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Articles from Emma Sturgis | Selfgrowth.com
- 3 Sneaky Ways Mold Could Be Overtaking Your Home - by Submitted on Jul 25, 2017 from Emma SturgisImage Source: Pexels It is tempting to think that household mold is easy to see and treat. However, some forms of mold in a home can be tricky to find if they are not growing in plain sight. But moldy spores like to pop up in dark, moist areas of your home where they can be hard to find or ...
Views: 750 - 4 Easy Tactics To Help You Incorporate More Exercise Into Your Routine - by Submitted on Jul 13, 2017 from Emma SturgisExercise is hard, even though we all know we need to do it regularly. Whether we're overweight and trying to lose it or getting older and want to prevent some of the problems old age can bring, getting into a regular exercise routine can truly be the remedy. But with the busy lives we lead, many ...
Views: 748 - Hiring for the First Time? 4 Tips for Conducting Thorough Interviews - by Submitted on Apr 22, 2019 from Emma SturgisAs we all know, job interviews are more often than not nerve wrecking and traumatizing for interviewees. However, managers, too, can experience difficulties and challenges during interviews, especially if conducting the interviews for the first time. If you are hiring for the first time, the ...
Views: 743 - Marriage and Addiction: How to Cope When Your Spouse Is Abusing Substances - by Submitted on May 14, 2019 from Emma SturgisAddiction is a prevalent issue in the United States, affecting about 21 million Americans every year. Watching a spouse struggle with an addiction can be difficult. There is, of course, the concern for the addict’s health and wellbeing, but there is a toll that is often paid on the mental and ...
Views: 743 - 4 Certifications You Can Get Quickly for a Long-Term Career - by Submitted on Jul 02, 2019 from Emma SturgisHaving an education is the first step towards laying firm career foundations in whatever field. Skills and papers go hand in hand. Getting certified in your special craft enables you to gain experience in your field and eventually opens paths for greater opportunities and higher salaries. Due to ...
Views: 737 - Want A Hands-on Career? 3 Work Paths To Consider - by Submitted on Dec 22, 2016 from Emma SturgisGetting a degree is exciting, spending 40 or more hours a week at a desk until you're over 60 isn't. If you want to advance your education without sealing your fate as an office drone, there are some active, hands-on careers to consider that will challenge your mind and keep your body moving all ...
Views: 733 - 4 Ways to Personalize Your Marketing Efforts - by Submitted on Jun 14, 2019 from Emma SturgisA good marketing campaign will help customers understand what you do and who you are, but it must also let them know that you understand who they are. No matter what information you provide about products, services, or prices, you won’t capture any new business if customers don’t think you ...
Views: 723 - 4 Foods to Avoid for Maintaining a Healthy Smile - by Submitted on May 22, 2019 from Emma SturgisIt is simply hard to have a bad day if you are spending a lot of time smiling. In addition to improving your day, smiling also yields several important health benefits. The only way to make sure you can continue to capitalize on the benefits of smiling is by maintaining good oral health. You ...
Views: 711 - Fresh Air: How Helpful Nature and Recreation Can Be to Your Health - by Submitted on Sep 08, 2017 from Emma SturgisImage Source: Pexels Busy lifestyles and overloaded schedules often mean that fresh air and time outdoors is lacking. Many people do not use all of their vacation time from work, or they spend their leisure time indoors. Taking some time off from routines and going outside allows you to enjoy ...
Views: 709 - 3 Strategies To Cope With The Heat Wave When Your A/C Goes Out - by Submitted on Jul 27, 2017 from Emma SturgisImage Source: Pexels Few situations are as unpleasant as having your home’s air conditioner go out during a heat wave. Even mundane tasks such as cleaning up the kitchen or doing some homework will become arduous and uncomfortable. Here is a quick look at three strategies you can use to cope ...
Views: 706 - Job Hunting Stress? 4 Ways to Get Help When Making a Career Change - by Submitted on Sep 30, 2019 from Emma SturgisYou’ve finally had it with your old job. You’ve put in your two-week notice and are on the way to something even better. However, arriving at that new job can be confusing and stressful. First, you need to find a new job. To help you manage the stress of making a career change, here are four ...
Views: 690 - Taking Precautions: 4 Tips for Staying Safe in Your Office - by Submitted on Apr 05, 2019 from Emma SturgisEvery work has its hazards, and it doesn’t matter whether you work in an office or a factory, you likely to get harmed if you’re not careful. As such, you should know which actions you ought to take to keep yourself safe in the office. Below are 4 tips that you can use to do ...
Views: 690 - Storage Solutions: 4 Genius Ways To Optimize Your Space - by Submitted on Apr 28, 2017 from Emma SturgisNo matter the size of your home or office, you can find storage solutions to reduce clutter and disorganization. The key to optimizing your space is to let loose your creativity. Rethink Container Recycling Far too often, people buy prefabricated storage containers when they have usable ...
Views: 685 - 4 Common Health Concerns for Men and How to Prevent Them - by Submitted on Jun 25, 2019 from Emma SturgisAs men age, it seems as though they become more of a target for health issues. From thinning hair to heart disease, men that are hoping to stay healthy must be proactive about these concerns. Read on to learn more about four common health issues in men, as well as how to prevent them. Hair ...
Views: 669 - Recovering from a Car Crash? 4 Ways to Move forward after an Accident - by Submitted on Feb 28, 2019 from Emma Sturgis
Views: 666 - 4 Overlooked Careers to Consider if You Want to Work in the Health Industry - by Submitted on Jul 19, 2019 from Emma SturgisThe healthcare field is known for titles such as “doctor,” “nurse” and “pharmacist.” However, there are also many other lucrative jobs in healthcare that go unnoticed. Here is a list of those healthcare jobs that are lesser known. Dental Technician Dental technicians do not interact with ...
Views: 664 - The 4 Basics of Gun Safety for Beginners - by Submitted on Mar 13, 2019 from Emma SturgisFirearms enthusiasts enjoy dealing with many different types of guns. Studying their history, design, and use is a fascinating topic for them. But no matter what particular make or model they are using, they all agree that the most important thing for a beginning gun user is to have a solid ...
Views: 664 - Working Construction? How To Make Your Equipment Last - by Submitted on Apr 19, 2017 from Emma SturgisYour construction equipment is an investment in your business. It is often the most expensive thing that you will have and should be cared for by the workers in the proper manner so that it will last as long as possible. When employees are hired or when you get new equipment, hold a small ...
Views: 662 - Cosmetic Dentistry: How to Know if You’re a Good Candidate - by Submitted on May 17, 2019 from Emma SturgisDo you always close your mouth when someone takes your photo? If you’re embarrassed about your smile, you may be wondering if cosmetic dentistry can restore your teeth and your confidence. Cosmetic dentistry can turn the most unaesthetic smiles into a mouthful of perfect teeth, but it isn’t ...
Views: 657 - Your Best Life: 4 Ways to Feel More Fulfilled Each Day - by Submitted on Apr 16, 2019 from Emma SturgisSettling into a routine can be helpful, yet harmful. Routines can result in becoming too comfortable and resisting any chance of growth. Mindlessly going through each day can lead to lack of fulfillment in each area of your life. If you want to feel more fulfilled every day and live the best ...
Views: 655 - Starting a Salon? 4 Ways to Find and Retain Your Clientele - by Submitted on Mar 11, 2019 from Emma SturgisOne of the keys to running a great salon is finding and retaining your clientele. After all, you can offer the best amenities in the world. However, if no one knows about you then you are going to struggle to stay in business. Here are four tips you should use to make sure your salon succeeds ...
Views: 651 - 4 Ways To Bring Balance And Positive Energy To Your Life - by Submitted on Nov 10, 2016 from Emma SturgisAre you struggling to get through your day with a positive attitude? Is your family feeling the strain associated with packed schedules and stress? If so, you can get your life back on track by making just a few small changes. Below are 4 ways to bring balance and positive energy to your life ...
Views: 647 - Trouble Sleeping? Why It Could Be More Than Just Stress - by Submitted on Mar 30, 2017 from Emma SturgisThousands of people across the country know the feeling of being exhausted at the end of the night and crawling into bed only to find themselves staring at the ceiling and feeling wide awake 45 minutes later. Others fall asleep quickly but wake up after only a few hours of sleep, leaving them ...
Views: 641(1 vote) - 4 Reasons Earning A Medical Degree Offers A Great Mix Of Profit And Passion - by Submitted on Apr 21, 2017 from Emma SturgisThere's never been a better time to earn a medical degree. The healthcare field continues to grow in leaps and bounds and offers a lot of different options for interested people to pursue their passions in medicine. Better yet, the medical field is a lucrative one, so read on to see why earning ...
Views: 639 - 4 Careers to Consider for Developing Your Tech Skills - by Submitted on Jul 01, 2019 from Emma SturgisIn today’s world, tech skills are more important than ever. However, getting to a point where you are confident with your tech abilities is not something that happens overnight. Instead, you need a solid way to get ahead of the competition. Luckily, there are four things you can do to improve ...
Views: 630 - Determine Your Dentist: Finding The Best Tooth Doctor For You - by Submitted on Jan 26, 2017 from Emma SturgisOne of the best ways to promote oral health is to see a dentist on a regular basis. It's important to choose a dentist that offers a wide variety of services. Professional dentists can give your teeth and gums a deeper cleaning, prevent and restore tooth decay, and treat periodontal disease. ...
Views: 629 - 3 Reasons Property Investments Are Such A Great Idea - by Submitted on Sep 07, 2017 from Emma SturgisImage Source:Pexels Investing in real estate can be an effective way to create additional income today that can improve your financial stability in the future. Whether you choose to rent for long-term income or choose to flip a property for a quick profit, there are many great ways to make ...
Views: 625 - Multivitamin Myth? Why Supplements Really Do Aid Your Health - by Submitted on Apr 17, 2017 from Emma SturgisWhile some people believe you should be able to get all the nutrition your body needs from the foods you eat, we know this is very difficult to do. While daily supplements are not a replacement for a healthy diet, a good multivitamin and other supplements can plug the holes in your daily ...
Views: 625 - How Keen Homeowners Increase the Value of Their Homes - by Submitted on Aug 16, 2017 from Emma SturgisImage Source: Pexels Just because you don’t plan on selling your home in the next few months doesn’t mean you should stop investing in your property. Your home is most likely one of the biggest investments you have ever made, and increasing its value can have a major impact on your finances for ...
Views: 624 - Patient Care: 5 Simple Ways To Improve The Patient Experience - by Submitted on Mar 28, 2017 from Emma SturgisHealthcare is a business like any other, but the interactions between patient and care provider are as personal as they come. Anyone who has made a career of caring for strangers understands that patient care requires an immediate intimacy that is unique in the world of professional ...
Views: 619 - 4 Strategies To Keep Your Moving Process As Environmentally Friendly As Possible - by Submitted on Jul 24, 2017 from Emma SturgisImage Source: Pexels When you're moving from one home to another, you will probably have an abundance of boxes and moving supplies that you simply throw away. While this might be convenient, it's not really good for the environment. There are a few things that you can do when you're moving that ...
Views: 604 - 3 Household Items that Could Be Making Your Allergies Worse - by Submitted on Jun 24, 2019 from Emma SturgisYour home should be a safe and comfortable place- a refuge from the world outside. It should be a tranquil oasis. However, that is unfortunately not always the case. Sometimes, the very place that should serve to be a comfort can actually prove to be a significant source of discomfort. That can ...
Views: 603 - Conscious Consumer: 4 Ways To Ensure Your Food Safety - by Submitted on Jun 05, 2017 from Emma SturgisAs much as some would like to rely on grocery stores and markets to keep their products uncontaminated, pathogens can latch onto food and drinks without it being anyone’s fault. Everyone needs to eat, but sometimes food can spell trouble when proper precautions aren’t taken. Heed the following ...
Views: 600 - Outdoorsy Family? 3 Toys You Need To Add To Your Collection - by Submitted on Mar 02, 2017 from Emma SturgisBeing outside with the family is often the best thing for physical activity and for pleasure. From enjoying a picnic to playing a sport together, there are numerous things that you can do outdoors. You could also play with a few toys outside that the entire family will enjoy. Some of the items ...
Views: 597 - Retired And Bored? 3 Hobby Jobs You Could Seriously Enjoy - by Submitted on Jul 20, 2017 from Emma SturgisImage Source: Pexels Retirement doesn’t have to mean the end of your working days if you don’t want it to. Many think of this stage of life as the time to sit back and not have many responsibilities, but a hobby job post-career can give you plenty of fulfilling activity. Figure out what you ...
Views: 593 - Winter Tops: 4 Stylish Must-haves To Keep You Warm - by Submitted on Dec 21, 2016 from Emma SturgisWith the colder months in hot pursuit, it's time to break out our puffy coats and don our thick, fuzzy scarves. It may be tempting to just forgo fashion altogether when you grumble out of bed in the morning and bundle up in your wooly layers, but there are plenty of winter staple tops that can ...
Views: 583 - 4 Ways to Upgrade Your Shop Exterior for Increasing Business - by Submitted on Aug 19, 2019 from Emma SturgisWhen it comes to business, first impressions matter. For a brick-and-mortar store, the first impression is the storefront, otherwise known as the exterior of your store. If you are looking for a boost in traffic and sales at your store, consider these 4 upgrades that can improve your ...
Views: 581 - Working Mom: 4 Careers That Let You Set Your Own Schedule - by Submitted on Nov 17, 2016 from Emma SturgisEverything changes when you have children and that includes your job. While you were once able to put in a solid 40 hours a week without a second thought, the idea of getting home late in the evening and curling up with a glass of Pinot Grigio becomes unfathomable once you have kids. Even ...
Views: 580 - Four Things Missing From Your Personal Organization Habits - by Submitted on Jan 09, 2017 from Emma SturgisOrganizing can be an exciting time for many people. For others, organizing can feel more like a curse. Yet you might not be organizing your personal items the right way. This can lead to your imminent failure. Make sure you have a few hidden tools that will help you in your quest for a more ...
Views: 570 - How to Create a Productive Work Space for Your Home Business - by Submitted on Sep 18, 2019 from Emma SturgisThere are many benefits of being able to work from home. Whether you work from home full-time, or you simply can work from home when it benefits you, working from home is an excellent option that most of us wish to have. Additionally, as most companies become more digital, working from home has ...
Views: 565 - 4 Strategies To Retaining The Most Employees When Merging Companies - by Submitted on Jul 31, 2017 from Emma SturgisImage Source:Pexels When there is a merger with two companies, some of the employees might decide to find another job. They might fear that the pay will decrease or that routines might change. Instead of having faith in the company, they tend to use the fear as a way to leave. As an employer, ...
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