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Pervasiveness revelations of sexual harassment and assault have surprised most men, but not women. However, both genders are largely unaware of the damaging impact that objectification of women can cause. It perpetuates a cycle of shame in both men and women. Even if never overtly harassed or ... Views: 1506
It has now become widely recognized that fish oil is one of the healthiest supplements you can add to your diet. However, not just any fish oil will do. Only the fish oil free of harmful pollutants such as mercury and industrial chemicals is completely safe for consumption. And, this is also one ... Views: 2479
General Anxiety Disorder is a very common condition that affects many of us at some time in our lives. At any one time it is estimated that least 10 million people in the US have been diagnosed with GAD and are actively seeking treatment through medication or some form of cognitive ... Views: 1280
Online Internet Psychotherapy and Counseling through Skype is becoming more popular than ever for busy people. As a professional online psychotherapist, I have noticed a dramatic increase in the number of clients who prefer to have therapy sessions in the comfort of their own homes rather than ... Views: 1782
Outsourced medical legal review service is a practical option to ensure hassle-free management of claims. Go for an outsourcing company with the right mix of professionalism and technology.
Effective management of medical claims is an important requirement for medico-legal professionals. ... Views: 1071
We have all heard by now of the rise in self harm amongst young people. For some parents this news will have come as a complete shock on hearing that one of those young people is their son or daughter.
Then starts the challenge of knowing which is the best approach to adopt in supporting your ... Views: 1821
This article is truly for minor to moderate symptoms of depression; due to my professional – ethical responsibility I have to advise you to please see your GP or a health practitioner for any signs or symptoms of depression.
Positive depression:
One of the truth about myself is that I had ... Views: 903
Chapter 3 - Positive Talk for Transition
How many people have told you that you have done an outstanding job or praised you and made you feel special today?
My guess is not many. Am I right?
You see, with 80% of the world's population made up of negative minded people, the chances ... Views: 1048
About 40 to 50 percent of patients who survive a stroke develop a post-stroke depression according to the UIHealth.care website. Strokes vary in their effect, depending on the amount of tissue damage. The difficulty finding words to paralysis, weakness, loss of motor control, and disturbance ... Views: 771
Throughout the years life has been a long grind and it has been difficult to find any sense in it. Even for those better off it simply seemed a case of going nowhere only going in greater style. Bit by bit, I had convinced myself I was trapped.
I didn’t believe anything glorious and ... Views: 1221
Stress is completely normal in the first weeks after giving birth, but sometimes the "baby blues" can become something more serious. Find out more here.
Having a baby is a life-changing experience. Your body went through insane changes, your hormones were more of a roller coaster than they ... Views: 956
We’re taught that having a baby is the happiest time in a woman’s life, but what may be less acknowledged is that it can also be one of the most stressful and anxiety-producing life transitions of parenting she will ever experience. It’s common for women to experience the “baby blues,” but up to ... Views: 867
Anxiety attacks produce a prompt acute horror. It is understandably a very horrifying experience. Someone who has experienced a panic attack will normally feel fear that it will happen again soon. But these attacks are controllable and can be avoided from happening again. Your anxieties can be ... Views: 1541
Procrastination can be defined as an automatic habit pattern in which an individual needlessly puts off, postpones or delays relevant activity until another date or time in the future. In this mindset, you are likely to tell yourself that "later is better" or that you'll get to the task at hand ... Views: 1117
Depression is a common mental state which attacks more than 450,000 people in Ireland at any time. In fact, one out of ten persons in this country has been a prey to depression. Any of us can be affected with depression at any time in our life. There is an inequality between depression with a ... Views: 1574
We all see reality through a personal lens shaped by our beliefs, culture, religion, and experiences. The movie Roshomon was a brilliant example of this, where three witnesses to a crime recount different versions of what happened. When couples argue, they usually can’t agree on the facts of ... Views: 1070
Men and women have often thought that practicing yoga can do more for your body than just maintaining fitness and flexibility. Study's now demonstrate it can help with weight control, back pain, sleeping disorders and even heart disease.
Studies reveal yoga practice helps with weight loss ... Views: 1245
In so many households, it is the women that hold the house together. She is the organizer and planner, the cleaner, the caregiver, and so much more. When this very important person in the house isn't herself, however, everyone in the house can be off kilter. If depression is a concern for ... Views: 767
This subject was something that I really had trouble getting my head around, why would anyone revisit a point in their life where it spelt nothing but pain and suffering. Why the hell would I ? A place you would think that your own consciousness would crawl over hot coals to keep you from ... Views: 2057
While working with a client recently, I was reminded how easy it is to forget who we are as an individual. Anxiety is very good at hijacking our identity and forcing us to believe that we become something other than ourselves - that we become anxiety itself.
How is this possible? ... Views: 933
For over three centuries, the Chinese people have found in Feng Shui the source for of internal and external balance and harmony. We all are searching for a little harmony in our life. Today’s fast-paced life assails all our senses with demands and expectations. Stress, anxiety and tension ... Views: 2261
Children, just like adults, can get cranky, feel sad, or have negative thoughts. It’s part of life. However, childhood depression is much more than being sad. It is a serious medical condition that has a negative effect on a child’s life.
Depressed children have difficulty connecting with ... Views: 528
Life will always throw us challenges that sometimes are mild but can also devastating. Being able to rise above these challenges can often be so difficult the only way to deal with them is by patience, trying to be calm and taking each day at a time. Yes I know, try telling the person who is ... Views: 3874
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." Laurell K Hamilton Mistral's Kiss
From the outside looking in, it is easy to say, but he had so much why couldn't he find the help he needed. From the inside looking out, a lot of the ... Views: 1414
Many people feel a little down during the winter months and this is a normal reaction when the weather is cold, wet and windy and the days and nights are dark. For many people this time of year leads to what is known as seasonal affected disorder or SAD for short and this is different to just ... Views: 673
Learning to play a musical instrument may not just be good fun and entertaining, but it can actually change your brain.
A recent paper published by Nature Reviews Neuroscience, is a compilation of research findings from scientists all over the world who used all kinds of research methods to ... Views: 2140
It’s raining and I am kneeling next to my father’s grave. The dirty water and mud swish all around me but I pay no mind. I have so many questions that need to be answered by a man that has been dead for so many years. Do I remember him or only the stories I have been told over the years? I was ... Views: 1264
Seasonal affected disorder (SAD) tend to be a result of a reduction in sunlight during the winter months of the year and can have a major impact on the quality of a suffers life, but it is a treatable disorder and many people find relieve from the symptoms of winter depression through the use of ... Views: 661
Depression during the short days of winter and during spring and revival of summer, define the seasonal affective disorder.
This is a form of depression that affects one person in the same period of usually fall or winter. With increasing day summer or spring characteristic, depression ... Views: 854
Coping with Seasonal Affective Disorder
When it comes to dealing with Seasonal Affective Disorder – an extreme lethargy and sadness that accompanies the onset of winter -- most sufferers have already heard it all when it comes to solutions. Here’s the drill in a nutshell: spend a good chunk ... Views: 1066
Medical record review requires the minutest attention to detail and should be carried out only by skilled medical review professionals. Select the right medical review firm to enjoy all benefits.
Any kind of selection is to be done with great care if you are to enjoy all the benefits of your ... Views: 1499
What you occupy your mind with is of essential importance to your physical and psychological health. Research shows that humans have an average of 60,000 thoughts every day. Although the idea of consistently controlling your thoughts can seem overwhelming, it is one of the most important skills ... Views: 1716
"11. Self-awareness and realisation
Learn to know your mind and know your body and soul. Be aware when you are self-manifesting your bipolar and negative thoughts. Make a conscious decision to be positive. If you feel yourself slipping into a negative mindset, then stand up straight and tall ... Views: 2996
With summer coming to an end, and days getting shorter seasonal affective disorder will begin creeping around the corner. Seasonal affective disorder occurs when the days get shorter, and the weather becomes colder. Symptoms often include depressed mood, fatigue, social withdrawal, increased ... Views: 1432
Who do we see when we look in the mirror? You should be so comfortable with the face you were born with. We have seen ourselves grow and change, from the pictures we have witnessed when we were children. The truth is we never see the real us, the reflection always differs from the way that ... Views: 1331
Depression is among the most common illnesses seniors have to grapple with in old age. It is a long term health problem triggered by many reasons, many of which relate to issues and conditions normally faced when a person advances in age. It is a lonely condition where many seniors suffer ... Views: 842
Nicole and I are asked by our clients to simplify complex ideas so that they can put these ideas into action. That's something that we love to do. If any idea becomes too complex it becomes very difficult to put those very good ideas into action. Below, we have listed 7 steps to help you move ... Views: 1194
Good relationships run smoothly and enable you to enjoy your life, work, and activities beyond the relationship. You’re not always worrying or talking about it. Like a smooth-running car, you don’t have to keep repairing it. You may have disagreements and get angry, but you still have goodwill ... Views: 1089
By Patrick Day www.triumphoverdepression.org
There are two quite different types of depression one should understand to receive proper help for depression. The two are situational and clinical depression. A simple explanation of the differences can be found in two parables. A person loses her ... Views: 1314
If you’re in an abusive relationship, you may wonder if your partner is a narcissist or sociopath and whether or not the relationship will improve. If so, or if you recently ended such a relationship, it can undermine your self-esteem and ability to trust yourself and others.
The labels ... Views: 1684
If you have been suffering from depression, you are certain to find methods to reduce your negative feelings as you read this article. This condition does not have to continue to devastate you and prevent you from living your ideal life. You are worthy of finding treatments that will work for ... Views: 918
I am sitting next to my mum holding her hand, just as I have been doing for the last thirty days. They have just turned off the life support; I watched her dying breath as it escaped her tiny body. She had gone to hospital with lower back pain, a complaint that should never have caused the loss ... Views: 1377
During a vacation a few years ago, I was about to fly out of the Chicago airport. I remember that day well. The weather matched my mood perfectly. It was a gloomy day. The sky was heavy and overcast. It was quite a depressing scene. My mood, was melancholic to say the least. I remember feeling ... Views: 1380
Spinal decompression is an FDA-approved treatment that can provide effective relief from back pain. Here is a brief overview of this unique non-invasive therapy.
Non-surgical spinal decompression is a novel therapy that can heal seemingly untreatable and painful spinal complaints. This is ... Views: 1650
The middle dementia stages can be regarded as as being the most problematic stage for the caregiver and even those individuals that suffer with this ailment. Individuals who suffer from dementia struggle with uncertainty along with discouragement particularly when he/she also have intellectual ... Views: 2902
There's a great deal of controversy about Seasonal Affective Disorder, frequently known as 'SAD Syndrome'. In essence, the lack of light in winter months can cause a range of symptoms ranging from fatigue and lethargy to more widespread and serious psychological problems. Among the 7% thought to ... Views: 1485
Constantly leaving and being persuaded back into the trap of an abusive relationship is a cycle that needs to stop, and you can stop right now. This cycle will not end until you completely end all contact with your partner. Do not under estimate the power they have over you, and stop ... Views: 1331
Have you heard of the flight or fight response? If so then you know this happens when people become over-stressed in their lives. Your brain thinks that you are in a real danger, which is usually caused by being in a situation that is just producing anxiety within your body.
It is this faulty ... Views: 2837
By The Pioneer of Subliminal Messages Online.
Feeling down and depressed? Most people who are depressed fail to overcome their problems and simply sink further into depression because they are not willing to get help. Some people feel ashamed of the feelings that lead them to feel ... Views: 1478
Depression treatment can be very intimidating to someone who suffers from it or to somebody trying to help a sufferer. It can easily lead to a bit of information overload because of all of the resources available. Below are some tips to assist you in getting all of this information organized to ... Views: 872