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Articles from highimpact health | Selfgrowth.com
- HOW TO BUY THE FRESHEST KALE: 3 THINGS TO LOOK FOR - by Submitted on Jun 07, 2013 from highimpact healthKale is one of today’s most popular superfoods. It’s packed with nutrients, has a ton of fiber, is delicious and versatile, and is easy to find in most grocery stores and farmer’s markets. Kale is also hearty, lasting longer in your refrigerator veggie drawer than more delicate spinach or salad ...
Views: 689 - THE 3 BIGGEST MISTAKES WHEN MAKING HOMEMADE KALE CHIPS - by Submitted on May 21, 2013 from highimpact healthKale chips have become one of the nation’s favorite healthy snacks. They’re crunchy, crispy, and filled with all the nutrients of fresh kale, making them a no-guilt, delicious between-meal treat. But at $7.00 (and more) a bag, this addictive snack is a pricey one. To keep costs down, many people ...
Views: 1079 - 5 EASY WAYS IMPROVE YOUR HEALTH - by Submitted on Aug 14, 2012 from highimpact healthQuick question: How many of you think of health as some difficult-to-reach state that happens once you lose weight—enough weight—to fit into your skinny jeans? You’re not alone. A lot of people associate being healthy with being thin. The truth is bigger (and easier!) than reaching a size 5 ...
Views: 519 - EMBARRASSMENT OR PASSION? YOUR CHOICE - by Submitted on Aug 10, 2012 from highimpact healthWarning: This week’s article is only loosely connected to your weight or to detoxing. But I will give you a delicious recipe at the end! Have you ever had one of those rebellious weeks where all you want to do is look out the window? Or ring every friend you have? Or spend hours connecting ...
Views: 1188 - Simplify with Watermelon - by Submitted on Aug 06, 2012 from highimpact healthFor a lot of us, life is a busy jumble of work, family, friends, partners, leisure, self-care, worship, charity and obligation. Sometimes, this works. More often, however, it feels overwhelming and chaotic. Not good! One of the most calming things you can do for yourself is to slow down ...
Views: 550 - DRINK GREEN DRINKS: 10 THINGS YOU’LL NEED FOR GREEN BLENDER DRINKS - by Submitted on Jul 21, 2012 from highimpact healthWell, yes, gorgeous friend, this is another pro-green drink post. I just can’t help myself. They are so, so good for you that I want each and every one of you to drink them regularly. Oh, I know not all of you will love the taste—though most of you will. Even my kids ask me to make them for ...
Views: 1164 - Let Chia Help You Lose Weight - by Submitted on Jul 05, 2012 from highimpact healthI adore chia. Every since co-writing The Chia Book (Sterling), due out this May, I’ve stepped up my daily chia use to two or more tablespoons. The results have been amazing: More energy, better sleep, less cravings, more glow, stronger nails, better-feeling joints. Indeed, chia is good for so ...
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