because it’s what we have been told over the last 50 years or more. Cholesterol is often described as “artery clogging” and is used as an indicator ...
Views: 1603 - The Seven Deadly Sins of Chlorine - by Submitted on Sep 23, 2013 from Jenny HolidayChlorine is added to our water supplies and it is a highly dangerous and toxic chemical. In this article we have gathered seven conclusive reasons why Chlorine is worse than the seven deadly sins all put together. 1. Toxic Chlorine Gas Inhalation There is no getting around the fact that as ...
Views: 1187 - Stamping Out Germs at Home And The Office: Avoiding Unnecessary Illness - by Submitted on Sep 19, 2013 from John wycliffeGerms are all around us and everyday whether we are at home or at work, we are exposed to bugs and viruses that can inflict illness on us at short notice. Taking some simple precautions and making the people around you aware of the need to be vigilant will help to stamp out germs and keep ...
Views: 987 - Good vs. Bad EMFs - by Submitted on Aug 30, 2018 from Dr. William PawlukHow do we distinguish between good and bad Electromagnetic Fields (EMFs)? Researchers once thought EMFs, especially very low frequency and extremely low frequency EMFs, were safe because they were of such low strength as compared to other forms of radiation, such as those from a nuclear ...
Views: 11859(1 vote) - New to magnetic fields? Start here - by Submitted on Aug 30, 2018 from Dr. William PawlukAll energy is electromagnetic in nature, and nothing happens in the body without an electromagnetic exchange between cells. We are all familiar with the electrocardiogram (EKG) and electroencephalograph (EEG) tests, which measure the electromagnetic activity of the heart and brain, respectively. ...
Views: 9691(1 vote) - Basic Actions of PEMFs in the Body - by Submitted on Aug 30, 2018 from Dr. William PawlukIncreased Circulation One of the most basic functions magnetic fields have in the body is to increase circulation. When a cell (such as a red blood cell) is injured or ill, it does not hold its ideal charge. This causes red cells to “stick” together, making circulation slow. When a magnetic ...
Views: 10975 - Introduction to Pulsed Electromagnetic Fields - by Submitted on Aug 30, 2018 from Dr. William PawlukAll energy is electromagnetic in nature, and nothing happens in the body without an electromagnetic exchange between cells. We are all familiar with the electrocardiogram (EKG) and electroencephalograph (EEG) tests, which measure the electromagnetic activity of the heart and brain, respectively. ...
Views: 10870 - Treating Lyme with Energy Medicine - by Submitted on Aug 30, 2018 from Dr. William PawlukLyme disease is caused by the transmission of bacteria and viruses by the deer tick. Tick borne diseases are found throughout the world. The bacteria infection caused by the tick bite in the case of Lyme disease is a corkscrew type organism, called a spirochete. These are very hardy and ...
Views: 11750 - Restoring Alkalinity Balance in the Body - by Submitted on Aug 30, 2018 from Dr. William PawlukMany people are preoccupied with the idea of alkalinizing the body; there are many books on the subject. Unfortunately, a good part of the time this concept is way oversimplified. Maintaining Neutrality The pH of our blood is maintained in a very tight range – neutral, which is slightly ...
Views: 11694 - Modifying Inflammation with Magnetic Fields - by Submitted on Aug 30, 2018 from Dr. William PawlukPulsed electromagnetic fields (PEMFs) have been used to treat almost every conceivable human illness or malady, including many inflammatory diseases such as arthritis or psoriasis. PEMF therapy has been associated with pain reduction, and accelerated healing. PEMFs exert these effects by ...
Views: 11102(2 votes) - Magnetic Acupuncture - by Submitted on Aug 30, 2018 from Dr. William PawlukPain relief is a very frustrating goal of both individuals and physicians. More than 100 million Americans suffer from chronic pain. There are many health disciplines devoted to helping people with their pain problems. Every approach has its merits, but it is rare for any single approach to be a ...
Views: 11173 - Art Therapy Can Be Immensely Beneficial During Your Cancer Treatment. Find Out How. - by Submitted on Sep 04, 2013 from Rohan SinhaCancer diagnosis and treatment can be quite painful. Patients and their families may find it difficult to cope with the situation, and express their feelings during this uncertain – and often frightening – time of their lives. But, this is where art therapy can help lessen the pain, depression, ...
Views: 1067 - THE HOLISTIC HEALTH APPROACH: Thinking Outside The Box - by Submitted on Aug 31, 2013 from Elisabeth HinesThinking outside the box is a metaphor that means to think from a new or unconventional perspective. That's how I like to explain my holistic health approach. Although each practitioner's methodology differs, holistic health deals with addressing health challenges from the 'outside in' instead ...
Views: 937 - ***Non-12 Step Recovery - by Submitted on Jan 22, 2015 from Dean TaraborelliSince the 1930’s 12 step recovery programs have become the preferred method to treat alcoholism, drug abuse, co-dependence, or other addictive behaviors. 12 step recovery programs are deeply rooted within the belief that addicts are powerless over their addiction and the key to sobriety is ...
Views: 5847(1 vote) - Advantages of Exercise for Anti-Aging - by Submitted on Aug 21, 2013 from jarod rauBodywork keeps you fit... fitness makes you look and feel far more youthful • Advantages of regular exercise for anti-aging: Exercise boosts circulation and oxygen use for energy. Exercise reduces the risk for heart attacks and cancer. Exercise fans the ...
Views: 1085(1 vote) - A Sensual Way to Healthy Eating | Enjoy Your Good Food - by Submitted on Aug 21, 2013 from Elizabeth JohnsonWhat is Healthy Eating? Part 1 Could it be grilled chicken, broccoli and rice? Tofurky on Thanksgiving? A raw diet? No carbs? No fat? Pure juice? What kind of food does the phrase “healthy eating” conjure up? So What Is Good Food? But you and I know that there’s more to it, than ...
Views: 1233 - Choosing Healing Services - Things That You Need To Keep In Mind - by Submitted on Sep 09, 2013 from Jacques TombazianLife can be a Pandora’s Box at times and no matter how hard you try to get over your problems they seem like a whirlpool that you can’t come out of. This may be problems with your marriage, relationship or your professional life. Globally there has been an increasing trend to overcome these ...
Views: 951 - Plant Based Lifestyle for Wellbeing - by Submitted on Aug 16, 2013 from Paul BeachIf you tune into any major media outlet you'll have noticed a trend in the past year, that is plant based diets. Only, for most it's not really a diet in the sense that the Atkins diet is a diet, or a subway diet is a diet. It's a lifestyle. One of the best running backs in the world came out ...
Views: 1028 - Is Your Emotional Resistance Poisoning Your Life? - by Submitted on Aug 16, 2013 from Yol SwanI was whipping cream the other day for some lovely strawberries I had purchased at the market, and as I was concentrated on my task I started thinking about how similar some things in life are to this churning process. You start whisking the liquid cream and maintain a certain pace as it ...
Views: 2500(4 votes) - Tuning Your Vibration to Physical Well-Being and Health - by Submitted on Jan 13, 2016 from Chris SpinkThis article is about tuning yourself to your state of physical well-being and health. Our extremely intelligent bodies are made up of trillions of cells which have their own consciousness and seek and find alignment and balance on their own, at all times. Our natural state is one of absolute ...
Views: 1347 - Treating Toenail Fungus The Natural Way - by Submitted on Jul 26, 2013 from Ewen ChiaAre you obsessed with treating toenail fungus because you hate the way your nails look? Well I used to try all sorts of drugs and medicines from the doctors but none of them seemed to work. I later decided to opt for the natural way, and the results were amazing! Let me share with you some of ...
Views: 1155 - Stop Gum Disease With Home Remedies and Natural Cures - by Submitted on Jul 20, 2013 from Calvin FredWhat Are the Causes of Gum Disease? Gum disease is triggered by bacterial infections that if you ignore and do not treat can cause damage to the bone and outcome in tooth loss. Plaque includes bacteria, which create toxins that irritate and harm the gums. Gums inflammation normally is a ...
Views: 1226 - Why Vitamin B5 [Pantothenic Acid]is an essential vitamin? - by Submitted on Jul 24, 2013 from Prof. George GrantVitamin B5, or Pantothenic Acid, is an essential vitamin required by the body for cellular processes and optimal maintenance of fat. A deficiency of vitamin B5 is rare, however, when it does occur is usually seen in the form of irritability, fatigue, apathy, numbness, paresthesia, and muscle ...
Views: 2128(1 vote) - An Insight Into The Dynamics Of Chakra Healing - by Submitted on Jul 14, 2013 from Mulyadi KurniaChakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements. As per beliefs and studies, there are seven ...
Views: 1785 - ***So Many Reasons to Eat Healthy - by Submitted on Jul 15, 2013 from Mike CaldwellYou know the old saying “you are what you eat”. That’s amazing because it’s true. We have a small hobby farm here with dogs, cats, alpacas and horses and I have to admit I am in awe of how nutrition in living things works. I could give you a 50 pound bag of the finest dog kibble and an ...
Views: 1991 - ***Are You Toxic? Of course you are! - by Submitted on Jul 15, 2013 from Mike CaldwellAs people become informed, more people are looking for the best cleansing diet when striving to lose weight. Today, more so than ever, we are being barraged by toxins in our environment. We can’t possibly avoid them, regardless of how careful we are. In many cases, you may not even be aware ...
Views: 2756(1 vote) - THMs : What are they and why are they dangerous? - by Submitted on Jul 01, 2013 from Jenny HolidayThere has been a lot of talk about THMs (trihalomethanes) recently and there have been more studies published recently which brings new light on how they effect the body and the degree in which they actually can cause cancer. Therefore in this article we will explore THMs in more detail than we ...
Views: 2049 - A Holistic Approach to Pain Management - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ...
Views: 1657 - The Healing Benefits of Essential Oils - by Submitted on Jun 16, 2013 from Sue HeldenbrandEssential oils come from the aromatic liquids that are found within flowers, roots, leaves, shrubs, bushes, resins and seeds. Essential oils have been used for thousands of years for healing purposes. In Egypt, bowls of alabaster were found in King Tutankhamen’s tomb filled with more ...
Views: 2355(1 vote) - Has Constipation Brought You to Your Knees? - by Submitted on Jun 10, 2013 from Helen Chin LuiDid you know? • More than 4 million Americans (12-19%) suffer from chronic constipation in the USA (including children, adults and elderly). • 2.5 million annual doctor’s visits are for constipation. • More than $700 million is spent on over-the-counter laxative products ...
Views: 2115(1 vote) - 7 Steps to Relaxing Naturally - by Submitted on Jun 06, 2013 from Richard ClarkeRelaxation…without drugs or alcohol. When I was growing up in my teenage and student year’s people would relax by taking drugs of some sort, prescribed, legal and illegal. I want to differentiate between natural relaxation and chemical relaxation Most evenings people have a routine ...
Views: 1580(1 vote) - Natural Solutions For Depression - by Submitted on Jul 16, 2013 from Johann HelfClinical Depression is a mental illness that causes havoc in the lives of millions of people all over the world. Chances are that if you have not personally experienced depression you probably know a friend or family member who has. The effects of depression can be devastating and the treatment ...
Views: 2578 - How to Find Better Health in a Holistic Way - by Submitted on Jun 05, 2013 from Shakeenah FentisIn what direction should I turn? Is it not painful to be the type of person who prefers natural healing over allopathics, and then suddenly find yourself, family member or pet in a health situation that you do not know what to do about it? Your schedule may be just too busy to research like ...
Views: 1352 - Health Benefits of Reiki for Mental and Spiritual Healing - by Submitted on Jun 04, 2013 from Amy DyslexNatural healing methods mostly use herbs and natural remedies to heal the patient. Everybody wishes a stress free and healthy life. That’s why people adapt natural healing methods. There are uncountable numbers of herbs and procedures being used in present day Holistic healing. Reiki is an ...
Views: 1281 - Effective Ways To Treat Your Skincare Issues - by Submitted on Jun 03, 2013 from paul empeyFor skin that looks and feels youthful and attractive, you need to have an effective skin care routine. If you have a quality method for caring for your skin, you will see wonderful results later. But the opposite is also true: neglecting skin care can result in unhealthy skin, even ...
Views: 1377 - Some Things You Should Take Note Of When Treating Toenail Fungus - by Submitted on Jun 03, 2013 from Ewen ChiaHaving a fungal infection on your toes is a morbid experience. It makes your toes look ugly but besides that, it is also detrimental to your health. Anyway, I just wanted to address some issues when treating toenail fungus. So when it comes to treating toenail fungus, the first thing that you ...
Views: 1479 - What If I Chose It? - by Submitted on May 30, 2013 from Misa HopkinsThis can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain? When I began my self-healing journey ...
Views: 1804 - Workaholic or Peak Performer? - by Submitted on May 30, 2013 from Richard ClarkeThe work place is a competitive environment, and is even more competitive in recent times. With promotions becoming all the more important, people are willing to do whatever needs to be done to keep their jobs or get a new one. To get the “bit extra”, you need to do that bit extra, ...
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