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1. Make your team warm: athletes do it, why shouldn't they? Do a quick role play with a team member or have them call their own voicemail and practice their sales pitch.
2. 30-second rule: When training your employees, you should never speak for more than 30 seconds at a time. More than that ... Views: 147
Go into any new age or health food store or any candle or homewares shop and chances are you will see little bottles of fragrant oil.
Anyone who has had any experience of aromatherapy knows how powerful these volatile oils can be and the wonderful effects they can have.
But all oils are ... Views: 2577
Bergamot oil is a pale emerald green oil, cold pressed, from the fruit peel of the Citrus Bergamia tree. This tree blooms colorful flowers of red, pink, purple or white. It grows a fragrant fruit called the Bergamot Orange. This fruit is the size of an orange, with a green-yellowish color. ... Views: 5314
In a world where deceptive advertising is a common practice, one has to be careful when choosing natural candles. Many times these candles are not natural at all. You may be surprised at what companies are allowed to advertise as natural.
Differences between aromatherapy candles and essential ... Views: 1248
If you are looking for a more natural way to freshen up a room, soothe an ache or ease anxiety, it’s time to try essential oils. Essential oils are natural extracts from the stems, leaves, bark and flowers of special plants, obtained through distillation or cold pressing. The oils themselves are ... Views: 844
One wonders how materialism, the doctrine that "life can be explained by a sophisticated combination of physical and chemical laws," could have been accepted for so long by most scientists. Probably the reason is that it is an emotional need to exalt the problem to which you want to dedicate ... Views: 149
Aromatherapy has been used across many cultures since ancient times. Ancient Egyptians used specific aromatherapy oils as they were mummifying a body. On the heads of guests they also placed scented wax cones that would melt progressively releasing the fragrances of the essential oils. In ... Views: 1870
All of us familiar with aromatherapy but very few people don’t know about this. Aromatherapy is the process of healing for body and mind. Fragrances are use in this therapy. Essential oil is the basis of this therapy. These essential oils found in leaves, roots, flower, seeds, resin and bark of ... Views: 1226
Aromatherapy is one among the safest ways to attain relaxation and stress relief. This painless treatment for improving physical and mental functions of body gives relief from body discomforts and improves the well being of person. Enhancing blood circulation, boosting immune system of body and ... Views: 1518
Lately I have been asked a lot about skin care for acne and whether essential oils can help. So here is some information about how to care for what can be a frustrating and demoralizing condition.
Acne is the term used to refer to skin which has pimples and blackheads. It can range from just ... Views: 2554
My journey with “Graves” disease started over 18 years ago I was just into my second trimester of pregnancy when I had a late, (after 12 weeks) unexpected miscarriage. A miscarriage after 12 weeks is not so common so my doctor decided to run a few test. It was then I was diagnosed with “Graves” ... Views: 4680
Every home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit?
Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic ... Views: 8146
Enjoy your Summer Holidays and keep healthy by preventing and treating those minor ailments and inconveniences which so easily can spoil a well planned family break.
Although we are all aware of the dangers of sun bathing without adequate protection for our skin, if you, like me, enjoy laying ... Views: 1782
Enjoy your Summer Holidays and keep healthy by preventing and treating those minor ailments and inconveniences which so easily can spoil a well planned family break.
Although we are all aware of the dangers of sun bathing without adequate protection for our skin, if you, like me, enjoy laying ... Views: 4462
Labor. The word is exactly what it implies. It is just plain hard work that is also painful. It is the work that a mother's body does in order to help her baby be born into the world. Things have been done the same way since time began.
Today many very modern day mid-wives and even hospitals ... Views: 3622
Many of today's car owners lead very busy lives, so busy that we sometimes neglect something that is important to us to have those busy lives ... our vehicles! It is very important that we take care of the vehicle. We must keep up with regular scheduled maintenance, complete repairs immediately, ... Views: 151
Life is truly a special gift that should never be taken for granted. As we mature and experience the world around us, we often times let the outer world define who we are, limiting us from discovering our true potential. We begin to feel stuck, trapped and overwhelmed; experiencing circumstances ... Views: 3968
There are many benefits of sea salt and Dead Sea salt. Sea salt contains more than one hundred minerals. Just about every mineral on Earth is found in sea salt! The Dead Sea contains highly concentrated minerals, more than found anywhere else on Earth!
HEALTH BENEFITS OF SEA SALT:
Helps ... Views: 2535
Last week I discussed healing on the metaphysical level with the mind. Today I am going to discuss how one can reinforce self-healing with the alternative healing techniques that I have worked with for 20 years.
LIFESTYLE
Lifestyle includes supplementing with vitamins, having a healthy diet ... Views: 1784
Should I use each essential oil on its own or should I mix them?
That is question that gets asked often here at Essence of Wellbeing.
The simple answer is that you can do both!
Essential oils can work well on their own but it is true that the effects of essential oils can be boosted ... Views: 1561
Last month we talked about the reasons and advantages to blending essential oils.
This time we will look at another factor to bear in mind when blending essential oils.
One of these factors is having regard to the ,“note” of each of your essential oils. Now this is predominately an ... Views: 1545
The term burnout was coined in1974 and refers to a kind of work related stress manifested by signs and symptoms thar arise in those people whose profession is linked to direct and continuous contact with other people and that help others, particularly health care professionals such as nurses, ... Views: 1911
Cedarwood Essential Oil is from the genus Cedrus Specifically the Cedrus atlantica. Commonly referred to as Atlas Cedarwood. There are however various other Cedar and Juniper species used to produce Cedarwood Essential Oil but the preferred choice is the Atlas Cedarwood.
The Cedrus atlantica ... Views: 7161
Cleaning is really essential. Either it is a home or a commercial place, cleaning is equally important for all the places. Besides being a part of general etiquettes, it is much of making a great impression over your visitors and on lookers. We all love to have a clean and tidy surrounding ... Views: 5369
Since we began stocking ear candles last year, I have had many visitors to our showroom ask what they are and how you use them.
So here is a rundown on the process known as ear candling -
Ear candling, sometimes referred to as ear coning, is an ancient practice with references being made ... Views: 1691
In recent years, both the use of soy wax and the practice of aromatherapy have found their way into mainstream society. Even more recently, the two have been united in the form of aromatherapy soy candles. Soy wax was invented in 1992. Before then, aromatherapy candles using essential oils ... Views: 1539
Eucalyptus oil is amongst the most versatile of all Essential oils. Several species of Eucalypt have been used in the production of Eucalyptus oil with the most popular being Eucalyptus globulus. The Eucalypt belongs to the Myrtacea family. Australian Aboriginals have known of the health ... Views: 2447
Frankincense is derived from sap the Boswellia sacra tree of the Burseraceae family. The Boswellia is a Small to Medium sized tree reaching a height of around 7 to 8 metres.
Frankincense is an extremely popular oil used by Aromatherapists around the world.
This was prized oil as far back ... Views: 2336
Geranium Essential Oil is derived from the leaf and stalk of the Pelargonium graveolens, from the Geraneaceae family. The graveolens species has a much rosier smell compared to the odoratissimum species, which has more of an apple scent. The Pelargonium graveolens is the most prized of the ... Views: 4845
German Chamomile, Matricaria recutita, is from the family Asteraceae. German Chamomile grows naturally across Europe and Asia. It has been introduced to North America and Australia. In some areas it grows as a weed along road sides and in agriculture.
The plant grows to about 60cm tall. It ... Views: 2199
Animals and pets love the delightful fresh scent and natural healing powers of essential oils.
In this guide you'll find out the best essential oils to use to prevent and treat a wide variety of conditions for your animals and pets.
Each recommended essential oil has a long history of ... Views: 2165
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HEALTHY RETURN TO SCHOOL WITH AROMATICS - by Vivian Nadya Lunny, MD, MBBS *Medical Barchelor, Batchelor of Surgery, MDMA *Medical Doctor Medicina Alternativa,
As the new school year starts, it is also time to start thinking of the various minor ailments which are associated with this time, some helpful blends to have on hand are:
As children and students return to school, a number of annoying conditions start to appear, that can be easily taken ... Views: 2090
Helichrysum Essential Oil is derived from the flowers, of the Helichrysum italicum from the Asteraceae family. This species of Helichrysum is also known as angustifolium.
There are several hundred species of Helichrysum. The Helichrysum italicum is the most common species used in Essential ... Views: 2857
What are hydrosols?
Hydrosols, also known as hydrolats, flower waters, floral waters or waters of distillation, are a byproduct of the distillation of essential oils. When essential oils are being distilled, it is water, in the form of steam, which is used to extract the essential oils. This ... Views: 1925
LEMON ESSENTIAL OIL ( Citrus limonum )
Aromas: Fresh, sweet, lemony, citrus, fruity
Chemical Family: Monoterpene, Lactone
Keywords: BODY-BRAIN TONIC
Who doesn't love the sweet, tart and fresh aroma of lemon? It's scintillating clean scent appears in many cleaning agents and it's ... Views: 4951
Japanese incense is said to relax you and help create a serene atmosphere. Some people use it as part of a ritual and others use it to add a little ambiance to their surroundings. With such a variety of fragrances, there is definitely a perfect one out there for you. It also makes the perfect ... Views: 2709
Jasminum grandiflora is a beautiful plant of the Oleaceae family. It was previously known as Jasmine officinale and is commonly known as Royal Jasmine or Spanish Jasmine.
Jasmine is an evergreen shrub with a climbing habit. It has been known to grow up to 10 meters high. The Dark green leaves ... Views: 2167
Lavender Essential Oil is derived from the flowers, of the Lavandula angustifolia, from the Lamiaceae family, previously known as Lavandula officinalis. It is still recognised as officinalis by some horticulturalists.
The Lavender Shrub grows to around one metre. It is an extremely popular ... Views: 1972
What is Lavender oil? As the name implies, Lavender oil is part of the essential oil group and it is harvested via distillation from the flowers of specific species of the lavender plant. Lavender oil uses are many. Some popular uses include lavender oil for Aromatherapy, Shampoos, Perfume, ... Views: 2150
Lemon Essential Oil is expressed from the fresh skin of the Citrus limonum from the Rutaceae Family, also known as Citrus Limon.
Lemon trees grow up to 6 metres in height. The fruit is born from slightly pink flowers. The fruit is bright green ripening to its brilliant colour of ... Views: 1982
Have you noticed that your hands are drier at this time of year, when the days and nights get colder? Cold air outside and warm dry air inside can dry out and stress your hands leading to rough skin, chapping and even conditions like dermatitis
So here are 10 Tips to treat your hands and ... Views: 2068
What is Peppermint Oil? Peppermint oil is the essence of the peppermint plant (M.balsamea) that has been extracted via the process of distillation. It is sold in various forms for medicinal use or simply as a flavouring agent. These products include :-
Peppermint Oil
Peppermint Caps/Tabs ... Views: 2348
One of my favorite things to do in the shower is...
to use a few essential oils! Among the steam and general relaxation of a hot shower, the oils aid the process of cleansing.
Firstly I'd like to point out that the use of TOO MUCH oil down plumbing pipes, will eventually get you a call out ... Views: 1463
The Amazing Benefits of Lavender Oil: Aromatherapy to Aid Anxiety
Lavender oil is commonly used in treating anxiety. It gives you the same satisfaction when you are receiving a massage or just perceiving the scent of the oil. Aromatherapy had been found useful in calming anxiety and ... Views: 1455
According to Sir William Osler, Imhotep was the real Father of Medicine (2980 BC) –about 4,000 years ago. "The first figure of a physician to stand out clearly from the mists of antiquity," Imhotep diagnosed and treated over 200 diseases: 15 diseases of the abdomen, 29 of the eyes, 11 of the ... Views: 2281
Aromatherapy soy candles are actually a very recent invention. Scented candles and aromatherapy have existed since just about as long as we can trace, since the beginning of civilization, but soy candles have been around for less than 20 years. Only recently did the two meet to create the ... Views: 1357
All creatures are born of the earth, and nourished by her rich flavors. I am the fragrance of the soil, Lord Krishna proclaims in the Bhagavat Gita, reminding us of Gods life-giving presence within the most humble of the elements.
Every plant absorbs the prana (life force) and ojas (nutritive ... Views: 3433
How often have you attempted an eating routine? I don't recall what number of methods of getting more fit I have battled with. As an "ordinary" lady I have endeavored to get thinner for significant stretches during the 47 years of my life. Sadly I don't have a place with the individuals skilled ... Views: 711
Yоur рhуѕісаl hеаlth іѕ a very іmроrtаnt аѕресt of асhіеvіng ѕuссеѕѕ. Mаnу people like to lооk over рhуѕісаl health as аn іmроrtаnt раrt оf асhіеvіng ѕuссеѕѕ іn all аrеаѕ of lіfе. Evеrуоnе аlѕо knоwѕ thаt whеn you're in pain, іt is difficult to ассоmрlіѕh tasks аt hand. Pооr physical health wіll ... Views: 554
The Magic of Lavender!
One essential oil I highly recommend for your medicine cabinet or first aid kit is Lavender, Extra (lavendula officinalis). Lavender is one of the most versatile and gentle of all essential oils and has universal appeal. Known as the 'Angel of Purification', Lavender ... Views: 3659