Winters have arrived and it is also a comfort to those who love to empty their teacups that they can eat ginger without fear in this season. In most Indian homes it is customary to make tea in the morning or evening. Ginger has its own importance in it. In winter, it becomes even more special. Ginger keeps the body warm and protects from cold, cough, sore throat, flu and many diseases of the season. Eating ginger in cold weather helps in cough, cold and mucus.

Ginger has been gifted with lots of health advantages. The Ayurveda components inside ginger give it the blessing for use in lots of cases in life. Ginger is called the natural physician for its time-tested principles, properties that assist with digestion and for many numerous reasons.

Here are the top 10 health advantages of ginger 

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