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Aromatherapy Articles
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Aromatherapy First Aid - by Wendy Mackay- Green Your Cleaning Routine - The Hidden Dangers Lurking Under Your Sink - by Submitted on Mar 22, 2011 from Donya FahmyIt is truly amazing how the green revolution has changed our lives. We separate our garbage, carpool to work, and even consider buying hybrid cars just to help save Mother Earth. Ironically, many of the everyday household cleaning products we still use are loaded with dangerous chemicals that ...
Views: 2509(2 votes) - Ear Candling - by Submitted on Jun 29, 2021 from Wendy MackaySince we began stocking ear candles last year, I have had many visitors to our showroom ask what they are and how you use them. So here is a rundown on the process known as ear candling - Ear candling, sometimes referred to as ear coning, is an ancient practice with references being made ...
Views: 1690(1 vote) - The Best Information to Help you Get the Best Aromatherapy Diffuser - by Submitted on Mar 16, 2011 from Cyrus SenoThe objective of an aromatherapy diffuser is to offer your home or workplace a satisfying, refreshing, and enjoyable scent. The manufactured goods of aromatherapy can give scents that are gentle and neutralize any unsafe contaminants in the air for persons living and visiting the home. Lots ...
Views: 1234 - Bad Science - Faulty Research - by Submitted on Mar 12, 2011 from Marge ClarkA friend recently sent me a link to a research study that has been publicized in a lot of the media lately, even on the Today Show. I read it, and the story made me angry. Some quotes below, then my immediate reaction: "Researchers taped cotton balls laced with either lemon oil, lavender ...
Views: 3305(2 votes) - Easy Aromatherapy Remedies for Everyday Relief - by Submitted on Feb 19, 2011 from Zuri EberhartAromatherapy is the therapeutic use of essential oils for health and wellness. Using plant oils in this way is an ancient and traditional practice. A common misconception regarding aromatherapy is that any scent that smells good carries aromatherapeutic properties. True aromatherapy is ...
Views: 1415(1 vote) - Holistic Health and Holistic Aromatherapy - by Submitted on Feb 15, 2011 from Kim KrostA holistic perspective as it pertains to health has gained momentum in recent years. A major factor in this development has come from National Institutes of Health's research into the mind-body connection. This new research has focused an inquisitive light onto an old theory about how the body ...
Views: 1556(2 votes) - Blending Essential Oils - Part 1 - by Submitted on Jun 29, 2021 from Wendy MackayShould I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted ...
Views: 1560(2 votes) - Anxiety Therapy Hasn't Smelled So Good - by Submitted on Feb 13, 2011 from Jen SpringerFrom our dish soap to little smelly bottles found at gas stations, it seems like aromatherapy is all around us. It’s main stream, but most people don't know this dirty little secret: all oils aren’t created equal. But when you’re using truly medicinal quality oils, aromatherapy is a great ...
Views: 1521(3 votes) - Aromatherapy Perfumes - by Submitted on Jun 29, 2021 from Wendy MackayEssential oils have been used in perfumes for thousands of years. Historically some of the most exclusive and indulgent perfumes have contained the most precious and delicate natural essential oils. These days however, despite the marketing of perfumes including images of nature and flowers, ...
Views: 1732(2 votes) - Stress Relieving Games for Girls - by Submitted on Feb 04, 2011 from Ronnie AvelinoSometimes when we feel so tired, we had to look for other means of enjoying our self. We tend to make something that we can enjoy. We want forget any problem that makes our mind stress at the whole day working in the office or even in our daily routine at homes. Playing is one of the self ...
Views: 2041(1 vote) - Peppermint and Lemon Aromatherapy Foot Bath Recipe - by Submitted on Feb 02, 2011 from Margo BastosSimple peppermint and lemon aromatherapy foot bath recipe for tired feet will lift depression, relieve stress and aid relaxation. Using essential oils as part of your everyday relaxation and destressing practice makes a lot of sense... The aroma from the oils interacts with the nerve centers ...
Views: 3330(2 votes) - Aromatherapy oils and their use in calming the effects of Autism - by Submitted on Jan 28, 2011 from Eric SmithAutism Autism is a neurological condition with several recognised characteristics. The main is Social Anxiety. Without guided support School and social activities can be difficult for those suffering Autism. Autistic children and adults are also known to have abilities more advanced than ...
Views: 4868(1 vote) - Top 10 Essential Oils Used In Aromatherapy - by Submitted on Jan 25, 2011 from sarah labdarAromatherapy has been used for thousands of years as medicines with healing properties. However, now a days we know a lot more about the different types of essential oils and how they can be used to improve physical and emotional health and restore balance to the whole body. Aromatherapy is an ...
Views: 4702(4 votes) - What is Aromatherapy and Does it Work? - by Submitted on Jan 14, 2011 from sarah labdarSmell is the ability for us to perceive odors within our environment. An odor can revive a memory, give us a feeling, remind us of a person, place or thing, or even enhance our mood. This is why aromatherapy has been introduced as an alternative medicine to be used with or without other ...
Views: 1258(2 votes) - Lime Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithOne of my most favourite oils, Lime Essential Oil is expressed from the fresh skin of the Citrus aurantifolia from the Rutaceae Family, also known as Citrus latifolia. Citrus oils have a lot in common with each other but also stand alone with their own unique properties. Lime trees grow up to ...
Views: 5401(2 votes) - Lemon Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithLemon Essential Oil is expressed from the fresh skin of the Citrus limonum from the Rutaceae Family, also known as Citrus Limon. Lemon trees grow up to 6 metres in height. The fruit is born from slightly pink flowers. The fruit is bright green ripening to its brilliant colour of ...
Views: 1981(1 vote) - Lavender Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithLavender Essential Oil is derived from the flowers, of the Lavandula angustifolia, from the Lamiaceae family, previously known as Lavandula officinalis. It is still recognised as officinalis by some horticulturalists. The Lavender Shrub grows to around one metre. It is an extremely popular ...
Views: 1972(1 vote) - Jasmine Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithJasminum grandiflora is a beautiful plant of the Oleaceae family. It was previously known as Jasmine officinale and is commonly known as Royal Jasmine or Spanish Jasmine. Jasmine is an evergreen shrub with a climbing habit. It has been known to grow up to 10 meters high. The Dark green leaves ...
Views: 2166(1 vote) - Helichrysum Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithHelichrysum Essential Oil is derived from the flowers, of the Helichrysum italicum from the Asteraceae family. This species of Helichrysum is also known as angustifolium. There are several hundred species of Helichrysum. The Helichrysum italicum is the most common species used in Essential ...
Views: 2857(2 votes) - German Chamomile Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithGerman Chamomile, Matricaria recutita, is from the family Asteraceae. German Chamomile grows naturally across Europe and Asia. It has been introduced to North America and Australia. In some areas it grows as a weed along road sides and in agriculture. The plant grows to about 60cm tall. It ...
Views: 2198(1 vote) - Geranium Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithGeranium Essential Oil is derived from the leaf and stalk of the Pelargonium graveolens, from the Geraneaceae family. The graveolens species has a much rosier smell compared to the odoratissimum species, which has more of an apple scent. The Pelargonium graveolens is the most prized of the ...
Views: 4845(1 vote) - Frankincense Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithFrankincense is derived from sap the Boswellia sacra tree of the Burseraceae family. The Boswellia is a Small to Medium sized tree reaching a height of around 7 to 8 metres. Frankincense is an extremely popular oil used by Aromatherapists around the world. This was prized oil as far back ...
Views: 2334(1 vote) - Eucalyptus Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithEucalyptus oil is amongst the most versatile of all Essential oils. Several species of Eucalypt have been used in the production of Eucalyptus oil with the most popular being Eucalyptus globulus. The Eucalypt belongs to the Myrtacea family. Australian Aboriginals have known of the health ...
Views: 2445(1 vote) - Cedarwood Essential Oil - by Submitted on Jan 07, 2011 from Eric SmithCedarwood Essential Oil is from the genus Cedrus Specifically the Cedrus atlantica. Commonly referred to as Atlas Cedarwood. There are however various other Cedar and Juniper species used to produce Cedarwood Essential Oil but the preferred choice is the Atlas Cedarwood. The Cedrus atlantica ...
Views: 7161(1 vote) - Aromatherapy - A Plant Based Therapy - by Submitted on Dec 23, 2010 from Whitney SeguraWhen you are considering natural healing remedies, you can't forget the plant-based therapy, known as aromatherapy. For those that are searching for natural healing therapies, aromatherapy uses various parts of different flowering plants, trees and shrubs, along with spices and herbs that are ...
Views: 1689(1 vote) - Aroma~Yoga for PTSD Combining Yoga and Aromatherapy to help ease the symptoms of Post Traumatic Stress Disorder, (PTSD) - by Submitted on Dec 10, 2010 from Robin BarnettePost Traumatic Stress Syndrome is a severe anxiety disorder brought on by an extremely traumatic life experience. It can range from cases mild to extremely severe, between 6 and 11 percent of Afghanistan war veterans suffer from PTSD, and about 12 to 20 percent of Iraq war veterans suffer from ...
Views: 3391(2 votes) - Blending Essential Oils - Part 2 - by Submitted on Jun 29, 2021 from Wendy MackayLast month we talked about the reasons and advantages to blending essential oils. This time we will look at another factor to bear in mind when blending essential oils. One of these factors is having regard to the ,“note” of each of your essential oils. Now this is predominately an ...
Views: 1544(3 votes) - The Future of Medicine & Medical Training: A Return to Holistic Hermetic Medical Principles - by Submitted on Nov 08, 2010 from Shift Your Life Tracy Latz M.D., Marion Ross PhD.According to Sir William Osler, Imhotep was the real Father of Medicine (2980 BC) –about 4,000 years ago. "The first figure of a physician to stand out clearly from the mists of antiquity," Imhotep diagnosed and treated over 200 diseases: 15 diseases of the abdomen, 29 of the eyes, 11 of the ...
Views: 2279(1 vote) - “Aroma-Memory” Helping high school and college students get better grades - by Submitted on Oct 22, 2010 from Robin BarnetteIt is a widely held belief that aromas and odors can be potent reminders of our past experiences. Our sense of smell is by far the strongest in provoking memories from our past thus allowing these memories to enter into our awareness with incredible detail. “Aroma-memory” associations have ...
Views: 8833(3 votes) - Chakra Clearing with Essential Oils - by Submitted on Oct 18, 2010 from Robin BarnetteHealthy Chakras are referred to as "clear" and "balanced". They help us to maintain our sense of harmony, clear direction and purpose in life. Balancing and healing the Chakras will transform the energy flow completely changing our lives. Essential oils are used to treat our body, mind and ...
Views: 6777(6 votes) - Retirement Investment Advice: Let go of the anchor of drown - by Submitted on Aug 31, 2010 from Roger ElyThe following is fictional. The names have been changed to protect the innocent. :) John had just retired and like many newly retired folks he decided to buy a boat and do some fishing. He bought the boat, the equipment and last but not least searched high and low for the perfect anchor. ...
Views: 1624 - Try A Smudging Ritual During Mercury Retrograde - by Submitted on Aug 25, 2010 from Kathleen LamoureuxWe are in the midst of a Mercury Retrograde Cycle (and the effects of a Full Moon Phase). Both of these powerful universal forces can bring in some negative energies when perhaps things are not working or manifesting the way you want. Mercury Retrograde rules communication, information and ...
Views: 6284(3 votes) - Aromatherapy in the Laundry - by Submitted on Jun 29, 2021 from Wendy MackayDoing the washing can seem like a thankless, never ending task. No sooner have you washed, dried, ironed and folded that mountain of clothes, then someone has refilled the laundry hamper and it all starts over again! Aromatherapy can’t make that mountain of washing go away (sorry!) but it can ...
Views: 2119(2 votes) - Benefits of Sea Salt – Homemade Bath Salts - by Submitted on Aug 18, 2010 from Susan KatchurThere are many benefits of sea salt and Dead Sea salt. Sea salt contains more than one hundred minerals. Just about every mineral on Earth is found in sea salt! The Dead Sea contains highly concentrated minerals, more than found anywhere else on Earth! HEALTH BENEFITS OF SEA SALT: Helps ...
Views: 2535(1 vote) - What is Tea Tree Oil? What are their uses? - by Submitted on Jul 14, 2010 from Prof. George GrantTea tree oil is a great all purpose essential oil. The Tea Tree Oil Bible gives you and your doctor or health care practitioner as much information as possible in a clear, simple and concise manner. What got us interested in tea tree oil were the many successful personal health and hygiene ...
Views: 3337(4 votes) - Summertime Fun using Citrus Essential Oils - by Submitted on Jun 25, 2010 from Susan StypeFlorida, the Land of Sunshine, not only has beautiful beaches with white sand and swaying palm tress, they are the #1 State for growing citrus fruits. Plentiful varieties of grapefruits, oranges, lemons, limes, tangerines, and mandarins make their way into kitchens daily. In addition to eating ...
Views: 2302(3 votes) - Quick Relief to Aches and Pains - by Submitted on Jun 22, 2010 from Kyle LucasDo you have the constant headache or body pain that lingers everyday? Do you take medicine all the time and feel that it is still not working and does not give you relief? Then you are not alone. There are a lot of people nowadays that tend to live with those aches and pains. This is really a ...
Views: 4158(1 vote) - Aromatherapy First Aid - by Submitted on Jun 29, 2021 from Wendy MackayEvery home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit? Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic ...
Views: 8145(3 votes) - Aromatherapy For Everyday Living - The Magical Healing Powers of Lavender - by Submitted on Jun 15, 2010 from Kathleen LamoureuxThe Magic of Lavender! One essential oil I highly recommend for your medicine cabinet or first aid kit is Lavender, Extra (lavendula officinalis). Lavender is one of the most versatile and gentle of all essential oils and has universal appeal. Known as the 'Angel of Purification', Lavender ...
Views: 3659(3 votes) - Better Health Beyond A Reasonable Doubt [Part 2] - by Submitted on Jun 08, 2010 from Kathleen LamoureuxLast week I discussed healing on the metaphysical level with the mind. Today I am going to discuss how one can reinforce self-healing with the alternative healing techniques that I have worked with for 20 years. LIFESTYLE Lifestyle includes supplementing with vitamins, having a healthy diet ...
Views: 1783(1 vote) - MSM Benefits – Homemade Bath Salts - by Submitted on Jun 02, 2010 from Susan KatchurWhat is MSM? It’s an abbreviation for methylsulfonylmethane, an organic form of sulfur. In its purified form, it is an odorless white crystal, looking very much like table sugar. It is not a medicine or a drug. It is a natural substance, occurring in the body and in plants, and is not ...
Views: 9169(1 vote) - AROMATHERAPY - by Submitted on May 06, 2010 from Michelle MayurAromatherapy has been used across many cultures since ancient times. Ancient Egyptians used specific aromatherapy oils as they were mummifying a body. On the heads of guests they also placed scented wax cones that would melt progressively releasing the fragrances of the essential oils. In ...
Views: 1869(1 vote) - Massage and Oils - by Submitted on Jun 29, 2021 from Wendy MackayMassage is a healing therapy involving manipulation of the body’s soft tissues. Massage can soothe muscle aches and pains, encourage relaxation, stimulate the circulation of blood and encourage the flow of lymph. Massage also has beneficial effects on the skin as well as calming and uplifting ...
Views: 2539(5 votes) - Treating your Feet with Aromatherapy - by Submitted on Feb 25, 2010 from Brigitte FaubertA lot of essential oils have properties that can be really helpful for treating many foot ailments or discomforts. Some oils have disinfectant, antibacterial and antifungal properties that can help with problems like nail fungus or athlete’s foot. Others are anti-inflammatory, antispasmodic and ...
Views: 3304(2 votes) - Nature's Essential Oils - by Submitted on Feb 21, 2010 from Susan KatchurWhat are essential oils? They are concentrated oils of a plant from which they were extracted. They are “essential” because they carry a distinctive essence of the plant. They are, also, known as volatile oils because they have bioactive ingredients. This means they contain natural ...
Views: 1451(4 votes) - Natural Remedies And Supplements For Dry Skin And Winter Itch - by Submitted on Jan 29, 2010 from Edith LingenfelterDry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it. Symptoms of dry skin may include roughness, redness, ...
Views: 9433(2 votes) - Seasonal Affective Disorder? Aromatherapy Can Help - by Submitted on Jan 18, 2010 from Cristina Proano-CarrionIf you feel bogged down by cold and gloomy weather, you may be suffering from Seasonal Affective Disorder or SAD (yes, ‘winter blues’ is officially a clinical disorder). Just like its abbreviation, Seasonal Affective Disorder is not a pleasant state to be in. You may be a victim if you suffer ...
Views: 3167(5 votes) - Natural Cleaning With Essential Oils - by Submitted on Jun 29, 2021 from Wendy MackayCleaning and maintaining your home using natural ingredients including essential oils rather than using toxic chemicals is a cheaper, more environmentally friendly way and it smells SO much better! My top 5 Essential Oils for use around the home are - Tea tree – for its antibacterial ...
Views: 1820(5 votes) - Aromatherapy Bathing - by Submitted on Jun 29, 2021 from Wendy MackayBathing is probably one of the easiest and most enjoyable ways to incorporate aromatherapy into your life. Bathing has a long history and references to baths have been found in early archaeological records. Hippocrates wrote that a perfumed bath and a scented massage everyday was the way to ...
Views: 1840(4 votes) - 7 Aromatherapy Solutions for Weight Loss and Fitness - by Submitted on Jan 04, 2010 from Cristina Proano-CarrionNatural essential oils can help shape up your body in many ways but they can do so only when coupled with an appropriate diet and exercise plan. Essential oils accelerate the weight loss process by eliminating toxins and toning up the body so that you see faster and better results. Weight loss ...
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