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What exactly is this condition called "Fibromyalgia"? It's actually classified as a "syndrome" rather than "disease". A "syndrome" is defined as a group of symptoms that together are characteristic of a specific disorder, disease or the like. In contract, the word "disease" is a term which ... Views: 1734
Healthy eating is one of the cornerstones of any wellness program.
For years, those of us who have been concerned with the creeping epidemic of obesity have been told that the answer is to simply “eat fewer calories”. Kind of the culinary equivalent of “just saying no”.
Problem is, this ... Views: 887
Some of the Causes of High Blood Pressure
Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem. According to modern medicine some of the basic causes of high blood pressure are:
1. MALFUNCTIONING OF THE ... Views: 898
I was to see the surgeon about the broken tendon in my hand and so was handed a large folder containing my medical records to take with me to the other side of the hospital. It was the first time I was pleased to have to wait to see the physician. I skimmed the records as quickly as I could, ... Views: 821
I did not write this news release, but I submit it here and urge you to read it with all my heart:
San Francisco, CA (PRWEB) -- Despite the old saying about sticks and stones, evidence is mounting that words said in anger can hurt not just feelings but arteries as well. University of Utah ... Views: 1310
Here is a quote from Yogi Bhajan, whose teachings were the inspiration for this article:
The process of self-healing is the privilege of very human being. Self-healing is not a miracle, nor is it a question of being able to do something that most people can't. Self-healing is a process that ... Views: 8756
John Chapman was a man who saw opportunity when everyone else saw garbage.
Chapman had a vision, a tremendous vision for his future and the future of his country. That vision destined him to become an American folk hero.
He developed a business plan for his vision which included learning ... Views: 862
When blood pressure stays elevated over time it is called high blood pressure. The medical term for high blood pressure is hypertension.
The dangers of high blood pressure include:
• Atherosclerosis (hardening of the arteries)
• Increases risk of heart disease and stroke
• Higher risk of ... Views: 775
The undependability, arrogance, and the high cost of health care leave us no choice.We are going to have to find a way to get sick less, and, perhaps, ultimately, not get sick at all.
HOW CAN THAT BE? Oh, it 'be' alright!
There is one element that is absolutely essential for maximum health, ... Views: 916
When you consider the importance cholesterol is to your overall health, you can understand value in maintaining it’s balance. Produced by the liver, this lipid is necessary for the production of cell membranes, Vitamin D3, various steroid hormones in the adrenal glands (including cortisol, ... Views: 947
HIPAA - the Health Insurance Portability and Accountability Act - is a federal law developed, in part, to define and regulate the use of healthcare information in the United States. Entities that provide, pay for or supply health services, medications or equipment, as well as their business ... Views: 2217
There is an uprecedented pandemic in our midst concerning an organism that lives on everyones skin surface. It is a well known bacteria named Staphylococcus Aureus. Of itself it is harmless and a bacteria that is genetically personal to each individual. However over the decades, with the overuse ... Views: 961
In a time not so long ago in my memory, hard working adults re-centered by experiencing “me” time to decompress from demanding jobs and get more in tune with themselves. There were no cell phones, beepers, or Internet. People indulged in good books, had ample stress free vacations, took ... Views: 819
Taking responsibility for your health – is alternative medicine at it’s best!
You hear lots and lots of discussion about what is alternative health care and what isn’t. You can talk about nutrition, stress relief, botanicals, whatever. All of that can become just another sidebar to the real ... Views: 656
In a society where the word ‘natural’ sells, you have no doubt seen store shelves lined with so-called natural products. Shampoos, lotions, and other topical crèmes are being marketed as natural. But how do you know if the product you are using truly is pure and natural?
If ... Views: 776
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame (spine), in diet, and in the cause and prevention of disease.”
~Thomas A. Edison~
This statement was made by one of the most inventive geniuses of all time. Was he onto something? ... Views: 4717
Anticipating National Stroke Awareness Month in May, heart health advocate and patient Mellanie True Hills speaks on her life-threatening bout with atrial fibrillation, a rapid or irregular heartbeat or a quivering of the upper chambers of the heart, to raise awareness in the public about this ... Views: 4522
I am so focused when it comes to carbohydrates. I read all labels of any food I have an interest in purchasing. Checking the carb gram count is part of my mission wherever I am when I purchase foods that bear labels on the package. To create an easier time for myself I now by-pass the pasta and ... Views: 867
Why does the physician seem to always say "do some athletics" or "do some light exercise" when he or she talks about treating your type 2 diabetes? Many overweight people that have type 2 diabetes are putting up with insulin resistance. Treating diabetes with exercising is one way to improve ... Views: 855
If you've ever done a "dirty bulk" you'll know that it isn't the most efficient way of building muscle. Sure, you might gain a heap of weight in a very short time, but you'll also end up looking like the michelin man. And that's not why you joined a gym in the first place, was it? If you wanted ... Views: 1204
There are other minor effects on this heat wave but we must focus on the major destruction that this phenomenon taking us.
There are lots of things or actions we could do during heat wave. If it happens, better be safe.One of the important thing is to keep calm. Being calm will keep you active ... Views: 793
Repetitive Muscle Stress (or RMS for short) is turning out to be a major problem of the budding 1990's. This is being triggered by the rapidly increasing computer key board usage, causing such problems as numb fingers, painfully stiff wrists (often diagnosed as "carpal tunnel syndrome"), stiff ... Views: 988
Have you ever watched an artist paint a picture? He or she works close to the canvas--painting small sections at a time in the process of bringing the whole creation into being.
But every once in awhile, the artist must step back from their work and look at the whole picture. Only by stepping ... Views: 1299
Many have asked me what prompted me to write and produce the video "Poppy's Head" ?it is such a departure from my usual writing which concentrates on commercial screenplays and stage plays. "Poppy's Head" is made for the information of teenagers who may have a parent or grandparent in the ... Views: 2181
I had my very first chiropractic visit last week and in the midst of it I had a few “a-ha” moments. It never ceases to amaze me how Life brings forth a lesson or two in the most surprising and unlikely settings.
First of all, the reason I had never gone to a chiropractor before ... Views: 931
Surgery can be a stressful and anxiety producing event for many reasons:
*Fear of the unknown
*Fear of pain
*Unfamiliar environment
*Fear of the outcome
*Trust
*Lack of information/education about the pre-post surgical intervention
*Listening to what others say, and base anticipated experience ... Views: 963
There is no greater influence on your health than the food you eat. But genetic factors, such as your unique “body chemistry”, influences how you process what you eat.
As such, knowing your genetic make-up – how you process certain foods; what ratio of proteins, fats and carbohydrates is right ... Views: 1380
How can Hobbies help with your health? Having hobbies can help you keep busy so you are not overeating, they can lower your blood pressure, provide a release from stress, and keep your mind and body active. Want to quit smoking or drinking? Want to feel more interested in life, a sense of ... Views: 2344
Research shows that Blacks from the diaspora and African Americans have the highest death and shortest survival rate among ethnic groups diagnosed with cancer, i.e., they have the highest mortality of any racial/ethnic group for all cancers combined while African American men have the highest ... Views: 1027
When a new disease like aids came out it was all anybody was talking about. It was water cooler talk for a few years. However this disease is the one we should be talking about. The disease I am referring to is heart disease. It is the leading killer of men and women around the world. It is ... Views: 866
When you suffer the agony of acid reflux, you want relief right away. There are several approaches to the treatment of acid reflux. How often you experience the discomfort and the severity of your symptoms will determine the best options for you.
If heartburn and indigestion bother you ... Views: 1113
We’re going through a sticky patch in hospital care. Patients and their loved ones often feel that there are too many doctors (and you rarely see the same one twice) and too few nurses (and it’s hard to get their attention). Worse: it’s hard to figure out just who is in charge -- or whether ... Views: 1041
Ah…a good nights sleep. We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes half open, giant cup of Joe in hand, but now research ... Views: 823
Try An Anti-Inflammatory Diet: It Could Be The Answer To Eliminating Your Pain
When I say “Inflammation”, thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind. But did you know that recent research shows that chronic inflammation in your body can lead to ... Views: 808
National Mental Health Month began in April 1949 as Mental Health Week. It was established to remind the public about the goals and activities of the nation’s mental health programs. In the late ‘60’s to increase public understanding of mental health issues, National Mental Health Association, ... Views: 1519
There is a growing epidemic of back pain plaguing the healthcare system around the world. Common back pain is the number one reason for an employee to miss work and the second most common reason for a doctor visit. Lower back pain, in particular, has created an army or partially and fully ... Views: 2109
Memory decline is a common complaint as we move through the aging process. The typical 60-year-old is not as sharp mentally as they were in their 40s. That said, some people do age slower than others. There are 80 year olds with the mind and body of people decades their minor. There are 70 year ... Views: 1318
Most natural health practitioners that I have worked with made
several of the 7 biggest business mistakes - year after year.
This is Part 1 of 7 articles.
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Mistake 1: Being a Jack of All Trades
Most natural health and ... Views: 1077
All children will have both delays and sudden progress in their development. It is normal to be worried or concerned over lack of progress or unusual behaviors, and happily these are resolved eventually. However, parents are in an ideal situation to watch for potential early signs of Autism, ... Views: 15379
Asperger syndrome is one of five Pervasive Developmental Disorders (PDD) and it is increasingly being referred to as an Autistic Spectrum Disorder (ASD). Asperger syndrome can also be referred to as Asperger’s syndrome or AS.
Asperger syndrome is characterized by deficiencies in social ... Views: 1919
Autism is the most common of the Pervasive Developmental Disorders (PDD) and it is increasingly being referred to as one of the Autistic Spectrum Disorders (ASDs). These disorders are characterized by delays in the development of children, such as socialization and communication. Autism itself ... Views: 1476
Low back pain caused by tight inner hip muscles
By Roger Fontaine, r.m.t.
October2006-10-18
This article is written at a level which requires some knowledge of anatomical attachments, ie: origins and insertions of muscles, as well as names of muscles.
Should you wish to know more I invite ... Views: 760
In 2005, the Center for Disease Controls (CDC) reported that there are 148 chemicals found in the blood and / or urine of Americans. The Environmental Working Group reported finding 167 industrial compounds in volunteers, averaging 91 per person.
Of these 167 compounds:
• 76 are known to ... Views: 1184
One of the best ways to avoid heartburn is to determine what foods act as a trigger, and avoid them. Although medications can offer quick relief, the effect is only temporary. The real solution is to make the necessary dietary and lifestyle changes that allow you to avoid the discomfort of ... Views: 1085
You have just found out you have diabetes. No reason to be alarmed. You need to make some lifestyle changes to reduce the possibility of developing a serious situation from your new found ailment. A serious situation could be a heart attack, kidney problems, high blood pressure, vision loss, or ... Views: 841
Your stretching may not be as effective as you think!
By Roger Fontaine May06
www.healingmassage.ca
799-3663
As a practicing massage therapist I prescribe stretches to my clients as part of their homework assignment.
Because I work in a fitness centre environment I get to observe many ... Views: 668
We all know that one of the enemies of modern civilization is “Pollution”. In fact it’s a silent killer who is responsible for causing various diseases and many of them are also fatal. Very few of us aware about its exact impact on our specific organs.
Skin is the most sensitive part of human ... Views: 9119
Here Are Your Exercising Tips for Treating Diabetes
When the pancreas produces too little or no insulin that is called type l diabetes. Someone coupled with diabetes type ll will have to inject insulin during the day to retain safe blood sugar levels. Type II diabetes, also known as adult ... Views: 894
A basic description of acne would be that acne is a systemic inflammatory disease that affects the skin. But what causes acne? There are several factors that may cause acne and they are:
-- hormone imbalance during the teen years
-- hormone changes during pregnancy, menstrual cycle and ... Views: 881