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Dieting and Weight Loss Articles
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- How to lose weight by drinking tea? - by Submitted on Jan 16, 2020 from Allen YuI am about to take off my winter clothes. What about everyone ’s body? Many friends started to find a way to consume fat accumulated in the winter. Those who are too lazy to exercise, began to choose tea to lose weight. Today I will talk about it for everyone, drink tea in these ways to lose ...
Views: 636 - The Connection Between Antibiotics, Superbugs and Meat Consumption - by Submitted on Jan 15, 2020 from Kathleen GageHave you ever wondered why people are so resistant to antibiotics? We have become so resistant to the benefits of antibiotics many people have lost the ability to fight off super-bugs has become near impossible. One of the main reasons is the use of antibiotics in factory farming of animals. ...
Views: 773 - Weight Management Tips - by Submitted on Jan 13, 2020 from Misty JhonesLose weight safely, or in a healthy way for lasting results to work with your diet. Investing in your health is not always easy and acceptable for all, but it does not have to be so difficult. But where do you start? How do you make the right choices? Is there any magical diet plan that you need ...
Views: 509 - Diet Coaching - A Better Plan - by Submitted on Jan 11, 2020 from Mark JohnDo you have a desire to improve your diet? The definition of the word 'diet' is actually "the foods you habitually eat". However, the word has acquired a negative connotation over the years from scores of restrictive weight loss regimens. If you have tried different diets, plans, pills, and ...
Views: 785 - Intermittent Fasting and Muscle Testing… a Powerful Combination - by Submitted on Jan 07, 2020 from Lana NelsonAt any given time, there will be the “latest and greatest” in diet fads. Whether it be the low fat, low carb, calorie counting, high protein diet, there is always something grabbing the news headlines. Right now, IF – Intermittent Fasting, is all the craze. In a nutshell, intermittent fasting ...
Views: 745 - Is Climate Change Impacted by a Plant-Based Diet? - by Submitted on Jan 07, 2020 from Kathleen GageAccording to Strava, a social network for athletes, most annual commitments begin to crumble by the second Friday in January. For 2020, that’s January 10th. Year after year, people commit to resolutions with the solemn vow that this year it will be different than in the past, but one more ...
Views: 784 - Impact of Combining Hemp Oil on the Keto Diet - by Submitted on Jan 07, 2020 from Julianne EthierWhen it comes to health and well-being, hemp and ketogenic diet are popular favorites. But are they compatible? According to the available research results, the benefits seem to be complementary. This means that hemp and keto are not only compatible, but they can also be a really dynamic ...
Views: 609 - Addictive Eating: Are You Powerless Over Food? - by Submitted on Jan 06, 2020 from Vicki RebeccaAddictive Eating: Are You Powerless Over Food? The holidays of winter often bring to mind the image of a full table—and a full stomach. We gather with friends and family and feast merrily on pies and potatoes, turkey and ham and all of the fixings that many of us dearly enjoy. There is another ...
Views: 560 - Healthy foods to lose weight - by Submitted on Jan 06, 2020 from Apollomedics LucknowFor most of the people to lose weight, they should chose nutrient rich food or protein and fiber rich foods which help maintaining weight. After doing many researches and experiments, the scientists concluded that few food impacts our health like in gaining or losing weight when they are ...
Views: 574 - The Safe, Judgement-Free Space for True Healing and Transformation You've Been Looking for - by One of the biggest loves of my life is providing a safe space for people who struggle with losing weight without dieting and who want a simpler way of living, to open up, to feel heard, to feel seen, to feel supported in their struggle, and to feel validated and loved. It makes me tingle. I feel ...
Views: 535 - How much water should you drink per day? - by Submitted on Dec 30, 2019 from Apollomedics LucknowOur human body is built with 60% water, give or take. Our body constantly discharges water via urine and sweat. To maintain the balance and prevent dehydration, our body need adequate amount of water. The amount of water an individual should consume within a day has many different opinions. The ...
Views: 556 - Tackling Childhood Obesity: A Step In The Right Direction - by Submitted on Dec 26, 2019 from muskan jhaChildhood obesity has become a serious medical condition. India has the second-highest number of obese children in the world. Obese children are above the normal weight for their age and weight. Children obesity is a problem because it can result in health problems such as high blood pressure, ...
Views: 630 - Why Keto Squirts happens | ketogenic diet - by The keto diet can be a pain in the butt. Literally! If you’ve been on the keto diet—even for only a few days—you probably know about the loose, watery stools that are a side effect of the keto diet. Known as “keto squirts,” these disturbing offshoots of the keto can occur when you least expect, ...
Views: 753 - Muscle Test Your Way to Conscious Eating - by Submitted on Dec 17, 2019 from Lana NelsonWith all the hustle and bustle of the holiday season, stress is likely to be at an all-time high. Traffic, spending, eating and nerves are at an all time high, causing us to eat mindlessly. This is the time of year there is a lot of stress eating. The very eating that sabotages your goals ...
Views: 750 - Reach Ketosis Salad | superfoods for weight loss - by If you’ve been on this low-carb journey for awhile, you’ve probably heard about ketosis. This is a physical state where your body begins to burn its own fat stores as energy, instead of using the energy found in the food you eat.
Why this is so special: It helps your body get rid of its fat ...
Views: 513 - Health, Energy and Optimal Weight on a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen GagePlant-based eating is becoming more popular by the day. According to international food and restaurant consultants Baum & Whiteman, plant-based dining was the number one dining trend for 2018. In the article, Plant Based Food is Declared 2018 Top Dining Trend, a study by Mintel revealed ...
Views: 878(1 vote) - How I fell in love with cooking plant based meals - by Submitted on Dec 15, 2019 from Kathleen GageSomething really bizarre happened to me as a result of going whole food, plant based. Beyond all the obvious benefits such as increased energy, 35 pound weight release after a few months into the lifestyle (without dieting), focus, clarity and mood balance, I actually fell in love with ...
Views: 887 - Why You Will Fail on a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen Gage"I’m going to quit eating plant based because I haven’t dropped any weight. This stuff doesn’t work,” was a comment posted on a Plant Based Eating Facebook group I’m a member of. I cringe when I see comments like this. Why? Because the person likely went into the plant-based eating protocol ...
Views: 801 - Reduce Inflammation with a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen GageChange won’t happen without change. Simple truth, but one many people lose sight of. Health issues abound, getting worse by the day. Obesity is on the rise, limiting the day-to-day activities of those who are bound by unhealthy weight. Disease is out of control with more people being ...
Views: 1251 - Eat To Live: A Must Read For Plant Based Eating - by Submitted on Dec 15, 2019 from Kathleen GageWhen I began exploring ways to minimize inflammation, I did what many people do; I hit the Internet. Google became my best friend. It didn’t take long to realize the answer to my dilemma was a whole food, plant-based diet. What I quickly discovered was the plethora of books, videos, blog ...
Views: 763 - Four Steps to Starting a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen GageWhen you decide to make a change as dramatic as going from the S.A.D. (standard American diet) to a whole food, plant-based diet, there are bound to be challenges. To overcome the most obvious, set yourself up for success from the start. Not only will you have a greater chance of sticking ...
Views: 797 - Dealing with Naysayers about Protein, Getting Sick and “You’re crazy!” - by Submitted on Dec 15, 2019 from Kathleen GageUnless one is 100% committed, it doesn’t take much to derail from a plant-based eating protocol based on what they perceive as judgment from others. Until you are well-established in this way of eating and living, be aware of what is likely to happen. For example, when someone new to this ...
Views: 734 - The Truth About Carbs on a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen Gage“You’re eating too many carbs. You need more protein. You won’t be able to sustain yourself,” come the warnings from the uninformed. Often the warnings come from friends and family who are overweight, unhealthy, dealing with various all-too-common diseases. Those who consume foods that are ...
Views: 678 - How Not to Diet with a Plant Based Protocol - by Submitted on Dec 14, 2019 from Kathleen GageFor anyone who is overweight and possibly obese… you didn’t get fat and unhealthy in a week so what makes you expect to lose all your excess weight and feel great in a week? This thought came to me as I was watching one of my favorite plant-based leaders, Dr. Michael Greger, talking about his ...
Views: 857 - Stroke Forward Author, Marcia Moran, sees value in Plant-Based Eating - by Submitted on Dec 14, 2019 from Kathleen GageCan food cause strokes? According to many leading authorities the answer is a resounding YES! Are all strokes caused by what we eat? Absolutely not! However, the more you adhere to a plant-based diet, the more you minimize your risk of food induced strokes. According to Parkwood Heights ...
Views: 708 - There’s No Excuse NOT to Eat Plant Based - by Submitted on Dec 14, 2019 from Kathleen GageSome people claim to be committed to a plant-based eating protocol, but unless you’re 100% committed, anything can be used as an excuse to deviate from healthy eating. The holiday season, New Year’s Eve, birthday parties, stress, “just this once” and travel. There’s plenty of other excuses ...
Views: 683 - Now is the Most Important Time to Go Plant Based - by Submitted on Dec 14, 2019 from Kathleen GageNow is the most important time to go plant based. Three Top Reasons -Health -Animals -Environment Health More every day, people are succumbing to illnesses, diseases and ailments that are costing inordinate amounts of money and could have been prevented. These are the very things ...
Views: 754 - Plant Based Eating… Something Lost or Something Gained? - by Submitted on Dec 14, 2019 from Kathleen GageWhenever we make a big change, human nature is to think about what we give up. To succeed at virtually anything, it’s important to think it terms of what we gain. Take plant-based eating. The first response you will likely get from others when you tell them you are plant based is this; “How ...
Views: 587 - Plant Based Eating Reduces Effects of Rheumatoid Arthritis (RA) - by Submitted on Dec 14, 2019 from Kathleen GageI’ve recently been binge watching a series created and produced by Dolly Parton; Heartstrings. A feel-good series, Heartstrings always leaves me feeling warm and fuzzy. One episode features Kathleen Turner playing Miss Mary Shaw, a woman living in the backwoods in an old cabin who can tell ...
Views: 976 - Clean Eat Your Way to Optimal Health - by Submitted on Dec 14, 2019 from Lana NelsonIn the time I’ve been working with clients on intuitive eating, I’ve heard just about every buzzword there is for the latest and greatest diet. The problem is this; diets usually don’t work. Well, in the short term they might, but long-term, most diets are not sustainable. And many are ...
Views: 674 - How to lose weight and gain muscle easily - by Submitted on Dec 12, 2019 from Nabil AhsanBody fitness is one of the most desired things in us and a healthy and fit body attracted to all. We have done many things to gain a slim but well-fitted body. Sometimes, some people make it do or die condition. Dieting, physical exercise, going to the gym, morning walking, running, cycling, ...
Views: 769(1 vote) - 4 Healthy Daily Practices To Be Your Best Self - by Submitted on Dec 11, 2019 from Dr. Bradley NelsonPeople gain an average of five to seven pounds over the winter months, a fact blamed on everything from holiday sweets, drinks, and comfort foods to cold weather and Seasonal Affective Disorder. But if we start healthy daily practices now we can feel better and weather the winter months ...
Views: 1087 - Make 2020 Your Best Year Ever… The Food Codes Way - by Submitted on Dec 10, 2019 from Lana NelsonI work with a wide cross-section of entrepreneurs, corporate management types and executives. A common thread among all of them is they want to be their best, feel their best and truthfully, look their best, but many are missing the mark. They push themselves to get so much done, but by day’s ...
Views: 748 - Why Keto Flu happens and what to do about it - by The keto flu is one of the most despised keto symptoms. This constellation of symptoms feels a bit like the flu virus, except, instead of being caused by a pathogen, it occurs when your body changes its energy source (from carbs to fat), often between the third and seventh day.
Keto flu ...
Views: 533 - A Deadly Mistake Uncovered on Kirsten Vangsness Weight Loss Story and How to Avoid It - by Submitted on Dec 04, 2019 from juliana foleyKirsten has excellent earning from her profession. Kirsten has been shifting within her sexuality for a while now. Kirsten accumulates an excellent earning from her profession. Kirsten has a massive physique. Kristen does not have any doubt worked in a number of the high grossing movies. In any ...
Views: 669 - Can Fish Oil Cause Inflammation? | Reduce inflammation - by Submitted on Dec 03, 2019 from David SeamanI recently wrote an article for magazine, which discussed chronic inflammation in relation to autism. Part of the pro-inflammatory state involves an excess of omega-6 fatty acids. So, part of the DeFlaming approach involved taking some omega-3 fish oil. Important to understand is that a 1000 ...
Views: 518 - A Healthy Diet Menu Is A Path To A Healthy Lifestyle - by Submitted on Oct 30, 2020 from Kelly StrodePeople live extremely fast-paced lives and have little or no time to take care of their health. However, nobody is safe from the poisonous fumes of car engines, cigarette smoke, greasy fast food and easy-to-make processed food that have become such an integral part of lives today. Living in ...
Views: 462 - What Has to be Done About Weight Loss Diet Program - by Submitted on Nov 28, 2019 from juliana foleyIf you feel deprive or you knew you can't function nicely with the diet program better just locate a new program which will not cause you to feel like you're in a crushed diet. Now step one in your three-day diet program is going to be to start off eating the proper foods. It is crucial to ...
Views: 588 - Is the gluten-free diet right for you? - by Submitted on Nov 25, 2019 from Shivani SikriFrom September 3rd to 5th, an international congress on celiac disease will be held in Paris. A symposium is planned on "myths and realities" about gluten. The opportunity to look at the gluten-free diet. Is it recommended to everyone? Have its effects been proven? The point on what we ...
Views: 782 - All you need to know about Atkins diet - by Submitted on Nov 25, 2019 from Sreekanth DamaraAtkins diet is a low-carb diet, usually recommended for weight loss. The Atkins diet is a renowned low-carbohydrate eating plan developed in the 1960s by a famous cardiologist Robert C. Atkins. It limits carbs (carbohydrates) while highlighting proteins and fats. Purpose The main ...
Views: 494 - 6 Benefits of Black Seed Oil - by Submitted on Nov 24, 2019 from Ady ButlerBlack seed oil, also known as Nigella sativa and black cumin seed oil, is used to treat everything from asthma to digestion to cancer. But does black seed oil deserve the reputation it has harvested? In this article, we will address everything you need to know about black seed oil. Black seed ...
Views: 1089(1 vote) - Risks, Complications and side effects of weight loss surgery - by Submitted on Nov 19, 2019 from Lilu SahooDo you have a health issues? Did the doctor suggest you undergo a weight loss surgery? You and your doctor have decided go for it. Then this article may help you to gather some more information about the surgery and its complications. A surgeon has a variety of techniques to reduce the size of ...
Views: 984 - Everything you need to know surrounding PCOS - by Submitted on Nov 19, 2019 from Francis AllenPolycystic ovary syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. With this in mind, we have an aim to promote further knowledge and research into this little-understood disease. The NHS report that 1 in 5 women in the UK are currently affected by PCOS, but ...
Views: 1240 - One of Nature’s Best Foods… Beans - by Submitted on Nov 17, 2019 from Lana NelsonChances are, those eating the SAD diet– Standard American Diet – have one thing missing from their plate…beans. Beans are associated with better health, increased (and healthy) bowel movements due to amount of fiber they contain, and longevity. According to research by Dan Buettner, author ...
Views: 760 - Shame is a Sham— Why Weight Loss Surgery Can Be Empowering - by Submitted on Nov 15, 2019 from Meghan BelnapMany people are shamed for getting weight loss surgery. They are told that the reason they are getting weight loss surgery is because they are lazy and don’t want to work out. They may also be told that they are taking the easy way out. However, weight loss surgery can be empowering and change ...
Views: 499 - 4 Ways Your Diet Can Improve Your Dental Health - by Submitted on Nov 14, 2019 from Lizzie WeakleyIf you want to have healthy teeth and gums, then one of the easiest ways to do this is by selecting the proper foods. Your daily diet affects your overall health, leading to teeth that are strong and gums that are in the best condition. Here is how the foods that you consume can affect your ...
Views: 764 - Knowing The Significance Of Sleeve Gastrectomy - by Submitted on Nov 14, 2019 from vivek choudharySleeve gastrectomy, also known by the name of vertical sleeve gastrectomy is a commonly performed weight loss surgery in India. The procedure is usually conducted through laparoscopy which involves the insertion of small instrument via a number of tiny incisions made in the upper abdomen. In the ...
Views: 612 - Mealtime Turned into Family Time; Positive Benefits Beyond Compare - by Submitted on Nov 12, 2019 from Lana NelsonIt seems more every day, families are being pulled in any number of directions that minimize their time together. Add to that, the rushed lifestyles most people live and it’s no wonder sit-down mealtime is almost nonexistent in many families. Millions of people are on the “window” diet. ...
Views: 983 - 3 Useful tips for Weight loss according to Ayurveda - by Submitted on Nov 12, 2019 from Sri TulasiObesity is a curse for every age person. Today it is considered fatal than any terrible disease. Health experts have also proved that obesity is a disease itself, as well as the cause of many diseases. It gives shelter to diseases such as blood pressure, heart disease, diabetes, paralysis, ...
Views: 1111 - The Benefits of The Cinderella Solution Unbiased Review! - by Submitted on Nov 05, 2019 from juliana foleyCinderella Solution is completely workable, enjoyable and dependable. Besides, it is easy to download. There are a number of things you may learn from cinderella solution. She obviously needs a longer veg time to get high plant yields. Cinderella Solution is wholly legit. Besides, it is easy ...
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