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Articles from George Key | Selfgrowth.com
- Quit Smoking: The easy way - by Submitted on Dec 04, 2010 from George KeyWant to stop smoking? A large number of cigarette smokers will answer to that question "yes, certainly" to this question and some will in fact come up with a strategy to do it right. Other people will jump right into it ("I'm will go cold turkey"), give up smoking for 2 or 3 days, and afterward ...
Views: 1075 - The Safe Essential Oils: Lavender and Tea Tree - by Submitted on Dec 03, 2008 from George KeyAll essential oils should be used safely in order to treat various conditions and promote inner peace and relaxation. However, all essential oils are not safe. In fact, some of them can negatively interact with prescription and over-the-counter medications. They can either dull or increase their ...
Views: 1780 - How To Give A Relaxing Massage - by Submitted on Oct 29, 2008 from George KeyOffering to give a relaxing massage to a friend or loved one can be one of the best gifts that you can provide for someone who has had a bad or stressful day or week. Few people will turn down a massage, especially if you know how to properly give one. A good massage isn’t necessarily ...
Views: 2297 - Quit Smoking And Save A Fortune - by Submitted on Oct 29, 2008 from George KeyAs most smokers know, smoking cigarettes can be an incredibly expensive habit. However, the urge and addiction to smoking can override a person’s motivation to save money. There are many costs associated with smoking, some are obvious such as the cost of the individual packs or cartons ...
Views: 1351 - How Long Do The Cravings Last - by Submitted on Oct 14, 2008 from George KeyAfter an individual decides to give up smoking, it takes some time for the brain to re-adjust. This period generally takes between two and three weeks to re-adjust. During this time, individuals will have strong cravings to start smoking again. Besides the period that is required for the brain ...
Views: 4019 - Do Anti-smoking Laws Work? - by Submitted on Sep 06, 2008 from George KeyAnti-smoking laws are designed to help protect patrons from the dangers of second hand smoke as well as to discourage individuals from smoking. The dangers of smoking to the actual smoker and to the people that are nearby have become common knowledge. Individuals that smoke raise their risks ...
Views: 1693 - Nicotine: Addictive Substance Or Just A Habit? - by Submitted on Jul 27, 2008 from George KeyPeople who do not smoke, often can not figure out why someone would start smoking, or continue to do so, when the dangers and side effects of it are so obvious. Non smokers don’t understand why smokers don’t simply throw away their cigarettes and be done with it. Smokers do not do ...
Views: 1210 - How Can You Benefit From Essential Oils - by Submitted on Jul 27, 2008 from George KeyEssential oils are liquids that are taken from the leaves, flowers, roots or stems of plants or flowers. Essential oils are typically clear and sometimes amber or yellow in appearance. They are highly concentrated and have many great and versatile uses. They can be used to help relieve stress ...
Views: 830 - Smoking: Advice For Parents - by Submitted on Jun 06, 2008 from George KeyEven though they may not realize it, parents can be the most influential persons in a child, young adult or teen’s life. This influence should be used to encourage kids to never start smoking or to stop if they do. Although parenting advice to kids and teems is difficult and many times ...
Views: 971 - Essential Oils In Fragrances - by Submitted on Jun 06, 2008 from George KeyMake your own fragrance with organic Essential Oils and enjoy natural scents avoiding high cost of perfumes with chemical substances. Essential oils can be used in fragrances to create customized scents. Often times perfumes or colognes which are sold in the store are very inexpensive to make, ...
Views: 1144 - Natural Uses Of Lavender Oil - by Submitted on May 15, 2008 from George KeyLavender oil is one of the most popular essential oils. It also frequently used in perfumes, potpourri and various scents. But there are other more intensive uses for lavender oil. In fact, this essential oil can also be used for medicinal purposes. Lavender has many health benefits. It can be ...
Views: 1984 - Why People Relapse After Quitting? - by Submitted on May 15, 2008 from George KeyThe chemicals in cigarettes make it very difficult for smokers to quit for good. There are also mental attachments that make it very easy for people to relapse. Many people will have to try many times before they are able to finally quit smoking. Others will never be able to give it up, while ...
Views: 1249 - Best Aromatherapy Gifts - by Submitted on May 10, 2008 from George KeyAromatherapy gifts can be great to give for all types of occasions. Birthdays, anniversaries, holidays or just because, are all fantastic reasons to share the benefits of aromatherapy with a family, friend or loved one. There are many types of Aromatherapy gifts that can choose from. To figure ...
Views: 1190 - Psychology Of Smoking - by Submitted on May 10, 2008 from George KeyFor individuals that smoke, the psychological addiction to cigarette smoking can be just as powerful as the physiological pulls to smoke. With all of the advertisements that encourage individuals to quit smoking, as well as the warning labels that are printed on every pack of cigarettes, it is a ...
Views: 5175 - Everything About Down Syndrome - by Submitted on Mar 22, 2008 from George KeyDown syndrome is a disorder in which the 21st chromosome is present in the body. It is linked to impairment of physical and facial growth as well as cognitive ability. But one of the things that help us in detecting it is that it can be detected during pregnancy. The people who suffer from ...
Views: 1075 - Aromatherapy For Stress - by Submitted on Mar 19, 2008 from George KeyOver the years, specific essential oils have been celebrated for their ability to help individuals fight anxiety and relieve stress. The most well known oils which fall under this particular category, include clary sage, lavender, rose, mandarin, lemon balm and ylang ylang. The fastest ways to ...
Views: 882 - Aromatherapy For Pregnancy - by Submitted on Mar 19, 2008 from George KeyAromatherapy involves using essential oils in their original form or in mixes, lotions, candles, etc., to help heal the body, relax and lift one’s mood. Essential oils come for plants and are excellent for helping to keep the body and mind balanced. Pregnant women may especially benefit from ...
Views: 792 - Can Aromatherapy Heal Depression? - by Submitted on Mar 05, 2008 from George KeyAromatherapy can be very beneficial for those struggling with depression. And while, it will not be able to cure or totally eliminate feelings of depression, it can certainly be very helpful. This is for several reasons. One reason is that aromatherapy taps into the power of smell. In the brain, ...
Views: 918 - How To Benefit From Herbs - by Submitted on Feb 12, 2008 from George KeyThe medicinal benefits of herbs have been well documented. Many of the spices that we use to flavor our food can also help to heal us. In this article, we will discuss some of the most common herbs and how they can benefit us more then just my simply spicing up our favorite meals. Garlic: ...
Views: 907 - Healing With Essential Oils - by Submitted on Feb 12, 2008 from George KeyThe use of essential oils is not limited to aromatherapy and beautiful smelling candles. Essential oils are believed to have some very powerful, medicinal and therapeutic effects. In this article, we will discuss some of the healing uses and properties of various types of essential oils. Pain: ...
Views: 907 - Aromatherapy Beauty Tips - by Submitted on Feb 12, 2008 from George KeyAromatherapy has many known benefits, one of which is beautification. Aromatherapy is not restricted to burning candles, spraying scents in the air. It also has very valuable uses beyond relaxation and the treatment of common illnesses. In this article we will discuss some specific ways in ...
Views: 1420 - Top Essential Oils For Aromatherapy Bath - by Submitted on Jan 18, 2008 from George KeyAn aromatherapy bath is a great way to relax and heal both the body and the spirit. Using just the right essential oil can help remedy skin ailments, promote relaxation and even set the mood for a romantic evening. In this article we will discuss various oils and their benefits when used in a ...
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