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We are in the midst of a Mercury Retrograde Cycle (and the effects of a Full Moon Phase). Both of these powerful universal forces can bring in some negative energies when perhaps things are not working or manifesting the way you want. Mercury Retrograde rules communication, information and ... Views: 6285
It is a widely held belief that aromas and odors can be potent reminders of our past experiences. Our sense of smell is by far the strongest in provoking memories from our past thus allowing these memories to enter into our awareness with incredible detail. “Aroma-memory” associations have ... Views: 8835
Achieving your ideal weight can be challenging, but there are many tools that can help you reach your goal.
ESSENTIAL OILS CAN SUPPORT WEIGHT LOSS AND WEIGHT MAINTENANCE
As a result of his research Dr. Alan Hirsch says that we feel full because of a special mechanism in our brain. ... Views: 5809
What is Almond oil? Almond oil is oil extracted from the almond kernel In fact, over forty percent of the almond kernel contains these oils. They are a great emollient, which makes them great as skin moisturizers. But they are also used in Aromatherapy and in cooking as well. These oils are made ... Views: 2408
Winter is a prime season for colds and flu. But aromatherapy and essential oils can help.
Prevention is always better than cure. Help stop the spread of germs by using the antiseptic powers of essential oils around the home.
Tea tree essential oil in particular is fabulous used as a ... Views: 1911
Feelings. We know that writers depend upon their senses when evoking the right location, scene or character, but one that is rarely discussed is their sense of smell. For example, whenever I smell the scent of sweet orange essential oil, I feel immediately uplifted because it evokes happy ... Views: 3560
Doing the washing can seem like a thankless, never ending task. No sooner have you washed, dried, ironed and folded that mountain of clothes, then someone has refilled the laundry hamper and it all starts over again!
Aromatherapy can’t make that mountain of washing go away (sorry!) but it can ... Views: 2121
A friend recently sent me a link to a research study that has been publicized in a lot of the media lately, even on the Today Show. I read it, and the story made me angry. Some quotes below, then my immediate reaction:
"Researchers taped cotton balls laced with either lemon oil, lavender ... Views: 3307
One of my most favourite oils, Lime Essential Oil is expressed from the fresh skin of the Citrus aurantifolia from the Rutaceae Family, also known as Citrus latifolia. Citrus oils have a lot in common with each other but also stand alone with their own unique properties.
Lime trees grow up to ... Views: 5401
Although inflammation usually implies pain and swelling, inflammation is really a healing response. Inflammation is the body's first defense against bacteria, virus or fungi. Acute inflammation in response to an injury or potential illness is normal. However, too much inflammation creates a ... Views: 14966
A lot of essential oils have properties that can be really helpful for treating many foot ailments or discomforts. Some oils have disinfectant, antibacterial and antifungal properties that can help with problems like nail fungus or athlete’s foot. Others are anti-inflammatory, antispasmodic and ... Views: 3306
Healthy Chakras are referred to as "clear" and "balanced". They help us to maintain our sense of harmony, clear direction and purpose in life. Balancing and healing the Chakras will transform the energy flow completely changing our lives.
Essential oils are used to treat our body, mind and ... Views: 6778
From our dish soap to little smelly bottles found at gas stations, it seems like aromatherapy is all around us. It’s main stream, but most people don't know this dirty little secret: all oils aren’t created equal. But when you’re using truly medicinal quality oils, aromatherapy is a great ... Views: 1523
Do you want to get in that "happy space" today? Just spray on a 100% botanical fragrance that contains citrus oils. It is very uplifting and people around you will feel happier also. Put a smile on someone's face today by wearing layers of happy scent.
To make your eau de toilette or eau ... Views: 3940
Popularity of Lavender Essential Oil is on the rise
Lavender Essential Oil is one of the most popular aromatherapy oils used today. Properly diffused, Lavender Essential Oil is safe to use for babies and children and reported to have many beneficial effects for people of all ages.
Lavender ... Views: 1797
Aromatherapy has been used for thousands of years as medicines with healing properties. However, now a days we know a lot more about the different types of essential oils and how they can be used to improve physical and emotional health and restore balance to the whole body. Aromatherapy is an ... Views: 4703
You may be familiar with essential oils for their nice scents.
But they are also the answer to many problems.
- Do you have trouble sleeping?
- Do you have migraine headaches?
- Do you get sick often?
- Do you want to make your home greener and free of harsh chemicals?
- Do you have a ... Views: 2005
Lack of sleep is one of the most common problems in today’s fast-paced world. Sleep deprivation can impact on many areas of our health including affecting our immune system and our ability to fight off illness, not to mention reducing our ability to deal with the effects of stress. And any new ... Views: 1929
Frankincense throughout history has been associated with spiritual protection and is known as the “holy anointing oil”. It has a very high vibration (hence its spiritual value). Used to treat every conceivable ill known to man, frankincense was valued more than gold during ancient times and only ... Views: 2183
Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not concerned about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many encumbrances and full of wonderful ... Views: 2477
Natural essential oils can help shape up your body in many ways but they can do so only when coupled with an appropriate diet and exercise plan. Essential oils accelerate the weight loss process by eliminating toxins and toning up the body so that you see faster and better results.
Weight loss ... Views: 5317
Lemon essential oil has a pale yellow color. It's cold pressed from the peel of a yellow oval fruit, a lemon. Lemons grow on the, Citrus limonium, a small evergreen tree native to Asia. The exact origin of lemons are presumed to first grow in China, India and northern Burma. They're now ... Views: 3340
When you are considering natural healing remedies, you can't forget the plant-based therapy, known as aromatherapy.
For those that are searching for natural healing therapies, aromatherapy uses various parts of different flowering plants, trees and shrubs, along with spices and herbs that are ... Views: 1689
Bathing is probably one of the easiest and most enjoyable ways to incorporate aromatherapy into your life.
Bathing has a long history and references to baths have been found in early archaeological records. Hippocrates wrote that a perfumed bath and a scented massage everyday was the way to ... Views: 1841
Aromatherapy is the act of using plant extracts or essential oils to help physical and mental well being. The common types of essential oils include hydrosols and absolutes. Using aromatic plant extracts and essential oils for therapeutic purposes brings lots of benefits to the human body. The ... Views: 1711
Since CPAP therapy was introduced as a therapeutic treatment for obstructive sleep apnea in the early 1980s, the sleep disorder of sleep apnea has become increasingly well-understood and diagnosed by medical professionals. Millions of people use CPAP therapy safely and effectively every night, ... Views: 3023
Aromatherapy is a practice using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance the psychological and physical aspects of well-being. The Aromatherapy Essential Oil is a fragrant from plant elixir that is usually used to have good health ... Views: 1646
Keywords: A warm, refreshing orange aroma that fairly sparkles with brightness. Petitgrain is a top note often used in perfumery. Almost all cologne waters contain some petitgrain oil.
Steam distilled from the leaves of the bitter orange tree Petitgrain oil has a lovely fresh and revitalizing ... Views: 2657
Sinus, tension, & migraine are three types of headaches that may be amenable to natural headache relief methods via aromatherapy. Since the causes vary, the aromatherapy remedies also vary.
Battling a sinus headache? A combination of several different essential oils works best to alleviate ... Views: 4430
Sinus, tension, & migraine are three types of headaches that may be amenable to natural headache relief methods via aromatherapy. Since the causes vary, the aromatherapy remedies also vary.
Battling a sinus headache? A combination of several different essential oils works best to alleviate ... Views: 4430
Essential oils have been used in perfumes for thousands of years.
Historically some of the most exclusive and indulgent perfumes have contained the most precious and delicate natural essential oils. These days however, despite the marketing of perfumes including images of nature and flowers, ... Views: 1733
Sleep Better - Feel Better
Essential Oils Help with Insomnia and Depression
There is a close relationship between depression and lack of sleep. Lack of sleep saps your energy, makes you irritable and sucks all the joy from your life.
Insomnia disrupts the normal way of ... Views: 5930
It is truly amazing how the green revolution has changed our lives. We separate our garbage, carpool to work, and even consider buying hybrid cars just to help save Mother Earth. Ironically, many of the everyday household cleaning products we still use are loaded with dangerous chemicals that ... Views: 2509
Aromatherapy body spray is easy to make thus you can benefit from essential oils effect to uplift your mood. It is a wonderful way to start your day. Spray it on your body and you off to go.
Another benefit from using this body spray is for hydration and rejuvenation at any time especially ... Views: 10541
Jojoba oil comes from the a shrub of the species Simmondsia Chinensis which is a naturally occurring shrub in North America. They are a major cash crop from California, Arizona as well as Mexico. Most of the world's supply comes from these three areas and some of the biggest consumers for jojoba ... Views: 1649
Massage is a healing therapy involving manipulation of the body’s soft tissues. Massage can soothe muscle aches and pains, encourage relaxation, stimulate the circulation of blood and encourage the flow of lymph. Massage also has beneficial effects on the skin as well as calming and uplifting ... Views: 2540
What is MSM? It’s an abbreviation for methylsulfonylmethane, an organic form of sulfur. In its purified form, it is an odorless white crystal, looking very much like table sugar. It is not a medicine or a drug. It is a natural substance, occurring in the body and in plants, and is not ... Views: 9171
Camphor essential oil is extracted from camphor trees that are more than 50 years in age. This tree is found mainly in tropical regions of Asia and in different parts of South America. The camphor oil is extracted using the steam distillation method of extraction from the woods and roots of the ... Views: 3103
Cleaning and maintaining your home using natural ingredients including essential oils rather than using toxic chemicals is a cheaper, more environmentally friendly way and it smells SO much better!
My top 5 Essential Oils for use around the home are -
Tea tree – for its antibacterial ... Views: 1822
Dry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it.
Symptoms of dry skin may include roughness, redness, ... Views: 9435
What are essential oils? They are concentrated oils of a plant from which they were extracted. They are “essential” because they carry a distinctive essence of the plant. They are, also, known as volatile oils because they have bioactive ingredients. This means they contain natural ... Views: 1452
In the study“ Therapeutic Advances in Psycho pharmacology”, conducted by Mark Moss and Lorraine Oliver who work at the Brain, Performance and Nutrition Research Centre at Northumbria University, UK, they described the experiment they designed to investigate the pharmacology of one of rosemary’s ... Views: 4399
Rolling blue lavender fields, the scent of flowers and herbs, a feeling of warmth and comfort. No, I’m not in the South of France at all but lying comfortably on a massage couch having an Aromatherapy treatment. The subtle aroma of the lavender massage evokes memories of relaxation and past ... Views: 2083
Anxiety in a unavoidable event with modern lifestyles, and creates a sense of helplessness if it is lived with for long periods of time. All people in all walks of life feel some level of anxiety as a piece of their normal experience. Normally anxiety is felt in healthy amounts, it is a ... Views: 1578
If you feel bogged down by cold and gloomy weather, you may be suffering from Seasonal Affective Disorder or SAD (yes, ‘winter blues’ is officially a clinical disorder). Just like its abbreviation, Seasonal Affective Disorder is not a pleasant state to be in. You may be a victim if you suffer ... Views: 3168
Florida, the Land of Sunshine, not only has beautiful beaches with white sand and swaying palm tress, they are the #1 State for growing citrus fruits. Plentiful varieties of grapefruits, oranges, lemons, limes, tangerines, and mandarins make their way into kitchens daily. In addition to eating ... Views: 2303
There seems to be a never-ending quest for natural or holistic ways of acquiring good health amongst populations worldwide. This is because holistic therapies offer natural ways of helping a body restore its natural balance, thus allowing it to heal on its own and live healthier. As compared to ... Views: 1575
Essential oils come from the aromatic liquids that are found within flowers, roots, leaves, shrubs, bushes, resins and seeds.
Essential oils have been used for thousands of years for healing purposes. In Egypt, bowls of alabaster were found in King Tutankhamen’s tomb filled with more ... Views: 2350
Being able to strategically point out potential flaws within, or opportunities to improve, a business model is essential within the overall success created by any company. Conduction customer and market research is critical in order to gain a firm concept on consumer traits and how industry ... Views: 1591
I love Frankincense Essential Oil. It is one of my absolute favorite oils. We use it daily in our house.
Frankincense essential oil is mentioned 22 times in the Bible. It was given as a gift to Jesus when very young. It was the custom at the time to anoint newborn sons of kings and priests ... Views: 7820