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Aromatherapy Articles
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Aromatherapy First Aid - by Wendy Mackay- The #1 Simplest & Easiest Way to Meditate Plus Research Benefits & Essential Oils to Use - by Submitted on Oct 30, 2017 from KG StilesFor years effective meditation eluded me. I was probably the world’s worst meditator. My friends all raved about their meditation experiences whereas for me meditation was a completely frustrating endeavor. The problem was that my mind was suddenly on steroids whenever I would sit to ...
Views: 1581 - Awakening Yourself to Abundance - by The principle of abundance is revealed in many ancient teachings. Sacred writings reveal that the outer world is the reflection of the inner world -- as above so as below. We are surrounded by an abundance of love, joy, money and health. The amount of our intake, however, is equal to the ...
Views: 1578 - Real Natural Anxiety Cures - by Submitted on Oct 02, 2009 from Kris CallowayAnxiety in a unavoidable event with modern lifestyles, and creates a sense of helplessness if it is lived with for long periods of time. All people in all walks of life feel some level of anxiety as a piece of their normal experience. Normally anxiety is felt in healthy amounts, it is a ...
Views: 1577(7 votes) - The Growing Significance Of Nutritional Medicine - by Submitted on Apr 16, 2012 from paramount collegeThere seems to be a never-ending quest for natural or holistic ways of acquiring good health amongst populations worldwide. This is because holistic therapies offer natural ways of helping a body restore its natural balance, thus allowing it to heal on its own and live healthier. As compared to ...
Views: 1575(1 vote) - Ease The Stress With Aromatherapy Massage - by Submitted on Mar 18, 2003 from Susan StewartStress is the response that your body has to all the demands made upon it daily. Everyone has felt the effects of a stressful day in the muscles of the neck or back. Whether you have sore or tense muscles, tension headaches or anxiety, getting a massage can really help relieve all that stress. ...
Views: 1571(1 vote) - Beat Stress With Your Nose - by Submitted on Jul 24, 2009 from Hal WechslerBeat Stress With Your Nose Speed Reading Rules New scientific research shows that when we are under Stress-Overload, more than 100 genes push our body and mind into overdrive. So what? That weakens our immune system, and makes a lousy situation even worse. The Meaning of ...
Views: 1563 - Blending Essential Oils - Part 1 - by Submitted on Jun 29, 2021 from Wendy MackayShould I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted ...
Views: 1561(2 votes) - ***The Explosion of Aromatherapy Products - by Submitted on May 07, 2008 from Luke VorstermansYour dog can uncover a bone he buried in your backyard last year. Rabbits smell danger before they see it. Squirrels sniff their way to acorns buried a season ago. Search and rescue dogs can trace a lost child's scent across miles of rugged terrain. Many animals have an amazing sense of smell. ...
Views: 1560 - Holistic Health and Holistic Aromatherapy - by Submitted on Feb 15, 2011 from Kim KrostA holistic perspective as it pertains to health has gained momentum in recent years. A major factor in this development has come from National Institutes of Health's research into the mind-body connection. This new research has focused an inquisitive light onto an old theory about how the body ...
Views: 1556(2 votes) - 9 Ways To Relieve Stress - by Submitted on Jun 20, 2019 from Jenni WilsonIt has become almost a cliché— modern life is often full of stress, and almost everyone is too busy to deal with it ironically. Excuse it away and say we work best under stress, stress is a great motivator, it can be easy. This is partly true; the good type of stress, known as "eustress," helps ...
Views: 1552 - The Use Of Essential Oils In Aromatherapy - by Submitted on Jul 19, 2012 from Pete ThompsonFor thousands of years, local doctors and medicine men have known the value derived from the oil that comes from natural plants in a given area. They have used it for various purposes. It has healed a wide range of ailments, and made people feel better and more relaxed even when they weren’t ...
Views: 1552(1 vote) - 3 Things To Take Into Consideration When Planning For Retirement - by Submitted on Dec 18, 2012 from Dorcas KleeberPlanning for retirement can be very difficult without having the proper consulting in place. Those that are going into retirement without a plan are in for a rude awakening, and may find themselves having to go through a huge change in quality of life if they did not conduct proper planning ...
Views: 1547 - Blending Essential Oils - Part 2 - by Submitted on Jun 29, 2021 from Wendy MackayLast month we talked about the reasons and advantages to blending essential oils. This time we will look at another factor to bear in mind when blending essential oils. One of these factors is having regard to the ,“note” of each of your essential oils. Now this is predominately an ...
Views: 1545(3 votes) - Shape Up with Workout Nutrition Supplements - by Submitted on Jan 19, 2013 from Tim HaroldWorkout nutrition supplements and fitness workouts at home are usually considered to complement each other. The supplements add to the benefits of the fitness exercises. With the appropriate program and nutritional supplements, you can win an enviable figure. Good health is of utmost ...
Views: 1540 - Essential Oils, Aromatherapy & Soy Wax - by Submitted on Apr 07, 2011 from Brian LaShureIn recent years, both the use of soy wax and the practice of aromatherapy have found their way into mainstream society. Even more recently, the two have been united in the form of aromatherapy soy candles. Soy wax was invented in 1992. Before then, aromatherapy candles using essential oils ...
Views: 1539(1 vote) - An Introduction to Essential Oils - by Submitted on Jun 16, 2009 from Rebecca NoelEssential oils were mankind’s first medicine. From Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians have been using essential oils for thousands of years. Today modern science is rediscovering the wisdom of the ancients. Essential oils are able to reach deep ...
Views: 1537 - Good For More Than Just the Bathtub -Essential Oils are Therapeutic - by Submitted on Jul 19, 2007 from Teena JohnsonAromatherapy is more than just bath salts and lotions and feel-good rituals. Sure they are great for that and indeed the earliest uses of oils included spiritual rituals- some churches still use frankincense in services - and the frankincense oil was one of the most powerful medicines of the ...
Views: 1536 - Aromatherapy for Your Future - by Submitted on Jul 18, 2006 from Laura DavimesAROMATHERAPY Our 5 senses give us the means to know the world around us. And although some of us make do with less than all 5, our very survival is linked to the use of our senses. We share this trait of being sensate beings with every other moving creature on the planet, all of us ...
Views: 1533 - Essential Oils for Nausea - by Submitted on Dec 27, 2016 from Logan SandersNausea Can Ruin Your Day Whether you are sick, or you ate too much, have motion sickness, have terrible anxiety, or more, nausea is one of the worst feelings. The persistent queasiness can be hard to live with, and if you don’t have the luxury of taking time off of your busy life to sleep off ...
Views: 1529 - Using Essential Oils - by Submitted on Feb 15, 2017 from amanda hadleyEssential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over for centuries. Essential oils can be very therapeutic when used correctly. Essential oils are used ...
Views: 1525 - Anxiety Therapy Hasn't Smelled So Good - by Submitted on Feb 13, 2011 from Jen SpringerFrom our dish soap to little smelly bottles found at gas stations, it seems like aromatherapy is all around us. It’s main stream, but most people don't know this dirty little secret: all oils aren’t created equal. But when you’re using truly medicinal quality oils, aromatherapy is a great ...
Views: 1522(3 votes) - Recharge and Re-energize with Aromatherapy Oil - by Submitted on Jun 25, 2007 from Emma WatsonWe all have busy and stressful lives, which can at times take its toll on our moods and wellbeing. We spend our whole lives rushing from A to B and from one problem to the next, without taking time out to recharge and re-energize the body and mind. Living like this for too long can have adverse ...
Views: 1521 - Sparkle Your Wedding Party with an Expert Disc Jockey - by Submitted on May 27, 2016 from Andy DeanIf you are reading this article, you are most likely a bride or groom preparing for a wedding and are considering how to choose wedding DJ services in Toronto, DJ services in Oshawa, DJ services in Southern, Ontario or wherever. Being a father of four married children and co-owner of a wedding ...
Views: 1521 - ***The Humble Nose has Come into its Own - by Submitted on May 07, 2008 from Luke VorstermansFrom controlling emotions to enhancing sexual desire, our sense of smell can lead the way! How much attention do you give to your sense of smell? As a society long obsessed with sight and sound, historically we've paid little attention to this powerful sense. Now thanks to olfactory research, ...
Views: 1518 - Aromatherapy - by Submitted on Oct 22, 2011 from Anu K.MAromatherapy is one among the safest ways to attain relaxation and stress relief. This painless treatment for improving physical and mental functions of body gives relief from body discomforts and improves the well being of person. Enhancing blood circulation, boosting immune system of body and ...
Views: 1518(1 vote) - Choosing The Perfect Scented Oil - by Submitted on Dec 09, 2009 from jessica jacksonEssential oil is just what the name declares: essential oil, or basic, fundamental oil. Essential oils are an oil-based product that has an infused scent in it. Usually, it is one scent, like lavender, or rose, but sometimes essential oils can have a mixture of several different scents combined ...
Views: 1516(3 votes) - Aromatherapy 101 - by Submitted on Feb 01, 2004 from Susie CortrightContemporary healers, therapists, and marketing gurus are grabbing hold of a phenomenon that insects and animals instinctively understand: the power of aroma. Scientists pursue aromachology (the study of scent and its ability to change human behavior) for its role in everything from medicine ...
Views: 1515(1 vote) - Spring: Season of Renewal - by Submitted on Apr 23, 2009 from Susan StypeSpring is all about new beginnings and regeneration. Get a jump start on essentials for your skin for a healthy radiant complexion. Carrots are rich in beta-carotene and are not only good for your eyes, but for your skin as well. Carrot Seed Oil is one of the strongest revitalizing essential ...
Views: 1513 - Free Yourself from Deep-Rooted Beliefs - by Each of us has a set of standards by which we live our lives. These beliefs are influenced by our nationalities, our education, our social circles, religion, the media, our childhoods, and more. Since these beliefs are the foundation of what we perceive to be "right" and "wrong," it's no wonder ...
Views: 1503 - Enjoy radiant skin - by Submitted on Feb 16, 2015 from Francis RosenfeldThree major factors contribute to the health of your skin: good nutrition and general wellbeing, good conditioning and removing dead cells and impurities. Good nutrition and general well-being Food that is good for the whole body will make your complexion glow too, however, hair and skin ...
Views: 1501 - Benefits Of Aromatherapy And Essential Oils - by Submitted on Nov 08, 2007 from John and Helen WilliamsonAromatherapy or the use of scents has been in use since the time of the ancients. Many cultures have found benefit in using the therapeutic essential oils of their native plants for many different reasons. Such reasons for using aromatherapy essential oils may include, general good health, an ...
Views: 1499 - Create Your Own Aromatherapy Sparkling Bath Salts - by Submitted on Jun 16, 2009 from Rebecca NoelHere is a great idea for creating your own mixture of aromatherapy sparkling bath salts. You don’t need to spend lots of money on expensive brands when you can easily make your own and customize them with your own favorite scents. Ingredients Needed: 1. ¼ cup of Baking Soda: You can easily ...
Views: 1497 - Your Monthly Aromatic Horoscope: May, 2001 - by Create your own special aromatherapy blend developed especially around your monthly horoscope. Use these recipes to enjoy more energy, more laughter, and less stress this month.
Each recipe should be made by pouring the oil essences into a 10-ml bottle and adding vegetable oil to fill. ...
Views: 1497 - Migraine Headaches and Aromatherapy - by Submitted on May 14, 2008 from Marilyn FlookWhile the generic term “headache” may be appropriate for a tension-type headache it very much understates the astonishing range of symptoms and seriousness of a migraine attack. This article sorts out the basic facts about migraines and describes how aromatherapy can be used as a ...
Views: 1492 - Oriental Aromatherapy - by Submitted on Sep 10, 2007 from Angela PowerNot all massage is enjoyed just for the benefit of relaxation alone. Oriental Aromatherapy massage blends the East with the West in a more challenging way of treating body/ mind disorder. Through the holistic Chinese world view the subtle and invisible are as significant as what can be seen or ...
Views: 1491 - Another Miserable Cold? Aromatherapy Can Help - by Submitted on Sep 15, 2008 from Marilyn FlookYou’re way too busy to be sick but your nose is stuffed and runny, your throat is sore, and you feel achy and chilled. Another miserable cold. There is no cure for the common cold but Aromatherapy will make you feel better and will speed your recovery. It’s easy to use and worth ...
Views: 1468 - Aromatherapy Beauty Tips - by Submitted on Feb 12, 2008 from George KeyAromatherapy has many known benefits, one of which is beautification. Aromatherapy is not restricted to burning candles, spraying scents in the air. It also has very valuable uses beyond relaxation and the treatment of common illnesses. In this article we will discuss some specific ways in ...
Views: 1464 - Sensual Applications of Essential Oils In The Shower - by Submitted on Jan 04, 2017 from Pixie ForestOne of my favorite things to do in the shower is... to use a few essential oils! Among the steam and general relaxation of a hot shower, the oils aid the process of cleansing. Firstly I'd like to point out that the use of TOO MUCH oil down plumbing pipes, will eventually get you a call out ...
Views: 1463(1 vote) - The Amazing Benefits of Lavender Oil: Aromatherapy to Aid Anxiety - by Submitted on Jan 10, 2018 from Chinedu ObiejesiThe Amazing Benefits of Lavender Oil: Aromatherapy to Aid Anxiety Lavender oil is commonly used in treating anxiety. It gives you the same satisfaction when you are receiving a massage or just perceiving the scent of the oil. Aromatherapy had been found useful in calming anxiety and ...
Views: 1454(1 vote) - Nature's Essential Oils - by Submitted on Feb 21, 2010 from Susan KatchurWhat are essential oils? They are concentrated oils of a plant from which they were extracted. They are “essential” because they carry a distinctive essence of the plant. They are, also, known as volatile oils because they have bioactive ingredients. This means they contain natural ...
Views: 1452(4 votes) - Treatment Guide to Common Conditions via Aromatherapy - by Submitted on Feb 25, 2015 from Yolanda CathcartAre you interested in practicing aromatherapy at home? While the temptation of embracing the natural healing therapy might stand high, you must consider enrolling for aromatherapy classes conducted by professionals prior to indulging in the process. After all, it is necessary for you to ...
Views: 1452 - The Perfect Way to Aromatherapy - by Submitted on May 25, 2009 from Petronille BerlayNowadays people are more and more interested in alternative medicines such as aromatherapy in order to treat their physical ailments. Aromatherapy is based upon the properties of essential oils to heal physical conditions. In this article we will be looking in some more details at the properties ...
Views: 1445 - Lemon Essential Oil for Good Health - by Submitted on Aug 03, 2007 from Marilyn ReidBotanically referred to as citrus limonum, lemon oil is used by aromatherapists to promote both emotional and physical well being. Having a piquant, lemony odor, lemon essential oil also has antidepressant properties. When the oil is used in an aromatherapy massage, it can aid in relaxation and ...
Views: 1439 - WHAT IS AROMATHERAPY? - by Submitted on Nov 01, 2018 from Dan ArrowAROMATHERAPY: HISTORY and BENEFITS With the simple aid of pleasant scents, the body can be protected against the detrimental effects that stress can have both emotionally and physically. Most pleasant scents are able to stimulate feelings of comfort and tranquility, which helps regulate ...
Views: 1436 - Aromatherapy For Happy Travels - by Submitted on Jul 11, 2008 from Connie ValentiSummer vacation is finally here! You’ve checked the list and everything’s packed. Did you remember the first aid kit? Aromatherapy has multiple uses when traveling by land, sea or air. A kit consisting of 5 (5 ml) essential oils, two (2 oz) hydrolats, and 1 (4 oz) carrier oil is compact and is ...
Views: 1429 - History Of Aromatherapy - by Submitted on Jan 21, 2008 from Kathleen LambertThe use of Aromatherapy actually predates written history. Combinations of resins, oils and fragrant plants were used in some form - for ceremonial, medicinal, or pleasurable reasons in most ancient civilizations. Perfumes and aromatic plants were the basis for many of the early trade routes ...
Views: 1426 - Aromatherapy 101 - by Submitted on Nov 01, 2007 from Estelle CombsWHAT IS AROMATHERAPY? Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils, and other scented compounds from plants for the purpose of affecting a person's mood or health. Essential oils differ in chemical composition from other ...
Views: 1423 - Home apothecary - by Submitted on May 10, 2016 from Francis RosenfeldAs nature's shop closes, the home spice jars are finally put to good use. All the dried mint that hung in bunches in the kitchen all summer, the rose petals from June's bloom, the lavender kernels, the gentle chamomile, the dried aromatic herbs. It is time for scent in the diminished light, ...
Views: 1420 - Manifesting Your Heart's Desire - by What is it we lack the most in our lives? What are the most prominent wishes that seem to manifest our thoughts? Many of my clients tell me, and I'm sure most of you will agree, there are two distinct desires that most of us strive for in our lives:
-To be loved and to love
-To become ...
Views: 1420 - Aromatherapy Massage—Its Impact on the Health - by Submitted on Jun 30, 2009 from Fred QuayeThe term aromatherapy massage is nowadays one common item among all and sundry. The term itself connotes a popular method of relaxation and healing following a set of effective techniques. Several practitioners are engaged in its promulgation all over the world. Tracing back time, the ancient ...
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