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- How To Lose Weight Without Pills, Diet or Exercise - by Submitted on Aug 03, 2012 from Justin LattawayDoes the heading seem too good to be true? Was your initial reaction one of suspicion and caution? If you answered yes to one or both of these questions, you are not alone. We have all been conditioned to believe that there are no miracle cures to our weight problems. The experts tell us ...
Views: 972 - The Number One Abdominal Exercise - by Submitted on May 15, 2013 from Richard ClarkeAs a personal trainer when I meet a new client, I would say that many of them speak of their desire for a flatter stomach and weight loss. For the ladies many of you speak of a nice flat tummy with no visible pouch and to feel confident on holidays by the pool whereas the men out there aim to ...
Views: 2771 - Top 10 Exercise Tips - by Submitted on May 15, 2013 from Richard ClarkeBeing a personal trainer exercise is one of the most important parts of my life. I experience the massive benefits of an active lifestyle which is the reason why I turned it into a career so others can experience the same benefits as me. Every so often people fall out of their exercise routine ...
Views: 1446(2 votes) - 6 Tips To Eating Out Wisely and Healthily - by Submitted on May 15, 2013 from Richard ClarkeThe summer is a great time to relax and enjoy yourself. Many people make that extra effort in the summer to see friends, family and socialise. Most social events tend to involve food. If you are dieting, detoxing or just living a healthy lifestyle this doesn’t mean that you have to avoid social ...
Views: 1197 - Things You Can and Can’t Eat On A Gluten-Free Diet - by Submitted on Jul 26, 2012 from Jason GilespieFinding out you suffer from a gluten allergy can be a frustrating time in your life - especially if food is one of your passions. You probably think you’ll be destined for a life of boring and plain foods that leave your taste buds depressed, and a stressful road ahead that sees you struggling ...
Views: 726 - How to Get Rid of Tummy Fat Fast Naturally - by Submitted on Jul 26, 2012 from Henry KuanIn this article you will learn how to get rid of tummy fat fast. As we know that tummy fat not only makes us look unattractive yet it directly invades our health too. So, in order to get a good looking shape and a healthy body, let me share with you a few key pointers which I have used to ...
Views: 687 - Rebounders Provide Great Workout To Lose Weight - by Submitted on Jul 26, 2012 from Kevin HallRebounding tones the whole body, helps a lot to lose weight and provides a great workout to your body. It provides a lot of fun as well. Rebounding strengthens bones, lubricates joints, and moves Circulates the lymphatic system and flush out the toxins. For better results and to be more cautious ...
Views: 880 - Busted! 3 myths about weight loss. - by Submitted on Jul 25, 2012 from Patty BearWe’ve all been there, standing in front of a mirror or in a store dressing room or in front of our closet, wondering how come the weight just won’t go away. Well buckle up folks, because what I’m about to say is gonna turn everything you’ve ever thought about weight loss upside down! Myth #1: ...
Views: 799 - Effective method to get the extra body fats - by Submitted on Jul 25, 2012 from Ciro LuisObesity is a disease and many people are suffering from it. People are in search of different methods to lose their weight in short time period and also which should be effective and easy to follow. The best method to reduce the weight and burn the calories is the HCG diet plan. In this method ...
Views: 773 - Personal Trainer in Wimbledon reveals 5 amazing yet simple fat loss tips - by Submitted on Nov 05, 2012 from Matt Ashbolt1) Eat more high quality food Have you been caught up in the trap of counting calories? Have you ever counted points such as those in Weight Watchers? The chances are that you have been feeling hungry, dissatisfied and have crashed. The key to fat loss is eating enough quality food to ...
Views: 1547 - Explain Here Lean Body mass-Weight Loss - by Submitted on Jul 24, 2012 from kim blattLose body fat even as forward lean mass is likely. Let me speak this single additional time. Down body fat even as gaining lean muscle is possible. Do not let anyone tell you in a different way. I was reading a few responses a woman conventional in a meeting last night. If you use forums to ...
Views: 752 - Losing Weight Isn't Hard; Keeping it Off IS - by Submitted on Jul 23, 2012 from Lianda LudwigMany people feel great optimism when they start a diet. “This time, it’s going to work”, you may believe. And you are motivated, and excited as you feel the weight leaving. Many people are able to lose weight, especially if you haven’t dieted before. But after a while, the weight loss slows, ...
Views: 1410 - Lose Excess Pounds With Proactol Diet Pills - by Submitted on Jul 29, 2012 from adam jacobLowering one's weight can often feel like a challenge, but this does not have to be the case. If you are determined to get back into shape, there are various approaches that can be adopted. A simple yet effective way to get rid of unwanted fat is to take diet pills. A fairly new product to the ...
Views: 1320 - BodyTite Liposuction - Get Amazing Results - by Submitted on Jul 21, 2012 from Julia AndersonBodyTite liposuction is an advanced body contouring procedure and is ideal for removing excess fat from areas such as the back, arms, face, abdomen, hips, knees, and buttocks. Superior skin tightening is also ensured. The plastic surgeon carries out this procedure under local ...
Views: 933 - Learn more facts about your fat - by Submitted on Jul 20, 2012 from deepa mukharjeeBeing accepted just the way you are, is a thing of the past. As the world enters the new realm of health conscious people, maintaining fitness and staying healthy is as important as putting on pants before leaving your house. In such a world, obesity is definitely the most unwelcomed guest. ...
Views: 661 - Fat Grafting for Breast Augmentation - Is it Effective? - by Submitted on Jul 19, 2012 from Emma RaeganPlastic surgeons are now offering a viable alternative to implants for enhancing breast size and shape with fat transfer. The procedure involves taking a fat graft from one area of the patient’s body and using it for • Primary breast augmentation to increase the size of the ...
Views: 709 - HCG Diet and Menstruation - by Submitted on Jul 19, 2012 from richard LipmanOf all the questions about the HCG diet, probably the most typical concern is actually women should continue taking Hcg diet drops throughout their menstrual period. HCG drops are becoming a more and much more popular form of HCG, so this problem arises more often than before. The original Hcg ...
Views: 2037 - Best Natural Therapies For Fat Loss Problems - by Submitted on Jul 19, 2012 from Aiden SmithOverweight due to fat accumulation is a common health disorder found in today's busy lifestyle. Improper diet schedule is a main cause inducing weight gain problems in people. In order to minimize the risk of obesity, people are advised to follow a healthy lifestyle by consuming nutritious diet ...
Views: 884 - Are You Eating Healthy and Not Losing Weight? Maybe It's Your Thryoid Gland - by Submitted on Jul 18, 2012 from richard LipmanSpecialists are aware that an overactive thyroid gland --hypothyroidism -- can result in weight reduction, and a sluggish thyroid gland - hypothyroidism -- may bring about to weight gain. Unanticipated weight gain and/or problems losing weight might be one of the initial noticeable signals that ...
Views: 1125 - Nutrition advices for fat loss - by Submitted on Jul 16, 2012 from Markus HenriksonNutrition advices for fat loss Daily meal advices All of the diets these days have same thing in common, eat small meals during the day. But this might seem like a lot of work eating 5-6 meals every single day. Well for a problem there is always a solution. Meal Preparation The key is to ...
Views: 609 - How to use fish oil for weight loss - by Submitted on Jul 16, 2012 from Tina FungThe benefits of fish oil are extensive and include essential fatty acids that help maintain the proper body and mental function. In addition, it can blow the fat. The truth of the matter is obesity is a growing epidemic, and the search for the miracle pill is in full force. The reality is ...
Views: 915 - Laser Cellulite Treatment with Cellulaze - by Submitted on Jul 14, 2012 from William DeborahThe dreaded orange peel effect on the skin that is characteristic of cellulite is a cause for concern for a large number of women above the age of twenty. Not necessarily related to weight, cellulite stems from structural issues under the skin. Fat deposits that get trapped in between the ...
Views: 683 - How Ephedrine Helpful in Weight Loss - by Submitted on Jul 13, 2012 from Robin ThomsonDiet pills include a wide range of supplements designed to speed weight loss results. Most of the diet pills target a variety of weight loss zones in order to offer the most effective supplement. Full systems approacties fat burning ingredients metabolic boosters, physical performance as well as ...
Views: 584 - Exercising May Actually Hurt Your Weight Loss Efforts - by Submitted on Jul 12, 2012 from Dorothy PalmerSo you’ve decided it is time to lose weight. You recognize the health benefits of losing weight and you also recognize the dangers of not losing weight. If you are overweight or obese, and have a significant amount of weight to lose, one of the worst decisions you can make it to mentally ...
Views: 1163 - Vaser Lipo The Trusted Way To Shed Away Your Fats - by Submitted on Aug 01, 2012 from James SteveVaser Liposuction is one of the best cosmetic surgery procedures, which targets the fat cells and helps us to have a perfect body in desired shape. It removes the unnecessary fat tissues and helps us to regain a perfect figure. This cosmetic surgery is for both men and women who want to have a ...
Views: 1060(1 vote) - Are You Packing On Weight Drinking Sports and Health Drinks - by Submitted on Jul 11, 2012 from richard LipmanUntold thousands of Americans report they drink these sports and health and fitness products for many causes including enhanced immunity from illnesses, "better overall health," "energy" and due to the fact they substitute "vital nutrients." They have no concept of the calories, amount of sugar ...
Views: 977 - Boost Your Cardio Training With Ephedrine - by Submitted on Jul 10, 2012 from Mike BuddIf you have a basic knowledge of ephedrine and if the word cardio doesn't make you feel tired even before starting, then you are probably on the right track for your weight loss. Indeed cardiovascular training is often associated to sweat, pain and boredom. Still it is one of the most effective ...
Views: 5265 - Advice from Plastic Surgeons on Liposuction Surgery - by Submitted on Jul 06, 2012 from Emma RaeganGetting Yourself Ready for Liposuction Surgery Cosmetic makeover procedures are becoming very popular these days, with the possibility of regaining youthful looks attracting both men and women. Advanced medical technology available at present allows lasting removal of excess body fat and ...
Views: 660 - The Benefits Of A Cookie Diet - by Submitted on Jul 06, 2012 from Dorothy PalmerFor those of you unfamiliar with this diet, here are the basics: You eat around 6 specially designed cookies during the course of the day followed by a balanced, yet low-calorie dinner. The cookies contribute roughly 400 to 500 calories and the dinner around the same. The cookies are ...
Views: 1440 - Techniques to Get a Flat Stomach - by Submitted on Jul 06, 2012 from Jason BoydTechniques to Get a Flat Stomach The best way to achieve your goals of receiving a flat stomach and defined abs is through proper exercise techniques, and dieting of course. You can accomplish your goal in just a few months with just some good old effort and patience. All you need to do is ...
Views: 956 - Let Chia Help You Lose Weight - by Submitted on Jul 05, 2012 from highimpact healthI adore chia. Every since co-writing The Chia Book (Sterling), due out this May, I’ve stepped up my daily chia use to two or more tablespoons. The results have been amazing: More energy, better sleep, less cravings, more glow, stronger nails, better-feeling joints. Indeed, chia is good for so ...
Views: 915 - Ultrasonic Cavitation – an Ideal Solution for Weight Loss and Fat Reduction - by Submitted on Jul 05, 2012 from Simply BeautyFat reduction, weight loss and other body and beauty treatments has become simpler with the different type of modern techniques used these days. Some of these techniques are user friendly and can be used by the people at home but some of the procedures cannot be used at home because they require ...
Views: 1448 - Know about Smartlipo Triplex Liposuction and its Benefits - by Submitted on Jul 05, 2012 from William DeborahSmartlipo Triplex Liposuction – Is it for You? In today’s society, almost every one aspires to have a perfect looking body. Newer medical procedures such as Smartlipo Triplex liposuction have opened innovative possibilities in body shaping. It entails the use of the latest laser assisted ...
Views: 1262 - Healthy Weight Loss Tips - by Submitted on Jul 04, 2012 from Jason BoydLooking for some quick weight loss tips to help you reach a higher level of success? If so, here are some that you should follow. Dieting can be relatively simple as long as you know the right techniques to use and how to go about planning out a proper meal plan. Focus On Protein And ...
Views: 1064 - How you lose weight - by Submitted on Jul 01, 2012 from Gregory MaxHow you lose weight is a question that many men want an answer to. Losing weight is a science that requires discipline. Eating and exercising are amongst the activities that are required for weight loss. There are many diets out there, and it is difficult to know which ones are for you. The ...
Views: 863 - How is Cellulaze Different from Other Cellulite Treatments? - by Submitted on Jun 30, 2012 from Mia AlexanderThe buzz about Cellulaze is true. It is the only minimally invasive laser procedure that addresses the structure of cellulite beneath your skin which is the real reason for the problem. Cellulaze treatment can increase your skin's natural thickness and give you a smoother, healthier look that ...
Views: 636 - Laser Cellulite Treatment for Hips and Thighs - by Submitted on Jun 30, 2012 from Kevin ParkerLaser cellulite treatment for the hips and thighs is the way to go for lasting elimination of those depressing cottage cheese deposits. There are different kinds of treatment options available to tackle the problem but Cellulaze seems to soar above all of them. It is the first and only minimally ...
Views: 756 - Smartlipo Triplex Liposuction Can Effectively Treat Different Body Areas - by Submitted on Jun 30, 2012 from William DeborahSmartlipo Triplex Liposuction - An Overview If long hours of workouts do not seem beneficial to reduce those extra pounds in your body, then it is time to consider the innovative Smartlipo Triplex liposuction procedure. Smartlipo liposuction is less invasive and helps you achieve a trim, ...
Views: 1241 - Dietary Patterns Associated with Fat and Bone Mass in Young Children - by Submitted on Jun 29, 2012 from Jhon LiamGood, strong bone mass is essential because it prevents fractures and breaks, and allows us to do all of the physically active things that we want to do. Osteoporosis is the condition distinguished by decreased bone mineral density, bone mass and bone strength, causing bones to become easily ...
Views: 571 - How To Burn Lower Belly Fat - 2 Effective Methods - by Submitted on Jun 28, 2012 from Delon JohnA lower belly paunch can make you extremely uncomfortable if you're getting ready for the summer. The thought of that roll of fat peeking over the top of your bathing suit bottom can be enough to discourage you from showing up at the pool or beach entirely! And aside from being unattractive, ...
Views: 862 - How To Burn Belly Fat for Women - 2 Ways To Reduce Stomach Fat - by Submitted on Jun 28, 2012 from Delon JohnA lot of women have a problem with belly fat. While the joke goes that women put on weight on their hips and thighs, a lot of fat is gained in the abdominal area. This becomes especially true as women grow older. Thoughts of being thick in the waist and unattractive aside, excess fat in the ...
Views: 710 - How To Burn Belly Fat for Men - 2 Easy Tips To Lose Tummy Fat - by Submitted on Jun 28, 2012 from Delon JohnIt's a fact of life that men tend to put on more fat around the middle. And it's not just any fat, it's visceral fat that sits solidly around the internal organs. A huge gut's not nice to look at, and it can be mighty uncomfortable lodged beneath the steering wheel or dining table. More than ...
Views: 694 - How To Burn Belly Fat Fast - 2 Proven Ways - by Submitted on Jun 28, 2012 from Delon JohnAre you looking for ways to burn belly fat fast? While it is true that there are no real shortcuts to burning belly fat quickly, there are a few tips and tricks you can try to trim down your tummy faster. Mind you, you will need hard work and determination for them to be effective. Ready? ...
Views: 620 - Why Meal Replacements Are A Good Choice For Weight Loss - by Submitted on Jul 26, 2012 from Dorothy PalmerFor years we have heard, “Eat less, exercise more, and you will lose weight”. Sounds simple, right? If it worked… why are we still so overweight? A new report outlining how obesity threatens America's future, reveals that obesity rates climbed over the past year in 16 states, and not a ...
Views: 1176 - It’s Not As Simple as Eating Less and Exercising More - by Submitted on Jun 28, 2012 from Dorothy PalmerA recent report I read in MedlinePlus states U.S. Obesity Epidemic Continues to Spread. It reveals that obesity rates climbed over the past year in 16 states, and not a single state reported a decline. I read the article with interest until I reached the inevitable part… The compiler of the ...
Views: 1213 - Will Fasting Help You Lose Weight - by Submitted on Jun 26, 2012 from John MarkIf you are reading this article then you are probably wondering will fasting help you lose weight. Although this sounds easy in principle it is important you know exactly what to do in order to get best weight loss advantages from using this method. In this article I will discuss the strengths ...
Views: 4111 - How Fat Grafting Works for Breast Augmentation - by Submitted on Jun 26, 2012 from Emma RaeganA plastic surgery technique that is fast gaining popularity, fat grafting for breast augmentation involves the use of the patient’s own fat to enhance breasts that lack volume. Women who seek this treatment are those who want to improve the shape and contour of the breasts or those who want to ...
Views: 756 - How To Get Rid of Back Fat In Two Easy Steps - by Submitted on Jun 24, 2012 from Robert DeMarcoCan you really lose fat from specific parts of the body? Can you really find training programs or specifically designed exercises that will help you to get rid of back fat? The short answer is no simply because fat loss cannot be localized. There is no such thing as spot reduction and the ...
Views: 603 - A child born after the year 2000 will have a 50% chance of getting Cancer in adulthood!*1 - by Submitted on Jun 23, 2012 from Steve MycoeIf a child is unhealthy the likelihood that they will lead a healthy lifestyle when older and free of health issues is vastly reduced. It is essential to ‘get them when they are young’ in order to make sure kids are healthy in adulthood. Leading a healthy lifestyle as a child is not just a ...
Views: 1373 - Anything in Excess is Not Good and So it is With the Food - by Submitted on Jun 22, 2012 from Roger SmithsRisking life Eating is important for survival but overeating risks it. Therefore it is advisable to take food in considerable amount healthy enough to meet the requirements of the body. Our body needs food which is counted in terms of calories. These calories produce energy, but excess of these ...
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