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- Pregnant Women Should Take More Omega-3s - by Submitted on Jun 06, 2019 from bhagwan mehtaEating for two is exciting, but it comes with a lot of baggage: weight gain, uncontrollable cravings for ice cream and pickles, and constant concern over whether your growing baby is getting all the nutrients it needs, to name a few. Now, findings published in Applied Physiology, Nutrition ...
Views: 783(1 vote) - Which Population Has the Highest Impact of Anemia ? - by Submitted on Dec 20, 2019 from bhagwan mehtaAnemia is a condition when there is a decreased number of red blood cells orhemoglobin in the body. It is the most rising blood issue in the general population.Hemoglobin is the main component of red blood cells (RBC), which binds withoxygen and carry it forward. What is Anemia and who all are ...
Views: 777 - 6 Steps to lose weight at home. - by Submitted on Jan 21, 2021 from bhagwan mehta6 Steps to lose weight at home. how to lose weight fast 1. Drink Apple Cider vinegar When we talk about fast weight loss, the name of apple vinegar or apple cider vinegar comes first. Apple vinegar is helpful in burning body fat. For weight loss, apple cider vinegar should be mixed with a ...
Views: 767(1 vote) - How can I lose 15 pounds in 10 days? - by Submitted on May 04, 2019 from bhagwan mehta**11 ways to lose 10 pounds** Losing 10 pounds is a very realistic goal over a longer period than 1 week. To lose 10 pounds, a person can follow these steps. **1. Follow a low-calorie diet** *A low-calorie diet is recommended when trying to lose weight.* Cutting calories is the key to ...
Views: 759(1 vote) - 5 Reason to man take Ashwagandha in daily life. - by Submitted on Dec 23, 2020 from bhagwan mehtaAshwagandha (Withania somnifera), also called Indian ginseng or winter cherry, is an Ayurvedic rejuvenator or rasayana that assumes a multifacted function in improving overall health. The foundations of ashwagandha are used widely in Ayurveda to enhance physical and psychological well-being, ...
Views: 757(1 vote) - Home Remedies: Managing menstrual cramps - by Submitted on May 24, 2019 from bhagwan mehtaMenstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their menstrual periods. For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with ...
Views: 755 - Amazing Benefits of Cannabis To Strengthen Your Hairs - by Submitted on May 06, 2019 from bhagwan mehtaHairs are an important part of your face and why not all they do is enhances your beauty. Here we are going to discuss amazing reasons why you should pick the hemp or the cannabis oil for your hairs. Cannabis oil contains many of the fatty acids, proteins, vitamins, and other nutrients not only ...
Views: 752 - 5 Easy Way to Cook Recipes for Enjoy Summer Season - by Submitted on May 31, 2019 from bhagwan mehtaQuick and Easy Summer Recipes When I sit and think, I realize, seasons affect our daily routine. Chilling & soothing winds are gone & now it’s time to be active and creative, so it’s important to stay cool in this warm weather. To tackle the scorching heat, I’m sharing a few breakfast ...
Views: 745(1 vote) - Fitness and Health Trends to keep in mind in 2020 - by Submitted on Jan 03, 2020 from bhagwan mehtaFitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no ...
Views: 727 - 12 Signs You Are Having an Allergic Reaction - by Submitted on Aug 27, 2019 from bhagwan mehtaUnlike getting the flu or a cold, allergy symptoms aren’t the same across the board. Depending on the type of allergy you have and how severe it is, your reaction could be completely different than another person’s. However, there are many things you can look out for that could signal an ...
Views: 723 - How Apple Cider Vinegar helps in Weight Loss – #weightloss - by Submitted on May 22, 2019 from bhagwan mehtaThere is an obsession among the younger generation – to lose weight, stepping into a modern lifestyle, using magical tonics and superfoods which were used thousands of years ago for staying fit and healthy. Celebs like Hilary Duff says she takes a shot of ACV, Victoria Beckham takes two ...
Views: 723(1 vote) - Are you a fitness freak? Turn your bedroom into a gym with these sex poses - by Submitted on May 25, 2019 from bhagwan mehtaFitness buffs can’t imagine a day without exercise. If you are one of them, then you probably hit the gym every day without fail and follow a workout regimen religiously. You also raise your fitness benchmarks quite regularly while following a healthy diet. But, what if you had to skip your ...
Views: 714 - Top 10 Foods That Cause Acne - by Submitted on May 27, 2019 from bhagwan mehtaYour diet does play a role in causing acne. And this was proved in a 2010 study. Foods that cause inflammation increase sugar levels and cause hormonal imbalance and infections. We understand that it’s difficult to keep a tab on such acne-causing foods, so we took it upon ourselves by making a ...
Views: 713 - White Meat or Red Meat: know which one is healthier - by Submitted on May 18, 2019 from bhagwan mehtaFor living a healthy and fit life you need to have food which is enriched with lots of nutrients, minerals, vitamins, and protein. As you know adding meat in your diet will fulfill the requirements of protein intake. Being a rich source of protein meat also contains lots of vitamins and ...
Views: 712(1 vote) - How To Fight Depression With Meditation - by Submitted on May 08, 2019 from bhagwan mehtaHave you been depressed of late? Fret not because meditation can help you manage it. Meditation was found to help in breaking the connection between two regions in your brain that get overactivated when you are depressed – the medial prefrontal cortex or the me center (that gets worked up ...
Views: 710 - Top 10 Green Coffee Brands In INDIA - by Submitted on Apr 08, 2019 from bhagwan mehtaCoffee is the best choice to drink while waking up in the early morning. But After 2012, Green Coffee bean extract is popular and it was mentioned on Dr. Oz’s show as mentioned as the weight-loss cure for overweight persons. Roasted coffee beans undergo a number of chemical changes the most ...
Views: 701(1 vote) - Fitness and Health Trends to keep in mind in 2020 - by Submitted on Jan 03, 2020 from bhagwan mehtaFitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no ...
Views: 700(1 vote) - How to Bulk Up Your Muscles in Four Weeks - by Submitted on May 02, 2019 from bhagwan mehtaTo add significant muscle mass in four weeks takes effort in the gym and discipline in the kitchen. In addition to training your entire body heavily using compound movements such as the squat and barbell row, you must eat protein to build muscle. You must also eat carbohydrates to both recover ...
Views: 692 - Why You Should Try Yoga - by Submitted on Jun 20, 2019 from bhagwan mehtaYoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways. Benefits of yoga Yoga's gentle movements are a big ...
Views: 691 - Benefits of Vitamin C Supplements - by Submitted on Jan 04, 2021 from bhagwan mehtaBenefits of Vitamin C Supplements 1. Helps in everyday cough and cold Vitamin C appears to help on cold and cough symptoms and make them less severe. In the old and the people who smoke, and those who are experiencing common health issues, there’s proof that vitamin C can really reduce ...
Views: 690(1 vote) - 5 Yoga Poses to Treat Headache - by Submitted on Jun 04, 2019 from bhagwan mehtaA heavy pain in head can affect your sleep at night or worse. Dehydration, stress, tension, a hangover, or many more can be the reason for your headache. Whenever headache strikes, all you want to do is zap the pain away- and fast. There are many pills available to treat pain but sometime it ...
Views: 687 - 10 Health Benefits Of Ginger That Will Surprise You - by Submitted on Dec 29, 2020 from bhagwan mehtaWinters have arrived and it is also a comfort to those who love to empty their teacups that they can eat ginger without fear in this season. In most Indian homes it is customary to make tea in the morning or evening. Ginger has its own importance in it. In winter, it becomes even more special. ...
Views: 686 - Is PCOS affecting your fertility? These exercises will help - by Submitted on May 23, 2019 from bhagwan mehtaPCOS is a hormonal disorder that decreases your chance of getting pregnant. While consulting a physician is a must to tackle the condition, some exercises may boost your fertility if you are suffering from PCOS. Millions of women across the world suffer from Polycystic Ovary Syndrome (PCOS), ...
Views: 685(1 vote) - Testosterone Deficiency And Its Solution! - by Submitted on Dec 18, 2020 from bhagwan mehtaTestosterone deficiency is also known as hypogonadism. When testosterone levels in human body blood are less than 300 nanograms per dl (ng / dL), testosterone is deficient. In adults who are male, problems related to low testosterone deficiency can be seen more clearly. But testosterone ...
Views: 684 - #BeVegan: Add Protein Source into your Diet - by Submitted on May 02, 2019 from bhagwan mehtaWell, we all know how essential is the protein for all of us. It is an important building block of muscle, bones, blood, skin, and many other key tissues in the body. Also, the human body uses protein in many other ways including to build and repair cell tissues, aid the immune system, serve as ...
Views: 670 - 5 Easy Diet Tips To Increase Metabolism And Lose Weight This Summer - by Submitted on Apr 16, 2019 from bhagwan mehtaThe sun is shining bright on top of our heads and how glad are we! It was indeed a long spell of winter and now that it is gone, we can finally step out of our quilts and jackets. As we all know, in winters our metabolism takes a dip, which makes it difficult to shed weight. You also tend to ...
Views: 669(1 vote) - Top 10 Sources of Protein - by Submitted on Apr 18, 2019 from bhagwan mehtaCurrent situations are affecting our health in a drastic way, forcing on us an unhealthy lifestyle that makes us keep unwanted bulges which distorts the shape of our body. Eating Modern Diet – convenient but poor in nutrition. To change your body, you must first change your eating patterns, ...
Views: 665(1 vote) - 1300 Calorie Diet For Weight Loss - by Submitted on May 08, 2019 from bhagwan mehtaThe 7-day 1300 calorie diet plan is strategically created for those who want to lose that last bit of extra flab. This low-calorie diet spot reduces the clingy flab by boosting your metabolism, increasing satiety, mobilizing fat, and reducing hunger. And the best part, you can eat 6 meals per ...
Views: 663 - Easy Ways to Weight Loss form Plant Based Foods - by Submitted on Apr 20, 2019 from bhagwan mehta10 Plant Based Foods to help in weight loss Most of those who look to lose weight either skip the meals or tend to cut the portions. Apart from that, there are so many suggestions to eat one particular food which is effective in the weight loss. Well, the truth there are few foods, which not ...
Views: 660 - If a family member gets sick? - by Submitted on Jun 06, 2020 from bhagwan mehtaSpecialists may suggest home consideration on the off chance that somebody in your family: -has coronavirus (COVID-19) -was tested for COVID-19 and is waiting for the results -has flu like symptoms (like a fever, cough, and sore throat) Any individual who is suspected — regardless of ...
Views: 657(1 vote) - Contraception: Here is all you need to know about a new method and the ones that already exist - by Submitted on May 25, 2019 from bhagwan mehtaUnwanted pregnancy is a burden that comes with a lot of physical and emotional outcomes and necessitates abortion. Abortion, in turn, comes with its own set of negative health impacts. In India, abortion-relation health complications and deaths are not negligible. So, it is of utmost importance ...
Views: 651 - 28 Amazing Benefits Of Whole Wheat For Skin, Hair And Health - by Submitted on May 15, 2019 from bhagwan mehtaThe benefits of whole wheat have been known for years. But, its health benefits depend on the form in which you are consuming it. Processed wheat does not contain the best parts of the grain. During the processing of the grain, 40% of its original content is removed, making it less ...
Views: 649 - Here’s What Parents Need to Know about a Dental Emergency - by Submitted on Apr 15, 2019 from bhagwan mehtaFor your child’s health overall, you need to know that dental health is very important. This is especially true when your child is still young and developing. For every parent, it is highly important that you teach your child the best oral habits, which could be beneficial for them throughout ...
Views: 642 - Want to Know Biotin can be a Boon to your Health - by Submitted on Apr 06, 2019 from bhagwan mehtaBiotin is a vitamin belonging to the vitamin-B family. It is a water-soluble vitamin and contains enzymes important to metabolize the fats, proteins, and carbohydrates. It also helps to convert few nutrients into energy. It is known as vitamin B7 and formerly referred to as vitamin H. The ...
Views: 633(1 vote) - Amazing Benefits and Uses of Ashwagandha That You Must Know - by Submitted on Jan 12, 2022 from bhagwan mehtaHailed as the ‘king of Ayurvedic herbs’, Ashwagandha works well in reducing anxiety and stress. Ashwagandha tablets may also significantly enhance strength, promote glucose metabolism and boost testosterone levels. Roots of ashwagandha have a horsey smell (in Sanskrit, ashva ...
Views: 632 - Want to grow healthy hair fast? Try these 5 expert tips now! - by Submitted on Feb 07, 2022 from bhagwan mehtaDid you want long hair like Rapunzel when you read that story or watched the live-action Disney film? You did, right? Most girls dream of long, healthy, and shiny hair like Rapunzel. Unfortunately, not every one of us can have hair to die for, right? The reasons are multiple, from genetics to ...
Views: 632 - Beauty Tips Nail Tips And Hair Tips - by Submitted on Jan 06, 2021 from bhagwan mehtaBeauty Tips with these 7 magical ingredients. 1. Collagen The skin is the body’s biggest organ, and is responsible for feelings of temperature, pressure, and different other significant capacities. Collagen makes the skin firm and smooth. As the skin goes through natural ...
Views: 630 - Never Go for Fasting If you Want to Lose Weight! - by Submitted on Apr 19, 2019 from bhagwan mehtaLosing Weight Through Fasting: Myth or Truth? There is a misconception that the fasting helps to lose weight. The truth is, resorting to fasting will have serious negative consequences on the health. A sudden and drastic reduction of intake may help to reduce the weight initially, but at the ...
Views: 626 - Improving fitness can help you cut cancer risk - by Submitted on May 29, 2019 from bhagwan mehtaA new study published in the journal Cancer, has revealed that fit adults are at lowest risk of developing lung and colorectal cancer compared with those who have low fitness levels. While a high fitness level is already known to have a positive impact on conditions like heart disease, a new ...
Views: 624 - Do You Know the Amazing Benefits of Green Coffee Beans? - by Submitted on Nov 26, 2021 from bhagwan mehtaAre you exhausted of unnecessary fat in your body? We know, nobody likes that huge flabby paunch. You may have exasperated a lot of diverse conducts to get liberated from that body fat. It is not as tranquil as anticipated to lose the body fat. And for some people it is the bereavement of their ...
Views: 622(1 vote) - I Want to Lose Weight but I Don’t Want to Change My Lifestyle - by Submitted on Apr 06, 2019 from bhagwan mehtaI love to eat because eating is the only thing that makes me happy. I know dear stomach you’re bored but not hungry because when my eyes are on a delicious plate it becomes very difficult for me to control my temptations because am a big foodaholic and I enjoy it. I can’t think well or work ...
Views: 617(1 vote) - How To Keep Your Vagina Healthy - by Submitted on May 15, 2019 from bhagwan mehtaYour vagina is undoubtedly a very significant and defining part of your being. Hence, it is essential to follow proper hygiene practices and keep it protected and healthy to prevent infections. If you notice an unusual smell emanating from down under, don’t ignore it. A weird-smelling vagina ...
Views: 616 - Follow these Simple Step for Healthy Eating - by Submitted on May 20, 2019 from bhagwan mehtaMY DIET CHANGE TO HEALTHY DIET (1200kcal Day Meal Plan) The plate method is a meal plate that shows the proportion of various foods to be consumed per meal. How can I replace my current diet to a healthy diet with other foods? Starters/Mid Meals Choose More ...
Views: 608(1 vote) - 6 Powerful Ways Green Coffee Beans Can Help You - by Submitted on May 07, 2019 from bhagwan mehtaGreen coffee beans have gained popularity as a powerful weight loss supplement. Their extracts are also believed to have other incredible benefits. But is all this mere hearsay – or does it have strong research backing? Should you really be replacing your regular morning coffee with the green ...
Views: 603 - Top 10 Easy Ways to boost your mood when you’re feeling down - by Submitted on Apr 24, 2019 from bhagwan mehta“Why no dp today Jay?” asked a friend, Jay replied “Nothing special.!” but the truth was he was upset & was feeling down, many times he feels like being on the top of the world and sometimes down..! Studies reveal that one in every five people feels the same as Jay. Nowadays mental disorders ...
Views: 600 - Neuherbs fish oil Supports - Heart, Brain, Eye,Bone & Teeth Health - by Submitted on Jul 08, 2021 from bhagwan mehtaNeuherbs commitment is to improve the quality of life. To fulfill your body’s Omega 3 needs, Neuherbs has brought to you Deep-Sea Fish Oil 2500mg, formulated with innovation to address modern lifestyle health issues and to target desired results. Why go for Omega -3 Supplements? Omega-3 ...
Views: 595 - Exercise Can Improve Heart Patient's Memory: Study - by Submitted on May 07, 2019 from bhagwan mehtaRegular exercise is the best thing one can do to stay healthy. The health benefits of regular exercising are well known. Exercise will not only help you maintain a healthy weight but will also help you prevent various diseases. According to a recent study, exercise is even more beneficial for ...
Views: 592 - Science-Backed Ways to Lose Weight - by Submitted on Apr 15, 2019 from bhagwan mehtaDisclaimer: This article is not meant to be a comprehensive weight loss guide. Each entry may not be right for every individual. At Greatist, we believe in providing readers with the information to make their own healthy choices based on a variety of weight loss techniques. As always, consult a ...
Views: 588 - Beat the Heat : 9 Ways to Beat the Heat and Stay Hydrated - by Submitted on Apr 25, 2019 from bhagwan mehtaSummer brings bright sunshine at its peak- rise in temperature means more sweating. Summer is also a time to be wary of dehydration-lack of sufficient water in the body. Our body needs water to function properly and prevents it from dehydration. To balance the body heat in hot weather, our body ...
Views: 584(1 vote) - Lose Weight In Weeks With Green Coffee Beans – Benefits & Facts - by Submitted on May 09, 2019 from bhagwan mehtaGreen Coffee Bean: Weight Loss Fact Origin of coffee: Coffee is the seed of the coffee cherry fruit. After flowering, it takes an average of nine months for the cherry to ripen before it is picked. The coffee tree can survive for 70 years. The first flower appears during the third year but ...
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