If someone was asked what comes to mind when they think about social media, they might say ‘Selfies’. These are rarely pictures that people just take and then share; they are pictures that are usually altered so that they look right and after this has taken place, they are shared with their ... Views: 1781
When it comes to my journey of self awareness, there are some people who stand out when I look back on where I have come from. And one of those people is Tracy Holloway.
This is someone who is based in England and is an internationally renowned teacher, inspirational speaker, writer, ... Views: 1781
One of the biggest challenges when it comes to acting in ways that are healthy and functional, is something known as compulsive behaviour. This is something that has received wide spread publicity in recent years.
When someone behaves in ways that are compulsive, it means that they are not ... Views: 1777
When one experiences some kind of physical pain or tension it can be normal to just see it as the body reacting to something and that some kind of external solution is needed to deal with the pain.
And this is a natural consequence of seeing the body as separate from the mind and something ... Views: 1776
One of the things that people generally do when they have a social media account (or a number of them), is to share pictures of themselves. This can be something that takes place when one wants to update their profile picture, or it could take place more often.
If one only takes pictures of ... Views: 1776
Just about everything on this planet needs to be protected, because if this doesn’t take place, it will begin to erode or end up simply being destroyed. This is true for a car, the ocean, forests and houses for instance.
These things will need to be protected by humans, from humans and from ... Views: 1775
There are some people who are able to set boundaries, and there are others who are find it incredibly difficult. It wouldn’t matter whether one was able to set them if they were not important, but as they are a vital part of life, it is essential that one is able to.
One may be in a position ... Views: 1774
As human beings are inherently interdependent and therefore reliant on others, relationships play a vital role in not only ones survival on this planet, but also in their ability to thrive. And this means that how one perceives others will play a big part in how they experience life.
Of ... Views: 1773
If a teacher one was to come across a group of students and they were to ask them what they wanted to be when they are older, there is the chance that a number of them would have the same answer. It could be said that this is to be expected, and this is because they are at an age where they are ... Views: 1771
It is often said that we are what we eat and while this is an area that is given a lot of exposure, it is not the only thing that one needs to pay attention to. This is not to say that what one eats is not important or that it should be ignored, what it means is that one needs to pay attention ... Views: 1771
If one was to think about what the propose of the media is, they may start to think about how it is there to inform people about what is taking place around them and in the world at large. Based on this outlook, it will be normal for them to look towards the media in order to be informed.
In ... Views: 1771
There is very little attention given to emotions and feelings in the western world and the role that these play in whether the body is in a place of balance or imbalance. The typical approach is to look at things in isolation and what happens to the body is then a random occurrence.
And ... Views: 1769
Just because one has the need to experience something, it doesn’t always mean that this need will be fulfilled. And this is something that can be said when it comes to ones need to connect to another person.
For some people, intimacy is going to be something that they have always ... Views: 1765
There is no doubting the importance that relationships have in life. They have the power to create incredible happiness, meaning and fulfilment. And they also have the power to create extreme unhappiness, pain and emptiness.
For some people, the good that a relationship brings, outweighs the ... Views: 1765
Ever since Eckhart Tolle’s book ‘The Power Of Now’ came out, being present has consumed the self help industry. And even people who were not into self development came across this book.
Interpretation
And whether it is a teacher speaking about being present or whether they are talking ... Views: 1764
At times, one is going to feel the need to help another; either through someone asking for help or as a result of one offering their hand without being asked. And as human beings need help from time to time, it is good thing that there are people like this in the world.
To help another ... Views: 1764
If one has the need to change their self-image, they might end up using affirmations. This could be because someone else has recommended this approach, or it could be something they have decided upon.
However, although one may have decided to use them, it doesn’t mean that they will have ... Views: 1763
When one is a baby and then a child, they are completely dependent on their parent’s responses to them. Through their caregivers responding, one will be able to have their need for food and nurturing to be met.
And this also goes on to include one’s self image and how they view themselves. ... Views: 1763
The purpose that we all have on this earth can change as we change; similarly to how the weather can change. From one moment to the next, what one wants to do and achieve, can alter. And then there are certain dreams and expressions that one has, that never seem to change and always ... Views: 1763
When someone feels safe in their own body it is going to make their life a lot easier. But while this is the ideal, this is not something that everyone on this planet can relate to.
If one doesn’t feel safe in their own body it will be normal for them to be walked over and/or for them to ... Views: 1762
Our story is all that we have experienced up until his point, all that we are experiencing at this moment and all that we will experience in the future. And part of what makes up our story is the roles that we play.
However, these are roles that might not even seem like roles, they can appear ... Views: 1762
When it comes to behaviours that will have a negative impact on one’s life, trying to please others is high on the list. And this doesn’t relate to pleasing others on the odd occasion, it relates to trying to please others all of the time.
To set out to please people every now and then is ... Views: 1760
If a man has the desire to in a relationship with a woman, he could end up taking action. This could then be a time when he will go out to different bars and clubs, and he could even join a few dating sites.
What this could show is that he has recently broken up with someone, and he now ... Views: 1760
In the past, someone could follow a celebrity through watching TV, buying a magazine and/or through reading a paper, for instance. If they were an actor or an actress, they could also watch their films, or if they were a musician, they would also be able to listen to their music.
Today’s ... Views: 1757
When it comes to experiencing mental and emotional wellbeing, having a sense of personal power is important. This doesn’t mean that this will allow someone’s life to always go how they want it to go, but what it does mean is that they won’t feel like a victim.
They will know that they are ... Views: 1757
There is often talk around the power of one’s thoughts and how these need to be changed in order for one to live a better life. And what this means, is that emotions are often overlooked.
This could be due to a number of reasons and one of these reasons is because of the emotional repression ... Views: 1752
To love without conditions or requirements is often spoken about when it comes to evolved or adult relationships. And then there are also other needs that can come into this, such as; acceptance, approval, appreciation, respect, attention and many others.
To be loved by another and to have ... Views: 1751
When someone is addicted to something, they can feel the need to go the other extreme and to cut it out all together. And while this can seem like the right idea, it might not have the desired effect.
Another approach would be to cut down on the amount that one has of something; this will ... Views: 1749
When some people lose a loved one, they may think that that’s the end of it and that it’s not possible for them to talk to them again. In this case, they will have to rely on their memories and the memories other people have.
There are then going to be others to believe this is not the case, ... Views: 1747
In order to have a relationship with someone it is important that they are actually available. And although this can seem like a normal and an obvious thing to expect, it is not always the case for some people.
For them, it can seem as though it is impossible to attract someone into their ... Views: 1747
While anyone can suffer from mental and emotional problems, there is a stronger chance that someone will reach out for support if they are woman. What this comes down to is that this is something that affects each sex differently.
Times Have Changed
As although certain parts of the world ... Views: 1746
Human beings have an inherent need to feel safe and when they don’t feel safe, they can end up building walls around themselves. But while one might feel safe though having them, what they won’t be able to do is to embrace life.
On the other hand, if one has boundaries they will be able to ... Views: 1745
There are things that are around today that are seen as being perfect but as time passes, they will be seen as imperfect. And this is how life has always been and something that will continue to take place.
What this shows is how life doesn’t stand still and that there is always something ... Views: 1745
There are many things that human beings need in order to feel fulfilled and one of those needs is the need to be seen. This doesn’t mean that they have an inherent need to be ‘famous’ though; it simply means that they need to be noticed by others.
And while one could be noticed by others due ... Views: 1744
While there are likely to be parts of someone’s life that are going to plan, there may be other parts that are not. When something is going the way one wants it to go, it is not going to have the same effect on their life.
As it is going well, one might not even think about and it could be ... Views: 1743
When one meets someone from an online dating site, they can end up having a strong connection with them. As a result of this, the time that they spent talking to them online would have been time well spent.
An Investment
One way of looking at this would be to say that they were putting ... Views: 1742
When someone has good posture it not only creates a good impression, it also has a positive effect on their health. There is then an external reason and an internal reason for one to pay attention to how they hold themselves.
Therefore, if two people had bad posture, their reason for wanting ... Views: 1742
There are some people who are described as being overly sensitive and highly empathic. And while this does lead to many benefits, there are also many challenges that arise from being this way. They can feel like sponges that pick up anything and everything that is going on in an environment.
... Views: 1742
While it is not as if people have just started sharing their views, there is a difference when it comes to how things used to be. For one thing, the internet has given people a platform to do so.
Restricted
In the past, someone would have generally shared their views with their friends ... Views: 1741
There could be said to be two ways that one can be harmed in this world. One of these is through external means and what other people do to them. And the other is what one does to themselves. What goes on externally can be noticed and as it is observable to others, they can come to ones ... Views: 1741
No matter what one lays their eyes upon in the media, they are going to come across something that has been sexualised. And it won’t matter if what they are looking at has a reason to be that way or not, as it often doesn’t matter.
It is no longer a case of spot what has been sexualised, ... Views: 1741
If one had the need to increase their level of self-awareness, they might be drawn to some kind of mediation. This would then allow them to develop their ability to observe themselves as opposed to being attached to everything that occurs within them.
And as time passes and one continues to ... Views: 1740
While there have always been people who have had affairs, it is probably easier than ever before to have one. This is because of modern-day technology and how the internet has given people the chance to find someone without even leaving their home.
One can then use their phone to keep in ... Views: 1737
When it comes to how someone behaves and sees themselves for instance, childhood development is often cited as a primary factor. This will include how ones father and mother treated them during their formative years as a child and a baby and even ones time in the womb.
And while the ... Views: 1737
If someone was to come across two people who want to be in a relationship, it would be easy for them to assume that they are both in the same position. On one level, it could be said that this is the case; however, if they were to look a little deeper, they might find that there is more to ... Views: 1736
It is often said that it is important for someone to make sure that they don’t allow ‘toxic’ people into their life. And upon reflection, it doesn’t take much thought to see why this is the case.
Interdependent
In a way, this is no different to one being told that they shouldn’t eat food ... Views: 1736
When it comes to what a man is going to be like or what a woman is going to be like, we all have a set of expectations. And although these can be consciously known, they are very often out of one’s conscious awareness. So while a woman may be unaware of what their expectations are of men, they ... Views: 1736
While someone could experience a negative reaction if another person was to say something bad about them, this could also take place if they were to express their views. As a result of this, it could be a challenge for them to feel at peace within.
No Escape
One could then spend time with ... Views: 1735
When it comes to being successful and achieving what one wants to achieve, it is important that one believes in themselves. Without this belief, one is going to find it difficult to achieve anything. So not only will it be impossible for one to thrive, it could also be a real challenge for them ... Views: 1733
While some people will only know what it feels like to be with someone who can love them, there are going to be other people who only know what it feels like to be with someone who can’t love them. And this is going to mean that each person has a radically different experience on this ... Views: 1733