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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- ***Letting Go Part 1: what does it mean to you? - by Submitted on Oct 25, 2013 from Tina NiesSometimes it’s hard to describe in detail what I do, other than I help people build a foundation of self-love so they can let go of whatever might be holding them back from whatever they might want to do or be. The reason it’s tough to describe is that Loving & Letting Go might mean something ...
Views: 1282 - ***Letting Go Part 2: some tools to help - by Submitted on Nov 01, 2013 from Tina NiesHave you read Letting Go Part 1... what does it mean to you? Maybe you tried out the idea that when you are in the moment of a stressful situation, you look for the good, just for a moment. Maybe in that moment, an idea came to you about how you could lessen the stress or resolve the ...
Views: 1217 - ***Loving Yourself: A Path To Manifestation - by Submitted on Jan 03, 2017 from Margaret PaulBy Margaret Paul, Ph.D. January 03, 2017 Discover how loving yourself can not only lead to the manifestation of your dreams, it can also lead to manifesting kindness and caring on our planet. "Great hearts steadily send forth the secret forces that incessantly draw great events." – ...
Views: 1614 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 2760 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 4039 - ***Revealing the Truth About Prejudice - by Submitted on Jun 15, 2009 from Morty LefkoeA few years ago Leeza Gibbons devoted the entire hour of her daytime talk show to an investigation of the causes and cures for prejudice. I had been on the show before talking about how beliefs cause most of our thoughts, feelings, and behavior, so she asked me to come back to discuss the ...
Views: 867 - ***Secrets to Writing Your Own Affirmations - by Submitted on Sep 27, 2020 from Vivian HarteUsing affirmations is a key component to building new mental habits and beliefs about yourself. What you tell yourself about yourself is directly related to your self-confidence, how you feel about yourself and what you believe you can accomplish. By repeating positive affirmations, you ...
Views: 7227 - ***Stop Trying to “Fit In” (3 Rules You Have to Break to Live a Life of Abundance, Love, Passion and Joy – Rule #3) - by Submitted on Nov 18, 2015 from Laura Young"I don't fit in, especially with my family." "I feel like an outsider.” “I felt ok until I got to high school but then I lost my self-confidence. I didn’t belong to the popular crowd, and I did not belong to the ‘geek' clique.” “I began to feel like a loser. I knew I wasn’t a loser, that I ...
Views: 9329 - ***Superheroes vs. Underminers: Are You Supporting Your Personal Power? - by Submitted on Feb 29, 2016 from Margaret PaulMargaret Paul, Ph.D. February 29, 2016 Are there people in your life and wounded parts of yourself who want to limit you from being in your personal power? How many of you had the experience growing up of being told in various ways to not claim your personal power and instead limit ...
Views: 1643 - ***The 3 Step Approach for a Deeper Speaking Voice - by Submitted on May 06, 2011 from Nancy DanielsWhile there are various methods and suggestions as to how to make your voice deeper in pitch, the difference between those approaches and the one that is correct lies in the word make. As soon as you make your voice do something it shouldn’t, you are forcing it. When you force your voice into ...
Views: 3447 - ***The 6 Stages of Overcoming Bad Habits - by Submitted on Sep 27, 2020 from Vivian HarteIn the 1970s, Dr. James Prochaska and colleagues at the University of Rhode Island developed a model on the process of changing from bad habits to good ones. They identified six stages that people go through in this process. Generally, people don’t go through these stages in a linear ...
Views: 7624 - ***The Impact of Lacking Self-Esteem on Business Professionals - by Submitted on Oct 04, 2007 from Dr. Joe RubinoStudies show that at least 85% or more of the world’s people suffer from some degree of lacking self-esteem. Although one might think that such challenges are only characteristic of the poor, uneducated, or lower socio-economic members of society, people from all walks of life can suffer ...
Views: 2880 - ***This way to well being: TLM Part 3 - by Submitted on Mar 02, 2012 from Morty LefkoeThe Lefkoe Occurring Process (LOP) and the Lefkoe De-conditioning Process (LDP) are the two newest processes that constitute The Lefkoe Method (TLM). I’ve mentioned them before in other posts; today I will summarize each of them and describe how each offers a unique benefit not found in any ...
Views: 1847 - ***Were You Compared to Others? - by Submitted on Jul 16, 2020 from Judi MoreoWhen I was a child, I had a favorite cousin, Bobbie. She was pretty, smart, kind, and really fun to be around. We always looked forward to spending time together. As we grew older, we lived in different cities and didn’t get to see each other so often. I lived closer to my grandmother than ...
Views: 1303 - ***What is the relationship between personal and organizational transformation? - by Submitted on Sep 08, 2011 from Morty LefkoeI wrote about three types of organizational change in my book, Re-create Your Life many years ago. Let me draw from several passages in that book because the business applications of this distinction should make the personal applications even clearer. Organizations, as well as individuals, ...
Views: 1916 - ***What Really Determines How We Live Our Lives? - by Submitted on Dec 14, 2010 from Morty LefkoeFor years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that ...
Views: 2204 - ***What Really Determines How We Live Our Lives? - by Submitted on Dec 21, 2010 from Morty LefkoeFor years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that ...
Views: 2111 - ***What Really Determines Human Behavior - by Submitted on Apr 30, 2009 from Morty LefkoeI remember when I came to the realization that I frequently didn’t do what I knew I should do, and that I often did things I knew I shouldn’t do. It was 1982 and I had just gotten married. I was taking stock of my life. I realized I was totally committed to exercising regularly, I knew all ...
Views: 2769 - ***What should I do to get what I want? - by Submitted on Sep 08, 2011 from Morty LefkoeIn this post I will answer a question I hear frequently in various forms: What should I do to get what I want? To begin with, there is no single “right” way to accomplish anything. What works for some people, won’t necessarily work for others. And what is effective today, won’t ...
Views: 1506 - ***What’s the difference between change and transformation? - by Submitted on Sep 08, 2011 from Morty LefkoeIf you’re reading this article here you probably are interested in transformation. But I suspect that what you mean by transformation is very different from what others mean by the same word. I’m a member of the Transformational Leadership Council, a group of “transformational” leaders, and ...
Views: 1922 - ***Where Do Our Beliefs About Ourselves Come From? - by Submitted on Jul 09, 2020 from Judi MoreoMost of our beliefs about ourselves have come from outside sources: people, education, and experiences. Many of us have allowed the opinions of others to become our opinions of ourselves. We’ve listened to people tell us things about ourselves and then we’ve internalized, processed, and ...
Views: 1482 - ***Why Journal: the Single Greatest Tool - by Submitted on Jan 26, 2017 from Judi MoreoWhy Journal: A new year has just begun. Now is the perfect time to establish, renew or continue the habit of stating your dreams and goals, chronicling your life’s events, recording your great accomplishments and collecting ideas – yours and other peoples. More than just a history or memoir, ...
Views: 1801 - ***Wouldn’t it be wonderful if you could own cupid’s magic arrow with an arrowhead filled with love? - by Submitted on Feb 15, 2017 from Judi MoreoWouldn’t it be wonderful if you could own cupid’s magic arrow with an arrowhead filled with love and shoot people with it when they are being mean, hateful, nasty, or spiteful. When the arrow hit them, it would spread love and joy throughout their heart and entire body. They would immediately ...
Views: 1797 - ***You create your experience of reality - by Submitted on Sep 28, 2011 from Morty LefkoeWhen you realize that you never saw your beliefs in the world, that you only saw events that had no inherent meaning, it becomes clear that you create your beliefs—and, ultimately, reality as you experience it. Thus, everything we say is “out there”—other than what we sense (in other words, what ...
Views: 2162 - ***You Must Rebel (3 Rules You Have to Break to Live a Life of Abundance, Love, Passion and Joy - Rule #1) - by Submitted on Nov 18, 2015 from Laura YoungEven if you have tried many strategies and failed, know that your time and efforts have not been wasted. All of your story has brought you to this perfect place and time, for a new beginning. If you break these rules and follow the easy but definite ...
Views: 7167 - **Quit Making Potholes into Canyons - by Submitted on Dec 24, 2020 from Judi MoreoThe minister at my church once told me “Worry is a form of prayer and the form most people practice often.” I’m sure he didn’t mean to be negative, but he wanted me to realize what people focus on is what they bring about. Worry is fear. Worry is a state of mind which is often brought on my ...
Views: 1127 - **What Will They Think? - by Submitted on Nov 05, 2020 from Judi MoreoMost of us were taught we should be concerned about what others think about us and should seek their approval for all that we do. We sometimes hear a little voice in our head that actually says, “What will they think?” or “If you fail, you’ll look like a fool.” I bet you can look back at ...
Views: 1224 - **Who Told You Life Was Easy? - by Submitted on Dec 31, 2020 from Judi MoreoLife is not easy. It’s downright hard. There are lots of troubles, irritations, and pain in life. Things happen! Things go wrong! People don’t always do what we want them to. Don’t depend on other people for your happiness. Depend on yourself. Be who you are. Do the things you want to ...
Views: 1124 - **Your Success Is Waiting - by Submitted on Feb 04, 2021 from Judi MoreoLife is an adventure to be lived. Today is a new beginning. Imagine the exciting things you can do, the wonderful relationships you can have, the places you can go, and who you can be when you give up your fear. Choose success! It’s just as easy…if not easier…than failure, Based on my ...
Views: 969 - *Becoming a Perpetual Student and Allowing Difficult People and Challenging Situations to Be Your Teacher - by Submitted on Jul 18, 2007 from Dr. Joe RubinoBecoming a Perpetual Student and Allowing Difficult People and Challenging Situations to Be Your Teacher By Dr. Joe Rubino While the vast majority of people view the daily challenges that life throws across our paths as inconvenient at best and a real nuisance that we should attempt to avoid ...
Views: 1031 - *Connecting With Others - by Submitted on Aug 09, 2007 from Dr. Joe RubinoConnecting With Others By Dr. Joe Rubino CEO, Http://www.CenterForPersonalReinvention.com All too often, we live our lives in a state of isolation, keeping others out in an effort to protect ourselves from losing our identity and a sense of control. Although we crave intimacy, connectedness ...
Views: 4050 - *Do You Criticize Yourself? - by Submitted on Sep 03, 2020 from Judi MoreoDo you criticize yourself? Do you say mean and disrespectful things to you? Do you look at yourself and think nasty things about who and what you are? STOP IT! Stop talking to yourself in a negative voice. And, stop talking to others about your negative traits. The more you concentrate ...
Views: 1400 - 1 Easy way to fix a broken board or your life - by Submitted on Feb 26, 2012 from Brian DawsonDuct Tape! Well, I wish fixing a broken surf board and your life was as easy as a trip to your local hardware store and a clever taping job, but sometimes a wave drops down on you so freakishly hard it breaks you and your board. The result, some broken bones, deep bruises and shattered ...
Views: 1496 - 10 Easy Steps To A Beautiful Korean-like Skin That You Need To Know - by Submitted on Mar 29, 2017 from Rachel MinahanYou will be under pressure once you come across a Korean woman who has a flawlessly beautiful skin. Ever wondered why? It is because Koreans usually care for their complexion as their biggest investment, worthy not only of their money but also of their time. Skin care in Korea is somewhat a ...
Views: 1334 - 10 easy steps to establish your positive prospect in your new office - by Submitted on Feb 10, 2020 from Jessica RobinsonThe journey of the corporate world introduces you to several challenges, from its very commencement. These are the changes that you need to endure positively to mark an absolute impression of yours. Moreover, the joy of joining the new office brings along the nervousness of the first day. Your ...
Views: 850 - 10 Ideas to Jump Start Your Self-Confidence - by Submitted on Jul 20, 2004 from Skye ThomasTo begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun! 1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel. 2. Learn all of the words to a fun new song on the radio and sing it aloud ...
Views: 1367 - 10 KEYS TO AWAKEN PASSION, PURPOSE, & THE AUTHENTIC SELF! - by Submitted on Aug 03, 2011 from Paul Justi10 KEYS TO AWAKENING PASSION, PURPOSE, CLARITY, LOVE, & LIGHT! 1. Get in Touch With Your Passion & Real Reason for Living! So many just go to work every day and dream about becoming something bigger but never create thier dreams. Is this really living? Passion in life is connecting with ...
Views: 1240 - 10 Mantras for Fearless Performing - by Submitted on Nov 07, 2011 from Dr. Diana AllanIn a recent session I conducted with performers on what they wanted out of their performances, I found that many of the performers in the group were big believers in the Perfectionists’ Creed: Perfectionists’ Creed: “If I try hard enough and I am very careful and I follow all of the ...
Views: 4061 - 10 Powerful Strategies to Build Self-Esteem and Personal Confidence - by Submitted on Oct 04, 2007 from Dr. Joe RubinoOur self-esteem is a measure of our self-worth or the value we attribute to ourselves as human beings worthy of attracting happiness, abundance, love, and fulfillment into our lives. It includes yet goes well beyond just our self-image to encompass every aspect that makes up our unique ...
Views: 10044 - 10 Quick Ways Women Can Empower Themselves - by Submitted on Mar 30, 2011 from Karen Keller, Ph.D.When you feel empowered you can accomplish anything you desire. Empowerment for women doesn’t mean you have to burn your bra or spit at the end of the bar. It doesn’t mean you need to be aggressive or stare down the nearest competitor with vigor. But there are a few things you can do to set ...
Views: 1599 - 10 Secrets To Creating Success in Your Life - by Submitted on Jul 21, 2007 from Ken Onu1. Know what you want! What are you passionate about? What could you do 24/7 and not feel tired or upset? That’s what you should be doing. 2. Believe you can have it! Believing you can have something starts by believing in your self. Healthy self esteem is absolutely necessary to achieve ...
Views: 979 - 10 Self Esteem Exercises - by Submitted on Oct 12, 2008 from Menelaos ChristophiSelf esteem is something that can be improved by systematic effort by the person itself. Below there are 10 self esteem exercises that can be followed by a couple to improve each others' self esteem and develop a more quality relationship between them. 1. The unconditional acceptance The ...
Views: 2030 - 10 Tips on How to Raise Self Confidence - by Submitted on Mar 26, 2013 from Shereen FaltasMany people ask me what’s the single most important component in one’s life success? My answer is undoubtedly always a resounding “SELF CONFIDENCE.” I know I know, that’s so cliche you say! But sorry folks, it’s the truth. No doubt about it, self confidence is a massive factor in anyone’s ...
Views: 771 - 10 Tips To Increase Your Self-Esteem - by Submitted on Jan 19, 2007 from Edward RybakovHere are some quick tips to increase your self esteem and become more confident. - Stop telling lies. It never pays off. By lying you are creating a stress that multiply comes to you, every time you communicate with the person you recently lied. Than it creates a tension not to tell the truth ...
Views: 1033 - 10 Warning Signs That Your Teen is Becoming "That Teen" - by Submitted on Apr 11, 2012 from Ken RabowDid’ja hear about the Petersons? Their son Skeeter was kicked out of school, caught smoking something illegal and now he just stays up ‘till all hours of the night in his bedroom day in and day out in his Snuggie! So, when did the Petersons’ kid become “that kid” and what could the Petersons ...
Views: 1600 - 10 Ways to Deal with Difficult People - by Submitted on Sep 30, 2011 from Mike Martin10 Ways to Deal with Difficult People By Mike Martin We may always have difficult people in our lives but we don't need to let their negative energy dominate our lives at home or at work. We can try and change them but that would truly be difficult. The easier and softer way is to change ...
Views: 1564 - 10 Ways to Enhance Your Self-Esteem - by Submitted on Nov 17, 2012 from Kevin SinclairThe ultimate way to transform your life and also earn the admiration of other people would be to enhance your self-esteem. This isn't a really difficult task. The only thing that it requires is great guidance. Listed below are 10 suggestions for improving your self-esteem. 1. You need to ...
Views: 1228 - 10 Ways to Increase Your Confidence - by Submitted on Jul 28, 2009 from Erwin de Grave10 quick and practical methods to increase your confidence, here we go: 1. Think about someone who is confident and act, talk and walk like him or her. Model their mannerisms and behaviour. It works for them; it will work for you. 2. Smile a lot more. That doesn’t mean putting a silly ...
Views: 633 - 10 Ways to Love Yourself First - by Submitted on Feb 13, 2013 from Tracey FarmerAs parents, spouses, children and friends, we are always so concerned with those around us, but often lose sight of taking care of the person that matters most. We usually don't even consider ourselves to be one of our own top 5 priorities. However, as we have heard repeatedly... "You ...
Views: 1485 - 10 Ways to Start Taking Control - by Submitted on Oct 18, 2008 from Nicholas TanAt first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative ...
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